---
title: "Strength & Conditioning for Cricketers by a Pro Performance Coach - mytribe"
description: "Elevate your game with elite Strength & Conditioning for Cricketers in Delhi. Our pro coach uses science-backed training for explosive power, speed, and critical injury prevention for athletes. Stop guessing and start training like the pros. Book a session today!"
canonical: https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers
last_updated: 2025-09-16
---

# Strength & Conditioning for Cricketers in Delhi Ncr

By [Gaurav Kaushik](https://mytribe.in/gaurfit7) · I train cricketers with drills and workouts that directly improve your power, speed, and injury resistance on the field, not just in the gym.

## Locations

Sessions at Arun Jaitley Stadium or at your location across Delhi NCR

### Travels to

- Travels to your location across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Training at Arun Jaitley Stadium, New Delhi (coaches cricketers near ITO Metro Station, Connaught Place, Pragati Maidan, India Gate, Daryaganj, Mandi House)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Remote Performance Program

Customized digital workout and nutrition plans with weekly progress tracking calls.

Typically ₹4,500-6,000 per month (estimate)

#### Planning
*   Customized strength & conditioning chart based on role (Batsman/Bowler/Keeper)
*   Macronutrient-focused diet plan

#### Monitoring
*   Weekly 30-minute progress check-in call
*   Video review of exercise form (up to 2 videos/week)

### Hybrid Athlete Coaching

Includes bi-weekly live video sessions for real-time technique correction and injury prevention.

Typically ₹10-12K per month (estimate)

#### Interactive Coaching
*   4 Live video sessions per month (45 mins each)
*   Real-time technique correction and biomechanics feedback

#### Advanced Protocols
*   Sport-specific agility and speed drills
*   Injury prevention and rehab protocols
*   Daily support for query resolution

### Elite Offline Training

12 in-person sessions monthly with on-ground supervision and load management.

Typically ₹25-30K per month (estimate)

#### On-Ground Training
*   12 In-person sessions (3 days/week) at the ground or gym
*   Direct supervision of lifts and drills

#### Performance Optimization
*   Detailed load management monitoring
*   Assisted stretching and recovery sessions
*   Pre-season and in-season periodization planning

## About Strength & Conditioning for Cricketers

### My Approach

I train you for cricket, not just for the gym. The goal is simple: every rep and drill should help you move better and play better on the pitch. No point pumping iron if it doesn't make you quicker or stronger where it matters. Gym ka kaam ground pe dikhna chahiye (What you do in the gym should show up on the field).

### What We Work On

- Building rotational power through drills like landmine rotations, cable wood chops, and medicine ball throws. This is how you get that extra hitting velocity and stability in your core. Cricket-specific strength training is the focus, not random weights.
- Speed and agility drills for fielding - because strength without speed is pretty much useless. We hit the ground for acceleration drills, change-of-direction work, and even team games to build coordination.
- Injury-proofing every session with CAPE (Core Accessories Prehab Exercises). I also use a neuro-centric injury prevention approach, so your brain and muscles connect better. Fewer injuries means more matches.

### Progress and Discipline

I track your progress with cricket-specific assessments, not generic fitness tests. You'll see exactly how your power, speed, and movement are improving. But listen, peak fitness is about sacrifice - sabko butter chicken pasand hai lekin athlete ko thoda control rakhna padta hai (Everyone loves butter chicken, but athletes need self-control).

### Where We Train

Sessions happen in a pro-level gym in Delhi (Hammer Strength, weight platforms, all the good stuff) and on-field at places like Arun Jaitley Stadium. You get both cricket ground training sessions and gym time - real, practical experience.

## Highlights

Browse through Gaurav Kaushik's best work.

