---
title: "Ladies Dance & Fitness Classes in Greater Noida | GNDA"
description: "Join Greater Noida's favorite ladies-only dance and fitness classes. From Zumba to Bollywood, get fit and learn trending choreography in a fun, supportive studio."
canonical: https://mytribe.in/greater_noida_dance_academy/dance-classes/ladies-only-dance-fitness
last_updated: 2025-09-21
---

# Ladies Only Dance & Fitness Classes

Tribe Verified · Professional dance studio in Greater Noida

By [Greater Noida Dance Academy](https://mytribe.in/greater_noida_dance_academy) · At 2 studios in Greater Noida; Home classes within 10km · ₹1,800 per person per month (estimate)

Part of [Dance Classes](https://mytribe.in/greater_noida_dance_academy/dance-classes). [View full gallery](https://mytribe.in/greater_noida_dance_academy/dance-classes/gallery)

Join our exclusive ladies-only batches to learn new choreography, get fit, and just let loose in a comfortable space. From graceful Bollywood to high-energy Zumba, it's all about dance, fitness, and masti!

## Photos and videos

- [Video: A big, energetic group of ladies from our Bhangra class performing to 'Meri Kaali Activa'. This batch is perfect for fitness and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29043968-428d-49bc-a0b7-f3c70dcbc8eb)
- [Video: Our ladies' batch strikes a pose during a Zumba and dance fusion class. It's a fantastic workout that feels like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ccd3c9-ff3d-4af8-b5b8-960170cdaad4)
- [Video: Our ladies' batch showing their moves to 'Chhan Ke Mohalla'. We teach choreography that is fun, expressive, and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/060a4120-e80a-4044-8991-36aff3ea23a2)
- [Video: A beautiful performance by our ladies' batch for Janmashtami, dancing to 'Wo Krishna Hai' in traditional attire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e90d76d-ee6d-4641-aed4-791e3961c8bd)
- [Video: A graceful solo performance of 'Navrai Majhi' by one of our students from the ladies' batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532a20c4-3948-4767-aa2f-4c4366ff5adc)
- [Video: A group of ladies from our Bollywood class performing a routine to the romantic song 'Saathiya'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9f3372-0ef5-4b84-ad01-4b71cc085aa9)
- [Video: Our ladies' batch having fun with the 'Shaky Shaky' dance routine. It's all about enjoying the music and dancing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83b4a29-2cdd-4c1e-89b8-de397e2c4b17)
- [Video: A fun and carefree performance of 'Nashe Se Chad Gayi' by our ladies' batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c8cfce3-7607-4f14-95cc-81497fd3e1d9)
- [Video: Two of our students performing a powerful routine to 'Sultana' in our modern studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a8c43cc-232d-46f5-98c8-f0bfaf15abab)
- [Video: A full class of ladies enjoying a Punjabi dance routine to 'Meri Kali Activa'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/366d3ec3-9e15-41d2-94e1-49061bc5c458)
- [Video: A smaller group from our ladies' batch practicing their Bhangra moves to 'Meri Kaali Activa'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb9cbba-d6e5-4f6c-a4e4-3bcc567a1ce6)
- [Video: A student performs a solo on a trending Punjabi song, showcasing the steps learned in our class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdc0c46d-692f-4433-8290-1430f2cff07e)
- [Video: A stylish performance by our instructors to the song 'Aankh'. We are always creating new and exciting choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae11fbd4-38b2-4525-9760-4179ad77100a)
- [Video: Our Zumba and fitness batch learning a fun routine to 'Sajna Ve Sajna'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76bdc09d-3ba2-4110-b0da-48f07e01003e)
- [Video: A group of ladies from our class performing a fun routine to 'Makhna'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b0592d-af09-4801-92c2-2543f8b54f9a)
- [Video: A creative shot of our ladies' batch, ready to start their next dance number.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692ce056-90d6-4af6-ac2e-33ae837d8c51)
- ![A happy selfie with some of the amazing women from our Zumba and dance fitness batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1689cbe-c656-46ed-80d2-50e7c8efe5fd)
- ![All smiles and thumbs-ups after a great dance session. The energy in our ladies' batch is contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec0082a8-aa3d-4431-9013-38706dd84a15)
- ![A lovely group photo with my students. We are more than a class, we are a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e64ec868-c4ff-4548-b2d7-0f1beb169b05)
- ![Peace and thumbs-ups! Celebrating another successful and fun-filled dance class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee911d7-3e7b-4437-8148-71281c4ebcae)
- ![Another happy moment captured. We love taking pictures to remember the fun times in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7159109f-fbb5-4362-a4b9-981b130660aa)
