--- title: "Fitness Workshops and Events in Mangalore | GEX FIT" description: "Join expert-led fitness workshops and demo sessions in Mangalore. From therapeutic yoga to self-defence and kids' fitness, learn the science of movement with GEX FIT." canonical: https://mytribe.in/groupexfitness/personal-training/events-workshops last_updated: 2025-12-29 --- # Fitness Workshops and Community Events in Mangalore Tribe Verified · Community fitness events in Mangalore studios By [Gex Fit](https://mytribe.in/groupexfitness) · Training at studios in Mangaluru & Bengaluru · ₹12K Per Month (12 Sessions) (estimate) Part of [Personal Training](https://mytribe.in/groupexfitness/personal-training). [View full gallery](https://mytribe.in/groupexfitness/personal-training/gallery) We move beyond the gym floor with workshops designed to introduce you to new disciplines. From therapeutic yoga and self-defence to kids' fitness, we offer community events where you learn the science of movement. ## Photos and videos - ![We regularly host free demo sessions and workshops for the community. This flyer announces our upcoming Yoga session, a Self-Defence workshop for International Women's Day, and new Martial Arts classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59add760-7b1e-47ff-9aae-8b0d5cac4a4b) - ![An announcement for our Yoga classes, which are affiliated with Yoga Alliance International. We offer both group and individual sessions, online and offline, with a focus on asanas, pranayama, and therapeutic yoga customized to your needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de2195e9-ed90-4ef8-9d15-7e0947dabad3) ## About Events & Workshops Our workshops are not drop-in cardio sessions where you just follow the crowd. When you join our Yoga or Self-Defence events, you receive the same technique-first approach we apply to our personal training. We strictly limit participant numbers to ensure every attendee receives proper form correction and guidance, so you leave with actionable knowledge rather than just a sweat session. At GEX FIT, we believe fitness should be educational and community-driven. Our workshops are designed to break down the barriers to entry for specific disciplines. Whether it is our Yoga Alliance International affiliated sessions or our combat-ready martial arts classes, the goal remains the same: movement mastery. * **Technique-First Instruction:** Many gyms treat group classes as simple calorie burners. We treat them as learning opportunities. In our self-defence or yoga sessions, we focus on mechanics, breathing, and neuroplasticity, not just high heart rates. * **Active Communities for All:** We recognize the importance of building active habits early. Our kids' fitness and creative activity programs are designed to pull children away from screens and into functional, fun movement that develops motor skills. * **Expert-Led Guidance:** You are not learning from generic instructors. Our workshops are led by the same team that handles our personal training and rehab clients. You get the benefit of a physio-qualified eye even in a group setting. Our events are capped at small sizes to ensure you receive corrections on your form. We do not believe in overcrowding; we believe in results. Check our current event calendar to see what is on, from weekend martial arts to weekday therapeutic yoga. ## About Gex Fit We are GEX FIT. We built our studio to be more than a gym; it is a space to learn, move, and grow together. Whether you are here for a single demo or a full program, we bring the same science-backed intensity to every workshop. [See all of Gex Fit's services](https://mytribe.in/groupexfitness) ## More from Personal Training by Gex Fit - [Featured](https://mytribe.in/groupexfitness/personal-training/featured) - [Master Your Form: Technique Tutorials](https://mytribe.in/groupexfitness/personal-training/master-your-form-technique-tutorials) - [The Science of Real Results](https://mytribe.in/groupexfitness/personal-training/the-science-of-real-results) - [Our Clients' Journeys](https://mytribe.in/groupexfitness/personal-training/our-clients-journeys) - [Specialized Programs: Rehab & Prenatal Fitness](https://mytribe.in/groupexfitness/personal-training/specialized-programs-rehab-prenatal-fitness) - [Training in Action: Our Studio Sessions](https://mytribe.in/groupexfitness/personal-training/training-in-action-our-studio-sessions) - [At-Home & Mobility Workouts](https://mytribe.in/groupexfitness/personal-training/at-home-mobility-workouts) ## More services by Gex Fit - [Specialty Fitness Programs](https://mytribe.in/groupexfitness/specialty-fitness-programs) - [Fitness & Nutrition Consulting](https://mytribe.in/groupexfitness/fitness-nutrition-consulting) - [Group Fitness Classes](https://mytribe.in/groupexfitness/group-fitness-classes) ## Similar work from other experts - [Kids Fitness Workshops and Community Events in Kundapura](https://mytribe.in/evolutionacademyofficial/kids-fitness-martial-arts/community-engagement-school-workshops-events) by Evolution Academy · Kids Fitness & Martial Arts · Classes available at studios in Kundapura and Kota - [Community, Workshops & Events](https://mytribe.in/yogimohanyoga/group-yoga-classes/community-workshops-events) by Yogi Mohan · Group Yoga Classes · Online, at studios in Rajouri Garden, or travels to you within 6km - [Kids Gymnastics Events, Workshops & Open House Announcements](https://mytribe.in/tumblegymindia/kids-gymnastics-fitness/special-events-announcements) by Tumble Gym · Kids Gymnastics & Fitness · Classes available Online and at 10 centers across South India - [Special Workshops & Community Events](https://mytribe.in/tagdaraho/fitness-training-programs/special-workshops-events) by Tagda Raho · Fitness Training Programs · Training at 4 centers in Bengaluru & Pune; Online programs available - [Gymnastics and Martial Arts Group Classes in Bangalore](https://mytribe.in/flyhigh_academy/kids-summer-camp/teamflyhigh-group-classes-events) by Fly High Academy · Kids Summer Camp · Camps hosted at Banashankari & RR Nagar - [Community Training & Fitness Camps](https://mytribe.in/outreachkarate/group-fitness-training/our-community-training-camps) by Vinay Menon · Group Fitness & Training · Academy in BTM Layout; Training in Ponnani, Edappal & Naduvattom ## Book To book Gex Fit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20joining%20your%20upcoming%20fitness%20workshops.%20Can%20you%20tell%20me%20what%20is%20coming%20up%20next%3F)