--- title: "Powerlifting Coach in Dwarka & Alwar | Body Transformation" description: "Looking for a serious powerlifting coach in Dwarka or Alwar? I offer custom diet plans, strength training, and body transformation guidance. No shortcuts, just results." canonical: https://mytribe.in/gaurav_khatree07/personal-fitness-training/featured last_updated: 2026-01-10 --- # Personal Powerlifting Coaching and Body Transformation Tribe Verified · State-level gold medalist powerlifter By [Gaurav Khatree](https://mytribe.in/gaurav_khatree07) · Available online and at gyms in Dwarka, Dabri & Alwar · ₹3,000 per month (estimate) Part of [Personal Fitness Training](https://mytribe.in/gaurav_khatree07/personal-fitness-training). [View full gallery](https://mytribe.in/gaurav_khatree07/personal-fitness-training/gallery) From 65kg to 92kg, I have lived the transformation I teach. If you are serious about building raw strength or shredding fat without shortcuts, we have work to do. ## Photos and videos - [Video: This is what peak performance looks like. Securing the gold medal with a 220 kg deadlift at the NPC State Rajasthan powerlifting competition. This is the strength and dedication I bring to every client.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d46a774-77b1-4802-be08-01c949cee551) - [Video: This is how we train. I am right there with you, spotting and pushing for every single rep. Here, I am guiding my client through a heavy 130 kg bench press set, ensuring proper form and maximum effort. Dheela nahi padna.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/593790bd-18a5-4547-b5e5-b54acfca6205) - ![I practice what I preach. This is the result of consistent hard work and smart nutrition, going from 65kg to 92kg. I have walked the path and I can guide you on yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a2790c7-5112-4f9a-a02f-d03652140890) - [Video: Proper form is everything, especially on heavy lifts. Here, I am providing hands-on support for a 180 kg squat, making sure my client is safe while pushing his limits. This is essential for building real leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa13697-9d6f-4b27-beb5-98d37265cd99) - [Video: Training is only half the battle. Recovery is where you grow stronger. I guide my clients on effective recovery methods like ice baths to reduce muscle soreness and speed up repair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd28e681-cb31-4394-99e8-eb45923a8974) - [Video: You cannot out-train a bad diet. I provide custom nutrition plans for your specific goals, whether it's muscle gain or fat loss. This is a sample 9-day Navratri diet plan designed for healthy weight loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd9aa2fc-d592-441f-b196-699d8b70bb77) - [Video: I offer personal training at multiple top-tier gyms. You can find me coaching clients at Anytime Fitness locations in Dwarka and Dabri, providing expert guidance in a professional environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67886f0a-c1a7-4f8e-ae9e-36b3a2f38408) - [Video: Even a coach needs a coach. Here I am pulling a 200kg deadlift under the watchful eye of my own guru. Continuous learning and pushing my own boundaries is key. Jai Bajrang Bali.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/270643f2-a84e-4f05-9c9d-537a3fbecd6a) ## About Featured Training with me means intensity. Whether I am spotting your heavy bench press or correcting your stance on a 180kg squat, I don't believe in leaving anything to chance. My methods are based on my own journey from 65kg to 92kg, and I bring that same 'no excuses' discipline to your training session. I don't believe in filler workouts. Everything I prescribe, whether it is for a beginner or a competitive powerlifter, is designed to build real, functional taakat (strength). If you are coming to me, you are here to work hard. ### My Approach to Your Goals * **Powerlifting:** I focus on the big three: Squat, Bench, and Deadlift. We work on technique, grip, and bracing to ensure you are lifting heavy but lifting safely. * **Body Transformation:** Whether your goal is weight gain or fat loss, I build your diet based on real Indian ingredients like paneer, soya, and chicken. No fancy foreign superfoods that break your budget. * **Recovery:** We don't just train; we recover. From ice baths to mobility work, I teach you how to keep your body in the game so you don't burn out. ### Where We Train You can find me coaching 1-on-1 at Anytime Fitness locations in Dwarka (Sector 7, 10, 17) and Dabri, or at The Hercules Gym in Alwar. I am there with you on the floor, spotting every rep and correcting your form in real-time. If you cannot make it to these gyms, I offer online coaching that includes weekly video form analysis and custom diet charts. Stop waiting for the 'perfect time.' If you are ready to put in the effort, I am ready to build the plan. ## About Gaurav Khatree I'm Gaurav. My gym is my second home, and my results are my proof. I went from 65kg to 92kg through discipline and smart training, and that is exactly what I bring to your journey. If you’re ready to stop making excuses and start building real strength, let’s get to work. [See all of Gaurav Khatree's services](https://mytribe.in/gaurav_khatree07) ## More from Personal Fitness Training by Gaurav Khatree - [My Transformation: 65kg to 92kg](https://mytribe.in/gaurav_khatree07/personal-fitness-training/my-transformation-65kg-to-92kg) - [Proven on the Platform](https://mytribe.in/gaurav_khatree07/personal-fitness-training/proven-on-the-platform) - [Strength & Conditioning](https://mytribe.in/gaurav_khatree07/personal-fitness-training/strength-conditioning) - [Building an Upper Body](https://mytribe.in/gaurav_khatree07/personal-fitness-training/building-an-upper-body) - [Gym Brotherhood](https://mytribe.in/gaurav_khatree07/personal-fitness-training/gym-brotherhood) ## More services by Gaurav Khatree - [Custom Diet & Nutrition Planning](https://mytribe.in/gaurav_khatree07/custom-diet-nutrition-planning) - [Powerlifting Coaching](https://mytribe.in/gaurav_khatree07/powerlifting-coaching) ## Similar work from other experts - [Real Transformations and Raw Strength](https://mytribe.in/sumit_the_strength_coach/strength-muscle-building-coaching/featured) by Sumit · Strength & Muscle Building Coaching · Available online - [Raw Strength and Disciplined Fitness Coaching](https://mytribe.in/_fit_with_vishal_/physique-and-strength-coaching/featured) by Vishal Musyuni · Physique and Strength Coaching · Online coaching globally & In-person training across Greater Noida - [Powerlifting Coaching and Client Transformations](https://mytribe.in/coach_vishwapowerlift/strength-physique-transformation/coaching-in-action-client-success) by Vishwanath Bhaskar · Strength & Physique Transformation · Online coaching & Studio training in Jayanagar - [Hardcore Bodybuilding & Powerlifting Coaching in Noida](https://mytribe.in/pawannoidafitness/bodybuilding-coaching/featured) by Pawan Kumar · Bodybuilding Coaching · In-person coaching at Iron Body Gym, Sector 107, Noida - [Raw Strength & Proven Transformation Coaching](https://mytribe.in/coach_rrishabh_athlete/weightlifting-and-powerlifting-coaching/featured) by Rishabh Sethi · Weightlifting & Powerlifting Coaching · Online coaching & in-person at ZeroDope Gym, Indirapuram - [Raw Strength & Performance Coaching](https://mytribe.in/thisanimal_lifts/strength-and-conditioning-coaching/featured) by Ranit Roy · Strength & Conditioning Coaching · Train in-person in Delhi or Online ## Book To book Gaurav Khatree, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Fitness%20Training%20by%20Gaurav%20Khatree.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.