---
title: "Get Fit with Aman – All-In-One Fitness Center for Kids & Adults - mytribe"
description: "Join Get Fit with Aman for kids fitness classes, group workouts, and expert personal training. Enjoy yoga classes, dance, and more at our friendly fitness center. Start your fitness journey today!"
canonical: https://mytribe.in/gfa_fitness_studio
last_updated: 2024-12-17
---

# Get Fit with Aman

We provide direct, results-driven training because fitness is earned with hard work, not shortcuts. Our programs range from weight training and CrossFit to Zumba, yoga, and specialized kids' fitness.

## Services

### [Dance & Cardio Classes](https://mytribe.in/gfa_fitness_studio/dance-cardio-classes)

At studio in Preet Vihar, New Delhi

Typically ₹1,500-3,500 per month (group class) (estimate)

- [Video: This is what we mean by hard work. Our high-intensity training sessions mix everything from battle ropes and tire flips to stepper workouts. There are no shortcuts to fat loss, only discipline and action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/882044c2-80cc-4ac6-a719-fb53dfd4f8fd)
- [Video: Feel the energy of our Bhangra cardio session. We blast the Punjabi music and guide you through fun, high-impact moves. It’s a workout that feels more like a dance party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b08f089-e329-4308-be02-841d4b2db195)
- [Video: Here’s a look at our stepper exercise class, designed for maximum fat loss and stamina building. We use weighted balls to increase the intensity and make sure every minute of your workout counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce6a403-dd51-4a90-806b-81f492fe0615)
- [Video: Our kids' dance batch is all about getting the little ones moving and having a blast. We teach them fun Bollywood choreography, which is a great way to build their confidence and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dff020c2-4e11-4936-9c81-b1197f3222e0)
- ![This is the GFA FAMILY. Here we are celebrating Garba Night together at the studio. We work hard, and we celebrate together just as hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae9de103-8f4c-4877-ae48-cda623284d00)
- [Video: Join one of our Zumba sessions and dance your way to fitness. The routines are easy to follow, the music is always pumping, and the energy in the room is contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cb9d637-7e44-44f9-b57e-aab20bce370b)
- [Video: A quick tour of our GFA Fitness Centre in Preet Vihar. We have all the equipment and space you need for dance, cardio, and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63dc6e4f-b73d-46a0-a710-9ff372de617f)

### [Group Strength & Conditioning](https://mytribe.in/gfa_fitness_studio/group-strength-conditioning)

Online sessions and at studio in Preet Vihar

Typically ₹2,000-5,000 per person per month (estimate)

- [Video: THERE IS NO EASY WAY. This is what I believe. It’s all about discipline and hard work. My group sessions are built on this philosophy, mixing different training styles like battle ropes, tire flips, and stepper workouts to push you to your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/882044c2-80cc-4ac6-a719-fb53dfd4f8fd)
- [Video: This is what I call building real power. My functional strength training includes intense tyre workouts that build full body strength and explosive energy. It’s not just about looking fit, it’s about being strong in your daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f561f51-6906-40b7-8b32-a321a1259fe5)
- [Video: The energy in my partner workouts is UNMATCHED. Here, you are not just working out, you are pushing your partner and they are pushing you back. This is how we build accountability and make sure no one gives up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4acf2b65-5f1b-4251-b65e-e756ab462e2c)
- [Video: Who said cardio has to be boring? My stepper aerobics sessions are high energy, fun, and guaranteed to make you sweat. We focus on coordination and stamina, making fat loss feel like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c78648-2cdf-4642-9297-6ce8b2df3cff)
- [Video: I incorporate boxing drills into my fat loss training for a killer cardio and conditioning workout. You will learn to punch and kick on pads and heavy bags, which is a great way to release stress and burn a ton of calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f245584f-7a00-40f3-90dc-0e0417e79f4a)
- ![This is the GFA FAMILY. We are a community that sweats together, supports each other, and celebrates our hard work. When you join my classes, you join a team that has your back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/648b335c-69dc-47fc-988a-97428f309826)
- [Video: A strong core is the foundation of all strength. I dedicate specific time in my group classes to core training, using exercises like crunches and leg raises to build stability and power from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c22c439-b4f2-4895-9865-1b9ee825f394)

### [Kids Fitness Program](https://mytribe.in/gfa_fitness_studio/kids-fitness-program)

At studio in Preet Vihar, New Delhi

Typically ₹1,800-4,000 per child per month (estimate)

- [Video: This is what my Kids Fitness Batch is all about. We do everything from bodyweight training and running drills to gymnastics and strength work. I make sure every session is packed with energy to build strong, confident, and disciplined kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/467d1b05-f0b8-403d-a715-cd19843a2a81)
- [Video: Agility is key for any young athlete. Here you can see my kids fitness class working with agility ladders and cones. These drills are not just games, they build speed, coordination, and quick reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6c5a86-f2e8-4a5b-82ee-76d3d76e49f5)
- [Video: Who said fitness can't be fun? My kids' Bollywood dance fitness batches are always full of energy. We combine dance and exercise to make sure the kids are moving, sweating, and smiling the whole time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dff020c2-4e11-4936-9c81-b1197f3222e0)
- [Video: Building upper body strength from a young age is so important. I am here to personally guide and support every child, like helping with their first pull-ups. This is how we build not just muscles, but confidence that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e160c41b-4e64-4c21-85d7-7a54e813887f)
- [Video: Sometimes the best workout is a classic game. Tug of War is a favorite at my studio. It teaches teamwork, builds full-body strength, and is pure fun for the kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/752168ca-24ba-404b-bae5-565d94f452aa)
- [Video: My main goal is to get kids away from mobile phones and laptops and into physical activity. Here, I am guiding the kids through flexibility exercises like the wheel pose, which is great for their spine and overall mobility. *Sharir se zyada zaroori kuch nahi*.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc1c7e4-8a65-442d-8772-d01af9014e07)