### [Featured](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/featured)

- [Video: This is my core philosophy in action: what you build in the gym must show up on the field. Here, I'm guiding an athlete through a session that combines foundational strength with explosive on-field speed drills, ensuring every exercise directly translates to better cricket performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b9411c-42ec-432c-9603-418a89e12e4b)
- ![Running with purpose at the Arun Jaitley Stadium. Speed is a critical component of cricket, and my programs are designed to improve your acceleration, sprint mechanics, and endurance, making you a formidable presence on the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f7e32e-3263-4a33-96cf-2d1e8b9fa492)
- [Video: I use a neuro-centric approach to unlock an athlete's full potential. This video demonstrates how we test and activate the brain-body connection through sensory testing and drills like overhead squats, leading to more efficient and powerful movement patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce4ef23-68cc-4b71-9058-e92b62a7774b)
- [Video: An athlete's greatest ability is availability. This is a look at some of the key injury prevention tests I use, including overhead squats and single-leg glute bridges, to identify and address potential weaknesses before they lead to time off the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ef3920-c9e7-4a62-a4be-79281694765f)
- [Video: Cricket is a rotational sport, and this is how we build power for batsmen. This montage shows various athletes performing exercises like dumbbell lunges with overhead press and landmine rotations, all designed to strengthen the core and improve hitting velocity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/762b34e0-0588-4f94-a188-5958b7246354)
- ![It's always a pleasure to work with dedicated professionals. Here I am with Indian cricket team players Shubman Gill and Umesh Yadav during a strength and conditioning session, focusing on maintaining peak physical condition during the competitive season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e001196-4893-42f9-ae29-26eba3703511)
- [Video: Strength and power are essential for every cricketer. This video showcases a female athlete from the Indian women's cricket team performing a combination of gym-based power exercises and on-field resisted sprints, highlighting the comprehensive training I provide for all athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab7f478-c0fb-455f-bbf2-77027edb3943)
- [Video: In this podcast clip, I explain the crucial link between gym training and on-field performance. I break down how specific exercises like squats directly improve a cricketer's acceleration, emphasizing that a structured gym program is essential for transferring strength to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b579035-20b6-4210-be50-fff2bd242575)

### [On-Field Speed & Agility](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/on-field-speed-agility)

- [Video: A demonstration of proper running mechanics on the field at the stadium. We start with fundamental drills like A-skips to reinforce the correct form before progressing to full sprints, ensuring every movement is efficient and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfdef83-3187-41ad-b2c4-fe11946c34c1)
- [Video: A speed session with state-level cricketers at the Arun Jaitley Stadium. This video shows competitive reaction drills and sprints, which are designed to improve complex speed components like acceleration and agility under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af97029e-93c7-40cc-8832-ce037d2ecee9)
- [Video: Here, I'm working with former Indian cricketer Parvinder Awana on complex speed development. The session includes resisted sprints and change-of-direction drills to enhance neural agility and explosive power, critical for high-level fielding and running.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de6f19f-7b4c-45fd-b86a-c70c248455b3)
- [Video: This is a look at off-season conditioning for a team of cricketers. We use intensive interval training on the field to build a strong endurance base, which significantly improves VO2 max and overall athletic performance for the upcoming season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa653743-f846-4acb-a9f8-26456f7493cd)
- [Video: A game-specific warm-up is crucial for preparing the body for the demands of cricket. Here, I'm leading a team through a series of dynamic movements, mobility exercises, and light running drills to activate the right muscles and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37009402-41dc-4328-a2f6-dde01a1ced37)
- [Video: Team building exercises and minor games are a great way to improve team cohesiveness and communication. These fun, competitive drills also serve as a form of conditioning, improving coordination and agility in a dynamic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cdf38e2-a374-4113-8d63-6039df289be9)
- [Video: A glimpse into a training camp with the Delhi Cricket Team during the Buchi Babu Tournament. The session includes neuro-training games for faster reactions, agility drills, and ends with a recovery session in the pool to manage fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1825956a-094a-4dd9-ad0b-a72b2eb72859)
- ![Taking a moment during a warm-up routine on the field. A proper warm-up, including dynamic stretches like this hip flexor lunge, is non-negotiable for preparing the body for intense activity and reducing injury risk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72272c45-5588-4edd-86d7-7116241a5adc)
- ![Using a foam roller on the field as part of a cool-down routine. This self-myofascial release technique helps to alleviate muscle tightness, improve flexibility, and accelerate recovery after a tough training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce7aa24-ff03-4937-9f0c-5680f351f4b2)
- ![Performing bodyweight squats during an on-field warm-up. This fundamental movement activates the glutes and quads, preparing the lower body for the explosive movements required in sprinting, jumping, and fielding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb61154-1d11-4103-9cf7-a24f4a8127b4)
- ![Arriving at the stadium with all the gear, ready for a day of hard work. My training happens where it matters most: on the cricket ground, ensuring every drill is practical and relevant to the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5928514b-e18e-4670-b7c1-f5e350121a93)
- ![Another shot of me heading onto the field, fully equipped for a comprehensive training session. Being prepared is the first step towards a productive day of improving athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54fafc23-fa61-410e-8ee4-8715d3970913)

