--- title: "Residential Kabaddi Academy with Expert Kabaddi Coaching & Hostel - mytribe" description: "Join the top Residential Kabaddi Academy for professional kabaddi training under legend Anup Kumar. Our program offers expert coaching, hostel facilities, and a direct pathway to becoming a pro player. Transform your game and live your dream. Enquire now!" canonical: https://mytribe.in/futurefighters_kabaddi_academy/residential-kabaddi-academy-program last_updated: 2025-09-26 --- # Residential Kabaddi Academy Program in Delhi Ncr By [Anup Kumar](https://mytribe.in/futurefighters_kabaddi_academy) · I run a residential kabaddi academy where you train daily with me, live on campus, follow strict discipline, and prepare for pro and national level selection. ## Locations Residential academy in Gurugram; accepts students from across India ### Visit at - Academy at Sakatpur, Gurugram (close to Badshahpur, Sector 68, Vatika Chowk, Sohna Road, Southern Peripheral Road, Sector 71) - Accepts students from across India (India, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### One-Time Admission & Kit Fee Mandatory joining charge covering lifetime registration, administrative paperwork, and full training gear set. Typically ₹5,000-7,500 one time (estimate) #### Academy Apparel * **Uniforms:** 2 sets of branded Jersey and Shorts (sublimated fabric for mat friction). * **Outerwear:** 1 full Academy Tracksuit (Jacket + Lower) for travel and winter sessions. * **Essentials:** 1 pair of official Kabaddi stockings/socks. #### Administrative Setup * **Enrollment:** Lifetime registration into the academy database. * **Security:** Issuance of official Academy ID card required for hostel entry. * **Assessment:** Initial physical evaluation by coaches to determine batch placement. #### Onboarding * **Connectivity:** Wi-Fi setup for hostel internet access. * **Orientation:** Initial counseling session with parents to establish discipline rules. ### Monthly Boarding & Coaching Package Covers 30 days of dormitory stay, 4 high-calorie meals daily, and 2 training sessions on mats and mud. Typically ₹18-24K per month (estimate) #### Training & Mentorship * **Dual Sessions:** 5-6 hours of daily training split between morning fitness and evening technical skills. * **Legendary Oversight:** Direct guidance by Anup Kumar focusing on bonus taking and captaincy tactics. * **Surface Variety:** Access to Indoor PKL-standard Mats and Outdoor Mud Ground for strength building. * **Specialist Drills:** Focused sessions on Chain Tackles, Second Man Catch, and Ankle Holds. #### Accommodation & Living * **Dormitory:** Shared on-campus accommodation (4-6 athletes per room) with bunk beds/single cots. * **Amenities:** Personal lockers, ceiling fans/air coolers, and common washrooms with cleaning services. * **Utilities:** 24/7 water supply including RO drinking water. #### Sports Nutrition (Mess) * **High-Calorie Diet:** 4 vegetarian-heavy meals daily focusing on carbs and protein. * **Staples:** Daily servings of Milk, Ghee, Curd, Sprouts, and Daliya. * **Recovery:** Post-training snacks like Bananas and Chana (Supplements not included). #### Facilities * **Gym:** Full access to strength training zone with squat racks and free weights. * **Agility:** Use of ladders, hurdles, and medicine balls for conditioning. ## About Residential Kabaddi Academy Program ### Seedhi Baat (Straight Talk) Kabaddi is not just a sport for me - it’s my life. I run this residential kabaddi academy for those who have ‘jeetne ki jidd’ (the stubborn will to win). No hobby classes here. If you want to play, play properly, warna ghar baith jao (or else, stay home). I’m strict about discipline and hard work. You do well, you get a ‘Shabash’ (good job). Make a mistake, I’ll tell you straight up. ### Training That Builds Fighters I believe a solid kabaddi player needs power, speed, and a winning mindset. I coach you directly, every single day. Training happens on professional mats and also in the mud - ‘Mitti bahut kuch sikhaundi aa’ (the soil teaches you a lot). We cover all basics and advanced raiding skills, defensive moves, and real-time tactics during practice matches. I’ll personally show you how to master the bonus – after all, I’m called the Bonus Badshah. ### Strength, Speed & Focus Skill is worthless without strength. You’ll work out in our gym, focusing on squats and pull-ups. We use running tracks, agility ladders, and hurdles to sharpen speed. Yoga sessions are also part of the routine, to keep your mind and body flexible. ### Kabaddi Athlete Hostel Life When you join, you live kabaddi. Secure hostel, year-round training in our indoor hall, outdoor mud ground, and gym. We provide athlete meals and protein supplements. Everything you need is here. ### The End Goal Training is tough, but the rewards are big. We prepare you for Pro Kabaddi League selection training, National level, and teams like Railways. If you put in the work, ‘Naam hoga tumhara, izzat hogi tumhari’ (You’ll earn a name, you’ll earn respect). That’s my promise. ## Highlights Browse through Anup Kumar's best work. ### [Featured](https://mytribe.in/futurefighters_kabaddi_academy/residential-kabaddi-academy-program/featured) - [Video: This is my promise to every player who trains with me. If you put in the work, you will earn a name, rewards, and respect. Here, we are practicing chain formations and direct chain attacks on the mud ground, building coordination and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb1d9477-19d9-4235-88c0-f2a9ebcf5020) - [Video: I personally demonstrate and correct every technique. Here, I am teaching the 'second man catch' on the mat. I explain the exact positioning and timing needed to trap the raider, a crucial defensive skill for professional matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6667d9ca-e2d9-4517-a715-e6baac3a5e84) - [Video: The real fight happens in the mud. This is a live practice match where players learn to apply their skills under pressure. Watch the defenders coordinate to execute a powerful block, a testament to our rigorous training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8a88b9-ec13-4972-af39-ffa70262f8fb) - [Video: Strength is not just built in the gym. We use natural terrain for conditioning, like this sand hill running drill. This builds explosive leg power and endurance that is unmatched on the kabaddi mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e344ad5a-ef18-4f70-899e-352f57a9655c) - [Video: Skill is useless without strength. Our indoor gym sessions focus on core strength and functional fitness. Here you can see my players doing plank variations and rope climbing to build the upper body and core muscles essential for kabaddi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3abf23c-8cc7-41cb-bb5c-c3ecbda7845c) ## Meet your expert [Anup Kumar](https://mytribe.in/futurefighters_kabaddi_academy) ### My story Log mujhe 'Captain Cool' bolte the, kabaddi meri jaan hai. Arjuna Award, shohrat sab mila, par asli maza mitti me hai. Police ki naukri bhi ki, lekin dil kabaddi mein hi laga raha. Ab coach ban ke, Future Fighters Kabaddi Academy shuru ki—yahan sirf khiladi nahi, champion bante hain. Jo mehnat se nahi darta, uska yahan swagat hai. Great things never came from comfort zones, boss. ### My work - **Kabaddi Training & Hostel Facility**: Indoor-outdoor grounds pe advanced kabaddi training, hostel aur mess bhi milta hai baahar se aane walon ko. - **Coaching Style**: Seedha-saadha coaching—galti pe tokta hu, shabashi bhi deta hu. Technique, timing, position sab detail mein. - **Daily Practice & Discipline**: Subah-shaam speed and strength drills, hill running for athletes, ice bath recovery. Barish ho ya dhoop, training nahi rukti. - **Who Should Join**: Jinke andar jeetne ki jidd hai, strength chahiye, speed chahiye, hunger to win chahiye—yeh jagah unke liye hai. ## Book To book Anup Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Residential%20Kabaddi%20Academy%20Program%20by%20Anup%20Kumar.)