---
title: "Kids' Gymnastics Foundation Training in Bengaluru | Fly High Academy"
description: "Expert gymnastics foundation classes for kids in Bengaluru. Master rolls, cartwheels, and handstands with hands-on coaching at Fly High Academy. Join our team."
canonical: https://mytribe.in/flyhigh_academy/gymnastics-training/kids-foundation-skills-ages-5-12
last_updated: 2025-09-04
---

# Kids' Foundation Gymnastics Training

Tribe Verified · Gymnastics training for kids in Bengaluru.

By [Fly High Academy](https://mytribe.in/flyhigh_academy) · Visit centers in Banashankari & RR Nagar · ₹3,000 per month (estimate)

Part of [Gymnastics Training](https://mytribe.in/flyhigh_academy/gymnastics-training). [View full gallery](https://mytribe.in/flyhigh_academy/gymnastics-training/gallery)

Help your child find their wings. We teach the building blocks of gymnastics—rolls, cartwheels, and handstands—in a safe, encouraging space where every small win is celebrated.

## Photos and videos

- [Video: A typical high-energy day at the academy where our young students practice their cartwheel form on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc91110-2d58-48e3-a443-c125aaeb7e66)
- [Video: Mastering the basics is key. Here, our kids' group class is working on different variations of forward and backward rolls to build core strength and spatial awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fca156-3cfe-493d-bc9b-d6bed0122787)
- [Video: Our kids' group classes are all about learning through practice. Here, a student works on her handstand kick-up over a block with a coach watching closely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35ce294-e4f1-4939-8e5c-fa3565bcc1a7)
- [Video: Building the strength for a handstand starts with drills like these. This young gymnast is practicing kicking up with control on a soft mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/259ad71f-dd06-41db-b6c1-b7c9276dbd6f)
- [Video: We break down complex moves like the front walkover into manageable steps. With my support, students learn the feeling of the movement safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff34f0a5-8137-4f67-a7a8-034f8e1c7bda)
- [Video: Progress in action. This young student shows how he has mastered the backward roll, a fundamental skill for all gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b771c5f0-48c9-4dcd-acbb-8009916a847f)
- [Video: Using an incline mat helps our young gymnasts understand the mechanics of a cartwheel, ensuring they build the right technique from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c46a480-357a-480d-a95f-ccdf800bcbfe)
- [Video: A student practices her front walkover on the mat, a skill that combines flexibility and strength, while I supervise her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeb73b52-519c-40d9-9be1-f15540271721)
- [Video: A young student practices his back tuck drill, learning to jump and tuck his body with guidance from a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de7e5594-bcb9-418d-8efb-1755e6789066)
- [Video: This adult student demonstrates a cartwheel to headstand, a creative combination that builds balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/392b718e-c6f1-4724-9254-d306f992dcd7)
- [Video: A young student practices her back handspring with my assistance, learning to trust her body and the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b1b30d-de01-4fbd-a014-95e8082108f4)
- [Video: Our kids' classes include a variety of drills, from back walkovers on an incline to basic tumbling passes on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c0b066-e0f2-4e43-903f-78a8e7270bc5)
- [Video: We use different equipment to teach skills. Here, students practice handstands and cartwheels on blocks and incline mats to build strength and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f18674-850f-4577-bf99-4a316369d109)
- [Video: A regular day in our RR Nagar branch, with students working on back walkovers and cartwheels across the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7685fd87-6431-4944-87c3-94fa2fadc294)
- [Video: Handstand practice is a daily routine. We use partner spotting and wall drills to help students build the strength and balance needed to hold a perfect handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c5253bd-bfb9-48f8-9985-d072ea133c96)
- [Video: A young student practices a bridge kick-over, an important drill for developing back flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a6b8b7d-eca6-4f51-b5ec-58dc2a4523fb)
- [Video: We welcome children of all ages and skill levels, making gymnastics fun and accessible through playful drills and foundational exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/224f7f46-73c9-4ed2-93a5-64ebe82769fd)
- [Video: Learning should be fun. Here I am with our kids' group, discussing the next skill we're going to learn: the back roll to handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b224a95-c6dd-4f54-8b96-199efda61d58)
- [Video: A young student practices her front walkover with other kids watching, creating a supportive learning atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d5e26f-5e90-4973-9262-b5045e9488c4)
- [Video: The round-off is a key connecting skill in tumbling. Our students practice this drill to generate power for their next move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba5fa566-58ad-475c-8d70-7dfaf2399712)
