---
title: "Corporate Wellness Programs for Fun Office Fitness & Well-being - mytribe"
description: "Boost employee engagement with our Corporate Wellness Programs. We offer fun on-site Zumba, dance, and fitness sessions in Delhi NCR to reduce stress and improve team morale. Book a session with FunFitFab Studio and energize your workplace today!"
canonical: https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs
last_updated: 2025-09-25
---

# Corporate Wellness Programs in Noida

By [Kavya Jain](https://mytribe.in/funfitfabstudiobykavya) · I run dance, fitness, and wellness sessions at your office to help teams recharge, bond, and break work stress with easy-to-join activities like Zumba, yoga, and festive workshops.

Typically ₹6.5-18K per session (estimate)

## Locations

On-site at your office across Delhi NCR

### Travels to

- Travels to offices across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Corporate Energizer Single Session

Single 60-minute high-energy dance fitness jam adaptable to office spaces for 30-100 employees.

Typically ₹6,500-9,500 per session (estimate)

#### Session Details
*   **Duration:** 45 to 60 Minutes, customizable to lunch breaks or evening slots.
*   **Instructor:** Led by 1 Certified Lead Instructor or Senior ZIN member.
*   **Format:** "No-Change" friendly design allowing participation in office casuals without needing gym gear.

#### Logistics & Tech
*   **Audio:** Includes a high-output portable PA speaker suitable for cafeterias or open halls up to 2000 sq ft.
*   **Voice:** Professional wireless headset microphone included for clear instruction over music.
*   **Space:** highly adaptable choreography suitable for narrow aisles or carpeted floors.

#### Experience
*   **Warm-up:** Includes a 5-minute section focused on loosening stiff shoulders and necks from desk work.
*   **Music:** Custom mix of high-tempo Bollywood, Latin, and Pop tracks.

### Large Scale Festive Event Package

Premium 90-minute celebration for 50-200+ employees with dual instructors, themed costumes, and specific choreography.

Typically ₹13.5-18K per event (estimate)

#### Event Scale
*   **Capacity:** Designed for Townhalls, Annual Parties, or Festivals with 50 to 200+ employees.
*   **Staffing:** Deploys **2 Instructors** (1 Lead Presenter + 1 Shadow/Hype Instructor) to manage energy across large crowds.
*   **Duration:** Extended runtime of 60 to 90 Minutes, including photo-ops and interactive segments.

#### Thematic Customization
*   **Content:** Music and choreography tailored to the occasion (e.g., Garba steps for Navratri or Christmas Dance Party).
*   **Attire:** Instructors dress according to the theme (Ethnic wear or festive gear) to blend with the office celebration.
*   **Interaction:** Integration of basic props (if provided by client) or interactive team challenges.

#### Add-ons
*   **Media:** Capture of raw video/photos of the event for internal newsletters or HR branding.
*   **Reliability:** Backup audio source provided to prevent technical glitches.

### Monthly Wellness Retainer Package

Four weekly sessions per month rotating between Zumba, Mat Pilates, and Yoga for consistent habit building.

Typically ₹19-24K per month (estimate)

#### Structure & Frequency
*   **Volume:** Includes 4 sessions per month (typically 1 session per week).
*   **Scheduling:** Dates and times are locked in advance for the month to ensure high attendance.
*   **Continuity:** A dedicated instructor is assigned to the account to build rapport and track group progress.

#### Format Variety
*   **Rotation:** Styles change weekly to prevent boredom (e.g., Zumba, Mat Pilates, Yoga, Bollywood Dance).
*   **Requirements:** Employees may need to bring mats for Pilates or Yoga sessions.

#### HR Support
*   **Engagement:** Provision of digital flyers or text blurbs to help HR circulate the schedule.
*   **Feedback:** Quarterly reviews provided to adjust intensity or timing based on employee attendance data.

