--- title: "Bodybuilding Championship Wins & Competition Prep | Team Ashish" description: "See the results of professional bodybuilding contest prep. From peak week protocols to gold-medal physique coaching, start your championship journey today." canonical: https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/the-champion-s-circle-wins-trophies last_updated: 2025-12-29 --- # Bodybuilding Competition Wins & Championship Titles Tribe Verified · 15+ championship medals and podium finishes. By [Aashish Thakran](https://mytribe.in/getfitbyashish) · In-person training at Reefit Gym, Sector 46, Gurugram · ₹7,500 Per Month (estimate) Part of [Bodybuilding Competition Preparation](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation). [View full gallery](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/gallery) Yeh medals sirf loha nahi, inke piche ki mehnat hai. See the results Team Ashish Thakran is bringing to the stage. ## Photos and videos - [Video: This feeling is everything. Celebrating a win and holding the trophy that represents all the hard work and sacrifice. This is what we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fcad9d2-6436-4f20-adf0-f04c0d4a615b) - [Video: A proud moment, winning the Silver Medal at the IBBF National Championship in Classic Physique. Competing and winning at the national level is our goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/682fa2a6-81b2-4418-859c-c4777d6a40a3) - [Video: Hello dosto, here we are celebrating a gold in bodybuilding and a silver in men's physique. We are working to dominate in all categories: Classic, Bodybuilding, and Men's Physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a1b3c7a-86a3-463e-8e4f-c53ba841f300) - [Video: Another win for the team's 100 kg beast. Watch him receive his trophy on stage after a dominant performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e6344ab-3dab-46e6-8005-d2a3f59215b7) - ![One more gold medal in bodybuilding for Team Ashish. Posing with the trophy, the certificate, and the physique that earned the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ad994a-9b78-4305-b227-493f0901fbb9) - [Video: Sab mere prabhu ki maya hai (It's all God's grace). A humble moment of gratitude after securing another victory for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58082b47-d521-4f70-8cef-e2444ae1cc5b) - [Video: Another win, another medal. Posing with my athlete and his hard-earned prize. This is the 'Condition King' result.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/620f914e-9025-4b76-a37f-061ab2d5dc3b) - ![The best condition of the season brought home the win. Posing with my athlete and his well-deserved trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8fc4312-6697-48a7-be83-535df525839d) - [Video: We ended the season with a gold medal at the Khan Classic India. Now, it's time for the homework to prepare for the next season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21eef6a5-0580-4cff-afdb-296474a329cf) - [Video: Posing with the gold medal. We promise to come back even better and with our best physique yet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e6067b4-332f-49c1-a072-4236f63e5777) - [Video: From the stage to the celebration. My athlete won a bronze medal in men's physique and made the top 5 in classic physique at the Vijay Classic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03351f15-6191-430e-88ce-bfcc9669a2fb) - [Video: Coming for what we deserve. My athlete receiving his medal at the Sheru Classic, a result of his relentless dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8671df9-fc29-4411-8bf0-8f27f7179c0c) - [Video: A proud moment backstage after a big win. Guru ka aashirwad aur athlete ki mehnat (The coach's blessing and the athlete's hard work) always delivers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1519f462-6215-4aff-b215-2403ea6fae0a) - [Video: Securing the silver medal in Men's Physique Class A at the NPC Nationals. Abhi to game shuru hua hai (The game has just begun).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4858c5f5-9b5c-4cef-afff-a77f062ab555) - [Video: Another silver medal, this time in classic physique at the NPC Nationals. We will come back even stronger for the next show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab77aad5-3255-487f-ad94-59e0df871fc3) - [Video: A bronze medal at the NPC Nationals after just 12 weeks of working together. We made huge changes to his posing, training, and peak week, and it paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff621e9e-831d-4e1c-9b35-6e12f218c7a4) - ![A throwback to winning the Mr. Haryana 2023 overall champion title. A proud moment for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df25a663-eeff-49c5-9c68-c9902f5621e5) - ![Securing 