- [Video: In our group classes, kids learn together, practicing cartwheels and round-offs on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dec0e30e-6d8d-4275-9f1b-a5fe1e84ab0b)
- [Video: A snapshot from a kids' class, showing one student practicing a back walkover while another gets ready for her turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3daff59f-4ed6-4481-8126-67eb72e03443)
- [Video: Progress matters, no matter how small. This young student is working on her cartwheel technique with my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53130aae-5484-49ce-b5fb-67313326800c)
- [Video: The smile says it all. We love seeing our students happy and confident as they practice their jumps and landings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02d5e037-ce85-4c19-a817-02c8bf921e14)
- [Video: This student is practicing a cartwheel combination, linking moves together to build stamina and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4748a08-841f-4f15-883e-3cf50b0caff2)
- [Video: Perfecting the handstand requires patience and guidance. I work one-on-one with students to correct their alignment and improve their hold time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee4aebd8-b0e8-4a0a-a70f-c6ca0857a489)
- [Video: From a simple handstand to a full backbend, we track and celebrate every step of our students' progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45870338-6081-4ca7-93e1-85cb717d0537)
- [Video: Our classes focus on all-around fitness, including flexibility drills like the split and strength exercises like bar hangs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44afc362-7276-4ecc-bd09-afb83c2a895c)
- [Video: A student practices a dive roll over a block, a fun drill that teaches body control and safe landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6497492a-6a76-438c-a719-44866a795835)
- [Video: Friday vibes with our kids' class working on cartwheel variations and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e89d523-3a87-4ddf-aa6f-76767fc51c83)
- [Video: An air cartwheel in progress. I'm spotting this young student as she learns to execute the move without her hands touching the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9790e4c-1e14-4982-9794-b551897b9926)
- [Video: Mastering the front walkover on the mat. We use spotting to ensure every child learns safely and builds confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc35a23-08c2-4f47-b387-09f7fdc6fb14)
- [Video: From assisted backbends to headstand splits, our kids' classes are designed to improve flexibility and strength in a fun way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb38014-0a38-4d12-b64f-e72f6edd1b88)
- ![A coach provides support during a headstand to ensure proper form and safety for a young student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a9a85ff-113d-40c0-9ae9-94857265889b)
- ![Teamwork makes the dream work. Here, one student helps another stabilize her headstand, fostering a sense of community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25df481c-e06f-455e-aedb-336f42c98ee7)
- ![I demonstrate the correct headstand form while the kids' class observes, learning through watching and doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/290399a7-a960-4e9f-9c3f-f30f0292e0f3)
- ![Students practice their headstand splits, a great drill for improving both balance and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba53b25-3388-4435-acbb-aee5c4ac192e)
- ![Hands-on correction is key. I help a young student find the right balance and alignment in her headstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb49600b-e7b9-4b25-804a-a1aa504f18d0)
- ![A student practices his tripod headstand, a foundational move for building neck and shoulder strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a038688d-5d97-42fe-91ba-182e419a364a)
- [Video: Our kids' classes include a mix of skills, like this back walkover drill on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/647452a2-2ec8-4ae6-934c-1a980a2279cc)
- [Video: A fun group session where students practice their cartwheels in unison, building coordination and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b109033-0804-4ded-b68e-4c918438646f)
- [Video: We use incline mats to help kids safely learn foundational skills like the front walkover and handstand forward roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24261ff1-3d29-4cec-834d-533edf765675)
- ![A coach assists a young boy with his backbend walkover, providing support to build flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7de29b8-d786-440e-af46-337c70c4c425)
- ![A young gymnast shows her strength and a happy smile while practicing bar hangs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be962d00-a99d-466e-9636-1b80b1c21636)
- ![This student is mastering her handstand straddle, showing great balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b7bb38-f6fe-4460-9b4d-1fc25920c12f)
- ![A young boy holds a strong handstand, demonstrating the progress he's made in our kids' gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d218ac3-6a71-4b5a-a359-34d39039709f)
