--- title: "Ayurvedic Wellness Consultation for Your Holistic Health - mytribe" description: "Struggling with health goals? Get a personalized Ayurvedic Wellness Consultation. Achieve natural wellness with a custom Ayurvedic diet plan and expert herbal supplement guidance. Start your holistic health journey in Delhi or online." canonical: https://mytribe.in/grow_your_practice0/ayurvedic-wellness-consultation last_updated: 2025-09-21 --- # Ayurvedic Wellness Consultation in New Delhi By [Neeraj Joshi](https://mytribe.in/grow_your_practice0) · I help you build a practical Ayurvedic plan with custom diet and herbal advice, based on your daily routine and health goals, through one-on-one sessions. ## Locations Online consultations & in-studio at Pitampura; Available across Delhi NCR ### Visit at - Consultations at Abhyaas by Drishti, Pitampura (Convenient from Netaji Subhash Place, Saraswati Vihar, Rohini, Prashant Vihar, Shalimar Bagh) - Available across Delhi NCR (National Capital Region, National Capital Region) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Consultation & Verbal Guidance 30-40 minute session providing Dosha analysis and verbal dietary guidance. Typically ₹700-1,100 per session (estimate) #### Session Details * **Mode:** In-studio (Pitampura) or Online Video Call. * **Duration:** 30 to 40 minutes. #### Diagnostics * **Constitution Check:** Prakriti Analysis (Vata, Pitta, Kapha). * **Physical Check:** Nadi Pariksha (Pulse diagnosis) strictly for offline sessions; visual tongue/eye analysis for online. #### Deliverables * **Dietary Advice:** Verbal recommendations on food groups to eat or avoid. * **Routine:** Basic lifestyle corrections regarding sleep and water intake. * **Herbs:** Suggestions for general single herbs for immunity or detox. ### Comprehensive Wellness & Written Roadmap 60 minute deep-dive with written PDF diet chart, specific prescriptions, and follow-up support. Typically ₹1,800-2,200 per session (estimate) #### Advanced Diagnostics * **Duration:** 60 minute in-depth session. * **Analysis:** Deep-dive into medical history, sleep patterns, stress triggers, and gut health (Agni). * **Physical:** Detailed pulse and constitution assessment. #### Documentation & Plan * **Written Diet Chart:** A personalized PDF day-wise meal plan tailored to specific goals (e.g., Weight Loss, Hormonal Balance). * **Prescriptions:** Exact dosage and usage methods for specific herbal formulations. * **Yogic Integration:** Recommendations for Asanas or Pranayamas to complement treatment. #### Support * **Follow-up:** One 15-minute call after 15 days to track progress. * **Chat Access:** Support for minor queries regarding diet or herb usage for 1 month. ## About Ayurvedic Wellness Consultation ### Rog-Mukt Jeevan: My Approach I’m here to help you work towards a rog-mukt jeevan (disease-free life). For me, wellness means feeling balanced – mind, body, and soul all in sync. My way is simple: we talk, I listen, and we shape your path using Ayurveda’s old-school wisdom. No lectures, just honest conversation, whether you join me online or come to Pitampura. ### What Happens in Our Session - It’s a personal chat, not a one-size-fits-all thing - I’ll ask about your health goals and daily struggles - Together, we build a plan using personalized Ayurvedic diet planning and herbal supplement recommendations ### How We Get There - Food first: We set up a diet that actually fits your life, not one that makes you miserable. Whether you want to manage weight, fix your digestion, or just feel more energetic, Ayurveda has your back - Herbs: I’ll suggest natural blends (like Ashwagandha for stress or Trifala for digestion) based on your needs. Some mixes are my own, made from old recipes, with no nasty side effects ### The Journey, Real Talk Change isn’t instant. *Arre, darre kyon hai?* (Hey, don’t be scared.) We figure things out together, step by step. You put in the effort, I guide you along. If you’re ready for holistic lifestyle changes, this is where your journey starts. ## Highlights Browse through Neeraj Joshi's best work. ### [Featured](https://mytribe.in/grow_your_practice0/ayurvedic-wellness-consultation/featured) - ![This chart showcases some of the most powerful herbs I work with, like Ashwagandha for stress, Shatavari for hormonal balance, and Trifala for digestion. During our consultation, we will identify which of these ancient remedies can help you on your path to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b25b82-5ec3-45f2-b2b6-4cd00f077c63) - ![Here you can see herbs targeted for specific goals, including my own formulations for weight management and building strength. We also use powerful single herbs like Neem for detoxification and Giloy to boost your immune system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b2de60d-98b3-45bd-8061-c781c260b56a) - [Video: This is Uddiyana Bandha, a powerful yogic lock that I teach to stimulate the digestive fire and tone the abdominal organs. It's a perfect example of how we combine physical practice with Ayurvedic principles for a truly holistic approach to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1ff4e7-a483-41b5-b83f-b24e2f543799) - ![My herbal library is extensive, featuring everything from Moringa for its nutrient density to Boerhavia Diffusa for detoxification. I believe in using nature's pharmacy to