--- title: "Kids Fitness Program: Fun Exercise Classes for Children's Health - mytribe" description: "Searching for a Kids Fitness Program? Get your child moving with our fun workouts for kids, including martial arts, dance, and yoga. Our classes boost child physical development and confidence. Enroll your child in our engaging exercise classes today!" canonical: https://mytribe.in/gfa_fitness_studio/kids-fitness-program last_updated: 2025-09-21 --- # Kids Fitness Program in Delhi Ncr By [Get Fit with Aman](https://mytribe.in/gfa_fitness_studio) · We run group fitness batches for kids at our studio where they do martial arts, dance, yoga, and games with real feedback and certificates, all supervised by our trainers. ## Locations At studio in Preet Vihar, New Delhi ### Visit at - Studio at Preet Vihar, New Delhi (located near V3S Mall, Nirman Vihar Metro Station, Karkardooma, Swasthya Vihar, Laxmi Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Monthly Fitness Batch Comprehensive monthly access to agility drills, MMA basics, and yoga with full trainer supervision. Typically ₹2,500-3,500 per month (estimate) #### Core Training Modules * **Multi-Disciplinary Drills:** Includes agility ladder work, cone zig-zags, and heavy tire flips. * **MMA & Combat Basics:** Introductory striking drills using USI-branded focus pads and hanging heavy bags. * **Bodyweight Conditioning:** Covers assisted pull-ups, monkey bar hanging, and animal flow exercises. #### Holistic Activities * **Yoga & Flexibility:** Dedicated time for static stretching and asanas on EVA foam mats. * **Interactive Games:** Team-based activities like Tug of War using manila ropes. * **Rhythm & Dance:** Seasonal Bollywood or Garba choreography sessions. #### Facility Specs * **Class Format:** High-volume group batches (8 to 15 kids) conducted on rubberized flooring. * **Ventilation:** Basement or Ground floor facility cooled by wall-mounted fans (non-AC). ### Quarterly Progression Package 3-month value plan including skill grading, internal certification, and guaranteed batch slots. Typically ₹7,000-8,500 per quarter (estimate) #### Structured Progression * **Skill Grading:** Quarterly assessments for MMA or fitness levels with internal certificates awarded on completion. * **Core Development:** Progressive difficulty routines focusing on long-term posture and stability. #### Term Benefits * **Priority Access:** Guaranteed slot retention for high-demand evening batches. * **Community Events:** Participation in special studio celebrations and themed workouts. * **Consistent Schedule:** 3-month continuous access to all training disciplines (Agility, Strength, Dance, Yoga). #### Behavioral Impact * **Screen Time Replacement:** Structured routine designed to replace 60 minutes of daily device usage. * **Discipline Training:** Long-term exposure to strict, vocal coaching supervision. ## About Kids Fitness Program ### Why I Started This Program Kids need movement way more than they need more screen time. *Sharir se zyada zaroori kuch nahi* (Nothing is more important than the body). I see too many kids stuck on phones, so I made a program to pull them out of that cycle and get them moving, learning, and growing. ### What Happens in Class Every session is different. No boring routines. I mix up activities to keep things fresh and fun, while making sure we cover all the basics: - General fitness and youth agility training: running, ladders, cones, bodyweight stuff. It’s all about stamina and speed in a high-energy setting. - Children’s martial arts classes: teaching MMA for self-defense, discipline, and confidence. The grading and certificates aren’t just for show - kids get real feedback and feel proud of their progress. - Bollywood dance fitness for kids and yoga: dance batches (yup, full Bollywood moves) and yoga for flexibility and focus. - Core strength: not just for abs - it helps with posture, balance, and even things like handwriting. - Fun games: Tug of War and more, because fitness should be something kids actually want to do. ### More Than Just Muscles *Mehnat karna padta hai* (You have to work hard). I care about building discipline, not just strength. Kids get stronger, but they also pick up focus, confidence, and a mindset that helps everywhere - school, home, life. ### How We Do It All sessions happen in group batches at my Preet Vihar studio, always supervised by me and my trainers. Every kid gets attention, learns the right way, and stays safe. ## Highlights Browse through Get Fit with Aman's best work. ### [Featured](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/featured) - [Video: This is what my Kids Fitness Batch is all about. We do everything from bodyweight training and running drills to gymnastics and strength work. I make sure every session is packed with energy to build strong, confident, and disciplined kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/467d1b05-f0b8-403d-a715-cd19843a2a81) - [Video: Agility is key for any young athlete. Here you can see my kids fitness class working with agility ladders and cones. These drills are not just games, they build speed, coordination, and quick reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6c5a86-f2e8-4a5b-82ee-76d3d76e49f5) - [Video: Who said fitness can't be fun? My kids' Bollywood dance fitness batches are always full of energy. We combine dance and exercise to make sure the kids are moving, sweating, and smiling the whole time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dff020c2-4e11-4936-9c81-b1197f3222e0) - [Video: Building upper body strength from a young age is so important. I am here to personally guide and support every child, like helping with their first pull-ups. This is how we build not just muscles, but confidence that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e160c41b-4e64-4c21-85d7-7a54e813887f) - [Video: Sometimes the best workout is a classic game. Tug of War is a favorite at my studio. It teaches teamwork, builds full-body strength, and is pure fun for the kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/752168ca-24ba-404b-bae5-565d94f452aa) - [Video: My main goal is to get kids away from mobile phones and laptops and into physical activity. Here, I am guiding the kids through flexibility exercises like the wheel pose, which is great for their spine and overall mobility. *Sharir se zyada zaroori kuch nahi*.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc1c7e4-8a65-442d-8772-d01af9014e07) ### [Agility & Speed Drills](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/agility-speed-drills) - [Video: Agility is key for any young athlete. Here you can see my kids fitness class working with agility ladders and cones. These drills are not just games, they build speed, coordination, and quick reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6c5a86-f2e8-4a5b-82ee-76d3d76e49f5) - [Video: Watch my kids fitness class in action, running through cone drills to improve their speed and cardiovascular health. Every session is designed to challenge them and boost their stamina in a fun group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f78811-40de-49bd-82da-694690b3c9cd) - [Video: I love turning fitness drills into fun games. This cone-stacking race is a perfect example of how I teach kids agility and speed while they compete and have a great time. It’s all about making hard work enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169d2ab2-4343-4cd9-8858-728da9191035) ### [Strength & Core Development](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/strength-core-development) - [Video: Building upper body strength from a young age is so important. I am here to personally guide and support every child, like helping with their first pull-ups. This is how we build not just muscles, but confidence that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e160c41b-4e64-4c21-85d7-7a54e813887f) - [Video: A strong core is the foundation of all movement. In this video, the kids are doing bodyweight exercises that strengthen their abdominal and back muscles. This helps improve posture, balance, and even their ability to sit and focus in school.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1126775d-3786-4c5b-af3f-f3b9a6ce2602) ### [Yoga & Flexibility](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/yoga-flexibility) - ![A snapshot from one of my kids' fitness batches at the GFA Fitness Studio in Preet Vihar. Here, the children are practicing Chakrasana, or the wheel pose, to build back strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf335f63-0523-4fc5-b2ad-70c942d70486) - [Video: Learning Chakrasana is a great achievement for these kids. This yoga pose builds serious strength in the arms, legs, and spine. I teach them the correct form step by step to ensure they do it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f491b270-53f3-467a-989c-a5b63ca02fb8) - [Video: Every workout ends with a proper cool-down. This video shows a kids' stretching session where we move from child's pose to cobra pose. This helps prevent injuries and improves their overall flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6250b702-30c0-4a5e-b5b1-47581ac733ab) ### [Dance, Games & Fun](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/dance-games-fun) - [Video: Who said fitness can't be fun? My kids' Bollywood dance fitness batches are always full of energy. We combine dance and exercise to make sure the kids are moving, sweating, and smiling the whole time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dff020c2-4e11-4936-9c81-b1197f3222e0) - [Video: Sometimes the best workout is a classic game. Tug of War is a favorite at my studio. It teaches teamwork, builds full-body strength, and is pure fun for the kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/752168ca-24ba-404b-bae5-565d94f452aa) - [Video: I love turning