## About Corporate Wellness Programs

### Break the Workday Blues

Some days in the office, it feels like sab ka energy low ho gaya (everyone’s energy is down). That’s where I step in - to add some real *josh* and *masti* right at your workplace.

### What I Bring to Your Office Floor

I turn any office space into a pop-up zone for fun, fitness, and connection. My sessions aren’t just about workouts - they’re about bringing the team together, breaking the daily grind, and making sure *work ke sath fun bhi ho* (work should also have fun).

- Zumba & Dance Fitness: This one’s always a crowd favorite. Simple moves, good music, and absolutely anyone can join in.
- Festive Specials: From Diwali to Christmas, I keep things fresh with themed sessions. Garba, Dandiya, whatever the occasion calls for.
- Not Just Dance: I also do Bhangra, Aerobics, even Yoga if that’s more your team’s vibe.

### Why Teams Like It

A quick session is all it takes to:
- Melt away stress (seriously, kaam ka tension gayab - work stress gone!)
- Make colleagues feel more like a squad
- Recharge, so everyone returns to their desks sharper

### Who’s Grooved With Me

I’ve taken my workplace wellness sessions to companies like Sinch, RMSI, Punjab National Bank, and many others in Noida, Delhi, Gurugram, and Manesar. Whether it’s one-time team building wellness sessions or regular office fitness classes, I keep it flexible. 

I handle the music, the moves, and the energy. You just bring your team and get ready to shake things up.

## Highlights

Browse through Kavya Jain's best work.

### [Featured](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs/featured)

- [Video: This is what it looks like when I turn an office into a high-energy dance floor. Here's a glimpse of my corporate dance fitness session at RMSI Pvt Ltd in Noida, where the team left their desks to de-stress and groove together. It's all about boosting morale and making fitness fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad08847f-d5dc-44da-901d-3270b13177ac)
- ![Nothing brings a team together like some festive cheer. This is from a Christmas-themed Zumba session where we danced to holiday beats and shared a lot of laughs. The entire office was filled with incredible energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7a1bb9-7c91-4bad-ae0d-e02d78f27e45)
- [Video: I had a fantastic time leading this large-scale wellness session for the team at Punjab National Bank's head office. It shows how my programs can be adapted for any space and group size, getting everyone, from junior staff to senior management, moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ed67283-79ab-4b02-8730-7dcc7f536fff)
- ![Who says you need a separate room for fitness? Here at Servosys Solutions in Noida, we brought the party right to the workstations. A quick dance break between tasks is the perfect way to recharge and refocus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83112cdb-2ecb-44c5-9829-7ccc2600de25)
- [Video: The smiles and laughter say it all. This video captures the pure joy of a corporate Zumba session where colleagues connect and let loose. My goal is to make sure that work ke sath fun bhi zaruri hai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f7046f-5da7-4601-aa22-391dee86f2b1)
- [Video: Get ready for Garba and Dandiya right in your office. I specialize in creating festive sessions for occasions like Navratri, bringing traditional music and easy-to-follow steps that get the whole team involved in the celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4295aba-15da-4473-badf-8573f731d21a)
- ![A picture of pure post-Zumba happiness. This collage captures the amazing energy from my session at RMSI Pvt. Ltd. in Noida. Seeing teams this happy and connected is why I love what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b33608-d39a-4baa-a567-37ba158e433d)

### [Energizing Your Workspace: Zumba & Dance Fitness](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs/energizing-your-workspace-zumba-dance-fitness)

