--- title: "Boxing Technique & Pad Work Training in Gurugram | Boxing Academy" description: "Master boxing technique, footwork, and counter-punching with personal pad work drills. Join our intensive boxing training in Gurugram at Laxman Vihar." canonical: https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/coach-s-corner-technique-pad-work last_updated: 2025-09-20 --- # Boxing Technique and Pad Work Classes in Gurugram Tribe Verified · Trained medal winners for National Championships By [Gurgaon Boxing & Sports Academy](https://mytribe.in/gurgaonboxingacademy) · Trains at academy in Laxman Vihar, Gurugram · ₹1,500 per month (estimate) Part of [Competitive Boxing Program](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program). [View full gallery](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/gallery) Refine your footwork, defense, and striking power with intensive, direct coaching. We focus on the details that turn a beginner into a fighter. ## Photos and videos - [Video: Perfection is necessary. I am explaining the importance of footwork and body weight transfer to execute a powerful uppercut.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a297d49a-4e25-449f-ad2e-57ece318129f) - [Video: How to counter a southpaw. I am demonstrating a specific combination involving a right hook to the head followed by a body shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a543e41-4aad-47f2-8a03-f826451ca395) - [Video: "Shabash, chalo chalo!" I am guiding a boxer through a drill in the ring, providing immediate feedback and motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a043bd70-ce77-48ef-acf9-283b64eec46a) - [Video: "Body ke saath band kar." I am instructing a boxer to keep his guard tight while practicing combinations during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd44f615-5316-4f25-9e14-c98fe66d160a) - [Video: Teaching techniques to Youth World Champion Sachin Siwach. Here, we are working on heavy bag drills to refine his power and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1271e980-bc39-445f-9578-6a1ff85560f4) - [Video: Footwork is the foundation. This video explains and demonstrates how proper footwork and weight shifts are essential for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c345417-54c7-42af-a881-8e17dad9f1c3) - [Video: A quick tutorial on three essential ways to dodge punches in boxing: the slip, the step back, and the duck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b325c62-10a7-4749-ae87-a93a0c3233a6) - [Video: The only bad workout is the one that didn't happen. An outdoor pad work session focusing on punch combinations and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcdab8c3-fd93-4bbf-87b9-616135db295b) - [Video: "Up! Hey! Up!" A high-intensity pad work session with our junior boys during the Junior World Boxing Championship in Armenia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dabe63d-d492-4dee-b78b-add901e58c5f) ## About Coach's Corner: Technique & Pad Work Most places will teach you how to throw a punch, but here, we break down the weight transfer and footwork behind it. Whether you are working on your slip, your uppercut, or your counter-punching strategy, I personally fix your stance until the movement becomes muscle memory. You won't just learn to throw punches; you will learn how to cut the ring and control your opponent's movement. At Gurgaon Boxing & Sports Academy, our approach to technique is simple: if it doesn't work in the ring, we don't teach it. We don't have air conditioning or fancy machines, but we have a standard competition ring and the space to put in real work. My coaching style is hands-on. In our pad work sessions, I don't just hold the mitts. I look at your rhythm, your stance, and your defensive reactions. If your guard drops when you throw a hook, we stop, correct it, and drill it until it stays tight. We cover the essentials that every serious boxer needs: - Weight distribution: Learning how to put your whole body behind every shot. - Ring generalship: Mastering angles and footwork to control the distance. - Defensive basics: Drilling the slip, the duck, and the block until you can react instinctively. This is not a fitness class where you go through the motions. This is training for boxers who want to compete at the state, university, or national level. Whether you are prepping for your first amateur bout or refining your combinations, expect direct feedback, high-intensity intervals, and zero shortcuts. If you are in the Laxman Vihar area and ready to commit to the grind, come prepared to sweat. ## About Gurgaon Boxing & Sports Academy I am Bhushan Saini, and I don't believe in fancy gyms. I believe in sweat, discipline, and the hard work it takes to make a boxer. If you are ready to learn real ring craft, this is where you belong. [See all of Gurgaon Boxing & Sports Academy's services](https://mytribe.in/gurgaonboxingacademy) ## More from Competitive Boxing Program by Gurgaon Boxing & Sports Academy - [Featured](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/featured) - [Forging Champions: Our Medal Winners](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/forging-champions-our-medal-winners) - [In The Ring: Sparring & Fight Simulation](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/in-the-ring-sparring-fight-simulation) - [The Grind: Strength & Conditioning](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/the-grind-strength-conditioning) - [Power & Endurance: Heavy Bag Drills](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/power-endurance-heavy-bag-drills) - [Our Team & The Akhada](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/our-team-the-akhada) - [The Champion's Mindset](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/the-champion-s-mindset) ## More services by Gurgaon Boxing & Sports Academy - [Boxing for Fitness](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness) ## Similar work from other experts - [One-on-One Boxing Pad Work and Ring Craft](https://mytribe.in/gauravrana_07/boxing-coaching/one-on-one-pad-work-and-ring-craft) by Gaurav Rana · Boxing Coaching · At gym in Yamuna Vihar, Delhi or travels across NCR - [Pad Work and Mitt Drills: Technical Boxing Training](https://mytribe.in/traditional_boxing_academy/boxing-training/pad-work-mitt-drills-precision-power) by Traditional Boxing Academy · Boxing Training · Training at academy in GTB Nagar, New Delhi - [Boxing & Technical Skills Training](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/boxing-technical-skills) by Saksham Fit Box · Fitness & Body Transformation Programs · Online sessions, and at clubs in Gurugram & Una - [Master the Craft: Boxing Technique & Personal Training](https://mytribe.in/champions_corner_fightclub/specialty-classes-workshops/master-the-craft-technique-personal-training) by Champions Corner Fight Club · Specialty Classes & Workshops · Classes at Fight Club in Delhi - [Boxing Technique and Pad Work Training in Delhi](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/building-the-fighter-technique-pad-work) by Chandan Singh Boxing Academy · Fitness & Self-Defense Boxing · Academies in Burari and Defence Colony, Delhi - [1-on-1 Personal Boxing Coaching in Bengaluru](https://mytribe.in/shubhamm_shinta_dass/boxing-training/1-on-1-personal-training) by Shubham · Boxing Training · Online & In-person sessions in Bengaluru ## Book To book Gurgaon Boxing & Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Coach%20Bhushan%2C%20I%20am%20interested%20in%20joining%20the%20Boxing%20Technique%20and%20Pad%20Work%20classes%20at%20your%20academy%20in%20Laxman%20Vihar.%20Are%20there%20spots%20available%3F) You can also send your own message based on what your user needs. 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