- [Video: A huge moment of success. This young student, Sakshi, just unlocked her back walkover, and we couldn't be prouder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ea5636-ae23-4056-8c49-4a9e2491ce38)
- [Video: The motto is simple: try again until you get it. This video shows a student's journey to mastering a back walkover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caf05803-9f68-4063-865f-fddff4303774)
- [Video: This student demonstrates a clean cartwheel into a backbend, showing great flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c4a7ac-52df-42d4-924a-e54200cb86ff)
- [Video: Small steps lead to great things. Our kids' classes are filled with moments of victory as they master new skills like the forward roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5dc6c0-e5b6-45fb-9a50-5a5c59944d10)
- [Video: Meet Nirvi, one of our little powerhouses, practicing her backbend kick-over with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a03bb9f-49f7-43d0-a29a-e7cfdc1e453d)
- [Video: Agility drills are a fun part of our warm-ups, helping kids improve their coordination and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d912699-5a6f-4646-b7e4-787c9350259c)
- [Video: Our kids' gymnastics batches in Banashankari and RR Nagar focus on building skills and confidence in a fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae496644-85d8-499e-beea-c082727f9848)
- [Video: A glimpse into our kids' class, where students work on warm-ups and backbend flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4bf7070-7dd8-4feb-aef3-f24c1e4526ce)
- [Video: A happy moment between a coach and student during a Sunday class. We believe in making learning a joyful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567db0b5-f668-4027-9d16-660141037571)
- [Video: We track each child's progress, celebrating milestones like moving from a backbend to a back handspring drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b7f1da2-3ebc-4e9b-ac29-5ff1f2e1a8ca)
- [Video: A good start leads to good progress. Here, a coach assists a young student with a backbend, a key flexibility exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545426b6-055f-44d7-aeb5-7b19399973f0)
- [Video: Teamwork and fun during a partner stretching exercise, where students help each other with handstands and forward bends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc00391-bcec-405c-9bbe-d0c4d0443965)
- ![A student practices her one-handed cartwheel during a workshop, pushing her skills to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e4873aa-e691-452e-a5c8-8c7cf4598bc6)
- ![Another angle of a student practicing a one-handed cartwheel, showing her focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee80a47e-7299-48f0-8e06-08ae4768555d)
- [Video: A coach provides hands-on support for a young girl practicing her back walkover, ensuring she learns the movement safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d84abd9c-c77a-4425-841a-f352bb2eb6c3)
- [Video: A class session begins with me talking to the students, followed by flexibility work like this student's impressive backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbc382cd-b3de-4f45-aeff-83d584e5ac3a)
- [Video: Announcing our kids' summer camp. Here you can see a coach assisting with a front walkover, a skill we teach in our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d103fc1b-6bbe-44f8-a100-d9cce1f6b21a)
- [Video: We believe in improving skills while having fun. A coach supports a young student during a handstand drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/696de91b-5ad6-4eac-933d-1a93a26e7099)
- [Video: Gymnastics is a form of self-care, even for our youngest members. Here, students practice fun balance drills and cartwheels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a0d8c4e-011c-4055-891e-5afc1b31ae91)
- [Video: A glimpse of our kids' gymnastics class, where we focus on fun, safety, and skill-building.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf83741-59c6-4484-bf44-de39a7d3ed72)
- [Video: We encourage kids to bring out their best. This student is practicing her cartwheel, a fundamental gymnastics skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f14b4571-8eb6-4eda-a726-afd971baa1d2)
- [Video: A coach assists a young boy with an aerial cartwheel drill, breaking down the move into safe, learnable steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f516939-b69c-4ec3-bb69-d3bfd4bbb28e)
- [Video: A young student practices a back handspring drill, building the muscle memory for a full flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2e9486-a764-4446-8b29-e4d362d70259)
- [Video: A young boy practices his cartwheel, showing the focus and determination we nurture in our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd8c8ce-eebe-4926-b8a6-01688b634b51)
- [Video: Our kids' gymnastics classes include drills for back handsprings, helping students build strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faf61f87-459b-4f56-b590-1c6a585e8fae)
- [Video: We help students of all levels improve their skills, from basic cartwheels to more advanced back handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1243b74b-30f8-49fb-9a31-a5a8b7562254)
- [Video: Our kids' classes use incline mats to help students safely learn skills like the cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b47f985-d349-486b-aeff-94f6643b9060)

