--- title: "Online Fitness & Nutrition Challenges for Proven Weight Loss - mytribe" description: "Struggling with consistency? Join our Online Fitness & Nutrition Challenges. Get a structured workout and diet plan, daily accountability from a supportive fitness community, and achieve real, lasting results. Start your transformation with Groovers Academy on Tribe!" canonical: https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges last_updated: 2025-09-12 --- # Online Fitness & Nutrition Challenges in Bengaluru By [Groovers Academy](https://mytribe.in/grooversacademy) · We run online fitness and nutrition challenges with daily live classes, simple food rules, and a group accountability system to help you build lasting habits from home. Typically ₹1,400-1,500 per 14-day challenge (estimate) ## Locations Online challenges and virtual sessions via Zoom Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 14-Day Kickstart Health Project A 14-day high-intensity reset with strict no-sugar/no-maida dietary rules, mandatory daily meal photo tracking, and unlimited access to 10+ live workout batches. Typically ₹1,400-1,500 per 14-day challenge (estimate) #### Core Challenge Access * **Duration:** 14 consecutive days of active monitoring. * **Format:** 100% Online via Zoom (Live) and WhatsApp (Accountability). * **Workout Access:** Unlimited access to all live batches during the 14 days. * **Schedule:** Access to 10+ batches daily ranging from 6:00 AM to 9:30 PM. * **Variety:** Includes Zumba, Bollywood Dance Fitness, Strength & Conditioning, Yoga, and Pilates. #### Nutrition & Detox Rules * **Dietary Framework:** A clean eating challenge focusing on elimination rather than complex recipes. * **Strict Rules:** Mandatory policy excluding sugar, maida, and deep-fried foods. * **Meal Plan:** Standardized plan focusing on home-cooked Indian meals (Dal, Roti, Sabzi). * **Plate Accountability:** Mandatory photo sharing of every meal (Breakfast, Lunch, Dinner) for auditor review. #### Accountability * **Daily Check-ins:** Participants must post a 'Sweaty Selfie' and food plates daily. * **Coach Access:** Group-level guidance to correct course if targets are not met. ### 30-Day Consistency Membership Standard monthly membership providing unlimited access to 11+ daily live classes, a sustainable home-cooked diet plan, and weekly weight monitoring. Typically ₹2,400-2,600 per month (estimate) #### Comprehensive Workout Access * **Unlimited Classes:** Full access to the entire roster of 11+ daily live sessions. * **Class Mix:** Freedom to mix modalities (e.g., Yoga in the morning, Zumba in the evening). * **Weekend Specials:** Access to weekend Masterclasses or extended 90-minute burn sessions. * **Live Feedback:** Interactive Zoom sessions with video-on encouraged for form correction. #### Sustainable Nutrition Coaching * **Customized Diet Chart:** Monthly diet plan tailored to lifestyle (sedentary/active) and current weight. * **Real-Life Eating:** Focus on 'Ghar ka Khana' (Home food) without expensive supplements. * **Macro Guidance:** Basic framework for protein intake versus carbs. #### Mindset & Tracking * **Mindset Coaching:** Periodic sessions focusing on discipline and time management. * **Weekly Review:** Weight tracking and progress monitoring once a week to adjust targets. ### 90-Day Body Transformation Program A 3-month phased transformation program for significant weight loss (5kg+) featuring progressive training cycles and monthly diet plan evolution. Typically ₹5,900-6,100 per quarter (estimate) #### Long-Term Program Structure * **Duration:** 3 Months (Quarterly) coverage. * **Phased Training:** Cycles through different training focuses (e.g., Month 1: Stamina, Month 2: Strength, Month 3: Toning). * **Target Audience:** Designed for those targeting significant weight loss (10kg+ goals). #### Holistic Lifestyle Integration * **Habit Formation:** Emphasis on integrating sleep hygiene, water intake, and reading alongside workouts. * **Result Guarantee:** Access to conditional cashback challenges based on strict adherence protocols. #### Premium Support Features * **Diet Evolution:** Adjusting the diet plan monthly as body composition changes to avoid metabolic adaptation. * **Deep Analysis:** Support for analyzing sleep and stress levels if weight loss plateaus. * **Full Access:** Unlimited access to all Zumba, Strength, Tabata, and Yoga batches globally. ## About Online Fitness & Nutrition Challenges ### Why I Started This Honestly, everybody knows the basics—move more, eat better. But sticking to it? That’s a different beast. I’ve seen folks struggle with motivation and consistency, just like I did once. My aim is to help you finally get your health sorted, with a focus on building real momentum that lasts. ### How Our Challenges