---
title: "Squash Coaching with Professional Lessons for All Skill Levels - mytribe"
description: "Looking for professional squash coaching? GGems Academy offers squash lessons for kids, beginners, and advanced players. Improve your technique and fitness with certified coaches. Find a class near you and start your squash training today!"
canonical: https://mytribe.in/ggemssquash/squash-coaching
last_updated: 2025-10-01
---

# Squash Coaching in Greater Noida

By [GGems Squash Academy](https://mytribe.in/ggemssquash) · We coach squash for all ages and levels with a step-by-step method, focusing on basics and making it fun for kids.

## Locations

Coaching available at 10+ centers across Delhi NCR and Vadodara

### Visit at

- Coaching at Prometheus School, Noida (close to Sector 133, Sector 129, Sector 137, Felix Hospital, Noida Expressway)
- Coaching at Delhi Public School GBN, Noida (close to Sector 135, Sector 128, Jaypee Hospital, Advant Navis Business Park, Sector 137)
- Coaching at Gyanshree School, Noida (close to Amity University, Sector 126, Sector 125, Okhla Bird Sanctuary, Botanical Garden Metro)
- Coaching at Yamuna Sports Complex, New Delhi (close to Vivek Vihar, Shahdara, Karkardooma, Anand Vihar ISBT, Cross River Mall)
- Coaching at ATS Greens Village, Noida (close to Sector 93B, Expressway, Sector 137, Advant Navis Business Park, NSEZ)
- Coaching at ATS PRISTINE, Noida (close to Sector 148, Sector 153, Knowledge Park, Noida Greater Noida Expressway, Pari Chowk)
- Coaching at Suncity Club & Resort, Vadodara (close to Sevasi, Yash Complex, Inorbit Mall Vadodara, Gorwa, Alkapuri)
- Coaching at Shakti Sports Club, Vadodara (close to Tandalja, Akshar Chowk, Old Padra Road, OP Road, Atladara)
- Coaching at GGems Squash Academy, Greater Noida (close to Knowledge Park, Alpha, Venice Mall, India Expo Centre, Omega)
- Coaching at Ahlcon International School, New Delhi (close to Akshardham Temple, Trilokpuri, Patparganj, Sanjay Lake, New Ashok Nagar)
- Coaching centers across Vadodara (Vadodara, Vadodara, Gujarat, India)
- Coaching centers across Delhi NCR (Delhi NCR, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Session

A single 60-minute exclusive session tailored to individual technical needs with high-intensity continuous feeding.

Typically ₹1,200-1,800 per session (estimate)

#### **Exclusive Attention**
* **Format:** 100% undivided attention from a Senior or Head Coach.
* **Duration:** 60 minutes of non-stop activity.
* **Flexibility:** Scheduling based on mutual convenience rather than fixed batch slots.

#### **Customized Training**
* **Technical Fixes:** Tailored correction of specific weak points like wrist position or backhand clears.
* **Intensity:** Coach feeds 100+ balls in rapid succession to build muscle memory.
* **Sparring:** Coach plays as a controlled partner to simulate match pressure.

#### **Fitness Options**
* **Focus:** Can be customized for weight loss with high cardio drills and low technical pauses.
* **Priority:** Access to the best available court at the facility.

### Foundation Group Coaching

3 weekly sessions focused on basic swing mechanics and footwork in a large group format at standard non-AC courts.

Typically ₹2,000-3,000 per month (estimate)

#### **Core Schedule**
* **Frequency:** 3 sessions per week (Mon/Wed/Fri or Tue/Thu/Sat).
* **Duration:** 60 to 90 minutes per session based on batch size.
* **Batch Size:** Large group format (8 to 12 students) with shared court time.

#### **Technical Basics**
* **Drills:** Repetitive ball feeding to master the swing structure and T positioning.
* **Skill Work:** Fundamental grip correction (V-grip) and drive mechanics.
* **Fitness:** Off-court agility training with ladders and basic bodyweight conditioning.

#### **Facility & Equipment**
* **Venue:** Standard wooden or plaster courts (typically non-AC).
* **Gear:** Academy provides squash balls and training aids.
* **Requirement:** Users must bring non-marking shoes.

### Elite Performance Program

4 to 6 weekly sessions on AC glass-back courts featuring low coach ratios, video analysis, and advanced tactical drills.

Typically ₹5,000-7,500 per month (estimate)

#### **High-Performance Structure**
* **Frequency:** 4 to 6 days per week demanding higher commitment.
* **Venue:** International standard glass-back courts with air conditioning.
* **Attention:** Low student-to-coach ratio (approx 4:1) for frequent feedback.