- [Video: This is how we roll out the stress and refresh during the workday. This video shows a team dancing to the beat, proving that a little movement is all it takes to bring happy vibes and better work-life balance into the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a477a0f-1341-4996-888b-4768ff3b088a)
- [Video: Here is a look at a corporate Zumba session at Phronesis Partners in Noida, part of their employee wellness program. The energy was contagious, and it was great to see everyone embrace the fun and get active together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64bdad86-c59a-4d5e-a9c6-e8cf41908c97)
- [Video: A quick look at a corporate wellness session I conducted for the team at Sinch, Noida. These short, high-energy breaks are perfect for boosting team morale and breaking the monotony of the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ffa9bf-f67b-48aa-abe9-40749ce0ff48)
- ![The team at Sinch in Noida getting into the groove during a super fun corporate Zumba session. We took over two floors to make sure everyone got a chance to participate and feel the positive vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5432b58-71b4-4bce-b206-bd300b83db55)
- ![A powerful pose from the team at Servosys Solutions after an energetic Zumba session. It's amazing to see colleagues turn into a fitness squad, ready to take on the rest of the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c83f54e6-5665-4fb8-8b97-8c8def684713)
- ![Victory poses and big smiles after a successful corporate Zumba session at Servosys. These moments of shared fun and accomplishment are what build a stronger, more connected team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a1113f1-232f-4600-96b7-bbc9ac5c4cdd)
- ![A view from the back of the high-energy Zumba session at Servosys Solutions. Even in a busy office environment, we create an inclusive space where everyone can join in and feel the beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/739ca34e-1ac4-4cdc-9fde-f872305675bd)
- ![My team and I with some of the enthusiastic participants at Sinch, Noida. We handle all the music and moves, you just bring your team and get ready to have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4708b865-0193-40fe-8d4c-dde626a1e560)
- ![All smiles with the FunFitFab team and employees at Sinch. I love seeing the positive impact these sessions have on employee wellness and team bonding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5798216f-fc5a-4f18-a4cd-563f077b484e)
- ![Employees at Sinch fully engaged in the choreography during our corporate wellness session. My routines are simple, fun, and designed to get everyone moving, regardless of their dance experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a93c56c-9f49-4860-b801-de247ac5918e)
- ![A fantastic group photo after a Zumba session with the team at Mankind Research Centre in Okhla. Ending the week with a burst of energy is the best way to kick off the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67bf80e9-b615-4d5d-b7e3-809f348fe82e)
- ![The happy faces of the team at Mankind Research Centre in Manesar. I conduct sessions across Noida, Delhi, Gurugram, and Manesar, bringing fitness and fun to leading organizations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/952d7cb1-33d5-436e-94ea-9d5ce529159b)

### [Festive & Themed Office Events](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs/festive-themed-office-events)

- ![A collage capturing the Christmas spirit during a corporate Zumba session. From Santa hats to festive dance moves, we made sure it was a celebration full of joy, laughter, and holiday beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d454065-f32c-43fd-b8b9-c5c95656bfd7)
- ![Spreading Christmas cheer the best way I know how, through dance. These smiles show just how much fun a themed workout can be, bringing colleagues together for a memorable holiday experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a8b6ff1-3750-40d6-8962-81e6932540ec)
- [Video: Bringing the light and energy of Diwali to the workplace with a special corporate session. The office was transformed with festive music and dance, creating a vibrant celebration for the entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff7f98cd-e32e-403f-a00e-9f5a284869d2)
- [Video: A glimpse into a special Diwali wellness session. Employees dressed in their festive best and joined in for a fun dance workout, adding a healthy and happy twist to their office celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208bf44c-07d1-4aaa-bb8f-7347bd59ece0)
- [Video: Get ready for Garba and Dandiya right in your office. I specialize in creating festive sessions for occasions like Navratri, bringing traditional music and easy-to-follow steps that get the whole team involved in the celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4295aba-15da-4473-badf-8573f731d21a)
- ![Celebrating the power of women with a special Women's Day corporate Zumba session at Visage Health and Beauty Care. It was an honor to lead this session and share the energy with such an amazing group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de2e3b10-5e5b-4c14-9773-34bf7e220401)

### [Large-Scale Events & Community Engagement](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs/large-scale-events-community-engagement)

