---
title: "Dance Fitness Classes for a Fun Cardio Workout - mytribe"
description: "Tired of boring gyms? Join our fun Dance Fitness classes for effective weight loss! Our high-energy group classes, including Zumba, make your fitness routine exciting. Get fit, lose weight, and have a blast. Book your spot on Tribe today!"
canonical: https://mytribe.in/greater_noida_dance_academy/dance-fitness
last_updated: 2025-09-21
---

# Dance Fitness in Greater Noida

By [Greater Noida Dance Academy](https://mytribe.in/greater_noida_dance_academy) · We run group dance fitness classes with Zumba, Bollywood routines, yoga, and diet support for all ages and fitness levels, so you get a full workout without boring gym sessions.

Typically ₹1,900-2,200 per month (estimate)

## Locations

At 2 studios in Greater Noida

### Visit at

- Studio at Beta II, Greater Noida (close to Pari Chowk, Alpha I, Gamma I, Jagat Farm, Omaxe Connaught Place)
- Studio at Ansal Golf Links 1, Greater Noida (close to The Grand Venice Mall, Jaypee Greens, Knowledge Park II, NRI City, Alpha II)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Fitness Membership

Daily 60 to 90 minute sessions covering Zumba, Bollywood Aerobics, and Yoga with a standardized diet chart.

Typically ₹1,900-2,200 per month (estimate)

#### Schedule & Activity Mix
*   Daily classes (Monday to Saturday) lasting 60 to 90 minutes.
*   Combination of high cardio Zumba, Bollywood dance, and floor based Yoga for flexibility.
*   Includes body weight cardio drills and cool down sessions.

#### Facility Specs
*   Air conditioned single hall studio with laminate flooring.
*   LED mood lighting setup.
*   Communal yoga mats and sound system provided.

#### Additional Perks
*   Standardized Indian home style diet chart (non personalized).
*   Opportunity to feature in academy social media content.

### Quarterly Fitness Membership

3 month upfront commitment offering approximately 16 percent cost savings compared to the monthly plan.

Typically ₹4,900-5,100 per quarter (estimate)

#### Membership Validity
*   Full access to all batches for 3 consecutive months.
*   Includes approximately 70 to 75 instructional days.

#### Cost Benefits
*   Discounted rate lowers effective monthly cost to approx INR 1,650.
*   Includes waiver of one time registration or administrative charges.

#### Community Access
*   Participation in studio events, festival celebrations, and birthday gatherings.
*   Access to member WhatsApp group for schedule updates and song requests.

## About Dance Fitness

### Why I Love Dance Fitness

I think there's nothing better than sweating it out with music blasting and friends around. At Greater Noida Dance Academy, I mix fun and fitness so you get both - no boring gym routines, just movement, rhythm, and lots of masti (fun)!

### What Happens in My Classes

- Each session is a full-on group dance workout. Expect Zumba, some Bollywood fitness class vibes, and high-energy cardio dance routines. It’s not just about burning calories, it’s about feeling alive.
- We slow things down with yoga for flexibility and meditation, so you don’t just build a strong body but also a calmer mind.
- I’ll help you with a personalised diet plan, because I know fitness is more than just moving your feet.
- Focus is always on weight loss and toning, but honestly, you end up feeling way better than just losing kilos.

### Who Can Join?

Everybody’s welcome. Doesn’t matter if you’re a pro dancer or if you’ve never moved to a beat in your life. We’ve got ladies’ batches and mixed groups - all ages, all fitness levels. You’ll find support, energy, and a good laugh.

### Real Talk

Classes are intense, sometimes you’ll be out of breath, sometimes you’ll be laughing too hard. If you’re looking for a real fitness community and you love music, you’ll fit right in. Full fitness, full fun, zero drama.

## Highlights

Browse through Greater Noida Dance Academy's best work.

