---
title: "Yoga Classes for Stress Relief & Total Body Wellness - mytribe"
description: "Looking for the best yoga classes to improve flexibility and find inner peace? Join group sessions for Power Yoga, meditation, and more. Achieve total wellness and stress relief. Book your spot on Tribe today!"
canonical: https://mytribe.in/getfitatturbo/yoga
last_updated: 2025-12-29
---

# Yoga in Bengaluru

By [Turbo Fitness Studio](https://mytribe.in/getfitatturbo) · We run group yoga classes where anyone can join, trainers guide you, and you can choose strong, relaxing, or partner sessions with flexible timings.

## Locations

Yoga classes at Hulimavu studio

### Visit at

- Studio at Hulimavu, Bannerghatta Road (close to Arekere, JP Nagar, Royal Meenakshi Mall, Vijaya Bank Layout, IIM Bangalore, Bilekahalli)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Group Yoga Membership

Access to 4 sessions per week (approx 16-18/month) including Power, Stick, and Partner yoga flows.

Typically ₹1,900-2,400 per month (estimate)

#### Class Schedule & Access
*   **Frequency:** Access to group batches 4 days a week (Mon-Sat schedule).
*   **Slot Choice:** Flexibility to choose Morning (typically 6-8 AM) or Evening (6-8 PM) batches.
*   **Duration:** 60-minute instructor-led sessions.

#### Training Styles
*   **Power Yoga:** High-intensity dynamic movements for calorie burn and strength.
*   **Stick Yoga:** Mobility sessions using studio-provided wooden staves for alignment.
*   **Partner Yoga:** Collaborative stretching and balancing poses.
*   **Mental Focus:** Periodic *Trataka Kriya* (candle gazing) and meditation.

#### Facility Specs
*   **Studio:** 2nd-floor group studio with laminate flooring and wall-to-wall mirrors.
*   **Props:** Complimentary use of sanitized PVC mats and mobility sticks.
*   **Amenities:** Changing rooms, shoe storage, and drinking water station.

### 3-Month Yoga Transformation Pass

Quarterly commitment covering approx. 50 sessions with added access to weekend workshops and community events.

Typically ₹4,500-5,500 per 3 months (estimate)

#### Validity & Volume
*   **Duration:** 90 days of consecutive access.
*   **Session Count:** Approximately 48-52 guided sessions based on weekly frequency.

#### Curriculum Upgrades
*   **Conditioning:** Progressive training in *Suryanamaskar* variations and core *asanas*.
*   **Weekend Access:** Entry to special Saturday sessions, including extended workshops or meditation.
*   **Breathwork:** Regular *Pranayama* and focus exercises for stress management.

#### Member Perks
*   **Events:** Invitation to studio community celebrations, festivals, and themed workouts.
*   **Tracking:** Informal guidance from the lead trainer on flexibility progress.
*   **Facilities:** Full access to changing areas, mats, and props.

### 1-on-1 Personal Training (12 Sessions)

Private coaching block of 12 sessions focusing on injury management, posture correction, or specific fitness goals.

Typically ₹10-12K per 12 sessions (estimate)

#### Personalized Coaching
*   **Format:** Private instruction with a senior yoga trainer.
*   **Customization:** Tailored sequences for goals like weight loss, back pain relief, or split flexibility.
*   **Correction:** Intensive hands-on adjustments and posture alignment unavailable in groups.

#### Booking & Schedule
*   **Package:** Block of 12 sessions (typically valid for 30-45 days).
*   **Timing:** Flexible slot booking based on trainer availability outside peak group hours.
*   **Length:** 60 minutes of dedicated attention per session.

#### Advanced Methods
*   **Therapeutics:** Targeted stretches for muscle recovery and joint mobility.
*   **Prop Usage:** Intensive use of blocks, straps, and sticks to safely achieve advanced poses.

## About Yoga

### Yoga at Turbo Fitness Studio: Real People, Real Vibes

Yoga here isn’t just about stretching - it’s about feeling good, laughing a little, and finding your groove. We bring that "E sala cup namde!" energy to every session. You’ll see folks from all walks of life, some sweating it out in power yoga sessions, others chilling with candle meditation. No one’s judging, and you don’t have to be super flexible or know fancy poses to join in.

### What’s Different at Turbo?

- Our group yoga classes are lively, not silent or stiff. You’ll connect with others, maybe even make a new workout buddy.
- We mix things up: Power Yoga for those who want to feel strong, Partner Yoga for trust and fun, and Stick Yoga for balance and alignment.
- Mental peace matters too. Trataka Kriya (candle-gazing) is a favorite - lights down, candles on, mind clear.

### Who Can Join?

- All levels welcome, from total newbies to regulars. Age, fitness, experience - doesn’t matter.
- Flexible timings, morning and evening slots.
- Trainers like Manjunath guide you through every step, so you won’t feel lost.

Some days you’ll feel strong, some days you’ll just want to breathe and relax. That’s cool. We’re here for both.

## Highlights

Browse through Turbo Fitness Studio's best work.

