--- title: "Floor Gymnastics and Tumbling Training in Noida" description: "Build strength and confidence with our expert Floor Gymnastics and Tumbling training in Noida. Join our gymnastics academy for personalized, safety-focused coaching." canonical: https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/artistic-gymnastics-floor-tumbling last_updated: 2025-09-21 --- # Floor Gymnastics and Tumbling Classes in Noida Tribe Verified · Best gymnastics academy in Delhi NCR By [Vijay Sri Gymnastics Academy](https://mytribe.in/gymnastics.noida) · Training at Vijay Sri Sports Academy, Noida; Serves students across Delhi NCR · ₹3,500 per month (estimate) Part of [Competitive Gymnastics Training](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training). [View full gallery](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/gallery) From fundamental cartwheels to complex saltos, we build strong, confident gymnasts. See how our floor and tumbling training develops the foundation for every great performance. ## Photos and videos - [Video: At just 6.5 years old, this little champion performs her floor routine with a spirit that fills us with pride. We focus on building performance quality and confidence from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6539f363-bba0-416e-ab8f-30975dce0379) - [Video: Safety and technique are our top priorities. Here, a coach provides hands on support as an under 6 gymnast learns the mechanics of a backflip, ensuring she builds skills correctly and without fear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be80b25-b42b-4d7c-ad2c-bbc5941c6e1f) - [Video: Watch our young gymnasts practice their backflips and front flips. We drill these fundamental tumbling skills to build aerial awareness and body control, essential for all artistic gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f51aae-6455-4eb7-adde-10a65a34b0e8) - [Video: Our young athletes learning the front salto. This dynamic skill requires a powerful run up and a tight tuck, and our coaches break it down step by step to ensure proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a074cf8-26b5-4d26-8c7c-dcc8703c60f0) - [Video: Mastering the handspring is a major milestone. Our coaches guide gymnasts through each phase, from the initial hurdle to the final snap down, building the strength and timing needed for this key tumbling element.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd32a0d0-0050-4f48-aa51-1469eb3ed331) - [Video: The handspring journey starts here. We use mats and spotting to help our youngest athletes understand the movement, building their confidence and strength with every attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c815ff-9d67-4a47-9e5b-55d755f3e391) - [Video: Our Batch 3 little angels are working on their back handsprings. With a coach's guidance, they learn to push through their shoulders and snap their feet over, one flip at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c9ac696-1306-41ae-9746-a04a05bf0289) - [Video: This video shows the full journey of learning a new element. From the first wobbly attempts to a confident execution, we celebrate every step of progress and the dedication it takes to master a skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82542dd9-cef4-4498-8175-8d7849958c44) - [Video: Here, our young gymnasts are polishing new elements for their floor routines. This includes working on leaps and turns, combining artistry with powerful tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a5c969-d393-4204-a659-c647c23bc84e) - [Video: Leap jumps are a critical element in floor routines, requiring both height and flexibility. Our gymnasts practice these jumps to add difficulty and grace to their competitive performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8947ee02-4f33-4a69-8a47-3b61c0e1bb05) - [Video: This is what a competitive floor routine looks like in development. Our gymnasts practice their choreography, linking tumbling passes with dance elements to create a complete and captivating performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0463d48e-5db0-44f7-9636-a743b3c21dcd) - [Video: Another one of our little stars shines on the floor. We focus on clean lines, expressive movement, and solid tumbling to prepare our gymnasts for district and state level competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/059321c6-5946-47ba-8fd5-4ca534043fde) - [Video: Fine tuning a floor dance routine for major competitions like the CBSE Nationals and State Games. A coach works one on one with a gymnast to perfect every movement and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9adb9fab-9589-4931-aaa6-9040f87c1da1) - [Video: Our gymnasts work together to learn level wise dance routines for competition. This group practice builds synchronization, team spirit, and performance readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6242afb-4e4d-49c7-b22e-4f433cf3754e) - [Video: Our girls' gymnastics team practices their floor basics in unison. This synchronized training helps instill discipline and reinforces the correct posture and form for every element.