### [Rotational Power for Batting & Bowling](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/rotational-power-for-batting-bowling)

- [Video: This video breaks down how to generate rotational power, which is essential for batsmen. Training the body's sling systems with exercises like kneeling cable rotations improves the connection between muscle chains, leading to increased hitting velocity and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96fa861c-2a1a-422a-bdcb-d14536277e71)
- [Video: Here, young female cricketers are working on their rotational power using medicine balls. These barefoot drills improve ground-force transfer and teach the body to move as an integrated unit, building a strong foundation for powerful batting and bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8d5ea97-8220-4d1a-a3b0-57a4838be813)
- [Video: A complete power development session for a female cricketer. This sequence shows her progressing from gym-based rotational exercises like landmine twists to explosive sprints on the field, demonstrating the direct transfer of power from training to performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e2a84a3-e856-455b-a1ce-c0735f875466)
- [Video: This is what I call "slings day". This video shows various exercises like single-arm dumbbell presses on a glute bridge and cable rotations that target the anterior sling system, which is crucial for transferring force from the lower body to the upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed2ece83-74ef-4770-acbe-5e8e8748dfe2)
- [Video: A demonstration of four key exercises to generate power for batting, bowling, and fielding. By training the body's sling systems with movements like lateral lunges and cable chops, we build the rotational strength needed for all aspects of cricket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fe92398-3443-47fc-a86e-726c6aee7d01)
- [Video: Training the sling system is vital for any rotational sport. This video shows a specific exercise using a cable machine to improve the connection between the lower body, core, and upper body, resulting in more efficient and powerful movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548d6199-2dea-46bd-9ad7-dce7bbc78bfd)
- [Video: A demonstration of a rotational exercise using a cable machine combined with a lateral lunge. This multi-planar movement enhances core stability and power transfer, directly benefiting a batsman's ability to hit with force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2b4ded3-11d5-4bde-b142-35fbd612a37a)
- [Video: This video showcases specific training for rotational sports, moving through all three planes of motion. These exercises refine rotational movement patterns and improve the neurological response, leading to better muscle synchronization and athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2fbd6a6-b675-4620-ba7e-7773cbed45e9)

### [Gym-Based Strength & Power](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/gym-based-strength-power)

- [Video: This is a demonstration of developing both vertical and horizontal power. The session combines Olympic lifts like the split jerk in the gym with explosive broad jumps and sprints on the field, creating a well-rounded and powerful athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c4aace2-433c-42e5-8bf2-c02dd430f1ad)
- [Video: This video focuses on plyometric training, which is designed to exert maximum force in the shortest amount of time. Drills like box jumps, battle ropes, and medicine ball slams improve explosive strength, speed, and overall athletic power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dccf0e1e-fd9c-4c0e-bfb8-487520892a09)
- [Video: Intensity builds immensity. This power training session includes a combination of plyometric warm-ups, Olympic lifts like the power clean, and explosive medicine ball throws to develop the explosive strength needed for cricket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/571e2a88-c963-4af5-a71e-b26b98791778)
- [Video: This is what sport-specific training looks like. The video shows a combination of resisted step-ups for single-leg power, rotational machine work, and acceleration drills, targeting vertical, horizontal, and rotational power in one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8902e9-8bdd-4551-9277-0136b78ece67)
- [Video: A montage of upper body and full-body strength exercises. This includes dumbbell rows for back strength, overhead presses for shoulder stability, and pull-ups, all of which contribute to a stronger and more resilient cricketer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09f86cba-fd37-4827-b9d6-641d89f19d5a)
- [Video: A look at a typical upper body pulling session in our pro-level gym. The workout includes deadlifts for posterior chain strength, dumbbell rows for back hypertrophy, and pull-ups to improve overall pulling strength and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e11cd8b6-a835-4bc6-b776-3d96d701b757)
- [Video: A full-body workout designed for athletic performance. The session includes squats for lower body strength, single-leg work for stability, and dumbbell bench presses for upper body power, all essential for a cricketer's physical development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57e635c6-a63d-4af4-a1ff-2ddce87e8e9e)
- [Video: This video shows a focus on foundational strength with back squats in a power rack, followed by core work with an ab wheel. Building a strong base is the first step to unlocking an athlete's full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f373995-a874-4efc-adf2-1ee02c7952d1)
- [Video: Training with a partner helps push your limits. Here, we are performing a variety of dumbbell exercises, including bicep curls and bent-over rows, to build upper body strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a04c28e9-97b8-41ce-8071-63f0099cbee2)