fitness drills into fun games. This cone-stacking race is a perfect example of how I teach kids agility and speed while they compete and have a great time. It’s all about making hard work enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/169d2ab2-4343-4cd9-8858-728da9191035) - ![We are more than just a gym, we are the GFA family. Here I am celebrating Garba Night with some of the kids from my fitness program. We work hard and we celebrate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/456d3496-5f08-4a6f-bb0b-3d1f248fadb0) ### [Our Preet Vihar Studio](https://mytribe.in/gfa_fitness_studio/kids-fitness-program/our-preet-vihar-studio) - [Video: Here is a look inside my GFA Fitness Centre in Preet Vihar. I have everything needed for a complete fitness program, including weights, a punching bag, a large floor space for group activities, and specialized equipment for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63dc6e4f-b73d-46a0-a710-9ff372de617f) ## Meet your expert [Get Fit with Aman](https://mytribe.in/gfa_fitness_studio) ### My story Hey, this is GFA Fitness Center. For us, gym ka matlab sirf dumbbells nahi hai (gym isn’t just dumbbells). It’s family, crazy Diwali parties, Garba nights, and lots of laughter. We see so many kids stuck to screens, so we started special batches - dance, martial arts, fitness - taaki bachche mobile se bahar nikle (so kids step out of mobiles). Fitness here is not shortcut, it’s hard work and real life. Hum saath me mehnat karte hain aur celebrate bhi. ### My work - **All-In-One Fitness Studio**: Weight training, Zumba, CrossFit, kids dance fitness, certified martial arts for children, aerobics, and personal training. - **Fat Loss & Strength Programs**: Circuit training, battle ropes training, and core workouts. Results come with effort. No shortcuts here. - **Kids Fitness Special**: Dedicated batches for kids - dance, fitness, martial arts. We make it fun and keep them moving. - **Fun Group Workouts**: Bhangra workout classes, high-energy Zumba, and aerobics. Burn calories, enjoy music, never get bored. - **Mind & Body Balance**: Regular yoga, including partner yoga sessions. Flexibility, peace, and a little bit of sweat. ## More services from Get Fit with Aman - [Group Strength & Conditioning](https://mytribe.in/gfa_fitness_studio/group-strength-conditioning) · ₹2,000-5,000 per person per month (estimate) - [Dance & Cardio Classes](https://mytribe.in/gfa_fitness_studio/dance-cardio-classes) · ₹1,500-3,500 per month (group class) (estimate) - [Yoga Classes](https://mytribe.in/gfa_fitness_studio/yoga-classes) · ₹1,800-4,500 per person per month (estimate) - [Personal Training](https://mytribe.in/gfa_fitness_studio/personal-training) · ₹600-2,000 per session (estimate) ## Experts similar to Get Fit with Aman on mytribe - [Kids Fitness Classes by Tivisha Dance Fitness Studio](https://mytribe.in/tivisha_dance_fitness_studio/kids-fitness-classes) · ₹1,200-2,500 per child per month (estimate) · TDFS Tivisha Dance Fitness Studio - [Kids & Youth Fitness by Knox](https://mytribe.in/knox.studio/kids-youth-fitness) · ₹350-900 per session (estimate) · Knox Gurgaon - [Kids Yoga by Jas Pal](https://mytribe.in/theshaktiyoga/kids-yoga) · ₹1,800-3,000 per month per child (estimate) · Shakti yoga - [Kids' Yoga & Fitness by Yogiks Yoga](https://mytribe.in/yogiksyoga/kids-yoga-fitness) · ₹1,200-3,500 per child per month (estimate) · Yogik s yoga A4 - [Youth Martial Arts & Fitness by Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness) · ₹1,200-3,000 per month per child (estimate) · Unbeatable GYM Malviya Nagar | MMA - [Dance and Fitness for Kids by Flex Studio](https://mytribe.in/flexdanceandfitnessstudio/dance-and-fitness-for-kids) · ₹1,200-2,500 per child per month (estimate) · Flex Studio: Dance and Fitness - [Kids Fitness Classes by 367 Crossfit](https://mytribe.in/367crossfit/kids-fitness-classes) · ₹2,000-5,000 per child per month (estimate) · CHAOS | STRENGTH & CONDITIONING CLUB - [Kids Fitness Programs by Zingara Studio](https://mytribe.in/zingara_studio/kids-fitness-programs) · ₹1,200-6,000 per child per month (estimate) · Zingara studio - [Kids Fitness & Activity Classes by Ninja Kids](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes) · ₹1,500-4,000 per child per month (estimate) · Ninja kids | Fitness Play Area - [Kids Martial Arts Classes by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/kids-martial-arts-classes) · ₹1,200-3,500 per child per month (estimate) · Combat MMA Club - [Kids Fitness by Route to Fitnness](https://mytribe.in/routetofitnness/kids-fitness) · ₹1,200-2,500 per child per month (estimate) · G-155 - [Kids' Dance & Fitness by Kirans KwikFitt](https://mytribe.in/kiranskwikfitt/kids-dance-fitness) · ₹1,200-2,000 per month (estimate) · Kiranskwikfitt ## Book To book Get Fit with Aman, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Fitness%20Program%20by%20Get%20Fit%20with%20Aman.)