---
title: "Yoga Classes to Find Mental Peace & Improve Flexibility - mytribe"
description: "Join our fun Yoga Classes in Delhi to improve flexibility and mobility and find mental peace. Perfect for beginners and all levels. Book your free trial class at Fusion Studio on Tribe today and start your wellness journey!"
canonical: https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes
last_updated: 2025-09-25
---

# Yoga Classes in Delhi Ncr

By [Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio) · We offer group yoga classes for all ages and levels, with detailed pose breakdowns, props provided, ladies-only and kids batches, and a focus on flexibility, mobility, and mental peace.

## Locations

Online classes and at studio in Old Rajinder Nagar, Delhi

### Visit at

- Studio at Old Rajinder Nagar, Delhi (Located near Karol Bagh, Patel Nagar, Rajendra Place Metro Station, Pusa Road, New Rajinder Nagar)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Face Yoga Workshop (5-7 Days)

Short-term hybrid course teaching facial muscle isolation, jawline sculpting, and puffiness reduction.

Typically ₹699-999 Per Course (estimate)

#### Workshop Structure
*   **Duration:** 5 to 7 consecutive days.
*   **Session Length:** 30 to 45 minutes daily.
*   **Mode:** Hybrid options available (Live on Zoom or Offline in studio).

#### Techniques & Focus
*   **Target Areas:** Jawline sculpting (masseter muscles), brow lifts, and lymphatic drainage.
*   **Method:** Step-by-step breakdown of facial isolation movements.

#### Takeaways
*   **Routine:** Includes a repeatable 10-minute daily home routine guide.
*   **Support:** Post-session Q&A for specific skin/muscle concerns.

### Kids Yoga & Fitness Membership

3 weekly sessions combining basic asanas, motor skill drills, and dance elements for ages 3-13.

Typically ₹2,000-2,500 Per Month (estimate)

#### Batch Details
*   **Frequency:** 3 days per week (typically Tuesday, Thursday, Saturday).
*   **Age Groups:** Segregated batches for 3-8 years and 6-13 years.
*   **Timing:** Evening slots (4 PM - 6 PM window).

#### Curriculum
*   **Yoga:** Basic poses like Tree Pose and Bow Pose taught via storytelling.
*   **Fitness:** Agility drills, jumping exercises, and animal crawls.
*   **Engagement:** Rhythm training, dance choreography, and periodic video shoots.

#### Supervision
*   **Class Size:** Small batches (approx. 8-10 kids) for safety.
*   **Safety:** Enclosed studio environment with personal mat space.

### Monthly Yoga Membership (Mon-Fri)

5 weekly one-hour sessions covering Hatha, Power, and Brick Yoga in an air-conditioned studio.

Typically ₹2,800-3,500 Per Month (estimate)

#### Schedule & Format
*   **Frequency:** 5 days a week (Monday to Friday).
*   **Duration:** 60 minutes per session.
*   **Timings:** Morning (6 AM - 10 AM) and Evening (5 PM - 8 PM) slots available.
*   **Styles:** Rotation of Traditional Hatha, Power Yoga (cardio focus), and Brick Yoga (alignment focus).

#### Facility & Amenities
*   **Location:** Basement studio in Old Rajinder Nagar with AC and wall fans.
*   **Flooring:** Wooden laminate suitable for barefoot training.
*   **Utilities:** Changing area, shoe storage, and RO water station available.

#### Equipment & Support
*   **Props:** Access to foam bricks and straps for flexibility training.
*   **Mats:** Studio PVC mats provided (personal mats recommended).
*   **Instruction:** Hands-on manual posture correction by trainers.

## About Yoga Classes

### My Fitness Mantra

I’m Nancy, and for me, fitness is just about showing up, not being perfect. If you want to try yoga that feels more like an adventure than a boring routine, you’ll fit right in with us at Fusion. We keep things energetic and fun - that’s just how our Fusion fam rolls.

### What Makes Our Yoga Different

Yoga here isn’t just about poses. It’s about feeling good, slowing down, and connecting with yourself. We welcome everyone, whether you’re a total newbie or have done hundreds of sessions. I care about doing things right, so we go at a pace that lets you really learn. Mats and props? Don’t worry, we’ve got you.

### What To Expect

- Group yoga sessions for beginners and regulars, including special ladies-only batches.
- Yoga for flexibility and mobility, with partner stretches and focused poses.
- Brick Yoga: Using blocks to help with form or to push deeper, depending on what you need.
- Kids yoga classes (ages 3-13) - all about fun, movement, and introducing the basics early.