## About Kids' Foundation Skills (Ages 5-12)

We don’t just watch; we spot. Your child will work on forward rolls, cartwheels, and handstands on high-density mats while we are right there to guide them through every move. We break complex motions into small, manageable steps so fear never gets in the way of progress. If you are looking for a place where your child builds actual skills, not just spends time, this is where it happens.

At Fly High Academy, we believe gymnastics is a skill for life. Our kids' foundation program for ages 5 to 12 is designed to build core strength, coordination, and confidence from the ground up. Whether your child is a complete beginner or looking to improve, our approach is all about safety and steady growth.

### Why Our Approach Works
* **Hands-on Spotting:** Safety is our baseline. Using vinyl-covered crash pads and manual spotting techniques, we ensure your child feels secure while attempting new moves like back walkovers or handstands. You won't find us just standing in the corner.
* **The 'Hogli Hogli' Mindset:** We encourage kids to let go of fear. Whether it is a simple cartwheel or a complex roll variation, we push them to try with force and focus. This confidence carries over into everything they do outside our gym.
* **Small Steps to Big Wins:** We focus on foundational mechanics. A perfect handstand isn't just about holding still; it is about core control. We use wall drills and partner work to build that strength before moving to more complex tumbling passes.

### Our Facility
Classes take place at our Banashankari and RR Nagar locations. Our gym is a high-ceiling warehouse setup equipped with high-density EVA interlocking mats, vaulting blocks, and incline mats. While we don't have an Olympic sprung floor, our setup is built specifically for skill progression and safe landing drills. We run batches Monday to Friday, keeping group sizes managed so every student gets the attention they need to improve their form. If you want your child to stop watching and start doing, bring them in for a trial.

## About Fly High Academy

I am Sensei, and I created Fly High Academy to help kids go from 'I can't' to 'I did it'. We don't believe in impossible; we believe in practice, spotting, and progress. Your child will find more than just a class here; they will find a team that cheers for every single win.

[See all of Fly High Academy's services](https://mytribe.in/flyhigh_academy)

## More from Gymnastics Training by Fly High Academy

- [Featured](https://mytribe.in/flyhigh_academy/gymnastics-training/featured)
- [Kids' Advanced Flips & Tricks](https://mytribe.in/flyhigh_academy/gymnastics-training/kids-advanced-flips-tricks)
- [Adult Gymnastics: Start Your Journey](https://mytribe.in/flyhigh_academy/gymnastics-training/adult-gymnastics-start-your-journey)
- [Advanced Tumbling & Flips](https://mytribe.in/flyhigh_academy/gymnastics-training/advanced-tumbling-flips)
- [Our Coaching & Community](https://mytribe.in/flyhigh_academy/gymnastics-training/our-coaching-community)

## More services by Fly High Academy

- [Martial Arts Training](https://mytribe.in/flyhigh_academy/martial-arts-training)
- [Kids Summer Camp](https://mytribe.in/flyhigh_academy/kids-summer-camp)
- [Professional Stunt Training](https://mytribe.in/flyhigh_academy/professional-stunt-training)

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## Book

To book Fly High Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Kids'%20Foundation%20Skills%20class%20for%20my%20child.%20Could%20you%20tell%20me%20more%20about%20the%20trial%20session%3F)