--- title: "Live Yoga and Pilates Classes from Home | Groovers Academy" description: "Join our interactive, live Yoga and Pilates classes from home. Get real-time form correction, prenatal yoga options, and a supportive fitness community." canonical: https://mytribe.in/grooversacademy/online-group-fitness-classes/live-yoga-pilates-from-home last_updated: 2025-09-12 --- # Live Yoga and Pilates From Home Tribe Verified · 11+ daily live batches for all levels By [Groovers Academy](https://mytribe.in/grooversacademy) · Live online sessions via Zoom · ₹49 per session (estimate) Part of [Online Group Fitness Classes](https://mytribe.in/grooversacademy/online-group-fitness-classes). [View full gallery](https://mytribe.in/grooversacademy/online-group-fitness-classes/gallery) Build strength, improve your balance, and find mental clarity with our live, interactive Zoom sessions that fit your daily schedule. ## Photos and videos - ![Expecting a new one in your life? We offer specialized prenatal yoga classes to train your mind and body for a stronger, healthier pregnancy and labor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4ceec90-d6be-49e1-9612-be88240e147b) - [Video: A clip from a yoga session, showing a headstand in a serene outdoor setting. Our yoga classes focus on building strength, balance, and mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8e3c364-a891-4b2f-8cf4-e2e69292ad14) - ![Our Mindful Yoga and Pilates batches are perfect for early risers. These sessions are designed to bring flexibility, balance, and refreshing energy to set the tone for your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a205488b-2955-427b-8b2a-a39078457ead) ## About Live Yoga & Pilates From Home Because we use Zoom with grid view enabled, our trainers can actually see your form and give you verbal cues while you move. This is not just following a prerecorded video, it is real-time guidance to make sure you stay safe and get the most out of every yoga or pilates pose, whether you are a complete beginner or an experienced practitioner. ### Why Practice With Us Fitness at home often fails because it lacks accountability. We built Groovers Academy to bridge that gap. Whether you want to improve flexibility, build core strength with Pilates, or need specialized prenatal yoga, our live sessions are designed to keep you consistent. As we say, *sang ka rang chadhta hai*—you become like the company you keep, and in our classes, you are surrounded by a community that shows up every single day. ### What We Cover - **Mindful Yoga:** Sessions focused on asanas, pranayama, and breathing techniques to help you manage stress and improve flexibility. - **Pilates:** Mat-based core work designed to strengthen your body and improve posture. - **Prenatal Yoga:** Specialized, safe sequences to support expecting mothers, focusing on mind-body preparation for labor. ### Your Schedule, Your Terms We run 11+ live batches daily from 5 AM to 9 PM. We know life gets busy, so if you miss a live session, you get 24-hour access to recordings. Our trainers focus on 'follow-the-leader' style instruction with verbal form corrections, ensuring you are never just another face on the screen. We focus on progress, not perfection. If you are looking for a consistent routine that helps you feel stronger and more energetic, you are in the right place. ## About Groovers Academy We started Groovers Academy because we know that staying consistent at home is the hardest part of fitness. We are here to make sure you actually show up, with live feedback on your form and a community that cheers for your wins every day. [See all of Groovers Academy's services](https://mytribe.in/grooversacademy) ## More from Online Group Fitness Classes by Groovers Academy - [Featured](https://mytribe.in/grooversacademy/online-group-fitness-classes/featured) - [Real Results: Our Member Transformations](https://mytribe.in/grooversacademy/online-group-fitness-classes/real-results-our-member-transformations) - [Virtual Dance Fitness: Zumba, Bollywood & Bhangra](https://mytribe.in/grooversacademy/online-group-fitness-classes/virtual-dance-fitness-zumba-bollywood-bhangra) - [Online Strength & HIIT Workouts](https://mytribe.in/grooversacademy/online-group-fitness-classes/online-strength-hiit-workouts) - [The Groovers Philosophy: Mindset & Motivation](https://mytribe.in/grooversacademy/online-group-fitness-classes/the-groovers-philosophy-mindset-motivation) - [More Than a Workout: Our Community & Events](https://mytribe.in/grooversacademy/online-group-fitness-classes/more-than-a-workout-our-community-events) - [30-Day Challenges & Nutrition Guidance](https://mytribe.in/grooversacademy/online-group-fitness-classes/30-day-challenges-nutrition-guidance) - [Schedules & How to Join](https://mytribe.in/grooversacademy/online-group-fitness-classes/schedules-how-to-join) ## More services by Groovers Academy - [Online Dance Choreography Classes](https://mytribe.in/grooversacademy/online-dance-choreography-classes) - [Corporate Wellness Programs](https://mytribe.in/grooversacademy/corporate-wellness-programs) - [Online Fitness & Nutrition Challenges](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges) ## Similar work from other experts - [Start Your Online Yoga Journey at Home](https://mytribe.in/yogahamsia/prenatal-yoga-wellness-program/getting-started-with-online-yoga) by Hamsikha · Prenatal Yoga & Wellness Program · Online sessions via Zoom; Join from home - [Live Online Yoga Classes & Real Client Stories](https://mytribe.in/sakshiyogastudio/yoga-for-women-s-hormonal-health/my-live-online-classes-client-stories) by Sakshi Jain · Yoga for Women's Hormonal Health · Live online classes via Google Meet - [Online Pilates Classes & At-Home Fitness Workouts](https://mytribe.in/dfitdiva/pilates-training/online-classes-at-home-workouts) by Prajakta Date · Pilates Training · Online classes available; In-person sessions at Whitefield, Gunjur & Varthur - [Online Yoga Classes from Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [Yoga for Motherhood: Pregnancy & Postpartum Recovery](https://mytribe.in/yogbela/online-yoga-classes/yoga-for-motherhood-pregnancy-postpartum) by Preeti Kalia · Online Yoga Classes · Live sessions available online - [Live Online Group Yoga Classes](https://mytribe.in/vanika__yoga/live-online-group-fitness-yoga/live-online-group-classes) by Vanika · Live Online Group Fitness & Yoga · Live online sessions via Zoom ## Book To book Groovers Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Groovers%20Academy%2C%20I%20am%20interested%20in%20joining%20your%20Live%20Yoga%20%26%20Pilates%20classes.%20Can%20I%20book%20a%20trial%20session%3F)