### Why People Stick Around

It’s not just about getting stronger or nailing Surya Namaskar. The real magic is that mental sukun (peace) after class. Yoga here can help manage things like PCOD/PCOS, and we believe “Yoga se hi mukt honge Rog” (Yoga itself cures diseases). We break down every pose, especially Surya Namaskar, so you get the full benefits and don’t feel lost or rushed.

## Highlights

Browse through Fusion Dance & Fitness Studio's best work.

### [Featured](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/featured)

- [Video: Welcome to the Fusion fam! This is what our group yoga classes look like. We move, we breathe, and we have a great time doing it. No matter your level, you'll find your flow with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c437fbf5-56f2-4c22-a044-802172321446)
- [Video: It's not about being perfect on day one. It's about showing up and seeing the progress. This is a real "Day 1 vs One Day" transformation from our studio, showing how consistency and proper guidance can make all the difference. I'm so proud of this progress!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b935761-b0a9-4662-a0b3-289d9a2d040d)
- [Video: Hear it straight from our members! Richa saw a real glow-up after our 7-day Face Yoga workshop. She loved it so much she's swapping her monthly facials for our all-natural techniques. This is what we love to see!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d5f9a1a-42f3-4654-bb85-cba125d65a2c)
- [Video: Our kids' classes are the cutest! It’s all about fun, movement, and a few pinky promises to practice for the next class. We make fitness an adventure for our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/247b6a55-d354-4430-a6c8-e348a64828e0)
- [Video: Bored of the same old gym routine? I get it. That's why at Fusion, we mix it up with weight training, dance cardio, and yoga. It's a holistic plan that keeps things fun and helps you stay consistent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140024f4-532f-4196-a7d5-396cbf939ae2)
- [Video: Yoga is better together! Here’s our amazing crew celebrating Yoga Day, creating beautiful shapes and even better memories. This is the community and energy that defines our Fusion fam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ad7739-6545-44f3-b5f8-45d468bb1321)
- [Video: In case you needed a sign, this is it! You should join Fusion. Toh fir kab join kar rahe ho? Let's start this fitness journey together!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93bfa56e-5a9b-49b5-9c08-c5cce34a89e6)
- [Video: You’re never alone in your fitness journey here. I make sure everyone gets personalized attention to perfect their form and stay motivated. We focus on doing things right, so you get the best results safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce392fc0-d6d4-4d59-929d-15f21cce3c17)