Work - I run online fitness & nutrition challenges designed to help you form habits, not just chase quick fixes. - You’ll join daily online workout classes on Zoom—think Zumba, Dance Fitness, Strength Training, Yoga, and Pilates. No fancy equipment needed, just show up and move. - We keep nutrition simple: No Sugar, No Maida, No Deep-Fried Food. (Yeah, samosa-kachori ka break lena padega! - you’ll need to take a break from samosas and kachoris.) - You’ll share your meals and progress in our private group—so you’re not alone. It’s a real clean eating challenge, and the group energy is contagious. ### The ‘Sang ka Rang’ Effect We believe in *‘sang ka rang chadhta hi chadhta hai’* (you become like the company you keep). Our virtual fitness accountability group isn’t just for check-ins—it's where you get pushed and cheered on by others who actually get it. ### Pick Your Format - 14-Day Consistency Challenge - 30-Day Challenge - 75 HARD Challenge - 3-Month Weight Reduction ### Who’s This For? - If staying consistent is tough for you - If you want a habit forming fitness program you can stick to - If you love the flexibility of working out from home - If you want a supportive fitness community that actually motivates Every 'yes' to a workout is a 'yes' to feeling more alive. Ready to join us? ## Highlights Browse through Groovers Academy's best work. ### [Featured](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/featured) - ![This is what real transformation looks like. Sarita went from 96 kg to 62 kg through pure consistency and discipline. This journey is not just about weight loss, it's about reclaiming your energy and confidence. Are you ready for your own transformation?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ef20f23-348c-49f1-98bd-a097a238f8c4) - [Video: This is the energy you can expect in our live online classes. We believe in the 'sang ka rang' effect, where the community's motivation becomes your own. All you need to do is show up from your home, and we take care of the rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21efc74d-c6e6-4933-9939-4b0c2fb567c2) - [Video: I've been there. I know the struggle with motivation and cravings. That's why I do these challenges with you, not just for you. I've tested this on myself, and I know what it takes to succeed. Let's do this together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdac5bf5-b5c6-4b4c-af42-f3901716960f) - [Video: From 110 kg to 68 kg. This incredible journey shows that online training works if you commit to the process. It's about changing your lifestyle one day at a time, and we are here to guide you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3259d994-c7da-4174-92fb-33ac6e36e4d6) - [Video: Discipline on the plate leads to a glow on the face. Our nutrition plan is simple: no sugar, no maida, no deep-fried foods. See how our members share their daily meals, proving that healthy eating can be both delicious and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b8563db-937d-4bb0-80dd-7f0d497e87cc) - [Video: It's not just about cardio. Our online strength and conditioning classes are designed to build muscle, boost your metabolism, and make you stronger for daily life. You can do these workouts from home with minimal equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba1c1dc-5e24-4101-a03e-aa9337658710) - [Video: Hear directly from Sapna, one of our dedicated members. Her experience shows how our team of trainers and the supportive community helped her gain confidence and lose weight. Your success story could be next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38abba6-9a04-4278-bbd5-c9d1434eb8be) - ![Welcome to the Groovers Academy family. This is more than a fitness class; it's a community that celebrates every small win together. We have been growing for four years, and our family gets bigger and stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97575fb2-8ca5-4c35-94a2-86eb807d805a) ### [Real People, Real Results](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/real-people-real-results) - ![A life-changing transformation from 96 kg to 62 kg. Sarita's journey is a powerful reminder that with the right guidance and community support, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ef20f23-348c-49f1-98bd-a097a238f8c4) - [Video: Bhanushali's commitment is an inspiration to us all. Dropping from 110 kg to 68 kg proves that our online training and diet plans deliver results when you put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3259d994-c7da-4174-92fb-33ac6e36e4d6) - ![From 90 kg to 76 kg. This member's progress shows that consistency is the key to success. Every kilogram lost is a victory, and we celebrate each one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e8fa1de-63b7-4974-a130-94ea1e709da6) - ![It's