---
title: "Sprint Coaching in Delhi by Former National Champion Amit Khanna"
description: "Train with former 100m record holder Amit Khanna. We teach professional sprinting, hurdle drills, and agility at Vasant Kunj and IIT Delhi for kids."
canonical: https://mytribe.in/gospeedsprintacademy/youth-athletics-program/a-legacy-of-speed-my-journey-as-an-athlete
last_updated: 2025-09-21
---

# My Journey as a National Champion

Tribe Verified · Former 100m National Record Holder

By [Amit Khanna](https://mytribe.in/gospeedsprintacademy) · Training across Delhi NCR; Sessions at IIT Delhi & Vasant Kunj · ₹3,500 Per Month (estimate)

Part of [Youth Athletics Program](https://mytribe.in/gospeedsprintacademy/youth-athletics-program). [View full gallery](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/gallery)

Before I started Go Speed, I lived on the track. These memories from my time as India’s fastest sprinter are the foundation for the techniques I teach my students today.

## Photos and videos

- [Video: A throwback to my bond with my own coach and a look at the national record in the 100m. This journey inspires my coaching today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7952334-65f8-47b7-a84a-ae5ccb1cee90)
- [Video: A proud moment to remember. Looking back at winning the 100m and 200m double at the 1996 Open Nationals in Kolkata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6a7cd6f-e70b-4c0f-aa1d-c959d15092b0)
- [Video: This clip from the 1996 Open Nationals shows my 100m title win. This victory was a result of intense competition and rising standards in Indian athletics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5869372-ff25-48ed-ba04-b36450504bd4)
- [Video: Go Speed is spreading its wings. A great opening at our new location at GD Goenka School, Vasant Kunj.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba61f80b-8e89-4499-828e-3d9ebf718bb6)

## About A Legacy of Speed: My Journey as an Athlete

You aren't just hiring a coach; you’re learning the same biomechanics that helped me clock 10.71 seconds in the 100m. I don't just tell kids to run faster; I show them how to correct their arm drive and block starts, using the same technical rigour I used to win the 1996 Nationals.

In 1996, at the Open Nationals in Kolkata, I clocked 21.50 seconds in the 200m and secured the 100m double. Those wins weren't luck; they were years of mastering explosive starts and curve running mechanics. People see the medal, but I remember the grind—the thousands of hours perfecting the foot landing and the mental conditioning required to block out the noise.

Now, as the head coach of Go Speed Sprint Academy, I pass that exact blueprint to the next generation. Whether your child is training at our Vasant Kunj facility or at IIT Delhi, they are learning the same principles that made me a national record holder. We don't do 'gym fitness' here; we do track performance. We focus on hurdle drills, resistance sleds, and video analysis of race starts. When I watch my students compete, I’m not just looking for a win; I’m looking for the perfect form we practised during the week. That dedication is what helps us produce district-level athletes consistently.

## About Amit Khanna

I am Amit Khanna, and I believe in catching them young. My goal isn't just to make your child fit; it’s to turn them into a champion using the same rigorous training that made me the fastest man in India.

[See all of Amit Khanna's services](https://mytribe.in/gospeedsprintacademy)

## More from Youth Athletics Program by Amit Khanna

- [Featured](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/featured)
- [Our Champions: The Medal Winners](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/our-champions-the-medal-winners)
- [The Art of Speed: Sprinting & Starts](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/the-art-of-speed-sprinting-starts)
- [Agility & Coordination: Hurdle Drills](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/agility-coordination-hurdle-drills)
- [Building Explosive Power: Jumps & Plyometrics](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/building-explosive-power-jumps-plyometrics)
- [Foundation of Strength: Conditioning Workouts](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/foundation-of-strength-conditioning-workouts)
- [The Go Speed Community: Fun, Fitness & Family](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/the-go-speed-community-fun-fitness-family)
- [From the Coach's Corner: Expert Tips & Insights](https://mytribe.in/gospeedsprintacademy/youth-athletics-program/from-the-coach-s-corner-expert-tips-insights)

## More services by Amit Khanna

- [Athletics Coaching (Track & Field)](https://mytribe.in/gospeedsprintacademy/athletics-coaching-track-field)
- [Sports Performance Training](https://mytribe.in/gospeedsprintacademy/sports-performance-training)

## Similar work from other experts

- [Athletics Coaching and Race Training in Noida](https://mytribe.in/coach_alokchauhan_041/athletics-training/featured) by Alok Chauhan · Athletics Training · In-person training at Sector 45, 50, 93, 99 in Noida & across NCR
- [Athletics Coaching for National & International Champions](https://mytribe.in/coach.arunsir/track-and-field-training/national-international-champions) by Arun Kumar · Track & Field Training · Trains at academy in Patel Nagar and across Delhi NCR
- [Track Training and Speed Development](https://mytribe.in/narendra_coach_/athletics-running-coaching/track-training-speed-development) by Narendra Chaudhary · Athletics & Running Coaching · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi
- [Sprint and Speed Training for Athletes in Gurugram](https://mytribe.in/coach_vijay_/track-and-field-training/sprint-speed-training) by Vijay Prasad · Track & Field Training · Training at Tau Devi Lal Athletic Stadium, Gurugram
- [Speed and Agility Training for Young Athletes in Noida](https://mytribe.in/coach.athletics/personal-group-fitness-training/speed-agility-for-young-champions) by Alok Chauhan · Personal & Group Fitness Training · In-person training across Delhi NCR; Gym & Park sessions in Noida (Sec 45, 50 & 99)
- [Hurdle Training in Greater Noida: Master Your Technique](https://mytribe.in/sonu.bhati.pali/track-and-field-training/hurdle-mastery-from-drills-to-race-day) by Sonu Bhati · Track and Field Training · Trains at The Athletics Future Academy and across Greater Noida

## Book

To book Amit Khanna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Amit%2C%20I%20saw%20your%20sprinting%20journey%20and%20want%20to%20enquire%20about%20athletics%20coaching%20for%20my%20child.%20Could%20you%20share%20details%3F)