### [Group Yoga & Fitness Sessions](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/group-yoga-fitness-sessions)

- [Video: A little glimpse into the daily grind at Fusion. Remember, fitness is not about perfection, it's about showing up for yourself, every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9405fc52-88fe-4d4c-a430-d178d7db3386)
- [Video: This is your daily reminder to take care of your temple, your body. Our members are here doing just that, with focused stretches and poses in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9d33bf-7b4f-4880-95cf-7b04aa45fa6d)
- [Video: Our ladies' fitness sessions are raw, unfiltered, and unstoppable. Here you see our members using dumbbells for strength and doing bodyweight exercises for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/497ec73f-475b-4746-bce3-a99370fdd317)
- [Video: Self-love is showing up for yourself, even on the days you don't feel like it. Watch our members move through a flow, from a heart-opening Ustrasana (Camel Pose) to a relaxing Halasana (Plow Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcadd05f-c7ab-40d0-829f-6ade70aa8195)
- [Video: Yoga teaches us so much more than just poses. This video highlights some powerful life lessons from the mat, like focusing on progress over perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430a4674-e053-43cf-abac-5197262f8d6d)
- ![A student holds Purvottanasana (Upward Plank Pose) during a Pilates session, building core and arm strength. We often use props like yoga blocks and dumbbells to enhance the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68fe54dd-aa8e-468a-8f55-bae31d61ecba)
- ![Two members holding the Upward Plank Pose during a mixed-level Pilates class. This exercise is fantastic for strengthening the back, legs, and arms all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9e336a-3614-4658-9e3a-5416887d6d20)
- ![A wide shot of our Pilates session in action. You can see the energy of the group as they work on their core strength using light dumbbells for added resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5463916-0317-49c9-b00a-d61a8faeb852)
- ![Here, a member uses yoga blocks and a dumbbell to get a deeper stretch in Paschimottanasana (Seated Forward Bend), improving hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d99509-2d08-4757-8f42-39194c4aace4)
- ![A member works on her flexibility and strength in a wide-legged seated pose, using blocks for support and a dumbbell for an overhead press.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1fa99da-d095-4e24-9137-4b6192339c46)
- [Video: Looking for a strong core? We've got you covered. This clip shows five of our go-to exercises for building abdominal strength, including boat pose variations and crunches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b4f336-dda3-400c-b2e6-a0ca1a05eff0)
- [Video: Just one hour for yourself is all it takes. This video shows the variety in our classes, from yoga asanas to using TRX straps for suspension training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e25da2-06ac-4ad7-9cb9-4d8b749b5f7c)
- [Video: So proud of our students who completed 50 advanced Surya Namaskars! Their dedication is truly inspiring and shows the power of consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5896c69-2a76-4fa6-8bb5-392c32bc1adb)
- [Video: This is what it takes to achieve a full center split. Our classes focus on targeted stretches like the side lunge (Skandasana) to gradually build flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6413a985-b5a7-475a-bcad-f3faa4354d5a)
- [Video: A snapshot of our yoga batch working through various poses. Patience, practice, and time are the key ingredients to mastering any asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92faae87-e4a9-4402-9ae4-907f30d2c2de)
- [Video: What's your excuse? Our members are here, working hard and getting stronger together. This clip shows a mix of yoga and strength training with dumbbells.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2586b2-3a00-4ae1-8d7e-e620710ea1c9)
- ![A collage showing different yoga poses from our classes, including Dhanurasana (Bow Pose) and Paschimottanasana (Seated Forward Bend). It's a gentle flow for a refreshed you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f7ebcbd-e6f7-46f2-b975-4a11ecd5135d)
- ![More moments from our group yoga sessions. Here, the class moves together in Bhujangasana (Cobra Pose), a great backbend for strengthening the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8540d3-3ab6-4b8a-9517-515be506ac39)
- ![Our yoga classes include a variety of poses to challenge your body, from deep hip openers to inversions. Join us for a flow that suits your level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcbb24b8-eb76-4215-8ddc-c8fd3e704029)
- ![The Fusion fam post-yoga session! We love to have fun and connect after class. Here we are striking a Namaskar pose together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552927bb-ad7b-4f3e-8095-6cd685c9a9a8)
- [Video: The vibe and energy of our group classes under the cool purple lights of the studio. Everyone is in sync, moving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594c4dbd-43b6-4f8d-b5b9-6acc6c73cf05)
- [Video: A quick look at a full-body workout you can do with us. We cover everything from squats for inner thighs to planks for a tight stomach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a45510-5380-46a5-888e-f3a4154da6ec)
- [Video: "Yoga se hi mukt honge Rog." This video captures the essence of our belief in yoga's healing power, showing meditation, asanas, and mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c56c5a0-434c-48a0-8a44-f06c61fba0a6)
- [Video: Celebrating International Yoga Day 2024 with our amazing members. We flowed through warrior poses, forward bends, and more, honoring this beautiful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf6b69c5-44f8-4d6f-96c2-472dbddd9bc2)

### [Kids' Corner: Fun, Fitness & Dance](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/kids-corner-fun-fitness-dance)

- [Video: Our kids' classes are the cutest! It’s all about fun, movement, and a few pinky promises to practice for the next class. We make fitness an adventure for our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/247b6a55-d354-4430-a6c8-e348a64828e0)
- [Video: We call it working out, they call it playing! Our beginners' kids' batch (ages 3-8) is all about energetic and playful movements that build a foundation for a healthy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54773a68-e35e-44a0-ad50-9c72faaf21db)
- [Video: A glimpse into our kids' dance and fitness classes. We mix it up with skipping, choreography, and stretching to keep them engaged and moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d858bdc7-0c14-47a4-b5ff-5fbeb0f42caf)
- [Video: Who said fitness can't be fun? At Fusion, our kids' classes are filled with laughter, dancing with props, partner activities, and lots of smiles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e6557f0-5695-400d-be00-6548c5f1c5d6)
- [Video: Announcing our Kids Dance Professional Batch for ages 6 and up! We focus on dance, fitness, and even end with a professional video shoot to showcase their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ed5d65-3e5f-4bda-906f-bdc1a92fc516)
- [Video: Come do yoga with the cuties of Fusion! From backward bending poses to the center split, our little yogis are building amazing flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb1a85f7-24e6-4808-86cb-227083e54f6f)