not always about massive numbers. Harshita's journey from 63 kg to 58 kg brought a huge boost in energy, stamina, and confidence, proving even small changes make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4226b43-331a-4bc4-af69-585daf70cb32) - [Video: This is the journey of a fit and strong mom. She proves that you can start anytime and achieve your fitness goals, even with a busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec52bcde-6093-4222-86a3-5d6a89f42c19) ### [My Approach to Fitness and Mindset](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/my-approach-to-fitness-and-mindset) - [Video: Weight loss is simple, but it isn't easy. I explain how our 30-day weight loss challenge is designed with a customized diet plan and workout schedule to give you the daily push you need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86c6c82-fe19-4c1c-b03b-38b1f7a04d42) - [Video: Don't wait for the New Year to start. I explain why the preparation for your 2024 fitness goals should begin now. This gives your body time to adapt and builds momentum for success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2110902b-432b-45d7-85c3-fb5830eed880) - [Video: You don't need a gym to be fit. I share lessons from my village on the power of home-cooked food and a disciplined routine. If you can't move to a village, our online classes are the next best thing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a62aa45-302e-42f7-b756-bd60e8a8eab1) - [Video: As adults, we forget that our bodies are meant to move and play. I talk about the importance of rediscovering that joy in movement and surrounding yourself with a community that keeps you active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efcd59c5-7131-4f0f-8145-d5477110f4a9) ### [The Energy of Our Live Classes](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/the-energy-of-our-live-classes) - [Video: A glimpse into our high-energy online Zumba class. You can see everyone, from kids to adults, grooving to the beat from the comfort of their homes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c501ea7-6d8c-4ee6-a6c0-86b19d03d69b) - [Video: Our members working out from their living rooms, hotel rooms, and personal spaces. This shows the flexibility of our online fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c97b717-469b-4bbc-b600-e4a3ab86e190) - [Video: We call it dance fitness because it feels more like a party than a workout. Join us and experience how fun getting fit can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06025d00-5767-4be7-b483-fbc025387d1d) - [Video: A quick look at an online Zumba session in progress. Even when our members are in the spotlight, the energy keeps everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fbba72b-6386-4bc0-aab4-1d39209f7be1) - [Video: An instructor leading an online Zumba class with passion and energy. We have 11 live batches available to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d502e7f0-84f9-4081-b0fc-41f23395cf98) - ![A gentle reminder from our Sunday Zumba session: stay hydrated! Taking care of your body includes drinking enough water, especially after a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/156779c7-7247-4785-ad66-5f304dfb9177) - ![Kicking off the new year with our first session of 2024. The screen is full of energy and commitment to a healthier year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fafbcd08-2124-4d34-911c-f4bc4dd2bce2) - ![The last dance of 2023, and we are heading into the new year stronger together. Look at the smiles and the flexed arms, a testament to a year of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bd6da8-671a-4e64-9b85-f11cb762bc48) - ![A snapshot of our adult Zumba batch grooving together. The energy is infectious, and it's what makes our community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0442806-fecb-4283-a864-3e3fc4dd3e5d) - [Video: Groove and get fit in style with our virtual Zumba classes. You can join from anywhere and be part of this amazing fitness family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2670a0d-6d24-4717-8b8a-705596c1cf7e) - [Video: Our members showing their moves during a Bhangra fitness session. It's a fantastic way to burn calories while enjoying high-energy Indian dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfff237-ce69-47cb-991b-9efec50205c2) - [Video: The energy in our Zumba community is infectious. This is what it looks like when everyone is grooving together on the virtual dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52d48608-e8e0-4f39-a406-2e4837bd0d77) - [Video: Waking up early is easier when you have a fun Zumba class to look forward to. Here's a look at our morning batch starting their day right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a554ca-a8be-437a-b589-194e7c77438e) - [Video: Dancing to 'Sadi Gali' from the comfort of home. Our online dance fitness classes bring the joy of Bollywood music right to your living room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2893c23-4d45-4988-bac2-fca0c070969e) - ![Sharing love and positive vibes after our last class of the year. This community is built on support and encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c60797-dba1-44a2-804a-03b2f8603830) - ![Another look at our community celebrating the end of a successful year of fitness. The hearts say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa62e122-55cb-4f85-9abd-529543e1cb71) - ![Stronger together. Our members showing off their progress at the end of the year. This is the result of daily effort and community support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dc03700-91c9-4859-bc0f-b1652420b6a2) ### [Clean Eating for Real Life](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/clean-eating-for-real-life) - [Video: Day 6 of our 14-day challenge. This collage shows the variety of healthy and delicious meals our members prepare. Every plate is progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91e4890-3834-4b1d-a046-88042ff7657b) - [Video: Day 10 of our fitness challenge. You can see balanced meals featuring rotis, dal, rice, and fresh fruits, proving that you don't have to starve to lose weight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6418f9a-c506-4419-a896-47e27db52e3a) - [Video: Day 2 of our 14-day challenge. Our members are already building momentum with clean, home-cooked meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d502e7f0-84f9-4081-b0fc-41f23395cf98) - [Video: Day 4 of our challenge, showcasing more healthy food choices like corn, fresh fruits, and balanced Indian thalis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fbba72b-6386-4bc0-aab4-1d39209f7be1) ### [Our Workout Programs](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/our-workout-programs) - [Video: This is a glimpse of my own 75 HARD challenge. I practice what I preach, pushing my own limits with strength training and daily workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d4075d1-8bd9-4704-9147-ccf7e54fa1e1) - [Video: A demonstration of a bicep curl with dumbbells. Our strength training sessions focus on proper form to help you build muscle safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6418f9a-c506-4419-a896-47e27db52e3a) - ![Unlock the benefits and dance your way to fitness. This graphic highlights the core benefits of our program, from toning your body to boosting your confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0f3c6e7-3c37-4ec6-9658-a42188972d96) - [Video: Get fit from your home with our diverse range of classes, including Zumba, Strength Conditioning, Yoga, and Pilates. There is something for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a8c499-a986-4454-b77b-cef4e82d08b6) - [Video: We offer you a happy hour with yourself. Our online fitness sessions are designed to be energetic, with expert trainers and dynamic workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96b5e22-6860-46c9-8331-08c7392d4e9d) - ![This is more than a job, it's my passion. As a Zumba and online fitness trainer, my goal is to help you move forward and upward in your health journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ec8f49-b23e-435a-949f-eb68b6c5f3fe) - [Video: Shape your body with our online classes. We offer a range of services including Yoga, Pilates, and HIIT to help you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a532dda0-3f93-4339-9868-e15bd595f250) ### [Meet the Groovers Academy Team](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/meet-the-groovers-academy-team) - [Video: Meet our incredible team of instructors. Each coach brings their unique energy and expertise to help you crush your fitness goals. We are all here to support you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8478f5a3-8bfe-4510-977c-c931ab50d267) - ![Our team of instructors flexing after a powerful 'Dance for a Cause' charity event. We are strong, united, and ready to lead you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/568c854e-381b-406d-884b-1291e32adaa3) - ![The instructors of Groovers Academy. We are a team dedicated to making fitness accessible and enjoyable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83e0c281-4cb8-40c1-bd50-59b08aa3c26c) - ![Another shot of our amazing coaching team, united and full of energy after a successful charity masterclass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b188065e-2796-46c2-9122-e1b7447e76ab) - ![Our instructors making the signature hashtag sign for our 'Dance for a Cause' event. We believe in fitness with