4th place among 25 athletes in his first competition after a long time. The journey begins now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee0e1359-c27c-4979-833e-bb2804862da6) - ![We always come with our best. Posing with my athlete and his trophy, showcasing the physique that earned the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1903a4ef-cb00-428b-92ba-d2a139d5e417) - ![Khiladiyon ko taiyar karne mein bahut mehnat lagti hai (It takes a lot of hard work to prepare athletes). A rewarding moment on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a09eb1-f934-48d6-b116-b1a5a5876c1b) - ![We nailed the warm-up show, winning the NPC Mr. Haryana classic physique overall title. Now, with 8 weeks out from our main goal, there is more work to do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63a2311-061b-4cfa-a516-33ec2819f375) - [Video: Congratulations to my athlete for his amazing performance in his first-ever competition. He won two medals and the overall trophy because of his top-notch condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff8b96d-0832-4929-82fd-f6eba35b2a4b) - [Video: Hard work speaks for itself. Celebrating an overall championship win on stage. This is what dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6caf7eec-c228-4847-a690-9884bc128389) - ![Capturing the winning moment. My athlete with his trophy, showcasing the physique that brought home the victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f45e1f48-62ca-4fd6-9bd8-b987ed0a7630) - [Video: Shiddat se mehnat karo sab milta hai (If you work with dedication, you will achieve everything). From the stage to celebrating the win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3e8dde-55d5-4415-b56e-b7addf5cea16) - [Video: This is just the warm-up. Celebrating a win with the team, with the overall trophy in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4153c5c8-e3a0-492b-8e79-1e9fd140d079) - [Video: We are here to dominate. My athlete being awarded the Mr. Haryana title on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4a2178a-a3b7-4833-94ca-2c73e51e9881) - [Video: From posing in the gym to winning medals on stage. This journey shows that consistent effort leads to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8057a49-d77e-4a73-8a15-6a438cbf8f7c) - [Video: We are here to dominate. The team celebrating another overall championship win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f898901-fc42-409e-8634-8e245e2f6af7) - [Video: An athlete receiving his medal on stage at an NPC event. Every win is a step forward in our journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e185657-fc05-4625-a85e-dbf638747bd2) - [Video: From the stage to the victory celebration. We bring our best physique and take home the trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54b7f177-d732-4750-8caa-7b6d65a2ef3e) - [Video: This is the dream of every coach. An emotional moment backstage with my athlete after a big win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b32468d-f58c-4854-8421-739142e298ef) - [Video: Emotional moments after lots of hard work. Winning the overall championship is a feeling like no other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a1dc82-1ee6-4fa5-8f6c-b9286d27f38e) - [Video: We don't just compete, we win. Celebrating another championship title on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdacfaec-2d7f-46e7-b416-384345658152) - [Video: The bond between a coach and athlete is special. Celebrating a victory together at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7871312d-4480-453c-a9d9-6d7636b0b446) - ![The Men's Physique overall champion at NPC Mr. Haryana. We celebrate our wins as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e3b23c-e1fb-4d73-8ee7-4d14399a5984) - ![Champion of Champions, Mr. Haryana 2023. Everything went according to plan, and we got the best result.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/050a97ed-1599-48bf-ba81-935cf509284b) ## About The Champion's Circle: Wins & Trophies Winning isn't just about training hard, it is about the peak week protocol that decides the look of your physique on show day. From water depletion to salt manipulation, the difference between a gold medal and coming in fifth is often in these final seven days. If you are serious about competing, you need a coach who handles the backstage grind, including tanning, pumping up, and last-minute posing, so you can focus entirely on the stage. The photos in this gallery are the result of months of struggle, or jaddojahad, as we call it in the gym. Every trophy here represents a specific cycle of contest prep where we had to balance calorie intake, manage fatigue, and adjust training splits