### [Featured](https://mytribe.in/getfitatturbo/yoga/featured)

- [Video: Here at Turbo, we believe yoga is about connection. Our partner yoga sessions are a perfect example, helping you build trust, strength, and balance with a friend in a fun and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c605ada-ffa2-4849-bc0f-5ecaa3d0ceb8)
- [Video: Feel the energy of our group yoga classes. We flow together through dynamic sequences like warrior poses and side planks, creating a powerful and motivating atmosphere for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c79fd5d6-3a90-4618-ace6-012bf652ddcb)
- [Video: We love to mix things up with specialty classes like Stick Yoga. Using a prop like a wooden stick helps with alignment and allows you to safely explore deeper stretches and challenging balance poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6baa272d-74a5-44b3-876e-0fbb664c1c4b)
- [Video: It's not just about the body, it's about the mind. We create a peaceful sanctuary for Trataka Kriya, or candle-gazing meditation, to help you clear your thoughts, improve focus, and find deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54f47a5e-da37-40e6-bcc7-d3adec37308b)
- [Video: Challenge your limits and build incredible back and shoulder flexibility with poses like the Wheel Pose (Chakrasana). Our instructors are always there to guide you safely as you advance your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952ed5fa-1bdb-4551-a5f5-57ec42b4794c)
- [Video: Meet Manjunath, one of our amazing yoga trainers. He explains our flexible morning and evening schedules and the variety of classes we offer, from Power Yoga to Partner Yoga, ensuring there's something for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/786ac967-228f-404c-8c4d-1ef0a7f9f908)
- [Video: Our classes are a space for everyone to explore their potential. You'll see members working on everything from foundational stretches to advanced inversions like the shoulder stand, all in the same supportive class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fbc657d-6357-45c5-ae3c-1792473ae14f)

### [Power Yoga & Dynamic Flows](https://mytribe.in/getfitatturbo/yoga/power-yoga-dynamic-flows)

- [Video: This is what a typical power yoga flow looks like at our studio. We move through a series of connected asanas like the bow pose and boat pose to build heat, strength, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/873d54e2-98a1-4b1e-b220-c01d7e9f7105)
- [Video: Our dynamic flow classes incorporate powerful stances like the Warrior series and core-engaging movements to build full-body strength and improve your cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5db6e5-5d2c-48d7-8e27-5ba9fdc5d4b7)
- [Video: From three-legged downward dog to other challenging variations, our classes are designed to keep you moving and engaged. We focus on smooth transitions to create a seamless yoga flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efed7f22-2cdd-4df2-afb7-637bd5faea02)
- [Video: We guide you through advanced stretches and powerful floor poses that target deep muscle groups. This helps improve flexibility and strength simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/960a595d-8fd5-40c5-ae45-be2879ce515f)
- [Video: Explore creative and challenging poses like Wild Thing (Camatkarasana) in our dynamic classes. We also incorporate partner-assisted poses to help you deepen your practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ada2c51-b80b-4d44-ad72-334c756b35c0)

### [Flexibility & Deep Stretches](https://mytribe.in/getfitatturbo/yoga/flexibility-deep-stretches)

- [Video: We dedicate ample time to deep, seated stretches. These forward folds are fantastic for releasing tension in the lower back and increasing hamstring flexibility, which is crucial for overall mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4beaf495-24fa-45ac-b3ab-5254f2c83c07)
- [Video: Our sessions include a variety of deep stretches and seated spinal twists. These poses are essential for improving posture, decompressing the spine, and aiding digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e23c79-88f9-4014-8909-eef350426e13)
- [Video: We work on opening up the hips with poses like Pigeon Pose and seated wide-legged forward folds. This helps relieve tightness that comes from sitting for long periods and improves overall comfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32db456-a10a-456f-9e73-e7d810e010ba)
- [Video: Our instructors guide you through supine leg stretches and gentle spinal twists. These movements are perfect for cooling down, improving hamstring flexibility, and releasing lower back tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a68f23f4-d9a1-4724-9baa-4c9db252dd67)
- [Video: We help you build the strength and confidence for inversions like the headstand, which improves circulation, while also focusing on foundational poses like the bridge pose for spinal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/152aa683-49f2-4266-9188-242f806f2cad)

### [Balance & Core Strength](https://mytribe.in/getfitatturbo/yoga/balance-core-strength)

- [Video: Finding your balance is a journey, not a destination. We practice foundational balancing poses like Tree Pose and Chair Pose to build stability, concentration, and leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d39ce4a-e0d3-4fb9-b1a8-6e5890d74163)
- [Video: From the grounding Tree Pose to the more challenging Warrior III, our classes are designed to improve your balance and focus. Each pose helps strengthen your core and stabilizing muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c653c5ab-f6f4-4fba-8a81-4dbcfb705af4)
- [Video: Our trainers provide hands-on assistance to help you master challenging balancing poses like Half Moon Pose (Ardha Chandrasana). This personalized guidance ensures you practice safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34beb475-1d15-47f1-a26b-8fe9c3a1d331)
- [Video: A snapshot from our class showing members holding a balancing pose. Consistent practice of these asanas significantly improves body awareness and core control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d2d621b-440e-4a84-bc96-6a2550e8fae9)
- [Video: A look at our group practicing balancing postures together. There's a collective energy that helps everyone stay focused and motivated, whether holding a Tree Pose or a Warrior III.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa2e1db-311a-4bb0-aeae-ff41fc422bab)