#### **Advanced Curriculum**
* **Shot Mastery:** Training on complex shots like volley drops, straight nicks, and deceptive holds.
* **Tactics:** Pressure drills (2 vs 1) and decision-making under fatigue.
* **Analysis:** Occasional on-court video recording to review swing mechanics.

#### **Competition Prep**
* **Match Play:** Supervised internal ladder matches and state tournament preparation.
* **Conditioning:** High-intensity ghosting and explosive leg power drills.

## About Squash Coaching

### Why We Coach Squash

At GGems Squash Academy, we get why people want to play squash - it’s not just a sport, it’s a lifestyle. Forbes even called squash the healthiest sport out there. For us, coaching means passing on lessons that last a lifetime, not just focusing on winning today.

### Who Can Join

- Kids under 9: We make the game fun, with balloons, cones, and loads of laughter.
- Juniors (10-14): Time to build real squash skills and get a feel for the game.
- Advanced teens (15+): If you’re hungry for competition, we push you harder.
- High-performance athletes: Special programs for those aiming for top-level tournaments.
- Adults: Whether you’re just starting or have played before, you’ll fit right in.

### How We Train

We don’t believe in shortcuts. Our step-by-step method means you learn everything from scratch.

- Technical basics: How you hold the racket, swing mechanics, and core shots like forehand/backhand drives. Sometimes, all you need is to focus on movement - swing open ho jayega khud (it opens up by itself).
- Squash skills development: Volley, drop shots, deception, and those tough long-range nicks.
- Fitness and squash footwork drills: Agility ladders, cones, mastering the ‘T’ spot, and leg workouts.
- Squash strategy coaching: We teach you to play smart, think ahead, and stay calm when it matters.

### Keeping It Real

We want everyone, especially the youngest kids, to love squash first. Discipline and competitive squash training come after. Not every session is easy, but it’s always worth it.

## Highlights

Browse through GGems Squash Academy's best work.

### [Featured](https://mytribe.in/ggemssquash/squash-coaching/featured)

- [Video: We believe squash is a dynamic and engaging sport for everyone. This is a glimpse into the fast-paced rallies and focused movement we teach our players, helping them build both skill and confidence on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00b3095-a8b7-4992-9ff1-7e354133efdf)
- ![Our coaching philosophy is hands-on. Here, I am demonstrating proper swing mechanics to our junior players, ensuring they build a strong technical foundation from the very beginning of their squash journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86dbbeae-501d-4626-89e0-6f6b531b1897)
- [Video: For our youngest players under 9, we make learning a joyous experience. We use fun games with balloons and cones to develop hand-eye coordination and a love for the game, ensuring every session is filled with laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feaa0b5a-dc32-4e97-b062-9c827493c341)
- ![We are committed to helping our players achieve their competitive dreams. We celebrate the incredible success of our high-performance athlete, Abhiraj Singh, who secured a double victory in both the U-19 and Men's categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42ea0f31-5f69-49a4-8e5e-c9b32ba810e9)
- [Video: Fitness and agility are the cornerstones of a strong squash player. Our training includes dynamic footwork drills using agility ladders to improve speed, balance, and efficient movement around the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d946f1-9f2e-4280-a351-9aa924a05a02)
- [Video: Mastering the drop shot is crucial for controlling the game. In this quick tip, we break down the technique for executing a precise and deceptive forehand drop, focusing on racket head control and getting low to the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec4e31e0-d703-4941-9833-22ba8075391c)
- ![Discipline and focus are built through consistent practice. Our junior players learn the fundamentals of racket handling and stance in a structured group setting, fostering both individual skill and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b9ff46-a6e7-49eb-b3c0-eae342e74485)