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7521e598-911c-4c02-a676-7ba0056f9459) - [Video: Flipping boldly and standing strong. This is the mindset we instill in our gymnasts as they practice their tumbling passes on the competition floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe95e62-ff9d-4f89-b0fc-fd096b2651da) - [Video: A gymnast practices her backward walkover, a skill that demonstrates flexibility and control. This is a foundational element for more complex back tumbling series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8795771-f9c2-458e-b7ac-cba67c9f8569) - [Video: The raw power of hard work is on display as a gymnast practices a tumbling pass with a coach. This kind of intense, focused training is how we build champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5218419-78fd-4a05-9612-f65b2662c792) - [Video: Our gymnasts work on their floor skills, combining leaps, turns, and tumbling. This clip shows the variety of elements that go into a complete artistic gymnastics floor routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b36f77af-b621-4861-bef6-013447df940b) - [Video: Even our tiniest gymnasts learn the fundamentals of tumbling. Here, a coach assists a young girl with a handstand, the building block for countless other skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58567598-eb6a-4f72-b8f2-d1dfb0dfb6da) - [Video: A gymnast practices a forward state body movement, focusing on posture and control. These drills are essential for creating clean and elegant lines during a routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb944f78-a906-40da-98be-f652d071b968) - [Video: A coach assists a gymnast with a flip rotation, ensuring she understands the body mechanics of twisting and landing safely. These drills are crucial for preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae02d5f-4338-4191-8e2f-02a5e80b05aa) - [Video: Starting from the ground up. Little gymnasts learn the basics of the handspring, with coaches providing guidance and spotting to ensure they develop proper technique from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffee99b1-ee30-4fdf-9b77-0fda0b9d8d65) - [Video: Our young gymnasts are perfecting their backflips. We encourage them to join us and learn how to fly in a safe and structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c78547c-9840-4326-b4ec-ec82306681b8) - [Video: A young gymnast practices his backflip. This skill is a cornerstone of men's and women's artistic gymnastics, and we focus on achieving height and a clean landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8baea851-cf7f-4b41-a061-8653c04b65e0) - [Video: A gymnast attempts a new, difficult tumbling pass. This kind of trial and error, with coach supervision, is how our athletes push their limits and master advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52780dd5-cc79-490a-8fd8-fc8409f6a9d0) - [Video: Watch a gymnast execute a fast and powerful tumbling run. Speed and momentum are key to successfully completing difficult passes in a floor routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e153f5b3-1d59-476a-b0fb-982673da33bd) - [Video: It's flip time. Our gymnasts practice various saltos and twists, building a diverse skill set for their competitive floor exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a48ce5ec-463d-4a6c-930c-b0bad2e554d7) - [Video: Another angle of our gymnasts practicing their flips. We use the full length of the floor to allow for complex tumbling combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/589c4510-0521-4f9c-8db0-7bbd89d3b64c) - [Video: A group of our female gymnasts practicing their acrobatic skills together. This kind of synchronized work builds teamwork and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed60ff87-a679-4d8e-982c-cc2eca0ef3a5) - [Video: A young male gymnast soars through the air while practicing a layout salto. This skill requires incredible core strength and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec2dc447-dcd3-408b-9f2f-8cab8ca63dc1) - [Video: A gymnast practices a handstand forward roll, a fundamental skill that teaches body awareness and control from an inverted position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/521129b6-d8ec-4b69-9069-045eb30a5031) - [Video: A gymnast executes a roundoff back handspring, a classic tumbling connection that forms the basis of most advanced floor passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1400211d-b523-40d5-8362-ed932d5b5eb1) - [Video: A coach spots a gymnast as she learns a new tumbling skill. This hands on approach ensures safety and helps the athlete build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b619435-cfd0-43d4-8387-2a31dcacec6d) - [Video: Our gymnasts practice their flips together, learning from each other and pushing one another to improve. The coach's instruction helps refine their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd556baa-633d-477a-a758-4391a1d2db4a) - [Video: A young gymnast practices a front handspring on the tumble track, using the bouncy surface to get more airtime and perfect his form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89f09ab5-273c-47ae-9071-edd48d75d63b) - [Video: A coach assists a young gymnast with a back handspring, providing the necessary support to help him complete the skill safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a29921-9839-4127-bbe3-be187aef16d6) - [Video: A glimpse into a beginner's class, where even the youngest kids learn basic rolls and stretches, building a love for movement and a foundation for future skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/153d6006-843a-4d6b-84ce-6748cb24ebd8) - [Video: A gymnast practices a tumbling pass with her coach. This partnership between athlete and coach is essential for mastering difficult elements and achieving competitive success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c67111-4c97-4c57-a932-2f0ab2de269e) - [Video: A young boy practices a cartwheel, one of the very first skills a gymnast learns. Mastering this basic move is the first step on the path to more advanced tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdce2234-d6f1-467d-8814-e70eb8977614) ## About Artistic Gymnastics: Floor & Tumbling We teach gymnastics from the ground up, starting with core strength and perfect posture before attempting any flip. When it is time for tumbling drills like back handsprings or front saltos, our coaches are physically on the mats to spot every gymnast, ensuring they learn the mechanics safely and without fear. At our Noida training arena, floor and tumbling is more than just learning to flip. It is where every gymnast builds their foundation for all other apparatus. Whether you are aiming for district competitions or just starting out, our method remains the same: discipline and repetition. We focus heavily on conditioning for core, arms, and legs. You will spend time mastering basic jumps, leaps, and tumbling passes like round-offs before moving to more complex aerial maneuvers. We utilize industrial-grade mats and consistent manual spotting, meaning students learn at their own pace without compromising on safety. We do not just teach the skills. We focus on the why and how of every movement, from the initial run-up to the final, clean landing. Our sessions include video analysis for form correction and rigorous strength training. It is hard work, but we ensure the atmosphere is supportive, and every successful drill is met with a cheer. The goal is to develop body control and spatial awareness that stays with the athlete for life. ## About Vijay Sri Gymnastics Academy We started this academy to give Delhi NCR kids a real place to train, not just tumble. We are a family that pushes hard, learns from every sweat-filled session, and believes that those who keep trying never lose. [See all of Vijay Sri Gymnastics Academy's services](https://mytribe.in/gymnastics.noida) ## More from Competitive Gymnastics Training by Vijay Sri Gymnastics Academy - [Featured](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/featured) - [Artistic Gymnastics: Balance Beam](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/artistic-gymnastics-balance-beam) - [Artistic Gymnastics: Uneven & Parallel Bars](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/artistic-gymnastics-uneven-parallel-bars) - [Artistic Gymnastics: Vaulting](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/artistic-gymnastics-vaulting) - [Rhythmic Gymnastics](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/rhythmic-gymnastics) - [The Foundation: Strength & Flexibility](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/the-foundation-strength-flexibility) - [Celebrating Our Victories](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/celebrating-our-victories) - [Words From Our Academy Family](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/words-from-our-academy-family) - [Our Coaches & Academy Life](https://mytribe.in/gymnastics.noida/competitive-gymnastics-training/our-coaches-academy-life) ## More services by Vijay Sri Gymnastics Academy - [Recreational Gymnastics](https://mytribe.in/gymnastics.noida/recreational-gymnastics) ## Similar work from other experts - [Floor & Tumbling Gymnastics Classes](https://mytribe.in/proactive_mg/recreational-gymnastics-classes/floor-tumbling-skills) by Manish Gautam · Recreational Gymnastics Classes · At Zero Gravity Gymnastics Academy in Sector 37D & Sector 11, Gurugram - [Floor and Tumbling Gymnastics Training in Gurugram](https://mytribe.in/warrior_gymnastics_academy/competitive-gymnastics-for-children-teens/floor-tumbling-power-in-motion) by Warrior Gymnastics Academy · Competitive Gymnastics for Children & Teens · In-person classes at academy in Sheetla Colony, Gurugram - [Tumbling & Floor Skills for Kids](https://mytribe.in/sportyzeindia/kids-fitness-athletic-development/tumbling-floor-skills) by Sportyze · Kids' Fitness & Athletic Development · Available at 5 centers across Delhi NCR - [Gymnastics Training for Kids](https://mytribe.in/ramagyasportsacademy/kids-multi-sport-program/gymnastics-building-strength-flexibility) by Ramagya Sports Academy · Kids' Multi-Sport Program · At Ramagya Sports Academy, Sector 50, Noida - [Gymnastics & Acrobatics Training for Kids](https://mytribe.in/bddcofficial01/kids-activity-camps/gymnastics-acrobatics) by Black Diamond Dance Centre · Kids' Activity Camps · At studios in Laxmi Nagar and Pandav Nagar, Delhi - [Gymnastics Classes for All Ages in Roop Nagar](https://mytribe.in/aliensdanceacademy.official/fitness-classes/gymnastics-for-all-ages) by Aliens Dance & Fitness Studio · Fitness Classes · Online classes and at studio in Roop Nagar, Delhi ## Book To book Vijay Sri Gymnastics Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20your%20Artistic%20Gymnastics%3A%20Floor%20%26%20Tumbling%20program.%20Could%20you%20let%20me%20know%20about%20the%20available%20batch%20timings%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.