- [Video: I had a fantastic time leading this large-scale wellness session for the team at Punjab National Bank's head office. It shows how my programs can be adapted for any space and group size, getting everyone, from junior staff to senior management, moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ed67283-79ab-4b02-8730-7dcc7f536fff)
- [Video: The energy was incredible at this event where I led a dance session on stage. It's always a joy to get a large crowd moving, and this event was a perfect example of how fitness can be the highlight of any corporate gathering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c7da22-0256-4f6c-8a76-6d576953a429)
- [Video: Leading a vibrant Zumba session for senior citizens on World Heart Day was an absolute joy. We danced to 70s and 80s remixes, proving that dance is a wonderful way to promote heart health and happiness for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a789f2c-9621-4adf-b324-a837f753f53d)
- ![As the owner of FUNFITFAB Studio, I believe in the power of connection. This is from a business networking meet where I shared my passion for fitness and entrepreneurship with other local business owners in Noida.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58d6d293-1743-4d46-b47a-5652bce826e0)
- ![It's important for me to connect with fellow entrepreneurs and grow within the business community. These networking events are a great way to share insights and build relationships with other local business owners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f18f90b5-3b5b-4516-a3c9-488c07c2be23)

### [Our Fitness Philosophy: Fun, Form, and Function](https://mytribe.in/funfitfabstudiobykavya/corporate-wellness-programs/our-fitness-philosophy-fun-form-and-function)

- [Video: A look inside a typical Zumba class at my FunFitFab studio. The energy and support in these sessions are what I bring to every corporate client, creating a space where everyone feels motivated to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748467b4-a34e-4a00-88f9-b32ad9cb21ce)
- [Video: The vibes in my Zumba classes are always high. This is my squad, my FunFitFab family, enjoying the music and dancing their hearts out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0485a37e-60d7-40f2-ab15-66169bf57aed)
- [Video: Here's a fun routine with my Zumba crew at the studio. We are always trying new choreographies to keep the classes fresh, exciting, and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ee91fa-e70d-4444-9299-43178201d0d0)
- [Video: Hopping onto a trending song with my amazing Zumba squad. We believe that fitness should be fun, and incorporating popular music and dance trends is a great way to keep everyone engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c63d9ab-fc68-442f-8a7e-a661b269d7f9)
- [Video: I incorporate a variety of exercises to build a strong core and toned abs. Here, we are using BOSU balls to challenge balance and stability, ensuring a well-rounded and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46315141-97d9-4cd6-b1fc-d9ab321e1315)
- [Video: It's not just about dance. I also focus on building strength and endurance. Here's a client powering through a battle ropes exercise, showcasing the kind of high-intensity training we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a70a009-ccc9-42ca-aa2d-83c983bb378d)
- [Video: Our Mondays are strong. We start the week with strength training sessions, using dumbbells and resistance bands to build muscle and set a powerful tone for the days ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ad227cb-7643-48eb-8c87-a13b9a5ca198)
- [Video: A spicy wall-sit challenge to build lower body strength and endurance. I love adding fun, competitive elements to workouts to keep my clients motivated and pushing their limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdffc9b4-92d3-48aa-b3fc-f4d8b264ada1)
- [Video: This is how we burn calories and have a blast doing it. A friendly game of tug-of-war is a fantastic full-body workout and a great way to build team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d07d97d-8f45-48cf-9b27-31bb1f8c380e)
- [Video: Taking our workout outdoors. This fun-filled session in the park combined fresh air with agility drills and team exercises, proving that you can get a great workout anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/653b360a-d800-4f49-babb-cbb8976134e6)
- [Video: Celebrating Republic Day with a patriotic-themed dance routine. It's wonderful to bring our community together to celebrate national pride through movement and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8964e1bf-dea6-4298-b695-ad67a58e9c03)
- [Video: A fun-filled Lohri celebration at the studio. We love incorporating cultural festivities into our fitness routines, making every occasion a reason to dance and celebrate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f1a107-5bda-40cb-b1f6-aea880e5c7be)
- [Video: Welcoming the divine energy during Navratri with a special Garba dance session at the studio. The traditional outfits and vibrant music made this a truly special and spiritual experience for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e12b37f-53b1-4699-8a84-f184cb455e8d)
- [Video: This is us saying goodbye to the stress in our lives. A good dance session with friends is the best therapy, and I strive to create that stress-busting environment in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dadd4ac-cf74-4a74-9f92-a371d3136fa1)
- [Video: A glimpse into the variety of activities at FunFitFab Studio, from partner Pilates to strength training. My goal is to empower women by helping them get fit and feel fabulous through diverse and engaging workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ab5c3d7-f2e3-4f74-8370-739aa96d4fa9)
- [Video: A little behind-the-scenes fun from the studio. As an instructor, my biggest joy is seeing my clients smile and enjoy their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d149e3a9-be46-4911-90c5-c3fa14b9d42b)
- [Video: The classic "one more set" moment that everyone who works out knows so well. We keep the mood light and fun, even when the workout gets tough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/434c30d5-f719-403a-ab73-9d80901a5515)
- [Video: We believe in doing Zumba with so much energy that everyone is drawn in. A little humor to show how infectious the fun at our studio can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b26536f4-f212-4e9a-aa9a-cd0a7a7934d9)