based on visual progress. My approach to competition prep is strictly results-oriented. Whether you are aiming for Classic Physique, Men's Physique, or Open Bodybuilding, I do not believe in shortcuts or flexible dieting when you are weeks away from a show. My system uses a traditional bodybuilding diet focused on protein and carb cycling to ensure you arrive on stage dry, grainy, and full. We train to win, but the work starts long before you step on stage. We spend the off-season building quality muscle mass, not just fluff. When you join #TeamAshishThakran, you are getting more than a workout plan. You get access to the same methods I used to build my athletes for major platforms like the IBBF National Championship and Sheru Classic. Beyond the lifting, I teach the art of posing. A great physique is worthless if you cannot display it to the judges. My one-on-one posing sessions ensure your transitions are smooth and your mandatory poses hit exactly the right angles. If you are ready to stop guessing with your diet and training, let's get to work. ## About Aashish Thakran Main Coach Aashish Thakran. I do not believe in shortcuts, just discipline, strict diet, and the kind of heavy lifting that builds monsters. Join #TeamAshishThakran and let us get you stage-ready. [See all of Aashish Thakran's services](https://mytribe.in/getfitbyashish) ## More from Bodybuilding Competition Preparation by Aashish Thakran - [Featured](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/featured) - [The 'Condition King' Edge: Stage-Ready Physiques](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/the-condition-king-edge-stage-ready-physiques) - [Client Transformations](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/client-transformations) - [Posing & Stage Presence Coaching](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/posing-stage-presence-coaching) - [Off-Season: Building Monsters](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/off-season-building-monsters) - [Show Day: Backstage Support](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/show-day-backstage-support) - [Team Ashish Thakran: The Family Vibe](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/team-ashish-thakran-the-family-vibe) - [Ashish Thakran Classic: My Bodybuilding Event](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/ashish-thakran-classic-my-bodybuilding-event) - [My Journey & Coaching Philosophy](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/my-journey-coaching-philosophy) - [Additional Work & Gym Moments](https://mytribe.in/getfitbyashish/bodybuilding-competition-preparation/additional-work-gym-moments) ## More services by Aashish Thakran - [Physique Transformation Coaching](https://mytribe.in/getfitbyashish/physique-transformation-coaching) ## Similar work from other experts - [Our Team's Victories: Championship Winning Bodybuilding](https://mytribe.in/anirudh_tanwar1/bodybuilding-contest-preparation/our-team-s-victories) by Anirudh Tanwar · Bodybuilding & Contest Preparation · Online coaching across India; In-person training at Muscle Strong Gym, South Extension I - [Build a Champion Physique for Competitive Bodybuilding](https://mytribe.in/coachballi/bodybuilding-physique-competition-prep/the-winners-circle-our-champions) by Palvinder Singh · Bodybuilding & Physique Competition Prep · Available online and at gyms across Dwarka, Vikaspuri & Indirapuram - [Championship Body Transformations and Contest Prep](https://mytribe.in/fitnesstrainerdelhi/bodybuilding-physique-contest-prep/client-victories-transformations) by Bhanu Pratap · Bodybuilding & Physique Contest Prep · Available online; Trains at BFitness Gym, Delhi & travels to clients across NCR - [IFBB Pro Card Winners: My Athletes' Competition Success](https://mytribe.in/promaker_ironimran/body-transformation/the-champions-circle-the-results-speak) by Iron Imran Khan · Body Transformation · Available online and at Team Iron Champs Gym, Bulandshahr - [Bodybuilding Competition Preparation and Natural Coaching](https://mytribe.in/_ravisharma11/physique-strength-coaching/champions-in-the-making-competition-results) by Ravi Sharma · Physique & Strength Coaching · At Mad Bull Noida Health Club, Sector 44 - [Competition Bodybuilding Prep: Building Stage-Ready Physiques](https://mytribe.in/uibffpro_arun7317/bodybuilding-contest-prep-coaching/from-gym-to-glory-our-champions) by Arun Kumar · Bodybuilding Contest Prep Coaching · Online coaching & in-person training at gyms across Delhi NCR ## Book To book Aashish Thakran, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Coach%2C%20I%20saw%20your%20Wins%20%26%20Trophies%20gallery%20and%20I%20want%20to%20get%20stage-ready%20for%20my%20next%20competition.%20Let's%20talk.)