### [Featured](https://mytribe.in/greater_noida_dance_academy/dance-fitness/featured)

- [Video: This is what my dance fitness classes are all about: pure energy and fun. Here, one of our ladies' batches performs a synchronized routine in colorful traditional outfits, showing how we make fitness a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ccd3c9-ff3d-4af8-b5b8-960170cdaad4)
- [Video: Everyone is welcome here. This video shows a mixed group of men and women enjoying a high-energy Haryanvi dance routine, highlighting the fun and inclusive atmosphere of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce091590-698a-4237-8e1d-ad5466fcad58)
- [Video: We focus on learning cool, choreographed routines that make you forget you're even working out. This clip shows a small group performing a dynamic Bollywood number, showcasing the synchronized and energetic moves we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93126fc5-34ac-408b-80c1-114ac78ab2f1)
- [Video: Fitness isn't just about high-intensity workouts. I also integrate yoga and meditation into our sessions for flexibility, balance, and mental peace, as you can see with this group in a calming yoga pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57bd1d24-bc16-41cd-ad53-37b2946e521a)
- [Video: I believe in making fitness fun for all ages. This video captures the joy of our kids' dance classes, where children learn new moves, play, and stay active in a fun outdoor park setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13e21b4c-f55a-452b-ba4d-dd7842f810dc)
- [Video: Achieving your fitness goals goes beyond the dance floor. I provide personalized diet plans like this one to support your journey towards weight loss and healthy living, ensuring a holistic approach to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5cdb23a-e6d2-4ffd-872f-8722bb49cf2d)
- [Video: We are more than just a class; we are a community. This video shows our celebration for the 5th anniversary of the academy, with students of all ages coming together, receiving certificates, and sharing the joy of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a76104-4ec9-42c3-adc9-6271baf2d7d3)

### [Bollywood Dance Fitness](https://mytribe.in/greater_noida_dance_academy/dance-fitness/bollywood-dance-fitness)

- [Video: Our ladies' batches bring incredible energy to the floor. Here they are, dressed in beautiful sarees, performing a fun and graceful routine to the popular song 'What Jhumka'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb0a00f6-80ef-421e-8ed3-65f6c2c0bb74)
- [Video: This clip shows a typical cardio dance session where members follow along to a fun, upbeat routine. Notice the synchronized movements, which are great for coordination and burning calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76bdc09d-3ba2-4110-b0da-48f07e01003e)
- [Video: The energy in our classes is contagious. Watch our members enjoying themselves while learning a fun, choreographed piece to a popular Bollywood track in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c8cfce3-7607-4f14-95cc-81497fd3e1d9)
- [Video: Here's a glimpse into one of our fun-filled sessions with a small group of women learning a lively routine. My classes are a great way to de-stress and get a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060a4120-e80a-4044-8991-36aff3ea23a2)
- [Video: We love to dress up and perform. This video shows a group of women in beautiful traditional attire performing a vibrant dance, proving that fitness can be festive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83b4a29-2cdd-4c1e-89b8-de397e2c4b17)
- [Video: This routine focuses on sharp, modern Bollywood moves. It's a fantastic way to improve your dance skills and get a great workout at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df46601e-2f27-487f-9d80-b93fb535b924)
- [Video: A throwback to a classic hit. Our members, dressed in sarees, perform a fun and expressive routine to 'Chammak Challo', combining fitness with a bit of Bollywood drama.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa02551-bdae-41ee-aac4-c1341fe9cd76)
- [Video: This video showcases a relaxed yet engaging routine perfect for all skill levels. It's a great example of how I make dance accessible and enjoyable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b0592d-af09-4801-92c2-2543f8b54f9a)
- [Video: Here, two of our dancers perform a powerful and graceful duet from the movie 'Bahubali'. This shows the range of styles we cover, from simple cardio to more intricate choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/258223d1-fefe-44f0-a26c-45c21e323f76)
- [Video: We love experimenting with different moods and styles. This video features a high-energy performance with creative lighting, showing the fun and dynamic atmosphere of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a8c43cc-232d-46f5-98c8-f0bfaf15abab)
- [Video: A simple yet effective routine that's great for beginners. This video shows a group learning coordinated moves that are easy to follow and fun to perform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae11fbd4-38b2-4525-9760-4179ad77100a)
- [Video: A beautiful, flowing routine to a romantic Bollywood song. This class focuses on expressive movements, helping improve grace and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f100eed-51c5-4540-8cea-214a92824cda)
- [Video: You can't go wrong with a classic party starter. Our members have a great time with this fun and energetic routine to 'Kala Chashma'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81ced4c-5ee4-403d-a473-782a4380daca)
- [Video: This video captures the fun and camaraderie of our group classes. Watch our members learn and perform a high-energy routine together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b8299b-43c5-4a56-abcd-188d6a0a5fe1)
- [Video: Here's a look at one of our mixed-group classes in action. You can see the instructor leading the group through a dynamic routine, ensuring everyone is engaged and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0539db84-4321-4c94-a7a5-5f28b4d07c21)