### [Junior & Kids Programs (Under 14)](https://mytribe.in/ggemssquash/squash-coaching/junior-kids-programs-under-14)

- [Video: We introduce squash to children with fun, game-based learning. Using balloons helps develop crucial hand-eye coordination and racket control in a playful and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feaa0b5a-dc32-4e97-b062-9c827493c341)
- [Video: We introduce squash to children with fun, game-based learning. Using balloons helps develop crucial hand-eye coordination and racket control in a playful and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef8c44fd-d805-450e-83ee-101087dc7cdb)
- [Video: We introduce squash to children with fun, game-based learning. Using balloons helps develop crucial hand-eye coordination and racket control in a playful and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1de93f1-83a0-489b-942b-1071e40f90f8)
- [Video: We introduce squash to children with fun, game-based learning. Using balloons helps develop crucial hand-eye coordination and racket control in a playful and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfc5881c-36f7-4efc-8dec-9acf849e5ef1)
- ![We focus on teaching the fundamentals correctly from day one. Here, our junior players are learning the proper grip and stance, essential building blocks for a solid squash technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86dbbeae-501d-4626-89e0-6f6b531b1897)
- ![We focus on teaching the fundamentals correctly from day one. Here, our junior players are learning the proper grip and stance, essential building blocks for a solid squash technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a3f35e-7f02-4fcb-998f-0c5485e1b60e)
- ![We focus on teaching the fundamentals correctly from day one. Here, our junior players are learning the proper grip and stance, essential building blocks for a solid squash technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b9ff46-a6e7-49eb-b3c0-eae342e74485)
- [Video: We focus on teaching the fundamentals correctly from day one. Here, our junior players are learning the proper grip and stance, essential building blocks for a solid squash technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12d72dc4-c781-4e1d-8513-d86e330e23ad)
- [Video: Leg strength and coordination are vital for squash. Our young players engage in fun fitness drills like ladder exercises and broad jumps to build a strong athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625165a9-9d30-4ae0-b002-35ddad04aecd)
- [Video: Leg strength and coordination are vital for squash. Our young players engage in fun fitness drills like ladder exercises and broad jumps to build a strong athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ef6630b-a9a5-4a49-9325-90e5159349f2)
- [Video: Leg strength and coordination are vital for squash. Our young players engage in fun fitness drills like ladder exercises and broad jumps to build a strong athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d056f91-6842-45ef-8593-c1124949b637)
- [Video: Leg strength and coordination are vital for squash. Our young players engage in fun fitness drills like ladder exercises and broad jumps to build a strong athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb8a51b-08c7-4719-b89c-eb26802225f1)
- [Video: One-on-one attention is key to a player's development. We guide our young students through their first swings and movements on the court, ensuring they feel confident and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f11f57e3-e74e-434d-91b2-9aff3139b40b)
- [Video: One-on-one attention is key to a player's development. We guide our young students through their first swings and movements on the court, ensuring they feel confident and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/742c7a46-d908-47bd-a91e-54ec706e388d)
- ![One-on-one attention is key to a player's development. We guide our young students through their first swings and movements on the court, ensuring they feel confident and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95e6bae-62ca-4584-9814-d5e49adecb5c)
- [Video: One-on-one attention is key to a player's development. We guide our young students through their first swings and movements on the court, ensuring they feel confident and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/172231aa-0ce1-4e24-8624-5f10468f7f4a)
- [Video: One-on-one attention is key to a player's development. We guide our young students through their first swings and movements on the court, ensuring they feel confident and supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f9e783-8f8d-4b52-af6b-0786f5f5d268)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfe23ac7-eaf2-4fac-9758-9c3b72c2a17b)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1fcd33d-e033-4a69-a25d-8f2f02b54b98)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae129e3-fe50-4b7f-8d48-b3f22197023e)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1484a241-aeb8-4d63-a7bc-05aaad09fde9)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41ce7515-fa57-4732-bc1a-633d9b0287b5)
- [Video: Our group sessions for kids and juniors at various locations like Jaypee Sports Complex and ATS Green Village are full of energy. We create a positive atmosphere where kids learn together and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cb4e5a9-d803-4cd9-a7ed-156217a15b54)
- [Video: Balance is a fundamental skill in squash. This young player is using a BOSU ball to improve her stability and core strength, which translates directly to better balance during on-court lunges and shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a92218d-5f4a-488a-b64c-7ce98b0454e0)

