---
title: "Mindful Meditation & Relaxation Yoga in Hulimavu | Turbo Fitness"
description: "Join Turbo Fitness Studio in Hulimavu for Mindful Meditation and relaxation yoga. Experience Trataka Kriya, stress relief, and group sessions that feel like family."
canonical: https://mytribe.in/getfitatturbo/yoga/mindful-meditation-relaxation
last_updated: 2025-12-29
---

# Mindful Meditation & Relaxation Yoga

Tribe Verified · Located in Hulimavu, Bannerghatta Road

By [Turbo Fitness Studio](https://mytribe.in/getfitatturbo) · Yoga classes at Hulimavu studio · ₹1,900 per month (estimate)

Part of [Yoga](https://mytribe.in/getfitatturbo/yoga). [View full gallery](https://mytribe.in/getfitatturbo/yoga/gallery)

Forget silent, stuffy studios. At Turbo, we pair deep breathing and Trataka Kriya with our signature community energy. Whether you're here to de-stress or find your center, you'll feel right at home.

## Photos and videos

- [Video: It's not just about the body, it's about the mind. We create a peaceful sanctuary for Trataka Kriya, or candle-gazing meditation, to help you clear your thoughts, improve focus, and find deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54f47a5e-da37-40e6-bcc7-d3adec37308b)
- [Video: Every class includes time for cool-down stretches and relaxation. These moments are key to letting your body absorb the benefits of the practice and calming your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d1c53f5-4a3b-4d49-9e89-20c59c71ce33)
- [Video: We always incorporate restorative poses like Child's Pose into our practice. This gentle pose is perfect for releasing tension in the back and quieting the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c176e93f-3478-4768-861d-14e0dfb95488)

## About Mindful Meditation & Relaxation

Our Trataka Kriya sessions are not just about staring at a flame; they are about turning the noise down after a long day in Bangalore traffic. We dim the lights, create a space where you can actually switch off, and guide you through the process so you aren't left wondering if you are doing it right.

At Turbo Fitness Studio, we know that hitting the gym isn't always about high-octane lifting. Sometimes, it is about finding that headspace to breathe. We run our meditation and yoga sessions in Hulimavu, Bannerghatta Road, specifically for those who want to disconnect from the daily grind.

We keep things practical. Our group yoga flow includes Stick Yoga for better alignment and Partner Yoga to get everyone interacting—because fitness should be social, not solitary.

Then, we wind down with Trataka Kriya. We dim the lights, light the candles, and create a calm space that feels miles away from the city traffic. You do not need to be a yoga expert to start here; our trainers focus on guiding you through the poses rather than judging your flexibility. 

Whether you choose a monthly pass or a 3-month transformation plan, you get access to our full studio facility, including sanitized mats and changing rooms. Drop in, breathe, and join the Turbo family.

## About Turbo Fitness Studio

We are Turbo Fitness Studio, and we believe fitness is best served with a side of laughter. You will find us right here on Bannerghatta Road, where our trainers make sure you do not just sweat, but actually enjoy the process of unwinding.

[See all of Turbo Fitness Studio's services](https://mytribe.in/getfitatturbo)

## More from Yoga by Turbo Fitness Studio

- [Featured](https://mytribe.in/getfitatturbo/yoga/featured)
- [Power Yoga & Dynamic Flows](https://mytribe.in/getfitatturbo/yoga/power-yoga-dynamic-flows)
- [Flexibility & Deep Stretches](https://mytribe.in/getfitatturbo/yoga/flexibility-deep-stretches)
- [Balance & Core Strength](https://mytribe.in/getfitatturbo/yoga/balance-core-strength)
- [Fun with Partner & Group Yoga](https://mytribe.in/getfitatturbo/yoga/fun-with-partner-group-yoga)
- [Specialty Session: Stick Yoga](https://mytribe.in/getfitatturbo/yoga/specialty-session-stick-yoga)
- [Meet Our Community & Trainers](https://mytribe.in/getfitatturbo/yoga/meet-our-community-trainers)
- [Join Our Yoga Family](https://mytribe.in/getfitatturbo/yoga/join-our-yoga-family)

## More services by Turbo Fitness Studio

- [Kids' Fitness](https://mytribe.in/getfitatturbo/kids-fitness)
- [Dance Fitness](https://mytribe.in/getfitatturbo/dance-fitness)
- [Strength & Conditioning](https://mytribe.in/getfitatturbo/strength-conditioning)
- [Personal Training](https://mytribe.in/getfitatturbo/personal-training)
- [Combat Fitness](https://mytribe.in/getfitatturbo/combat-fitness)

## Similar work from other experts

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- [Restorative & Mindful Yoga Classes in JP Nagar](https://mytribe.in/hamsayogastudios/group-yoga-classes/restorative-mindful-yoga) by Hamsa Yoga · Group Yoga Classes · Online classes; Studios in JP Nagar & Akshayanagar
- [Yoga for Mind & Soul: Meditation & Breathwork Techniques](https://mytribe.in/lakshaypoweryoga/yoga-meditation-workshops/yoga-for-mind-soul-meditation-breathwork) by Lakshay Power Yoga · Yoga & Meditation Workshops · Online workshops and at studio in Paschim Vihar, New Delhi

## Book

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