### [Fun with Partner & Group Yoga](https://mytribe.in/getfitatturbo/yoga/fun-with-partner-group-yoga)

- [Video: Here at Turbo, we believe yoga is about connection. Our partner yoga sessions are a perfect example, helping you build trust, strength, and balance with a friend in a fun and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c605ada-ffa2-4849-bc0f-5ecaa3d0ceb8)
- [Video: We love celebrating milestones together, like this special session for International Yoga Day. It's all about the community spirit and sharing our passion for yoga as a fitness family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b2515a-dc59-483b-b5eb-1d9bbdd7903e)

### [Specialty Session: Stick Yoga](https://mytribe.in/getfitatturbo/yoga/specialty-session-stick-yoga)

- [Video: We love to mix things up with specialty classes like Stick Yoga. Using a prop like a wooden stick helps with alignment and allows you to safely explore deeper stretches and challenging balance poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6baa272d-74a5-44b3-876e-0fbb664c1c4b)

### [Mindful Meditation & Relaxation](https://mytribe.in/getfitatturbo/yoga/mindful-meditation-relaxation)

- [Video: It's not just about the body, it's about the mind. We create a peaceful sanctuary for Trataka Kriya, or candle-gazing meditation, to help you clear your thoughts, improve focus, and find deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54f47a5e-da37-40e6-bcc7-d3adec37308b)
- [Video: Every class includes time for cool-down stretches and relaxation. These moments are key to letting your body absorb the benefits of the practice and calming your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d1c53f5-4a3b-4d49-9e89-20c59c71ce33)
- [Video: We always incorporate restorative poses like Child's Pose into our practice. This gentle pose is perfect for releasing tension in the back and quieting the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c176e93f-3478-4768-861d-14e0dfb95488)

### [Meet Our Community & Trainers](https://mytribe.in/getfitatturbo/yoga/meet-our-community-trainers)

- [Video: Listen to what our member Prasanna has to say about his experience. He highlights our friendly, certified trainers, flexible timings, and the supportive environment that makes our gym special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a82b79-7f77-412e-90a0-38e71957383a)
- [Video: Our trainer Kiran Aditya shares some exciting news about our studio's upgrades. He also emphasizes that all our trainers for group classes like Yoga, HIIT, and Zumba are certified professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bbb4711-57ae-4a02-9640-f4e53da1e50a)

### [Join Our Yoga Family](https://mytribe.in/getfitatturbo/yoga/join-our-yoga-family)

- [Video: A glimpse into the variety of poses and movements you'll experience in our yoga classes. We welcome everyone to join and find their flow with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71019194-6c02-440b-9b7d-94a1c7e8ac78)
- [Video: We believe yoga is a powerful tool to unlock your full potential. Join our classes to build not just physical strength, but mental resilience and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbee3c5-b8a7-4804-955a-e7667cfb3fcc)
- [Video: Discover a sense of serenity and calm that stays with you long after you roll up your mat. Our yoga classes are your space to de-stress and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6df9465-118b-4fb0-9b9d-1e66a9192006)

## Meet your expert

[Turbo Fitness Studio](https://mytribe.in/getfitatturbo)

### My story

Hi! We’re Turbo Fitness Studio. Our place? Always full of noise, music, and laughter. We started out wanting a gym that felt like a family, not just a place with machines. Sometimes you’ll find us doing Zumba, sometimes just dancing for no reason. Festivals, Dandiya, Ganpati, Women’s Day - we celebrate everything together. Trainers like Siddu and Madhu are always around, cheering you on. That’s the real Turbo vibe - fitness and fun, side by side.

### My work

- **All Kinds of Fitness Classes**: Join our Zumba party classes, Bolly Aerobics sessions, strength and conditioning workouts, HIIT, Crossfit, kickboxing, and more.
- **It’s a Community**: We make workouts fun. Group classes here feel more like a celebration than a chore.
- **Trainers Who Actually Care**: Our trainers help you with form, push your limits, and are always around if you need a pep talk.
- **Everyone’s Welcome**: Kids, beginners, pros - all ages, all levels. We celebrate festivals and milestones together, Ganpati Bappa Morya!

## More services from Turbo Fitness Studio

- [Strength & Conditioning](https://mytribe.in/getfitatturbo/strength-conditioning) · ₹1,500-3,500 per month (estimate)
- [Kids' Fitness](https://mytribe.in/getfitatturbo/kids-fitness) · ₹1,200-2,500 per child per month (estimate)
- [Personal Training](https://mytribe.in/getfitatturbo/personal-training) · ₹600-1,200 per session (estimate)
- [Dance Fitness](https://mytribe.in/getfitatturbo/dance-fitness) · ₹700-2,200 per month (estimate)
- [Combat Fitness](https://mytribe.in/getfitatturbo/combat-fitness) · ₹1,500-3,500 per month per member (estimate)

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## Book

To book Turbo Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20by%20Turbo%20Fitness%20Studio.)