### [Advanced & Performance Training](https://mytribe.in/ggemssquash/squash-coaching/advanced-performance-training)

- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00b3095-a8b7-4992-9ff1-7e354133efdf)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4988ecdf-b3fc-4c78-a965-c0cbdf8114bf)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70988ce-2e83-449b-89b1-8fbfc0b3f62d)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef861e50-6e9d-416e-8907-0e505e3734ea)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2363703-0c26-4a3d-b6e6-bd2dfd099650)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac6e962-b514-4b93-9de7-4727b30429ab)
- [Video: Our advanced training involves high-intensity rallies and match-play scenarios. We push our players to improve their shot selection, court awareness, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8aad18b-570d-4418-9f16-00e5eedb65af)
- ![High-performance training sessions involve tactical discussions and on-court application. We use whiteboards to break down strategies and then immediately drill those patterns on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3d2bbad-1d96-4500-a72d-57c1d5ad0f6c)
- ![High-performance training sessions involve tactical discussions and on-court application. We use whiteboards to break down strategies and then immediately drill those patterns on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/834643a3-1495-430b-abdb-ad13e088d5b6)
- [Video: High-performance training sessions involve tactical discussions and on-court application. We use whiteboards to break down strategies and then immediately drill those patterns on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354d84b1-d3a8-4b32-a95d-f2150bddb9b2)
- [Video: High-performance training sessions involve tactical discussions and on-court application. We use whiteboards to break down strategies and then immediately drill those patterns on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be628e4-ce0f-472a-bdb6-29c6e0dc735d)
- [Video: Repetition is the mother of skill. Our performance players engage in demanding drills like the '150 Forehand Drops' and 'Nose-to-Wall Volleys' to achieve precision and consistency in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e51ffd-f5d6-451c-8839-0570d0a59dc0)
- [Video: Repetition is the mother of skill. Our performance players engage in demanding drills like the '150 Forehand Drops' and 'Nose-to-Wall Volleys' to achieve precision and consistency in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14269d41-c541-4c81-b928-acdb2ee12f7e)
- [Video: Repetition is the mother of skill. Our performance players engage in demanding drills like the '150 Forehand Drops' and 'Nose-to-Wall Volleys' to achieve precision and consistency in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f351f1-c837-4ce0-9047-239a251249d2)
- [Video: Repetition is the mother of skill. Our performance players engage in demanding drills like the '150 Forehand Drops' and 'Nose-to-Wall Volleys' to achieve precision and consistency in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5ce309c-fbe7-4214-96f2-f0dbe54b749b)
- [Video: Repetition is the mother of skill. Our performance players engage in demanding drills like the '150 Forehand Drops' and 'Nose-to-Wall Volleys' to achieve precision and consistency in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/238458a4-a36c-41a8-af60-4ee8fe553ea7)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57a3d4fb-05d4-462e-bf2f-dedaf3e42365)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4932c69c-536e-446e-8a07-cacf78251496)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50f48dfe-24ed-48dd-b015-b984d8e9e499)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4d90908-cea8-49ea-8e37-b061ec5efb3f)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853aae00-fb72-4f99-9fa5-53af1610b395)
- [Video: We teach the subtleties that win matches. This includes advanced techniques like using a 'fake' or 'hold' to deceive opponents, scraping the ball tight off the wall, and executing powerful return of serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314e855f-9cd7-4ee8-aa04-f0cb369cea46)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be0f05bb-fe7d-49f5-a21f-3b1771226ede)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c49b689-b019-44cb-ba51-bcf1d2b3f266)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f5144a5-3ecc-465c-8ee0-55ae193161be)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/076a1e0c-7302-4a9a-af62-69d900c905b7)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e823d32d-e7a4-40a4-be25-1539a2466781)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a36d20-3db0-48f3-acd7-ffdb00975286)
- [Video: Match-level intensity is simulated with drills like the 'Three Man Drill' and competitive practice games. This prepares our athletes for the physical and mental challenges of tournament play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff9f9add-c9c5-4935-abec-31b2fc6fd5c4)
- [Video: We provide our players with global exposure. Here, our student Abhiraj Singh is seen training and competing at the prestigious US Squash Centre and the Oceania Junior Championships in Australia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28a28f22-0881-4979-a0b7-1fc476f052e6)
- ![We provide our players with global exposure. Here, our student Abhiraj Singh is seen training and competing at the prestigious US Squash Centre and the Oceania Junior Championships in Australia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/645dd245-2edc-4320-822b-6474d012eb7d)
- ![We provide our players with global exposure. Here, our student Abhiraj Singh is seen training and competing at the prestigious US Squash Centre and the Oceania Junior Championships in Australia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac479ab-137e-41d1-abc6-ebd354dcebd4)
- ![We provide our players with global exposure. Here, our student Abhiraj Singh is seen training and competing at the prestigious US Squash Centre and the Oceania Junior Championships in Australia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4799621-481f-4c41-a7c6-3b0650c3f95f)