- ![The bond we share in our ladies' batch is special. Come and join our supportive community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262b41fb-57d0-4db6-93dc-4295cf06ff07)
- [Video: Our ladies' batch performing a modern routine to 'Aaj Ki Raat' from the movie Stree 2.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df46601e-2f27-487f-9d80-b93fb535b924)
- ![Our students dressed up in beautiful traditional outfits for a Navratri special class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1c865a5-667d-4716-be92-218abb1011da)
- ![Thumbs up for the festive spirit! Our ladies are all set for a Garba and Dandiya session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da92a695-d662-4a6b-9e2f-ae38b4f08860)
- ![Showing off their beautiful ghagras and smiles during our Navratri celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68fb6210-c44b-4a33-bfbc-df8668ecee7b)
- [Video: A solo Garba performance, capturing the joy and grace of the Navratri festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb01cdb-314e-4c0d-a26a-582c0a102e85)
- [Video: A collage of our students celebrating Navratri with dance and colorful outfits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6f8c87-a9ec-4f1f-90ba-7148b72fab0a)
- [Video: A beautiful expressive performance, showing that dance can be a powerful form of storytelling even while sitting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c47a8c3f-a950-46fa-ae23-1dc58e2c5f67)
- [Video: Our ladies' batch performing a patriotic dance for Independence Day, dressed in white to represent peace and unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b47d4e-57d1-4608-b6d2-734d3e9ce362)
- [Video: A group of ladies from our class performing to the romantic song 'Yeh Ishq Hai'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f100eed-51c5-4540-8cea-214a92824cda)
- [Video: A preview of our upcoming Haryanvi dance video to 'Matak Chalungi', featuring our ladies' batch in traditional attire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d70649-cc20-466c-a145-6dfbefa1cda4)
- [Video: Our ladies' batch celebrating Mahashivratri with a devotional dance performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12701123-380f-4bd7-8787-c3e14f2eb4c4)
- [Video: Our ladies dressed in beautiful sarees for a special performance of 'What Jhumka'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb0a00f6-80ef-421e-8ed3-65f6c2c0bb74)
- [Video: A fun and energetic performance of 'Chammak Challo' by our ladies' batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa02551-bdae-41ee-aac4-c1341fe9cd76)
- [Video: A group of ladies from our class learning the choreography for 'Kala Chashma'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81ced4c-5ee4-403d-a473-782a4380daca)
- [Video: A powerful duet performance of 'Manohari' from Baahubali by our talented instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/258223d1-fefe-44f0-a26c-45c21e323f76)
- [Video: Our students in beautiful Maharashtrian attire, getting ready to perform the iconic 'Pinga' dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f2a9e7-03f5-443c-9044-8a1d109d01c6)
- [Video: A fun outdoor performance of 'What Jhumka' by a mother-daughter duo and their friend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d35dc763-5751-4f89-a566-35e7daa11310)
- [Video: A mother and daughter enjoying a dance session together. We encourage family members to join and dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1922c81c-0e31-4f8b-be10-e86837960244)
- [Video: A group of ladies from our class having fun with the 'Chamma Chamma' choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b8299b-43c5-4a56-abcd-188d6a0a5fe1)
- [Video: A beautiful outdoor performance of 'Badi Mushkil' by our ladies' batch, dressed in colorful sarees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9d3890c-ee4f-4e98-96bf-3e06a5c8901a)
- [Video: Our ladies' batch learning the graceful moves of the 'Ghoomar' dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d813b5a8-7a96-4045-8395-e9ec483a677d)
- [Video: A beautiful solo performance of 'Jhume Re Gori' during Diwali, capturing the festive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d2c2e08-a816-4db7-9162-70e4ddbac4c1)
- [Video: An expressive solo performance of 'Chikni Chameli' by one of our talented students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50f33b49-ee2e-4fd7-afbd-91071af63ec5)

## About Ladies Only Dance & Fitness

You don't need any prior experience to jump into our sessions. We design our choreography to be easy to learn, so you can focus on the workout, the rhythm, and the fun rather than worrying about getting every step perfect. Whether it is Zumba to burn calories or Bollywood for your soul, we keep the vibe light and supportive.

At Greater Noida Dance Academy, our ladies-only classes are all about 'Dance bhi, fitness bhi, masti bhi'. We know that finding time for yourself can be tough, so we have created a space that feels more like a party than a gym session.