### [Face Yoga: Natural Glow-Up](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/face-yoga-natural-glow-up)

- ![Your skincare routine is missing a key step: Face Yoga. Join our 2-day online workshop to learn techniques for a lifetime of results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bb221a1-24ca-456f-83bf-0a3038d8d064)
- ![Get your glow-up with just your fingers! This poster details our 5-day online Face Yoga workshop, designed to help you sculpt, tone, and relax your face naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78a30c2b-78dd-479a-8ce1-cefd932475d4)
- ![Real results in just one session! This before-and-after from our Face Yoga workshop shows a visible reduction in puffiness and an improved skin glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261f5171-90c5-4206-b5d5-5e2bae69972a)
- [Video: Hear it straight from our members! Richa saw a real glow-up after our 7-day Face Yoga workshop. She loved it so much she's swapping her monthly facials for our all-natural techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d5f9a1a-42f3-4654-bb85-cba125d65a2c)
- [Video: Want a natural facelift? Our 1-week Face Yoga workshop teaches you how to achieve a more defined face and firmer skin. This course is available both online and offline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a41b54-bd71-4fb0-8564-dea3e2006ed0)
- [Video: Want a snatched jawline? Our exclusive Face Yoga workshop teaches you the exact techniques to define your jaw and tone your facial muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47067a90-a29e-41bb-b2ae-94c00c595cb4)
- [Video: This is what we call natural botox! Learn these simple and effective face-lifting techniques in my upcoming Face Yoga workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b478384d-f685-42c8-b3da-4bb70ec693a8)

### [Yoga for Health & Wellness](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/yoga-for-health-wellness)

- [Video: Stiff back and knees from sitting at a desk all day? This video demonstrates simple chair yoga stretches you can do at work to relieve tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d366734-91e2-4497-ae75-a77b074e4827)
- [Video: Here are some of the most effective asanas for thyroid health. This video guides you through Tiger Pose, Fish Pose, and Shoulder Stand to support thyroid function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fe1280-366f-4b73-a238-4b20538c6d73)
- [Video: Did you know exercise is like medicine? Regular physical activity can lower health risks and improve your overall well-being. Let's build a stronger defense together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcf9139e-4ed1-4fa9-a12f-c73479da6940)
- [Video: If you're dealing with PCOS or PCOD, this simple exercise can help. Incorporating this forward-bending movement into your daily routine can make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa578f19-af3e-4838-9673-16defd8fc465)
- [Video: More exercises for our desk-bound warriors! This video shows four simple stretches, like the figure-four stretch, to combat muscle stiffness from sitting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ab2cac-1306-4b1d-8a18-af67503e8a12)
- [Video: A quick guide to easy asanas for a healthy lifestyle. This video demonstrates poses like Tadasana (Mountain Pose) and Ustrasana (Camel Pose) and explains their benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aec9b16-6ff5-4a64-8c16-3cd5c1cb45b6)

### [Deep Stretches & Flexibility](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/deep-stretches-flexibility)

- ![A perfect day includes a good stretch. Here, I'm assisting a student in a partner stretch to deepen her forward bend and increase hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a58749a-a19e-4da4-a36a-a791e11d951a)
- ![Another angle of our partner stretches. This helps build trust and allows for a deeper, more supported stretch than one could achieve alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25f0b9d-2f94-4938-a70d-d5e627dfad92)
- ![Working together in a partner boat pose (Navasana). This not only challenges core strength but also requires balance and coordination between partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824a4264-54db-4f6c-9cac-d9daa4356fdc)
- ![Here I am helping a student get deeper into Child's Pose (Balasana) with a gentle assist, releasing tension in her lower back and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6f3c47-ca43-42ae-b484-a76ee74e8645)
- [Video: Want to improve your flexibility? This video demonstrates a few key poses, including Parighasana (Gate Pose), to open up the side body and hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd601bc-d41b-42d6-af1d-49f009db7bfd)
- [Video: A look at our Brick Yoga session. We use yoga blocks to support alignment, improve balance in poses like Ardha Chandrasana (Half Moon Pose), and deepen stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3371dc71-7d74-44ce-a6e8-40a9684523d4)

### [Meet the Fusion Fam: Testimonials & Vibe](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/meet-the-fusion-fam-testimonials-vibe)

- [Video: We're celebrating 6 years of Fusion! Listen to what our trainers and members have to say about the studio, the variety of workouts, and the family vibe we've built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db79c33f-d1af-40c9-840b-b48cffcac24b)
- [Video: We asked our members to describe Fusion in one word. Their answers say it all: "Sukoon," "Balance," "Energetic," "Excitement." What one word would you use?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95d66ad-48c0-4776-b777-3cae65df510f)