### [Adult Squash Programs](https://mytribe.in/ggemssquash/squash-coaching/adult-squash-programs)

- ![Our adult programs foster a great sense of community and friendly competition. Here are some of our adult members at the Shakti Club in Vadodara and Amity University after a great session on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d131b9-4c42-4b19-ab56-0a1067019a72)
- ![Our adult programs foster a great sense of community and friendly competition. Here are some of our adult members at the Shakti Club in Vadodara and Amity University after a great session on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8093219f-5e89-4742-a726-98a609fab2e8)
- [Video: We provide clear, practical instruction for our adult players. In these clips, we are breaking down footwork patterns, swing adjustments for adding spin, and rally construction strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a322fb9-15c6-41a0-b29e-e528323f672f)
- [Video: We provide clear, practical instruction for our adult players. In these clips, we are breaking down footwork patterns, swing adjustments for adding spin, and rally construction strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140102e3-a79f-40e8-832a-87fc80c5c331)
- [Video: We provide clear, practical instruction for our adult players. In these clips, we are breaking down footwork patterns, swing adjustments for adding spin, and rally construction strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c91b6a-e812-4447-a99e-9e2ffbbf2331)
- [Video: We provide clear, practical instruction for our adult players. In these clips, we are breaking down footwork patterns, swing adjustments for adding spin, and rally construction strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49789054-7b88-4ffc-9a43-ae4a07c81370)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db77b022-9d08-40c3-b629-31ece044b4a0)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be98db9e-628c-4d81-a750-7afe6c396b99)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57151680-65a3-44b5-81a0-b13e25f4cdac)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68b96642-56ab-4219-a1d9-3fa473767abe)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557e00b0-2ea5-4995-b56e-e93d034c5a96)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d3076d8-df7d-4d4d-98f7-598de9acf604)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dde30c5-48c0-4aa2-a3b4-2041c2318ca3)
- [Video: Whether it's a friendly match or a structured drill, our adult sessions are a great way to improve your game, get a fantastic workout, and de-stress after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf31e4e4-df7f-4375-9dca-a1854cabb8d9)
- [Video: Fitness is a core component of our adult programs. We incorporate exercises like push-ups and other conditioning work to help our members improve their strength and overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a336ed-7995-4068-b62c-0472b4c18ce0)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebdc6b43-cf67-4ad6-a45b-4b4cdcfab348)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb144154-ff7a-454a-bfbe-809817dfb2b9)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b1d942d-3228-4af1-8390-a60c04962930)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/756f240d-be25-4d3b-a7c3-76d1c5639ef7)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/586ebb30-0da1-4b50-bb29-8da184bbf409)
- [Video: Many of our adult players enjoy solo practice to refine their technique. We provide guidance on effective solo drills to improve shot consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba79bb3-6816-400f-9f27-237bed9c6d0f)