## Meet your expert

[Kavya Jain](https://mytribe.in/funfitfabstudiobykavya)

### My story

Hey, we’re FunFitFab Studio, started by Kavya Jain. Free spirit, wild heart, and a whole lotta sass! Our studio isn’t just about fitness - it’s a family, a ‘girls gang’ where every session is full-on dhamal (a blast). We believe in good vibes, unity, and seeing the world our own quirky way. Regular? Nah, that’s boring. Here, success is all about discovering yourself, having fun, and celebrating every step.

### My work

- **Our services**: We offer high-energy Zumba classes, Mat Pilates, Strength Training, and wedding choreography for Sangeet, Mehendi, God Bharai, plus studio rental for shoots.
- **The vibe**: Classes aren’t just workouts, they’re a celebration! Dance, sweat, and laugh with us - happy mind, happy BODY.
- **Online & offline options**: Join live or recorded sessions from anywhere. Our women’s fitness community connects ladies across India and abroad.
- **For women**: Our space is for women to support each other, hit their goals, and build sisterhood vibes.
- **Corporate wellness**: Fun bhi zaruri hai! We run energetic Zumba and corporate Garba workshops to help teams chill and recharge.

## More services from Kavya Jain

- [Studio Rental](https://mytribe.in/funfitfabstudiobykavya/studio-rental) · ₹500-1,100 per hour (estimate)
- [Women's Group Fitness](https://mytribe.in/funfitfabstudiobykavya/women-s-group-fitness) · ₹1,500-3,500 per month (estimate)
- [Wedding & Event Choreography](https://mytribe.in/funfitfabstudiobykavya/wedding-event-choreography) · ₹3,000-5,500 per song (estimate)

## Experts similar to Kavya Jain on mytribe

- [Corporate Wellness by Zink Fitness Studio](https://mytribe.in/zinkfitnessstudio/corporate-wellness) · ₹4,500-6,500 per session (estimate) · National Capital Region
- [Corporate Wellness Programs by Nitya Paliwal](https://mytribe.in/zum_nitya/corporate-wellness-programs) · ₹4-12K per session (estimate) · Delhi
- [Corporate Wellness Programs by MotionRX](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs) · ₹7.5-12.5K per session (estimate) · National Capital Region
- [Corporate Workshops & Events by Tap Studio](https://mytribe.in/tapstudioofficial/corporate-workshops-events) · ₹4,500-6,500 per session (estimate) · Noida
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- [Group Fitness Sessions by Fit N Fab](https://mytribe.in/fitnfabstudio/group-fitness-sessions) · ₹2,200-2,500 per month (estimate) · Fit N Fab

## Book

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