--- title: "Yoga, Pilates & Mobility Classes in Old Rajinder Nagar, Delhi" description: "Looking for Yoga, Pilates & Mobility classes in Old Rajinder Nagar? Join our Fusion fam for balanced, mindful movement that fits your schedule." canonical: https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/yoga-pilates-mobility last_updated: 2025-09-25 --- # Yoga, Pilates & Mobility Classes in Old Rajinder Nagar Tribe Verified · Trusted by Delhi's Rajinder Nagar locals. By [Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio) · Online classes and at studio in Old Rajinder Nagar, Delhi · ₹1,800 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes). [View full gallery](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/gallery) Find your balance and calm your mind with our flexible flows. Whether you need a deep stretch or core strength, we make it feel like home. ## Photos and videos - [Video: Fitness is not about perfection, it's about showing up every single day. A student holding a tree pose, embodying balance and focus in our yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9405fc52-88fe-4d4c-a430-d178d7db3386) - [Video: POV: You're taking care of your temple (your body) daily. A moment of strength and flexibility during one of our yoga sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9d33bf-7b4f-4880-95cf-7b04aa45fa6d) - ![A perfect day for us includes dim lights, a good stretch, and seeing our members progress. Here I am assisting a student with a partner stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a58749a-a19e-4da4-a36a-a791e11d951a) - ![Another angle of our assisted stretching, ensuring a deeper and safer stretch to improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25f0b9d-2f94-4938-a70d-d5e627dfad92) - ![Working together to achieve a deeper stretch. Partner exercises are a great way to build trust and push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/824a4264-54db-4f6c-9cac-d9daa4356fdc) - ![Personal attention is key. Here, I'm helping a student with their form in a deep stretch to prevent injury and maximize benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6f3c47-ca43-42ae-b484-a76ee74e8645) - [Video: Yoga teaches us powerful lessons about life, like patience, balance, and discipline. It’s a core part of our holistic fitness approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430a4674-e053-43cf-abac-5197262f8d6d) - [Video: Want to improve your flexibility? This video demonstrates a few simple poses you can try to increase your range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd601bc-d41b-42d6-af1d-49f009db7bfd) - [Video: A look at our Brick Yoga session. We use props like yoga bricks to help deepen stretches and improve alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3371dc71-7d74-44ce-a6e8-40a9684523d4) - ![A collage from our yoga classes. We offer a gentle flow for a refreshed you, focusing on mindful movement and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcbb24b8-eb76-4215-8ddc-c8fd3e704029) - ![More moments from our yoga sessions, showing various poses that help build both strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f7ebcbd-e6f7-46f2-b975-4a11ecd5135d) - ![From upward-facing dog to gentle backbends, our yoga classes cater to all levels, helping you find what feels good for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8540d3-3ab6-4b8a-9517-515be506ac39) - ![Post-yoga shenanigans. A fun group photo with our members holding Namaskar in different yoga poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552927bb-ad7b-4f3e-8095-6cd685c9a9a8) - [Video: A quick guide to easy asanas for a healthy lifestyle. We believe in making yoga accessible and beneficial for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aec9b16-6ff5-4a64-8c16-3cd5c1cb45b6) - [Video: A tribute to the power of yoga. It's a practice that heals the body and mind, a priceless gift from India to the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c56c5a0-434c-48a0-8a44-f06c61fba0a6) - [Video: Celebrating International Yoga Day 2024. Our members flowing through poses, from warrior to relaxing on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf6b69c5-44f8-4d6f-96c2-472dbddd9bc2) - ![A student using yoga blocks and a light dumbbell during a Pilates session to enhance the challenge and improve stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1fa99da-d095-4e24-9137-4b6192339c46) - ![Members holding a reverse plank during a Pilates class, an excellent exercise for strengthening the entire posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9e336a-3614-4658-9e3a-5416887d6d20) - ![A focused moment in our Pilates session, using a dumbbell and yoga blocks for a modified seated forward bend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d99509-2d08-4757-8f42-39194c4aace4) - ![A wide shot of our Pilates session in action. Everyone is engaged, working on their core strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5463916-0317-49c9-b00a-d61a8faeb852) - ![A student holding a perfect reverse plank, demonstrating the strength and stability we build in our Pilates classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68fe54dd-aa8e-468a-8f55-bae31d61ecba) - [Video: A glimpse of Pilates at Fusion. I believe in personalized attention, like helping a student with their hair so they can focus on their form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce392fc0-d6d4-4d59-929d-15f21cce3c17) - [Video: Did you know you can get a great Pilates workout with just a mat and a dumbbell? We show you how to keep it simple and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1355a3c-ef84-4cfc-ba19-6229186bcb32) ## About Yoga, Pilates & Mobility We do not just do basic stretches here. My classes focus on functional mobility using props like yoga bricks to help you nail those deeper stretches safely. It is all about giving your body that much needed sukoon [peace] after a high-energy workout week. If you think yoga is just sitting and chanting, you have not been to our studio. We believe in movement that feels good, not just movement that looks good. Whether you are a beginner struggling to touch your toes or someone looking to advance their Pilates practice, we adjust the flow to match your pace. We use a variety of techniques including Brick Yoga to help with alignment and stability, ensuring you do not hurt yourself while pushing your limits. It is not about perfect poses. It is about understanding your own body and giving it the recovery it deserves. Our studio in Old Rajinder Nagar is equipped with dimmable lights and a sound system that helps you switch off from the outside world. We offer a mix of flow-based yoga, core-focused Pilates, and deep mobility work. These sessions are perfect for desk-bound professionals dealing with stiffness, or anyone who wants to build strength without the high-impact stress of cardio. We keep the energy non-judgy and supportive. You will see people of all fitness levels here, and nobody is checking if you can do a perfect split. You show up for yourself, you breathe, you move, and you leave feeling better than when you walked in. It is as simple as that. ## About Fusion Dance & Fitness Studio I am Nancy, and I started Fusion because I got tired of the same old, monotonous gym routines. Here, it is all about finding that vibe, whether we are sweating it out in a HIIT session or cooling down with a deep Pilates stretch. You are not just a client, you are part of the Fusion fam. [See all of Fusion Dance & Fitness Studio's services](https://mytribe.in/fusiondanceandfitnessstudio) ## More from Group Fitness Classes by Fusion Dance & Fitness Studio - [Featured](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/featured) - [Dance Party Workouts](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/dance-party-workouts) - [Strength & Conditioning](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/strength-conditioning) - [Specialty Batches: Ladies & Kids](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/specialty-batches-ladies-kids) - [Our Community: The Fusion Fam](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/our-community-the-fusion-fam) - [Fitness 101: Tips & Motivation](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/fitness-101-tips-motivation) - [About Fusion Studio](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/about-fusion-studio) ## More services by Fusion Dance & Fitness Studio - [Dance Classes](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes) - [Yoga Classes](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes) ## Similar work from other experts - [Mindful Pilates & Yoga for Core Strength and Flexibility](https://mytribe.in/ista_fitness/group-fitness-classes/mindful-movement-pilates-yoga) by ISTA By Rashmi · Group Fitness Classes · Online and at ISTA Fitness Studio in Palam Vihar, Gurugram - [Yoga & Pilates Classes for Mind-Body Balance](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/mind-body-balance) by Ramagya Sports Academy · Fitness & Gym Training · At Ramagya Sports Academy, Sector 50, Noida - [Yoga & Pilates Sessions to Restore Your Energy](https://mytribe.in/thegymgurugram/gym-membership/yoga-pilates-stretch-chill) by The Gym Health Planet · Gym Membership · Access to THE GYM health planet, Sector 17, Gurugram - [Yoga and Flexibility Classes in Model Town](https://mytribe.in/pcubefitness_modeltowndelhi/group-fitness-classes/yoga-flexibility) by P Cube Fitness · Group Fitness Classes · At P Cube Fitness, Model Town, Delhi - [Yoga, Core, and Flexibility Classes in Greater Noida](https://mytribe.in/fittlounge_greaternoida/group-fitness-classes/yoga-core-flexibility) by Fittlounge · Group Fitness Classes · At Fitt Lounge, Greater Noida West - [Yoga, Pilates & Flow Classes for Women](https://mytribe.in/tivisha_dance_fitness_studio/women-s-group-fitness/yoga-pilates-flow) by Tivisha Dance Fitness Studio · Women's Group Fitness · At studio in Vishnu Garden, Delhi ## Book To book Fusion Dance & Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Nancy!%20I%20saw%20your%20Yoga%20and%20Pilates%20classes%20and%20want%20to%20check%20if%20you%20have%20a%20spot%20open%20for%20a%20trial%20session.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.