### What We Cover
*   **Zumba & Dance Fitness:** High-energy sessions that blend Zumba, Aerobics, and Bollywood beats. The goal is simple, calorie burning and stamina building without the boredom of a treadmill.
*   **Bollywood & Bhangra:** We teach routines on trending tracks, classic movie songs, and folk fusion. Whether you want to prep for a wedding Sangeet or just learn the latest Instagram reel dance, we have a routine for you.
*   **Beginner Friendly:** Our instructors break down steps slowly, so if you have two left feet, you are in the right place. We focus on expressions and feeling the music, not just technical perfection.

### Our Locations
We operate two main studios in Greater Noida. You can find us at our main studio in Beta II or our second branch at Ansal Golf Links, Omega 1. Both locations feature professional wooden or vinyl flooring, full-length mirrors for technique, and air conditioning to keep things comfortable while you sweat.

### Why Join GNDA?
We are a family. Our batches are not just about classes, they are about community. We celebrate festivals like Janmashtami and Holi with special choreography and videos, giving you a chance to showcase your progress. If you are looking for a place to break away from your daily routine, meet like-minded people, and have a lot of fun, come dance with us. Sabko dance karna hai!

## About Greater Noida Dance Academy

I'm Rahul, and I started GNDA to make sure everyone has a space to just be themselves. Our ladies' batches are my favorite part of the day because the energy is unmatched. We aren't just teaching steps, we are building a family that loves to dance.

[See all of Greater Noida Dance Academy's services](https://mytribe.in/greater_noida_dance_academy)

## More from Dance Classes by Greater Noida Dance Academy

- [Featured](https://mytribe.in/greater_noida_dance_academy/dance-classes/featured)
- [Fun-Filled Kids Classes](https://mytribe.in/greater_noida_dance_academy/dance-classes/fun-filled-kids-classes)
- [Bollywood & Bhangra Grooves](https://mytribe.in/greater_noida_dance_academy/dance-classes/bollywood-bhangra-grooves)
- [Celebrations & Stage Performances](https://mytribe.in/greater_noida_dance_academy/dance-classes/celebrations-stage-performances)
- [Workshops & Special Training](https://mytribe.in/greater_noida_dance_academy/dance-classes/workshops-special-training)
- [Our GNDA Family](https://mytribe.in/greater_noida_dance_academy/dance-classes/our-gnda-family)

## More services by Greater Noida Dance Academy

- [Event Choreography](https://mytribe.in/greater_noida_dance_academy/event-choreography)
- [Dance Workshops](https://mytribe.in/greater_noida_dance_academy/dance-workshops)
- [Dance Fitness](https://mytribe.in/greater_noida_dance_academy/dance-fitness)

## Similar work from other experts

- [Ladies Only Dance Classes for Fitness & Fun](https://mytribe.in/step_up_dance_academy_/dance-stunts-classes/ladies-only-batches) by Step Up Dance Academy · Dance & Stunts Classes · Available at studios in Nangloi and Bahadurgarh
- [Ladies-Only Dance Classes in Noida](https://mytribe.in/dancingmantras/dance-studio-rental/ladies-only-batches) by Dancing Mantras · Dance Studio Rental · 2 Studio locations in Noida (Sector 116 & Noida Stadium)
- [Ladies Dance Classes in Noida: Bollywood & Fitness Fun](https://mytribe.in/thirkandanceacademy/bollywood-contemporary-dance/ladies-first-exclusive-batches-for-women) by Thirkan · Bollywood & Contemporary Dance · Studios in Noida and Dubai
- [Ladies Only Bollywood Dance Classes](https://mytribe.in/dance_and_fitness_stream/dance-classes/ladies-only-bollywood-batches) by Dance & Fitness Stream · Dance Classes · Online classes available; Studios in Kandivali, Malad, and Andheri
- [Exclusive Ladies-Only Dance & Fitness Batches](https://mytribe.in/motionrx_dancefit/dance-classes/the-leading-ladies) by MotionRX · Dance Classes · Classes at studios in Noida (Sector 41 & 100) and Delhi (Mayur Vihar)
- [Ladies-Only Dance & Zumba Batches in East Delhi](https://mytribe.in/bddcofficial01/dance-classes/ladies-only-batches) by Black Diamond Dance Centre · Dance Classes · At studios in Laxmi Nagar and Pandav Nagar, Delhi

## Book

To book Greater Noida Dance Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Classes%20by%20Greater%20Noida%20Dance%20Academy.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