### [Our Philosophy & Motivational Boosts](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/our-philosophy-motivational-boosts)

- [Video: Taking on the plank challenge! This is a great exercise for building core strength. How long can you hold it?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/679735f7-a59e-4e50-a5e9-b05ba93792b4)
- [Video: Let's talk about Surya Namaskar. It's more than just a workout; it's a combination of 12 powerful poses. We break it down so you can master each part and get the full benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb7dac48-c2b3-4040-85d2-a78b49dd80ea)
- [Video: The "disadvantages" of doing yoga? You start finding happiness in being alone, you stop caring about gossip, and you become more detached. Sounds pretty good to me!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7146c160-79e1-400c-94c1-e78de4e30e83)
- [Video: That feeling of pure bliss when the yoga teacher finally says "Savasana" after an intense session. It's the best feeling in the world!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c48e73-4455-4478-8757-8899df779a32)
- [Video: Struggling with consistency? I explain how Fusion Studio helps you achieve your fitness goals by providing variety, personal attention, and a fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e81c74d-9696-42a4-8cd3-42840e1e7566)
- [Video: The real secret to anti-aging isn't in a cream. It's simple: move your body! Investing in your strength and flexibility is the best way to stay youthful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2fed3b-805b-4ff9-a2a4-7f817a785b00)
- ![Our motto: Fusion Dance & Fitness Studio is a place where you can build your body and calm your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c629f595-eda6-4ace-8473-b4d77edf418d)
- ![Your daily reminder: Your health is an investment, not an expense. It's the most important thing you can put your time and energy into.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b00026-90e3-4ec3-b734-088dd0329e80)
- [Video: Did you know you can do a full Pilates workout with just a mat and a dumbbell? We keep things simple and accessible for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1355a3c-ef84-4cfc-ba19-6229186bcb32)
- [Video: It's time you fell in love with something that will love you back. And that, my friend, is Fusion Studio. We don't judge, we just help you grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d872cf-a38a-48df-a739-c647529d20b7)

### [Our Services & How to Join](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/our-services-how-to-join)

- ![A simple invitation to start your fitness journey with us now. Let's make it enjoyable together!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb98742-6fe7-45f9-8ac8-3f4d43753c39)
- ![A little bit about us. Founded by me, Nancy Sahu, our studio is all about making workouts fun and engaging for both kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f35ce45-3181-4291-9e4b-e1dd90e46bea)
- ![What do we offer? Here's a look at our diverse menu of fitness classes, including HIIT, Yoga, Kickboxing, Pilates, and much more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6966717e-33ed-4cdc-9528-4eda3b88b6c1)
- ![We also offer specialized training! This includes professional Bhangra classes, kids' professional dance batches, and wedding choreography services.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35ea0703-4372-481f-842b-837d6d8fd3d4)
- ![A carousel post introducing Fusion Dance & Fitness Studio. Swipe through to learn more about our offerings and how you can join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3def983-a30c-4a82-8c31-94f7736bf073)

## Meet your expert

[Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio)

### My story

Hi! We’re Fusion Dance & Fitness Studio, but really, we’re just your Fusion Fam. Started by Nancy, who got bored of the same old workouts and wanted every class to feel like a new adventure. Here, it’s all about that vibe - from little ones grinning on the dance floor to ladies getting real in our fitness sessions. We’re not chasing perfect bodies, just pinky promises to show up, sweat, and have fun. No excuses, just energy.

### My work

- **Dance, Fitness & Yoga Classes**: We’ve got Bollywood dance classes, Bhangra, Garba & Dandiya workshops, Zumba, HIIT, Pilates, Face Yoga classes, and more.
- **No Boring Workouts**: Every day’s different - one day you’re in a Garba groove, next you’re chilling with yoga. Never dull.
- **All Ages, All Levels**: From tiny tots (3+), to ladies-only fitness sessions, to unisex batches - everyone’s welcome here.
- **Workshops & Stage Shows**: Special workshops, guest instructors, and a chance to shine at our big annual events, like Navratri Stage Show.

## More services from Fusion Dance & Fitness Studio

- [Dance Classes](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes) · ₹400-900 per class (estimate)
- [Group Fitness Classes](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes) · ₹1,800-4,000 per month (estimate)

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## Book

To book Fusion Dance & Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Fusion%20Dance%20%26%20Fitness%20Studio.)