### [Personal Training](https://mytribe.in/gfa_fitness_studio/personal-training)

At studio in Preet Vihar or your home across Delhi NCR

Typically ₹600-2,000 per session (estimate)

- [Video: This is what personal fat loss training looks like. I guide you through every step, from intense tire flips and sledgehammer slams to focused boxing drills, ensuring your form is right and you're giving it your all. *Mehnat karna padta hai, bhai*.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9550991-0d9c-42e8-8966-279977138986)
- [Video: Unleash your power with a boxing workout. This session combines pad work for precision and heavy bag kicks for strength, providing an incredible cardio and fat-burning experience for weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f245584f-7a00-40f3-90dc-0e0417e79f4a)
- [Video: In our group circuit training, the energy is always high. Here you can see the GFA family pushing through different stations, from dumbbell lunges to battle ropes, all designed for maximum calorie burn and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39e10bf1-2630-4898-bbad-2f65dd0237e9)
- [Video: Fitness isn't just about lifting heavy; it's also about flexibility and mobility. I provide hands-on assistance during stretching, like with this wheel pose, to help you safely improve your range of motion and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f6712ff-04b2-41f9-bf2e-47bd205b32da)
- [Video: The battle rope is one of my favorite tools for a full-body HIIT workout. I'll teach you different variations, from waves to slams, to build your endurance and shred fat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea158f48-b786-42d8-8434-d8cab8c22aa4)
- [Video: Welcome to the GFA Fitness Centre in Preet Vihar. My studio is packed with all the functional training equipment we need, including tires, punching bags, kettlebells, and a dedicated floor space for our intense workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63dc6e4f-b73d-46a0-a710-9ff372de617f)
- [Video: The tire flip is a classic functional strength exercise that works your entire body. Watch my clients conquer this challenge, building explosive power and mental toughness with every flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f561f51-6906-40b7-8b32-a321a1259fe5)

### [Yoga Classes](https://mytribe.in/gfa_fitness_studio/yoga-classes)

Online classes and at studio in Preet Vihar

Typically ₹1,800-4,500 per person per month (estimate)

- [Video: This is my core belief: you have to earn your fitness through hard work. Here, I am providing hands-on assistance to a client with her Chakrasana (Wheel Pose), ensuring correct form to help her safely push her limits and build serious back and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f6712ff-04b2-41f9-bf2e-47bd205b32da)
- [Video: My power yoga classes are anything but boring. This collage shows the dynamic energy of our sessions, mixing challenging individual asanas with fun group and partner exercises to keep you motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e982b797-f5e1-4af3-85b2-5a2c4e9104b5)
- [Video: It is so important to get kids off their phones and moving. My kids' fitness classes focus on building a strong foundation of physical health and discipline through engaging yoga and activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc1c7e4-8a65-442d-8772-d01af9014e07)
- [Video: We use unique tools like Lathis (sticks) in our stick yoga sessions. This helps improve posture, alignment, and balance, offering a different kind of challenge compared to traditional yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72cca02-12ce-4e0e-92d9-bef2af9835c8)
- [Video: Yoga is also about connection. My partner yoga classes are a great way to build trust and achieve deeper stretches, and we always include partner meditation and pranayama to calm the mind together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b17356d-64e1-4846-89cd-5ff1ce39af7c)
- ![We are more than a studio, we are the GFA Family. Here we are celebrating Ganpati together after a great session. This is the community and support system you join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/648b335c-69dc-47fc-988a-97428f309826)
- [Video: If you want results, you have to work for it. This is a glimpse of our group yoga session, focusing on core-strengthening asanas like Halasana (Plow Pose) to build a strong and stable body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ecdd154-e03e-4b61-befd-72fea657df33)
- [Video: Take a quick tour of the GFA Fitness Studio in Preet Vihar. I have built a space with all the right equipment and a high-energy environment to help you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63dc6e4f-b73d-46a0-a710-9ff372de617f)

## Meet your expert

### My story

Hey, this is GFA Fitness Center. For us, gym ka matlab sirf dumbbells nahi hai (gym isn’t just dumbbells). It’s family, crazy Diwali parties, Garba nights, and lots of laughter. We see so many kids stuck to screens, so we started special batches - dance, martial arts, fitness - taaki bachche mobile se bahar nikle (so kids step out of mobiles). Fitness here is not shortcut, it’s hard work and real life. Hum saath me mehnat karte hain aur celebrate bhi.

### My work

- **All-In-One Fitness Studio**: Weight training, Zumba, CrossFit, kids dance fitness, certified martial arts for children, aerobics, and personal training.
- **Fat Loss & Strength Programs**: Circuit training, battle ropes training, and core workouts. Results come with effort. No shortcuts here.
- **Kids Fitness Special**: Dedicated batches for kids - dance, fitness, martial arts. We make it fun and keep them moving.
- **Fun Group Workouts**: Bhangra workout classes, high-energy Zumba, and aerobics. Burn calories, enjoy music, never get bored.
- **Mind & Body Balance**: Regular yoga, including partner yoga sessions. Flexibility, peace, and a little bit of sweat.