a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef9228fb-6270-4207-8a23-64214d9887aa) - ![Our instructors celebrating Holi together online. We are a team that grooves together and supports each other, just like our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b6f30f-d231-4604-a530-fb26af801a50) ### [Our Fit Fam: Events & Celebrations](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/our-fit-fam-events-celebrations) - ![Celebrating four years of Groovers Academy. We have grown from a small group to a large fitness family, and we are just getting started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00bfe97-0093-4b74-abeb-394e7c0352ec) - ![Our poster for the free Independence Day Zumba Masterclass. We love celebrating important days together with fun and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e44ed04b-0053-425d-bd1a-a10214e081a1) - ![Our instructors and members celebrating during the Independence Day Masterclass. The energy and patriotism were sky high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df064e3-a9e2-4c1d-af49-82bc86d76c13) - ![More happy faces from our Independence Day celebration. Fitness and community coming together beautifully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ba93f1-a861-4ab2-9cd8-824da456768d) - ![Getting into the spooky spirit during our Halloween night online Zumba session. Who says workouts can't be fun?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a66054ca-9d87-4b2a-bc33-3a3e92b656e8) - ![Our community celebrating Holi online. We burned calories and spread joy, proving that you can celebrate festivals in a healthy way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cafdd65-f566-4d7b-a77f-6ff1b49620ae) - [Video: A glimpse of our virtual Diwali celebration. Our members dressed up in traditional attire and danced their hearts out. A fit Diwali is a happy Diwali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0014b4a-0638-4193-ac1a-2d1a9aecfd68) - [Video: We collaborated with 10 other instructors for 'ZAD Online 1.0', a 'Dance for a Cause' event to raise funds for those in need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0cd8920-f0bb-4bcd-bff9-1eafeda84ad1) - ![A full house for our 'Dance for a Cause' event. Together, we raised over 25k for underprivileged kids' education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff1ec784-9f7d-4359-88f4-f272f4d081aa) - ![Announcing our brand new talk show, where our instructors share motivation tips and answer all your fitness-related questions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b049945d-180d-44e2-ba9f-6ce44972b117) - ![A screenshot of our official WhatsApp group, the hub of our community, as we celebrated our 4th anniversary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35cdb56-1f8b-417a-ac72-36fc939b8de1) - ![Our community celebrating 4 years of fitness together on Zoom. The smiles and hearts show the bond we share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4da58a44-d982-4a34-9bbe-6f065e43cd40) - ![More love from our 4th-anniversary celebration. This is what our fit fam looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7477556-caf9-4d00-881c-cd8882c7634b) - ![Our WhatsApp community group with 392 members, celebrating four years of getting fitter together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1bc37b2-2697-4f98-bc69-48354d55da4c) - ![The official graphic for our 4th anniversary. A milestone we are incredibly proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/736bde7a-9997-4a2f-a7af-cf9c05cbbae4) - ![The community spirit is strong. Another happy screenshot from our anniversary celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37bf82c3-7fd0-47cf-adad-7d06d64c37b1) - ![More smiling faces from our 'Dance for a Cause' charity event. We believe in giving back to society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4149852f-8433-4e00-85a7-643b947161d2) - ![The entire community coming together to dance for a good cause. This is the power of our platform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb564b4c-29b5-4b03-99ad-18eac5d87c18) - ![Another group shot from our successful charity fundraiser. So much love and positive energy in one frame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e470a96d-cce4-4e8b-b351-37c756641a55) - ![Our Halloween party on Zoom was a huge success. It's all about having fun while staying active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb582eb8-08ce-4c1e-b67b-91b01170a0d2) - ![More spooky fun from our online Halloween Zumba party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65dc4738-699a-423b-a5f9-44be07c27451) - ![Our Christmas special Zumba Masterclass was full of festive cheer and great energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0906cd6d-0045-45d2-a533-cfd63e37405d) ### [Class Schedules & Information](https://mytribe.in/grooversacademy/online-fitness-nutrition-challenges/class-schedules-information) - ![Our comprehensive class schedule. With multiple batches for Zumba, Yoga, and Strength training throughout the day, timing will never be an issue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e469f17c-f0ea-4b6d-8113-5f3d12d06cb7) - ![The detailed schedule for December. You can see the variety of workouts and instructors planned for each time slot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b978a2eb-567f-4e0a-af1d-15f532a7a79c) - ![Our schedule for November. We offer everything from Zumba to Pilates, delivered right to your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d1cfb0d-44dd-4688-88fd-45f9ae0144ce) - ![Details for one of our health talk shows. We cover topics like nutrition, confidence building, and sleep to provide holistic wellness guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe80700-ef39-44ef-810f-dcf90bcbd63d) - ![Announcing our late evening 9-10 PM batch. We are always expanding our schedule to make fitness accessible for everyone, no matter how busy you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4cd4431-e666-42b2-8500-469473987376) ## Meet your expert [Groovers Academy](https://mytribe.in/grooversacademy) ### My story Hey, we’re Groovers Academy. Started by an engineer who swapped circuits for squats and Zumba beats. Honestly, it’s wild seeing people from all over join us—some want to lose weight, some just want to have fun moving. My own dad learned squats with us! We’re big on celebrating every win, even the small ones. For us, fitness is about feeling stronger, together. Yeh journey sabka hai (this journey belongs to everyone). ### My work - **What We Offer**: Online Zumba classes, Bollywood dance fitness, strength training, yoga, pilates, plus Bollywood & Hip Hop for kids and adults. - **Flexible Timings**: Over 10 Zoom batches daily, from early morning to late night. Join whenever, wherever. - **Consistency Fitness Challenges**: We run 14-day and 30-day consistency challenges to help you stay on track—let’s ditch sugar and maida together. - **Community Vibes**: ‘Sang ka rang chadhta hai’—here, you’ll find a crew that lifts you up. Every class, we cheer for all wins. - **Beginner Friendly Training**: We focus on form, keep you moving, and count down every rep with you. No pressure, just progress. ## More services from Groovers Academy - [Online Dance Choreography Classes](https://mytribe.in/grooversacademy/online-dance-choreography-classes) · ₹2,000-2,500 per month (estimate) - [Corporate Wellness Programs](https://mytribe.in/grooversacademy/corporate-wellness-programs) · ₹8-40K per event (estimate) - [Online Group Fitness Classes](https://mytribe.in/grooversacademy/online-group-fitness-classes) · ₹2,400-2,600 per month (estimate) ## Experts similar to Groovers Academy on mytribe - [Group Dance Fitness Classes by Harshaa Tailor](https://mytribe.in/harsha.tailor/group-dance-fitness-classes) · ₹3,500-7,000 per month (estimate) · Maxburn Fitness Gym - [Group Fitness Classes by Angom Rajib Singh](https://mytribe.in/rajib_hopp/group-fitness-classes) · ₹1,200-3,500 per month (estimate) · HSR Fitness World - [Body Transformation Packages by Shilpa](https://mytribe.in/rrironfitness/body-transformation-packages) · ₹9.5-32K per package (estimate) · R R Iron Fitness - [Online Group Fitness Classes by Feelics](https://mytribe.in/feel_dvibes/online-group-fitness-classes) · ₹1,999-2,499 per month (estimate) - [Dance Fitness by 1234 Dance N Fitness Academy](https://mytribe.in/1234dancenfitnessacademy/dance-fitness) · ₹1,200-2,800 per month (estimate) · 1234 Dance and Fitness Academy - [Personal Training & Fitness Programs by Bold MMA](https://mytribe.in/boldmmaandfitness/personal-training-fitness-programs) · ₹1,800-3,000 per month (estimate) · BOLD MMA & FITNESS GYM - [Personal Fitness & Nutrition Coaching by Team Shushanth](https://mytribe.in/prarthana_coolkarni/personal-fitness-nutrition-coaching) · ₹2.5-15K per month (estimate) · Team Shushanth - Fitness Platform - [Group Fitness Classes by Harry's Dance N Fitness Academy](https://mytribe.in/harrys_dancenfitness_academy/group-fitness-classes) · ₹2,800-3,500 per month (estimate) · Harry's Dance N Fitness Academy-Sahakarnagar - [Personalized Nutrition Coaching by Bharath](https://mytribe.in/bharath_fitness_trainer/personalized-nutrition-coaching) · ₹4.5-12K per month (estimate) · Bengaluru - [Dance Fitness Programs by Yash Kedilaya](https://mytribe.in/houseofdanceindia/dance-fitness-programs) · ₹1,500-3,500 per month (estimate) · House Of Dance ## Book To book Groovers Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Online%20Fitness%20%26%20Nutrition%20Challenges%20by%20Groovers%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.