---
title: "Sprint Coaching in Delhi: Train with National Champion Amit Khanna"
description: "Train with India's former fastest man, Amit Khanna. Learn expert sprint mechanics, track drills, and youth coaching programs in Delhi NCR. Book your trial today."
canonical: https://mytribe.in/gospeedsprintacademy/sports-performance-training/my-journey-from-champion-to-coach
last_updated: 2025-09-21
---

# My Journey: From Champion to Coach

Tribe Verified · National record-holding coach training Delhi athletes.

By [Amit Khanna](https://mytribe.in/gospeedsprintacademy) · Training across Delhi NCR; Sessions at IIT Delhi, Vasant Kunj & Nehru Park · ₹1,500 per session (estimate)

Part of [Sports Performance Training](https://mytribe.in/gospeedsprintacademy/sports-performance-training). [View full gallery](https://mytribe.in/gospeedsprintacademy/sports-performance-training/gallery)

Winning the 100m gold was just the start. Today, I translate that speed into coaching the next generation of champions on the track.

## Photos and videos

- [Video: A proud moment with one of my athletes who broke my former national record in the 100m. The bond between a coach and an athlete is built on shared goals and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7952334-65f8-47b7-a84a-ae5ccb1cee90)
- [Video: A look back at my victory in the 200m at the 1996 Open Nationals. The commentary notes my strength, a result of hard work in the gym, and my passion for competition. This experience shapes how I coach today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6a7cd6f-e70b-4c0f-aa1d-c959d15092b0)
- [Video: This clip from the 1996 Open Nationals shows my 100m title win. I was focused on performing my best, and that victory was a reflection of the rising standards of Indian athletics at the time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5869372-ff25-48ed-ba04-b36450504bd4)

## About My Journey: From Champion to Coach

When you train with me, do not expect a casual gym session. We focus entirely on sprint mechanics—A/B/C skips, arm action, and foot landing. I dissect your run to find energy leaks, whether you are a beginner or a pro. It is tough, focused work, but that is the only way to get faster.

From 1995 to 1998, I was the fastest man in India. That time taught me more than how to run fast; it taught me that speed is a science. You cannot just run hard; you have to run smart. My training is not about guesswork. Whether we are at IIT Delhi or GD Goenka, my sessions are built on the same drill-based approach I used for my national records. 

We break down your sprint into specific phases: the start, the drive, and the lift. If your arm action is wrong, your speed suffers. If your foot strike is heavy, you lose energy. I believe in catching them young. Kids today often miss the fundamental athletic development because they focus on general fitness rather than specific form. In my academy, we fix that. You will find hurdles, resistance bands, and video analysis used to correct micro-errors in real-time. 

When you train with me, you are not just joining a class. You are entering a system that has produced state-level champions and helped pro cricketers run faster between the wickets. Losing is a lesson, and winning is a habit. If you are serious about performance, come ready to work.

## About Amit Khanna

I am Amit Khanna, former national champion, now running Go Speed Sprint Academy. I do not believe in shortcuts or sugar-coating—I show you exactly what it takes to break your records. If you are ready to stop guessing and start training like a pro, let us talk.

[See all of Amit Khanna's services](https://mytribe.in/gospeedsprintacademy)

## More from Sports Performance Training by Amit Khanna

- [Featured](https://mytribe.in/gospeedsprintacademy/sports-performance-training/featured)
- [Championship Wins & Results](https://mytribe.in/gospeedsprintacademy/sports-performance-training/championship-wins-results)
- [Training for Para-Athletes](https://mytribe.in/gospeedsprintacademy/sports-performance-training/training-for-para-athletes)
- [Sprint & Acceleration Drills](https://mytribe.in/gospeedsprintacademy/sports-performance-training/sprint-acceleration-drills)
- [Strength & Explosive Power](https://mytribe.in/gospeedsprintacademy/sports-performance-training/strength-explosive-power)
- [Agility, Coordination & Hurdle Drills](https://mytribe.in/gospeedsprintacademy/sports-performance-training/agility-coordination-hurdle-drills)
- [Endurance & Mental Fortitude](https://mytribe.in/gospeedsprintacademy/sports-performance-training/endurance-mental-fortitude)
- [My Coaching Philosophy & Tips](https://mytribe.in/gospeedsprintacademy/sports-performance-training/my-coaching-philosophy-tips)
- [Coaching Professional Cricketers](https://mytribe.in/gospeedsprintacademy/sports-performance-training/coaching-professional-cricketers)
- [Youth Foundation Program](https://mytribe.in/gospeedsprintacademy/sports-performance-training/youth-foundation-program)
- [Holistic Athlete Care: Recovery & Wellness](https://mytribe.in/gospeedsprintacademy/sports-performance-training/holistic-athlete-care-recovery-wellness)
- [Additional Work](https://mytribe.in/gospeedsprintacademy/sports-performance-training/additional-work)

## More services by Amit Khanna

- [Athletics Coaching (Track & Field)](https://mytribe.in/gospeedsprintacademy/athletics-coaching-track-field)
- [Youth Athletics Program](https://mytribe.in/gospeedsprintacademy/youth-athletics-program)

## Similar work from other experts

- [Athletics Coaching for National & International Champions](https://mytribe.in/coach.arunsir/track-and-field-training/national-international-champions) by Arun Kumar · Track & Field Training · Trains at academy in Patel Nagar and across Delhi NCR
- [Athletics Coaching and Race Training in Noida](https://mytribe.in/coach_alokchauhan_041/athletics-training/featured) by Alok Chauhan · Athletics Training · In-person training at Sector 45, 50, 93, 99 in Noida & across NCR
- [Athletics Training and Coaching with Narendra Coach](https://mytribe.in/narendra_coach_/athletics-running-coaching/featured) by Narendra Chaudhary · Athletics & Running Coaching · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi
- [My Journey as a Competitive Runner](https://mytribe.in/alokchauhanathlete/athletics-coaching/my-journey-as-a-runner) by Alok Chauhan · Athletics Coaching · In-person coaching across Noida
- [Sprint and Speed Training for Athletes in Gurugram](https://mytribe.in/coach_vijay_/track-and-field-training/sprint-speed-training) by Vijay Prasad · Track & Field Training · Training at Tau Devi Lal Athletic Stadium, Gurugram
- [Athletics Coaching and Fitness Training in Noida](https://mytribe.in/coach.athletics/athletic-performance-coaching/featured) by Alok Chauhan · Athletic Performance Coaching · In-person coaching across Delhi NCR; Gym & Track sessions in Noida (Sec 45, 50 & 99)

## Book

To book Amit Khanna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Amit%2C%20I%20saw%20your%20journey%20from%20champion%20to%20coach.%20I%20am%20interested%20in%20training%20with%20Go%20Speed.%20Can%20we%20discuss%20a%20trial%20session%3F)
