--- title: "Yoga, Wellness and Nutrition Coaching in Hebbal | Gun Fitness" description: "Get expert wellness coaching and custom nutrition plans at Gun Fitness in Hebbal. We help you with recovery, yoga, and real food diet charts for better results." canonical: https://mytribe.in/gun.fitness/gym-membership-personal-training/yoga-wellness-nutrition last_updated: 2025-09-12 --- # Yoga, Wellness and Nutrition Coaching Tribe Verified · 20,000 sq.ft fitness facility in Hebbal. By [Gun Fitness](https://mytribe.in/gun.fitness) · At Gun Fitness, Hebbal Kempapura, Bengaluru · ₹1,800 per month (estimate) Part of [Gym Membership & Personal Training](https://mytribe.in/gun.fitness/gym-membership-personal-training). [View full gallery](https://mytribe.in/gun.fitness/gym-membership-personal-training/gallery) Wellness is about more than just weights. We combine yoga, recovery techniques, and real food nutrition plans to help you stay strong and balanced. ## Photos and videos - [Video: I incorporate unique wellness practices like the 'Infinity Walk' on a stone path. This technique helps improve concentration, balance, and can aid in relieving issues like headaches and stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a5b8028-8db6-4601-824e-4fe4d1953a5e) - [Video: A successful fitness journey requires a plan. This video outlines the structure of a good weekly workout, including warm ups, main exercises, and cool downs, which I customize for my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a5fe16-d528-4f8d-a447-43a3216323b8) - [Video: What you do after your workout is just as important. I provide crucial nutrition tips, like the importance of a post workout protein meal, to ensure you repair muscle and get the best results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2b369ad-66ac-4bf0-a56d-194e167bc8e7) ## About Yoga, Wellness & Nutrition I do not just focus on the gym floor. My rooftop features an Infinity Walk track where members practice the eight shape walk. It is a simple, effective wellness practice that aids digestion, relieves stress, and improves concentration, making it a perfect cool down after your workout. Fitness is a lifestyle, not just a series of reps. That is why I go beyond standard strength training. My wellness approach starts with recovery. Whether it is using the Infinity Walk to decompress after a high intensity session or incorporating restorative yoga to improve mobility, I ensure your body gets the care it needs to perform. Nutrition is the other half of the battle. You will not find fad diets or complex supplement regimes here. I teach you how to fuel your body with real food. We look at your daily habits, sleep, and hydration, and create a sustainable plan that fits your life in Bengaluru. Whether your goal is fat loss or muscle gain, my guidance focuses on protein sources and simple meal prep that you can actually manage at home. Training without recovery or proper fuel often leads to burnout. By combining group workouts with these wellness practices, I help you avoid injuries and stay consistent. If you are training at my Hebbal facility, ask about how we can integrate these nutrition and recovery sessions into your existing plan. It is about keeping you healthy for the long term. ## About Gun Fitness I am Gun Fitness and I believe in real results without the corporate fluff. I work with you to simplify your nutrition and add wellness practices that actually fit into your routine. Join our family in Hebbal and let us get you moving properly. [See all of Gun Fitness's services](https://mytribe.in/gun.fitness) ## More from Gym Membership & Personal Training by Gun Fitness - [Featured](https://mytribe.in/gun.fitness/gym-membership-personal-training/featured) - [Our Playground: The Gym Floor](https://mytribe.in/gun.fitness/gym-membership-personal-training/our-playground-the-gym-floor) - [High-Energy Group Classes](https://mytribe.in/gun.fitness/gym-membership-personal-training/high-energy-group-classes) - [Strength & Personal Training](https://mytribe.in/gun.fitness/gym-membership-personal-training/strength-personal-training) - [CrossFit & Functional Fitness](https://mytribe.in/gun.fitness/gym-membership-personal-training/crossfit-functional-fitness) - [More Than a Gym: Our Community](https://mytribe.in/gun.fitness/gym-membership-personal-training/more-than-a-gym-our-community) - [Motivational Gallery](https://mytribe.in/gun.fitness/gym-membership-personal-training/motivational-gallery) ## More services by Gun Fitness - [Group Fitness Classes](https://mytribe.in/gun.fitness/group-fitness-classes) - [Nutrition & Diet Guidance](https://mytribe.in/gun.fitness/nutrition-and-diet-guidance) - [Kids' Fitness Programs](https://mytribe.in/gun.fitness/kids-fitness-programs) ## Similar work from other experts - [Yoga and Strength Training for Real Results](https://mytribe.in/coachaishwarya/clinical-nutrition-wellness-coaching/move-your-body-yoga-fitness) by Aishwarya Sampath · Clinical Nutrition & Wellness Coaching · Online sessions & in-person at studio in Indiranagar, Bengaluru - [Holistic Yoga, Strength, and Nutrition Coaching](https://mytribe.in/fitlyf_with_anjali/holistic-health-coaching/featured) by Anjali Verma Kushwaha · Holistic Health Coaching · Coaching available online or at studio in Malleshpalya - [Nutrition and Holistic Fitness Coaching in Bangalore](https://mytribe.in/coach.arnima/strength-training-for-rehabilitation-performance/beyond-the-gym-nutrition-holistic-health) by Arnima · Strength Training for Rehabilitation & Performance · Training at BASE Gym, HSR Layout - [Yoga for Holistic Health and Wellness](https://mytribe.in/aadhyayoga/fitness-yoga-classes/yoga-for-holistic-health) by Aadhya Power Yoga · Fitness Yoga Classes · Online and at studio in Basaveshwar Nagar - [Science-Backed Nutrition & Lifestyle for Yoga](https://mytribe.in/kushiyogalaya/therapeutic-yoga-for-health-concerns/beyond-the-mat-nutrition-lifestyle) by Rohit N · Therapeutic Yoga for Health Concerns · Online sessions and at studio in Nandini Layout, Bengaluru - [Complete Athlete Program: Mind, Body & Recovery](https://mytribe.in/indian_school_of_sports/sports-science-wellness/complete-athlete-program-mind-body-recovery) by Rahul Kumar · Sports Science & Wellness · Available online; Sessions across Bengaluru & at centers in Bellandur, Kasavanahalli & Kaikondrahalli ## Book To book Gun Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Wellness%20and%20Nutrition%20page.%20I%20would%20like%20to%20know%20how%20you%20can%20help%20me%20with%20a%20diet%20plan%20and%20recovery%20routine.)