### [Injury Prevention & Movement Efficiency](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/injury-prevention-movement-efficiency)

- [Video: This video explains and demonstrates advanced CAPE (Core Accessories Prehab Exercises). These exercises, which include mobilization, activation, and stabilization drills, are a crucial part of every training session to prevent injuries and correct muscular imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d871149-0281-42d7-b9c4-4d42bc3bba5d)
- [Video: Evaluating physical capacities is key to designing an effective program. Here, I am conducting fitness tests for cricketers, including medicine ball throws and pull-ups, to get objective data on their strength and power, which informs their training plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2edaa977-09fa-4c4b-80ba-0f37ef43d3a0)
- [Video: A look at advanced prehab exercises for cricketers using resistance bands. These movements, like the split squat with a band pull, challenge stability and core strength, helping to bulletproof the body against common cricket injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4176b015-3ec8-4ee7-9af2-bee1e56de654)
- [Video: A detailed look at a CAPE exercise using resistance bands. This drill focuses on improving stability and mobility in the hips and core, which is vital for preventing injuries caused by the repetitive rotational movements in cricket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706ae21f-179b-4c4e-a555-e6d076a09d50)
- [Video: This video demonstrates another advanced CAPE exercise targeting the core and sling systems. By performing these controlled movements, athletes can enhance neuromuscular control and develop the stability needed for high-performance sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e374f9e7-a47c-4ded-bc48-e98308c2ff72)

### [Training the Pros](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/training-the-pros)

- [Video: A look inside a training session with the Australian cricket team as they prepare for a test match in India. It was a great experience providing strength and conditioning support, focusing on maintaining their power and fitness with exercises like deadlifts and core work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffcde4b2-38a0-4d45-b3d2-6a8a4dc0ce73)
- [Video: In this podcast clip, I share my experience training the Australian team. I discuss their systematic approach to training and the positive, fun-loving atmosphere they create in the gym, even while being incredibly disciplined.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4053d5d9-23d3-4979-947c-693892a3726d)
- [Video: A unique experience bowling to Australian fast bowler Mitchell Starc in the nets. As a strength and conditioning coach, understanding the physical demands of the game firsthand is invaluable for creating effective training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df878bae-21c8-40e6-9a26-254569d20954)
- ![A team photo with the Delhi senior cricket team at the Salem Cricket Foundation. Working with a full squad allows me to implement team-wide conditioning programs and build a culture of fitness and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b335cdb-2187-4185-9218-43d5efa49c72)
- ![Taking in the action during the India vs Australia test match at the Arun Jaitley Stadium. Being on-site with the teams provides crucial context and allows me to observe the real-world application of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd28e8d-caf3-4253-a327-c9ee27a74821)

### [My Coaching Philosophy](https://mytribe.in/gaurfit7/strength-conditioning-for-cricketers/my-coaching-philosophy)

- [Video: In this podcast, I discuss the secret to Virat Kohli's incredible fitness and longevity. It comes down to a disciplined mindset and the willingness to make sacrifices with diet and lifestyle, which is a lesson for every aspiring athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eadf10ed-9df3-4697-8db1-9446d073e137)
- ![Education never stops. Here I am at a BCCI - ASCA (Australian Strength and Conditioning Association) course, constantly updating my knowledge to bring the latest in sport science to my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4c18a2-5854-4664-afba-fd1db4f4c8d5)
- ![Posing with plyometric boxes at a high-performance coaching course. Investing in my own education ensures that the training programs I design are based on the most current and effective methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07085ba8-0c11-40a1-91f9-a89e89c8ffa7)
- ![Another great learning opportunity at the National Cricket Academy. I believe in learning from the best in the field to continuously improve my skills as a strength and conditioning coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1432576b-4325-4a29-9a41-24ea661bcf3d)
- ![A throwback to where my strength and conditioning journey began, at Leipzig University in Germany. This experience laid the foundation for my scientific approach to athletic training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2cf365-b346-4e0c-a399-96be97605dcf)
- ![Performing drills on the track at Leipzig University. My international education in sport science gave me a deep understanding of the principles of high-performance training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a604800c-1fb7-4d8e-93b2-96b4c4b255f8)