### [Core Skills & Technical Coaching](https://mytribe.in/ggemssquash/squash-coaching/core-skills-technical-coaching)

- [Video: Our instructional videos break down the mechanics of key shots. Learn the common faults in a backhand drive, the correct elbow position for a drop shot, and the 'backhand diamond' for better racket preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec4e31e0-d703-4941-9833-22ba8075391c)
- [Video: Our instructional videos break down the mechanics of key shots. Learn the common faults in a backhand drive, the correct elbow position for a drop shot, and the 'backhand diamond' for better racket preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5d3470d-2cac-4af2-851d-81bf0ae4998a)
- [Video: Our instructional videos break down the mechanics of key shots. Learn the common faults in a backhand drive, the correct elbow position for a drop shot, and the 'backhand diamond' for better racket preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23cfe86c-3b39-4841-b253-6754a95b9691)
- [Video: Our instructional videos break down the mechanics of key shots. Learn the common faults in a backhand drive, the correct elbow position for a drop shot, and the 'backhand diamond' for better racket preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45115070-737c-43f0-a6c1-0e792b5293b5)
- [Video: Our instructional videos break down the mechanics of key shots. Learn the common faults in a backhand drive, the correct elbow position for a drop shot, and the 'backhand diamond' for better racket preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1fec807-b014-45d9-b966-8c16f3a705a6)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a322fb9-15c6-41a0-b29e-e528323f672f)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/668be85e-8094-4cc1-a36d-2cdad1d4967f)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6596d119-9a25-4d7c-a649-906318221a80)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c9687c-599e-43f3-a364-f40fe00e7bbb)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35b19da3-e097-4bb4-9eca-812047db2586)
- [Video: We explain the 'why' behind the technique. These clips detail our three-step coaching process, the importance of the non-playing arm for balance, and how to find your optimal 'T' position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d13c3ad-5c74-4167-8f00-5953791d3995)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a9eaaf4-608f-437a-a6f2-7a5934743a7f)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57a3d4fb-05d4-462e-bf2f-dedaf3e42365)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e51ffd-f5d6-451c-8839-0570d0a59dc0)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d2bf404-ccae-4c85-b5a7-79a4e35ef49b)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f512e953-a308-4c83-b82c-62bd89da55d0)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e24749b5-9e79-49a4-9db1-368d416a57a2)
- [Video: See our favorite solo and partner drills in action. We demonstrate exercises for figure-of-eight volleys, low drives, and backhand volley drops, complete with on-screen tips for proper execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cb5f707-a598-45a5-afe7-da8409cc7f28)
- [Video: Master difficult situations with specialized drills. We teach players how to handle balls tight on the wall, execute long-range nicks, and practice 'shot and ghost' movements to improve recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50f48dfe-24ed-48dd-b015-b984d8e9e499)
- [Video: Master difficult situations with specialized drills. We teach players how to handle balls tight on the wall, execute long-range nicks, and practice 'shot and ghost' movements to improve recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14269d41-c541-4c81-b928-acdb2ee12f7e)
- [Video: Master difficult situations with specialized drills. We teach players how to handle balls tight on the wall, execute long-range nicks, and practice 'shot and ghost' movements to improve recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a37c03-006b-430b-ad1d-19baf764d4c3)
- [Video: Master difficult situations with specialized drills. We teach players how to handle balls tight on the wall, execute long-range nicks, and practice 'shot and ghost' movements to improve recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853aae00-fb72-4f99-9fa5-53af1610b395)
- [Video: Master difficult situations with specialized drills. We teach players how to handle balls tight on the wall, execute long-range nicks, and practice 'shot and ghost' movements to improve recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314e855f-9cd7-4ee8-aa04-f0cb369cea46)
- [Video: We share insights from experienced coaches on complex topics. Learn about using your non-playing hand for balance, the benefits of side-wall volley drills for ball control, and the mindset for attempting aggressive volleys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f63a7618-8539-4ea6-81f1-e7a48abeee78)
- [Video: We share insights from experienced coaches on complex topics. Learn about using your non-playing hand for balance, the benefits of side-wall volley drills for ball control, and the mindset for attempting aggressive volleys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44c3324a-d8eb-43c0-9849-ae4d1304e65b)
- [Video: We share insights from experienced coaches on complex topics. Learn about using your non-playing hand for balance, the benefits of side-wall volley drills for ball control, and the mindset for attempting aggressive volleys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/076a1e0c-7302-4a9a-af62-69d900c905b7)

### [Fitness & On-Court Movement](https://mytribe.in/ggemssquash/squash-coaching/fitness-on-court-movement)

- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d946f1-9f2e-4280-a351-9aa924a05a02)
- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c61b70-4c03-4326-a319-45ab745ca257)
- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83713a68-73da-4c2a-9d45-076d16ca83a6)
- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625165a9-9d30-4ae0-b002-35ddad04aecd)
- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a07042-373c-419f-a22d-8da1efa2d690)
- [Video: Agility is non-negotiable in squash. We use a variety of on-court and off-court drills with cones and ladders to develop quick, explosive, and efficient footwork patterns for players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2d9fe36-1895-4a1d-8911-d5688ad690fd)
- [Video: The lunge is one of the most important movements in squash. We focus on drills that help players find their maximum lunge range, ensuring they can reach the front corners with stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7871154-c291-4935-a77b-659ca9ebeb5c)
- [Video: The lunge is one of the most important movements in squash. We focus on drills that help players find their maximum lunge range, ensuring they can reach the front corners with stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c38a35-4700-4aa3-a1e3-2cdc269e4d44)
- [Video: The lunge is one of the most important movements in squash. We focus on drills that help players find their maximum lunge range, ensuring they can reach the front corners with stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c77f0146-59ae-4cd3-9989-af1343dafa29)
- [Video: The lunge is one of the most important movements in squash. We focus on drills that help players find their maximum lunge range, ensuring they can reach the front corners with stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca7e768-f979-4aa7-91fd-a70980f2e3e8)
- [Video: Speed and endurance are built through challenging drills. Our players participate in sprint challenges and dynamic warm-up routines to ensure they are physically prepared for intense matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd346a6e-8e87-4d22-b8fc-3febbbc8cf74)
- [Video: Speed and endurance are built through challenging drills. Our players participate in sprint challenges and dynamic warm-up routines to ensure they are physically prepared for intense matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dca3e08-bbd2-46e4-aab1-9417c1143b96)
- [Video: Speed and endurance are built through challenging drills. Our players participate in sprint challenges and dynamic warm-up routines to ensure they are physically prepared for intense matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e05656-683e-4bac-9d94-fe982a7828e0)
- [Video: Mastering the 'T' is mastering the court. We teach players how to visualize and maintain a light, tall, and balanced position on the 'T', ready to move quickly in any direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c9687c-599e-43f3-a364-f40fe00e7bbb)
- [Video: Our fitness sessions include a variety of floor exercises. These movements are designed to build core strength, flexibility, and overall body conditioning, which are essential for preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6306df77-cff2-4a61-bb7f-20514ff72245)