help your body heal and find balance naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/644a0197-b0bc-47d0-8137-95e6dfcce3d8) ### [The Power of Ayurvedic Herbs](https://mytribe.in/grow_your_practice0/ayurvedic-wellness-consultation/the-power-of-ayurvedic-herbs) - ![This chart showcases some of the most powerful herbs I work with, like Ashwagandha for stress, Shatavari for hormonal balance, and Trifala for digestion. During our consultation, we will identify which of these ancient remedies can help you on your path to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b25b82-5ec3-45f2-b2b6-4cd00f077c63) - ![Here you can see herbs targeted for specific goals, including my own formulations for weight management and building strength. We also use powerful single herbs like Neem for detoxification and Giloy to boost your immune system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b2de60d-98b3-45bd-8061-c781c260b56a) - ![My herbal library is extensive, featuring everything from Moringa for its nutrient density to Boerhavia Diffusa for detoxification. I believe in using nature's pharmacy to help your body heal and find balance naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/644a0197-b0bc-47d0-8137-95e6dfcce3d8) ### [Yoga for Internal Health](https://mytribe.in/grow_your_practice0/ayurvedic-wellness-consultation/yoga-for-internal-health) - [Video: This is Uddiyana Bandha, a powerful yogic lock that I teach to stimulate the digestive fire and tone the abdominal organs. It's a perfect example of how we combine physical practice with Ayurvedic principles for a truly holistic approach to health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1ff4e7-a483-41b5-b83f-b24e2f543799) ## Meet your expert [Neeraj Joshi](https://mytribe.in/grow_your_practice0) ### My story People call me a yoga instructor, but I say guide. Born in Delhi, but my heart—always wandering in Uttarakhand hills. My motto? 'bₑ ₕₐₚₚy ₐₙd ⱼᵤₛₜ bₑ ₕₐₚₚy.' I studied hard—Delhi University, cleared NET thrice—but real yoga isn’t in books. It’s on the mat, in breath, in falling and getting up. Like I always say, ‘darre kyon hai?’ Just practice, learn, repeat. That’s my story. ### My work - **Yoga & Wellness Classes**: I teach advanced yoga, acro yoga for beginners, contortion, handstands, breathwork, and traditional asanas. Online or offline. - **Yoga for All Ages**: Special batches for kids (5-18 yrs), adults (18+). Beginners or pros, if you want to try, I’m here. - **My Teaching Style**: 'Bend or Bend'—I push you, but safely. Correct alignment, no shortcuts. Practice is everything. - **Ayurvedic Diet & Rogmukt Jeevan**: I guide on Ayurvedic diet consultation and herbs for a balanced, disease-free life. Mind, body, soul. ## More services from Neeraj Joshi - [Yoga for All Levels](https://mytribe.in/grow_your_practice0/yoga-for-all-levels) · ₹1,800-4,000 per month (8-12 group sessions) (estimate) - [Advanced & Specialised Yoga Training](https://mytribe.in/grow_your_practice0/advanced-specialised-yoga-training) · ₹400-2,000 per session (estimate) ## Experts similar to Neeraj Joshi on mytribe - [Ayurvedic Wellness Consultation by Amrit Nam](https://mytribe.in/amritnam108/ayurvedic-wellness-consultation) · ₹800-2,500 per session (estimate) · National Capital Region - [Yoga for Health & Wellness by Arogya Yogshala](https://mytribe.in/arogyayogshala/yoga-for-health-wellness) · ₹350-1,200 per session (estimate) · Arogya Yogshala Wellness private limited - [Holistic Health and Nutrition Coaching by Nitesh Saini](https://mytribe.in/nitesh_ashtanga/holistic-health-and-nutrition-coaching) · ₹800-2,500 per session (estimate) · Sector 12 Dwarka - [Weight & Wellness Nutrition by Seema Singh](https://mytribe.in/nutritionistseemasingh/weight-wellness-nutrition) · ₹1,200-4,000 per consultation (estimate) · Seema Singh's Diet & Nutrition Clinic - [Holistic Wellness Coaching by Vineet Upadhyay](https://mytribe.in/_blissyog/holistic-wellness-coaching) · ₹500-1,500 per session (estimate) · Absolute Fit - [Nutrition Consultation by Preeti Preeti](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation) · ₹600-1,500 per session (estimate) - [Holistic Nutrition & Diet Planning by Nidhi Bhanot](https://mytribe.in/yogatrainernidhi/holistic-nutrition-diet-planning) · ₹2,500-8,000 per month (estimate) · National Capital Region - [Holistic Nutrition & Wellness by Nikita Agarwal](https://mytribe.in/dieticiannikitaagarwal/holistic-nutrition-wellness) · ₹1,000-3,000 per session (estimate) · Life Health & Nutrition Clinic - [Functional Herbal Teas by Garima Nagpal](https://mytribe.in/healthylivingbydt.garimanagpal/functional-herbal-teas) · ₹400-1,200 per 100g pouch (estimate) · National Capital Region - [Weight Management by Aakriti Arora](https://mytribe.in/dt.aakritiarora/weight-management) · ₹1,200-4,000 per session (estimate) · National Capital Region - [Custom Diet & Nutrition Planning by Gaurav Khatree](https://mytribe.in/gaurav_khatree07/custom-diet-nutrition-planning) · ₹800-3,000 per custom diet plan (estimate) · THE HERCULES GYM - [Nutrition & Wellness Coaching by Stay Fit by Ravissant](https://mytribe.in/stayfitbyravissant/nutrition-wellness-coaching) · ₹2,000-7,000 per month (estimate) · Fit by Ravissant ## Book To book Neeraj Joshi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Wellness%20Consultation%20by%20Neeraj%20Joshi.)