## Meet your expert

[Gaurav Kaushik](https://mytribe.in/gaurfit7)

### My story

Hey, I’m Gaurav. Cricket, fitness, and travel - that’s me in three words. My strength & conditioning journey kicked off in Germany, and now I’m hooked on sports science. I’m always learning, always moving, whether it’s at the stadium or hiking up some mountain. Yoga above the clouds? Nothing like it. I believe in chasing potential, on the pitch and out in the world. Hike more, worry less - that’s my thing.

### My work

- **Strength & Conditioning, Cricket Focus**: I coach athletes with cricket rotational power training, sports-specific strength coaching, and plyometric drills for cricketers.
- **Injury Prevention & Rehab**: I run athletic injury prevention rehab and testing, finding weak spots and building programs to keep you fit.
- **Performance Evaluation**: Performance testing for athletes, speed, power, agility - all measured and improved, not just guessed.
- **General Fitness Training**: If you want to get fitter overall, I’ve got you covered with science-backed routines beyond regular gym stuff.

## More services from Gaurav Kaushik

- [Strength & Conditioning for Athletes](https://mytribe.in/gaurfit7/strength-conditioning-for-athletes) · ₹2,000-6,000 per session (estimate)

## Experts similar to Gaurav Kaushik on mytribe

- [Cricket Fitness & Conditioning by Journal Cricket Academy](https://mytribe.in/journal_cricket/cricket-fitness-conditioning) · ₹500-2,000 per session per person (estimate) · Journal cricket academy
- [Cricket Strength & Conditioning by Hitesh Sharma](https://mytribe.in/be.an.athlete/cricket-strength-conditioning) · ₹1,200-3,000 per session (estimate)
- [Strength and Conditioning for Cricket by Prravesh Rohilla](https://mytribe.in/prravesh_theperformancelab/strength-and-conditioning-for-cricket) · ₹1,200-4,000 per session (individual) (estimate) · VAULT by Virat Kohli
- [Strength & Conditioning for Athletes by Pratyush Agrawal](https://mytribe.in/pratyushagrawal_/strength-conditioning-for-athletes) · ₹2,000-5,000 per session (estimate) · India
- [Cricket High-Performance Program by SP Yadav](https://mytribe.in/spyadav1989/cricket-high-performance-program) · ₹1,200-2,500 per session (estimate) · National Capital Region
- [Strength & Conditioning for Athletes by Ravi Chhikara](https://mytribe.in/rvsportsperformance/strength-conditioning-for-athletes) · ₹700-2,000 per session (estimate) · Rv sports performance
- [Athletic Performance Training by Shivam Singh](https://mytribe.in/singh_crossfit/athletic-performance-training) · ₹1,000-2,500 per session (estimate) · Gold's Gym Palam Vihar
- [Cricket Fitness and Conditioning by Brigade Cricket Academy](https://mytribe.in/brigade_cricket_academy/cricket-fitness-and-conditioning) · ₹350-900 per session per person (estimate) · National Capital Region
- [Strength & Conditioning for Combat Athletes by Gaurav Gulliya](https://mytribe.in/gulliyagaurav/strength-conditioning-for-combat-athletes) · ₹800-2,500 per session (estimate) · Crosstrain Fight Club
- [Comprehensive Cricket Coaching Program by Smart Cricketers Academy](https://mytribe.in/smartcricketersacademy/comprehensive-cricket-coaching-program) · ₹2,200-6,000 per month per student (estimate) · Gurugram Smart Cricketers Academy
- [Strength and Conditioning Training by Athletes Lab](https://mytribe.in/athleteslab44/strength-and-conditioning-training) · ₹1,200-3,500 per session (estimate) · Athletes Lab Gurgaon
- [Strength & Conditioning by Shakti](https://mytribe.in/shaktiss_/strength-conditioning) · ₹1,000-3,000 per session (estimate) · PPGA | Performance Centre

## Book

To book Gaurav Kaushik, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Strength%20%26%20Conditioning%20for%20Cricketers%20by%20Gaurav%20Kaushik.)