--- title: "Leg Lock Techniques and BJJ Ground Submissions in New Delhi" description: "Learn effective leg locks, calf slicers, and kneebars with ADCC silver medalist Gaurav. Master ground submissions and BJJ technique at Crosstrain Fight Club." canonical: https://mytribe.in/gulliyagaurav/self-defense-training/ground-submissions-leg-locks last_updated: 2025-10-01 --- # Mastering Leg Locks and Ground Submissions Tribe Verified · ADCC Silver Medalist BJJ Coach By [Gaurav Gulliya](https://mytribe.in/gulliyagaurav) · Sessions at Crosstrain Fight Club, Sainik Farm; At-home classes across New Delhi · ₹2,000 Per Session (estimate) Part of [Self-Defense Training](https://mytribe.in/gulliyagaurav/self-defense-training). [View full gallery](https://mytribe.in/gulliyagaurav/self-defense-training/gallery) Leg locks change the game. Learn the mechanics of calf slicers and kneebars properly, whether for competition or practical self-defense. ## Photos and videos - [Video: My training partner thought calf slicers didn't work on him. This demonstration proved otherwise. It's a painful submission that uses your shin as a wedge against your opponent's calf muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5075c875-c4dd-430b-a11b-be3b33a87c9c) - [Video: Instead of just passing the guard, you can attack with a submission. This video shows how to transition from a guard pass attempt directly into a kneebar. It's about seeing opportunities everywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c70797c8-317f-4bfc-87a9-a7d23931b55f) - [Video: There is a right way and a wrong way to do things. This clip shows the incorrect entry for a leg lock, which gets you swept, versus the correct entry that secures the position. Technique is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac995d7-8f9a-4142-b6bc-773d2bca8544) - [Video: Here is another look at the calf slicer. It's a nasty submission that can be applied from various positions when your opponent thinks they are safe. Understanding leverage is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5abc02f-e084-413b-9609-a7f7267111a9) - [Video: Drilling is the key to success. This is a flow drill for entering into a leg lock position from the top. We repeat these movements until they are automatic. No shortcuts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eb6f155-6eaa-47c0-a241-235f183b4b6a) ## About Ground Submissions: Leg Locks You don't just yank a leg lock—you set it up with leverage. Whether you're drilling calf slicers or transitioning into a kneebar, the difference between a submission and a failed attempt is all in the hip placement and weight distribution. We drill these entries until they become automatic, so you stop guessing and start controlling. Most grapplers ignore the legs until they get caught in one. At Crosstrain Fight Club, we don't just teach the submission; we teach the path to it. Leg locks like calf slicers and kneebars are often misunderstood as brute force moves, but they are pure geometry. If you have the right leverage, you don't need to be the strongest person in the room to finish the fight. In my sessions, we focus on safe, controlled entry. In a real-world scenario or an MMA fight, you can't afford to be sloppy with your own balance. We break down: * **Entries:** How to enter a leg lock without giving up your top position. * **Mechanics:** Using the shin as a wedge or proper hip control to isolate the joint. * **Safety:** Understanding the 'tap'—you learn to apply the submission and, more importantly, when to let go. Whether you are prepping for a grappling tournament or looking for practical self-defense skills, these aren't just tricks. These are tools to control an opponent who thinks they're safe on the ground. Leave the ego at the door, because you will be tapping, and that is exactly how you get better. ## About Gaurav Gulliya I’m Gaurav. I run Crosstrain Fight Club because I stopped believing in fancy gyms and started believing in what actually works. If you're serious about BJJ and want to add leg locks to your arsenal without the usual fluff, train with me. [See all of Gaurav Gulliya's services](https://mytribe.in/gulliyagaurav) ## More from Self-Defense Training by Gaurav Gulliya - [Featured](https://mytribe.in/gulliyagaurav/self-defense-training/featured) - [Kids At-Home Self-Defense](https://mytribe.in/gulliyagaurav/self-defense-training/kids-at-home-self-defense) - [Takedowns & Takedown Defense](https://mytribe.in/gulliyagaurav/self-defense-training/takedowns-takedown-defense) - [Ground Submissions: Chokes & Armbars](https://mytribe.in/gulliyagaurav/self-defense-training/ground-submissions-chokes-armbars) - [My Training Philosophy](https://mytribe.in/gulliyagaurav/self-defense-training/my-training-philosophy) ## More services by Gaurav Gulliya - [BJJ & Grappling Coaching](https://mytribe.in/gulliyagaurav/bjj-grappling-coaching) - [Strength & Conditioning for Combat Athletes](https://mytribe.in/gulliyagaurav/strength-conditioning-for-combat-athletes) ## Similar work from other experts - [Ground Fighting & MMA Submission Training in Noida](https://mytribe.in/warriorstrength_/self-defense-training/ground-fighting-submissions) by Kapil Gupta · Self-Defense Training · Trains at VAJRA MMA in Noida and across Delhi NCR - [Ground Fighting and Grappling Training](https://mytribe.in/maafai.in/martial-arts-training/ground-fighting-grappling) by Maafai · Martial Arts Training · At Academy in Beta II, Greater Noida - [BJJ and Judo Training in Tilak Nagar](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-ground-game-bjj-judo) by MMA Tigers · Mixed Martial Arts (MMA) & Self-Defense · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Brazilian Jiu-Jitsu: Master Ground Fighting & Grappling](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training/brazilian-jiu-jitsu-the-gentle-art) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · 4 training centers across Delhi NCR - [BJJ & No-Gi Grappling: The Ground Game](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/bjj-no-gi-grappling-the-ground-game) by Bodhi Ran · Judo & Brazilian Jiu-Jitsu (BJJ) · In-person training at Sector 38, Gurugram - [The Ground Game: Master BJJ and Wrestling](https://mytribe.in/fightingchoice/mixed-martial-arts-mma-combat-sports-training/the-ground-game-bjj-wrestling) by Fighting Choice · Mixed Martial Arts (MMA) & Combat Sports Training · 7 training centers across Delhi NCR and Jaipur ## Book To book Gaurav Gulliya, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Gaurav%2C%20I%20saw%20your%20leg%20lock%20technique%20videos.%20I%20want%20to%20learn%20the%20right%20way%E2%80%94how%20can%20I%20book%20a%20session%3F)