---
title: "Fitness Classes for Ladies and Kids in Old Rajinder Nagar"
description: "Looking for private fitness classes for women or engaging workout sessions for kids? Join our specialty batches at Fusion in Delhi. Fun, non-judgmental, and effective."
canonical: https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/specialty-batches-ladies-kids
last_updated: 2025-09-25
---

# Specialty Fitness Batches for Ladies and Kids in Delhi

Tribe Verified · Exclusive studio in Old Rajinder Nagar

By [Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio) · Online classes and at studio in Old Rajinder Nagar, Delhi · ₹1,800 per month (estimate)

Part of [Group Fitness Classes](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes). [View full gallery](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/gallery)

Whether you are looking for a comfortable space for your own fitness journey or a fun environment for your kids to stay active, our specialty batches are designed for you. Join the Fusion fam where training feels more like a party.

## Photos and videos

- [Video: Age is just a number here. Our members over 40 are crushing it harder than ever, proving that strength and passion have no age limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee48c4e0-6fc6-4a85-b6f1-5f2f178f1883)
- [Video: A look into our female-only fitness batch, which runs from 4 pm to 5 pm, Monday to Friday. It's time to get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f749d5d4-d63a-4205-a1ca-e018b18660dd)
- [Video: We are "some women" who work out hard. This is dedicated to all the strong women at Fusion who are breaking stereotypes every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d645fd-ad25-40cb-831e-85abe5cd4fc9)
- [Video: Join our exclusive ladies' choreography batch. We offer classes in various styles like belly dance, semi-classical, and jazz from Tuesday to Thursday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d4baf0-feed-4d23-8498-9b6c1ce2da88)
- [Video: This is your sign to send your kids to Fusion. We make fitness fun and engaging, helping them build strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bf8e52-a6ad-4e8f-9880-2014e44ef2c7)
- [Video: Get your kids moving with Fusion’s Fitness and Dance Classes. We offer a dynamic mix of fitness, dance, and even professional video shoots for ages 3 and up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d858bdc7-0c14-47a4-b5ff-5fbeb0f42caf)
- [Video: Who said fitness can't be fun? At Fusion, we prove it can be, especially in our creative and playful kids' classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e6557f0-5695-400d-be00-6548c5f1c5d6)

## About Specialty Batches: Ladies & Kids

For our ladies-only sessions, we keep the batch size intimate, which allows me to personally monitor your form during strength and cardio circuits. It is a strictly private environment, so you can focus entirely on your movement and comfort without feeling self-conscious or judged.

### Ladies-Only Sessions: Strength, Dance & Comfort

Our afternoon batches (12 PM or 4 PM, Tuesday to Thursday) are all about creating a safe, judgment-free zone. I have seen many women walk in feeling hesitant, only to find their rhythm within a week. We mix things up with choreography, low-impact toning, and functional exercises. Whether you want to learn belly dance or get stronger with weights, the focus is on feeling capable and relaxed. Because it is a women-only space, you can wear what makes you feel best and go at your own pace.

### Kids Fitness & Gymnastics (Ages 3-8)

Kids have energy to burn, and sitting still is not an option. Our kids' batches are designed to channel that energy into motor skills and confidence. We use obstacle courses with cones, ladders, and floor blocks to build coordination. It is not just about standing in a line; we do playful drills that teach them agility, balance, and the joy of moving their bodies. Plus, we often record videos of their routines—seeing themselves perform boosts their confidence massively. We keep these sessions engaging and light, so your child actually looks forward to coming back.

## About Fusion Dance & Fitness Studio

Hi, I’m Nancy! I started Fusion because I wanted a space that felt like a second home rather than an intimidating gym. We are all about the vibe here—whether it is helping ladies find their rhythm in a private setting or watching the kids crush an obstacle course, my focus is always on making sure you walk out with a smile.

[See all of Fusion Dance & Fitness Studio's services](https://mytribe.in/fusiondanceandfitnessstudio)

## More from Group Fitness Classes by Fusion Dance & Fitness Studio

- [Featured](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/featured)
- [Dance Party Workouts](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/dance-party-workouts)
- [Strength & Conditioning](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/strength-conditioning)
- [Yoga, Pilates & Mobility](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/yoga-pilates-mobility)
- [Our Community: The Fusion Fam](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/our-community-the-fusion-fam)
- [Fitness 101: Tips & Motivation](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/fitness-101-tips-motivation)
- [About Fusion Studio](https://mytribe.in/fusiondanceandfitnessstudio/group-fitness-classes/about-fusion-studio)

## More services by Fusion Dance & Fitness Studio

- [Dance Classes](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes)
- [Yoga Classes](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes)

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## Book

To book Fusion Dance & Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Nancy!%20I%E2%80%99m%20interested%20in%20joining%20your%20Specialty%20Batches%20for%20Ladies%20or%20Kids.%20Are%20there%20any%20spots%20left%3F)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