### [Our Champions: Tournament Success](https://mytribe.in/ggemssquash/squash-coaching/our-champions-tournament-success)

- ![Celebrating big wins! We congratulate our student Abhiraj Singh on winning both the U-19 and Men's titles at the Bihar State Championship, and Raj Yadav for his silver medal at the All India Interuniversity tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42ea0f31-5f69-49a4-8e5e-c9b32ba810e9)
- [Video: Celebrating big wins! We congratulate our student Abhiraj Singh on winning both the U-19 and Men's titles at the Bihar State Championship, and Raj Yadav for his silver medal at the All India Interuniversity tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3df8c7b-f102-44e3-93db-8a9175e79485)
- [Video: Celebrating big wins! We congratulate our student Abhiraj Singh on winning both the U-19 and Men's titles at the Bihar State Championship, and Raj Yadav for his silver medal at the All India Interuniversity tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc5585fd-e8b9-4afa-97a2-ab6cfbc92902)
- ![Celebrating big wins! We congratulate our student Abhiraj Singh on winning both the U-19 and Men's titles at the Bihar State Championship, and Raj Yadav for his silver medal at the All India Interuniversity tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30de04dd-a5e4-45ef-a365-cf96ab63e549)
- [Video: From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e143f97-a20f-445d-a3e8-98ec38ccab81)
- [Video: From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3278a432-ef2a-4107-b0a5-506432c51673)
- [Video: From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c49b689-b019-44cb-ba51-bcf1d2b3f266)
- [Video: From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bc2f57b-6707-4192-91d4-0a2634e1d776)
- [Video: From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a094cfbb-b7cc-41ab-809d-1d14329ba23e)
- ![From inter-school championships to state tournaments, our students consistently perform and bring home medals. We are proud to celebrate every victory with our dedicated players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2484c20-80d3-48b5-a359-ddb2cab3ef21)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86d432f-db3b-4ee9-99ea-43b3ce7aa3a8)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94430669-e73b-41e9-9a0e-0368d8a6b5d1)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e40c6147-e037-4bdc-9973-184dc6c425f8)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c1a218-33ec-4ced-b177-06956fe56595)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8e8b6b-1e32-497f-ba6a-41a15f7b5fff)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb5b795d-ffed-408b-a6c4-69bbdb133f63)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daa3a8a8-7229-453a-8c23-c75eeaf348de)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff97442d-6918-4f04-a448-5d2ba06b5652)
- ![We love hosting events that grow the sport. These are moments from the GGems Inter-school Squash Tournament, where over 200 students from 31 schools competed, showcasing the vibrant squash community in Delhi NCR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b74f1f-e141-4ed7-b8f0-7974bfa06db9)
- ![The Gyanshree School Squash Tournament was a fantastic showcase of emerging talent. It's rewarding to see our players compete, learn, and celebrate their achievements with trophies and medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa0941da-2222-4f3e-bc63-fd555f157a69)
- ![The Gyanshree School Squash Tournament was a fantastic showcase of emerging talent. It's rewarding to see our players compete, learn, and celebrate their achievements with trophies and medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b129c12-054f-4eda-8827-cdb210dc5f0b)
- ![The Gyanshree School Squash Tournament was a fantastic showcase of emerging talent. It's rewarding to see our players compete, learn, and celebrate their achievements with trophies and medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a5c3f1-fd07-47d6-b321-7ad29782f4c0)
- [Video: A proud moment with one of our young champions. Mentoring players and celebrating their successes is at the heart of what we do at GGems Squash Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0257c24-a15e-4c72-912e-7e6cb0f8bd97)