### [Folk & Regional Beats](https://mytribe.in/greater_noida_dance_academy/dance-fitness/folk-regional-beats)

- [Video: Here's one of our popular Punjabi dance fitness routines. A large group of women in traditional attire performs an energetic sequence, perfect for a fun cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29043968-428d-49bc-a0b7-f3c70dcbc8eb)
- [Video: This video showcases a small group performing a lively Punjabi folk dance. These routines are full of high-energy steps that are great for building stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb9cbba-d6e5-4f6c-a4e4-3bcc567a1ce6)
- [Video: Another take on our fun 'Kaali Activa' routine. This video shows the energy and coordination of our members as they enjoy a vibrant Punjabi dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/366d3ec3-9e15-41d2-94e1-49061bc5c458)
- [Video: We also explore beautiful folk dances like Ghoomer. This routine focuses on graceful spins and traditional movements, offering a unique cultural fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d813b5a8-7a96-4045-8395-e9ec483a677d)
- [Video: This video shows a Dandiya-style dance routine, where members use sticks as part of the choreography. It's a fantastic workout for improving rhythm and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692ce056-90d6-4af6-ac2e-33ae837d8c51)

### [Yoga & Wellness](https://mytribe.in/greater_noida_dance_academy/dance-fitness/yoga-wellness)

- [Video: Here is a look at our group yoga session. Members are guided through various poses like the lotus position and gentle stretches to help improve posture and promote relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57bd1d24-bc16-41cd-ad53-37b2946e521a)

### [Kids' Dance Classes](https://mytribe.in/greater_noida_dance_academy/dance-fitness/kids-dance-classes)

- [Video: Our kids' classes sometimes head outdoors for fresh air and fun. Here, a group of children practices a fun routine in a park, combining dance with play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb69db65-054f-4cdb-b3f5-e9be638906b0)
- [Video: This video shows our young dancers learning and performing a choreographed routine. I focus on simple, age-appropriate steps that are easy for kids to follow and enjoy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c3ea54-c322-44ee-b78d-701a25375e8f)

### [Nutrition Guidance](https://mytribe.in/greater_noida_dance_academy/dance-fitness/nutrition-guidance)

- [Video: This is a sample diet plan I create for my members. It outlines a balanced schedule of meals and snacks to complement your workout routine and help you reach your fitness goals faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5cdb23a-e6d2-4ffd-872f-8722bb49cf2d)

### [Our Dance Community](https://mytribe.in/greater_noida_dance_academy/dance-fitness/our-dance-community)

- ![All smiles after a great Zumba session. This is the feeling of accomplishment and fun we share after every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262b41fb-57d0-4db6-93dc-4295cf06ff07)
- ![Posing for a picture with my amazing students. The positive energy and support in our group are what make our community special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee911d7-3e7b-4437-8148-71281c4ebcae)
- ![Happy faces and thumbs-ups all around. It's moments like these that show the strong bond we build in our dance fitness family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e64ec868-c4ff-4548-b2d7-0f1beb169b05)
- ![A fun selfie with the group. We work hard, but we also make sure to celebrate our progress and enjoy the journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1689cbe-c656-46ed-80d2-50e7c8efe5fd)
- ![Capturing the fun and friendship that blossoms in our classes. It's not just about fitness, it's about building connections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec0082a8-aa3d-4431-9013-38706dd84a15)
- ![Peace and smiles after a rewarding dance workout. This picture perfectly captures the positive and friendly vibe of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7159109f-fbb5-4362-a4b9-981b130660aa)

## Meet your expert

[Greater Noida Dance Academy](https://mytribe.in/greater_noida_dance_academy)

### My story

Namaste! We’re Greater Noida Dance Academy, but most people just call us GNDA. Dance is not just what we do, it’s who we are. Our studio’s got this poster - 'Never Too Tired To DANCE... It's My PASSION. It's My LIFE.' That’s us, truly. Started GNDA to make a space where everyone feels at home, from GNDA Kid's finding their groove to ladies laughing in their own batch. Holi, Republic Day, random Tuesday - we’re always dancing. GNDA is family, 'jo hamesha saath nachti hai' (always dancing together). Noida, your love keeps us moving!

### My work

- **All-in-one dance and fitness classes**: We cover Bollywood wedding choreography, Zumba fitness classes, private home lessons, music shoots, and school events.
- **Energetic Bollywood & Punjabi dance covers**: We love creating viral song dance covers and routines for trending tracks. Just bring your energy!
- **Open for everyone**: Kids, ladies, beginners, pros - all are welcome. Special batches for GNDA Kid's and ladies’ groups.
- **Workshops & event choreography**: We run workshops for hit songs and choreograph school annual day performances, company parties, and more.

## More services from Greater Noida Dance Academy

- [Event Choreography](https://mytribe.in/greater_noida_dance_academy/event-choreography) · ₹3-28K per routine (estimate)
- [Dance Workshops](https://mytribe.in/greater_noida_dance_academy/dance-workshops) · ₹499-1,199 per workshop (estimate)
- [Dance Classes](https://mytribe.in/greater_noida_dance_academy/dance-classes) · ₹1,800-2,500 per person per month (estimate)

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## Book

To book Greater Noida Dance Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20by%20Greater%20Noida%20Dance%20Academy.)

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