### [Academy Life & Our Community](https://mytribe.in/ggemssquash/squash-coaching/academy-life-our-community)

- ![We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15ec12b2-5de0-4bc5-bc3a-e3999a71f229)
- ![We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b0d52a-14a8-4bfc-b994-d561594e38d3)
- [Video: We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e038e41f-ea7d-4224-bd2d-08b325f17a81)
- [Video: We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8a2437f-6131-4aa1-81d6-9b84d8416d95)
- ![We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07d50b5c-d126-418a-a83a-c8144ca36e2c)
- ![We are proud to partner with leading institutions like Jaypee Sports Complex, Ahlcon International School, and DPS GBN to provide top-tier squash facilities and coaching across Delhi NCR and Vadodara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c89fb01-6cd2-42b9-9429-6bf909f5caae)
- ![We actively engage with the broader sports community. Here I am during a media interaction with Arjuna Awardee Harinder Pal Singh Sandhu and being interviewed by Sports Adda about our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf2e1c3e-691f-4311-b996-387da55a5c5c)
- ![We actively engage with the broader sports community. Here I am during a media interaction with Arjuna Awardee Harinder Pal Singh Sandhu and being interviewed by Sports Adda about our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f0734d1-e067-4827-8da2-11e74c73918e)
- [Video: We actively engage with the broader sports community. Here I am during a media interaction with Arjuna Awardee Harinder Pal Singh Sandhu and being interviewed by Sports Adda about our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8ac38b8-358a-4314-8b94-69336db3eb7b)
- [Video: We actively engage with the broader sports community. Here I am during a media interaction with Arjuna Awardee Harinder Pal Singh Sandhu and being interviewed by Sports Adda about our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9016f9f9-214a-4ba3-8808-92ce0c18606c)
- [Video: We actively engage with the broader sports community. Here I am during a media interaction with Arjuna Awardee Harinder Pal Singh Sandhu and being interviewed by Sports Adda about our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e33f86d4-cfea-4635-bdf6-966dcb13a3d3)
- ![Our expertise is recognized beyond the court. We were honored to be invited by Amity University to speak on career opportunities in sports and receive positive feedback from the Vadodara squash community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dbfcc52-0203-443a-9179-503ed2ec4ff6)
- ![Our expertise is recognized beyond the court. We were honored to be invited by Amity University to speak on career opportunities in sports and receive positive feedback from the Vadodara squash community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd115669-f694-49a5-aa33-4e801299c8dd)
- ![Our coaching team is the backbone of the academy. We believe in our team and work together to deliver the best possible training and support for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8093219f-5e89-4742-a726-98a609fab2e8)
- ![Our coaching team is the backbone of the academy. We believe in our team and work together to deliver the best possible training and support for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69229955-5702-41d2-b681-4eb43bec7573)
- [Video: Our coaching team is the backbone of the academy. We believe in our team and work together to deliver the best possible training and support for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a883aa37-1499-408a-9c6c-8204f5b0f01c)
- ![We are grateful for the support from our partners like Head. Their high-quality equipment helps our players and coaches perform at their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9e9ffc8-3be2-494f-8235-7e57d5fe09ad)

## Meet your expert

[GGems Squash Academy](https://mytribe.in/ggemssquash)

### My story

Namaste, we’re GGems Squash Academy. Started by Gyanendra Prajapati, who’s more like a guide than just a coach. We get a kick out of seeing young talent shine, so we built this academy to help them start right. Now we’re working with schools and sports centres, bringing proper squash programs everywhere. Watching kids play, grow stronger, and compete in our inter-school squash championship – that’s what makes us proud. For us, the academy is family. Aapko aur aapke parivaar ko meri or se… our best wishes always.

### My work

- **Squash Coaching for All Levels**: We run structured squash coaching, from kids squash training to beginner squash classes and advanced sessions.
- **Building Strong Technique**: We focus on basics – leg strength, footwork, racket prep, getting movements light and sharp, technique always right.
- **Special Programs for Kids & Beginners**: Our sessions help kids love the game while learning discipline and skills, starting early for a solid foundation.
- **Multiple Locations Across Delhi-NCR & Vadodara**: We coach at GGems Academy, Jaypee Sports Complex, and with partner schools like Ahlcon International School.
- **Organising School Squash Tournaments**: We create and manage school squash teams, running inter-school squash championship events for young players.

## More services from GGems Squash Academy

- [School & Institutional Squash Programs](https://mytribe.in/ggemssquash/school-institutional-squash-programs) · ₹1,200-3,500 per student per month (estimate)
- [Tournament Organization](https://mytribe.in/ggemssquash/tournament-organization) · ₹35K-1.5L per tournament (estimate)

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## Book

To book GGems Squash Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Squash%20Coaching%20by%20GGems%20Squash%20Academy.)
