--- title: "Advanced Tumbling & Flip Classes in Bengaluru | Fly High Academy" description: "Learn backflips, somersaults, and advanced tumbling at Fly High Academy in Bengaluru. Safe, step-by-step gymnastics training with expert spotting." canonical: https://mytribe.in/flyhigh_academy/gymnastics-training/advanced-tumbling-flips last_updated: 2025-09-04 --- # Advanced Tumbling & Flip Training in Bengaluru Tribe Verified · Expert Gymnastics & Stunt Training in Bengaluru By [Fly High Academy](https://mytribe.in/flyhigh_academy) · Visit centers in Banashankari & RR Nagar · ₹3,000 per month (estimate) Part of [Gymnastics Training](https://mytribe.in/flyhigh_academy/gymnastics-training). [View full gallery](https://mytribe.in/flyhigh_academy/gymnastics-training/gallery) Master complex movements and aerial tricks with expert spotting in a safe, encouraging environment. ## Photos and videos - [Video: The smile of success after landing a round-off back somersault. This is the progress we love to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/117a8d0e-9ae9-4cd2-be9b-0dc352ca9d38) - [Video: A coach demonstrates an aerial cartwheel, showing the skill and technique we teach at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c0ea76b-5c48-45e4-9ac7-2f263cd89289) - [Video: An adult student works on his wall somersault, using the wall to push off and generate rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e0b5015-675c-46fc-b917-682417171e45) - [Video: A student practices a gainer with my assistance, learning the complex mechanics of this forward-moving backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70550cdc-eba8-4978-b1a9-c0e11b1ca26e) - [Video: An adult student practices a front handspring over a block, a drill that helps build explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240e7087-aa1e-40dd-8efe-62731ac345e2) - [Video: An actor, Sharath, working on his back handspring progress with us. We train people from all walks of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16678308-9c10-49b1-824e-0929cd70032b) - [Video: Students practicing back handsprings and back somersaults, showing the dynamic skills learned in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ed26bbe-46aa-4daf-9db3-911c3ed30733) - [Video: Monday vibes with students practicing the Webster front flip, a powerful and dynamic move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfdfcc77-b94d-453e-bc9b-4807fae3e7f0) - [Video: A student practices a kick-up, a fundamental move for getting into inversions and tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e1507d-f6ac-4d30-976f-83cb3096b9f0) - [Video: The celebration matters as much as the skill. The team cheers after a student lands his wall flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd89f26-b71e-4841-b9f0-373674afdde7) - [Video: This back handspring progress is a huge milestone. We guide our students through every step to ensure they build skills correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e0a2dd2-3e3c-4683-b2b6-62e7992378f4) - [Video: Gainer goals. This student is mastering the gainer, a testament to his hard work and our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f66518c-fa2f-4893-8c89-9a93c8c29a0f) - [Video: An adult student makes progress on his gainer with a coach's spot, building the confidence to perform the skill independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3c1e3ed-379f-4176-b3fe-d8476add83d6) - [Video: A student practices a front handspring, a key component of many tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86943c6b-1471-4585-9805-b3bdfae43ae7) - [Video: Friday vibes with students practicing advanced tumbling passes, including cartwheels and backflips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4abbc06a-2efd-4574-9ebb-fa8e451f9b9d) - [Video: Two students nail their Webster landings, showing great control and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a63e99fd-2082-478c-9b5c-8a4a3a3deedf) - [Video: The moment before the first attempt at a back handspring. We make sure the body is warm and the mind is ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f771a1d8-c7ad-495f-8a9c-d361ce6d3511) - [Video: A student shows off his gymnastics progress, from a back handspring to a cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05bcd876-8a4c-4d22-8c14-da043f0114cd) - [Video: A group of students practicing various flips and rolls, showcasing the dynamic energy of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d500f3-ca16-47a0-bd7b-493940a94244) - [Video: A coach demonstrates a powerful side somersault, a visually impressive skill we teach at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c32b2e94-8b65-450c-a263-a631cdf4f011) - [Video: Our coach, Kiran, demonstrates a powerful back somersault, inspiring our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c6924a0-6b97-42ab-aeee-e6dff766d88a) - [Video: Our coach Sagar demonstrates his skills with a clean back tuck, setting a high bar for our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/078e8992-157f-48a7-aae4-747bafdebbd5) - [Video: A student practices a front somersault, a skill that requires both power and precise timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0045f82c-438d-4aca-98e8-c30553923b3d) - [Video: We use various drills to teach the back handspring, including partner-assisted rolls over a barrel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4150821-e2e7-44e0-b58e-2f7b45dcdf5f) - [Video: A coach demonstrates a dynamic flip, showcasing the level of skill that is possible with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84de0cfc-ab05-456e-8b49-157833d2d208) - [Video: An adult student practices a front somersault with a safety belt, a great tool for learning new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f756ab7-d001-47a9-8db9-7bb2bac47b09) - [Video: A high-five between coach and student after a successfully executed skill. We celebrate every achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a474e46-e7c4-40e9-a7b4-cdb297a86645) - [Video: We help students of all ages improve their skills, from cartwheels to assisted back tucks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c7c8657-8f2d-4754-85dd-e5894c9e804c) - [Video: Our classes are about improving skills and having fun, as shown by these students practicing various jumps and flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a014c8e6-5ed7-4b1a-9bce-e0a948d94527) - [Video: A student feeling the music while practicing his tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b23bd03e-3890-47cd-9f0f-e1ac652b6f35) - [Video: A student demonstrates a powerful corkscrew flip, a highly advanced twisting skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42af38c7-4521-4c68-ac1b-c2a9f881d9ff) - [Video: A student practices a tumbling pass, combining a handstand with a cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c76fdf-5200-46ca-8f0c-dee7fc142a9e) - [Video: An adult student practices his backflip at our RR Nagar branch, showing that it's never too late to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e367972-d678-41bd-ba1c-744c4afd63a4) - [Video: A student makes progress on his gainer with the help of two spotters, ensuring a safe learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efacbf98-4258-4875-b5cd-f6f87c458158) - [Video: An adult student practices a back tuck, showing great height and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c76fdc-682b-4cec-a280-e93dde3d60c4) - [Video: Progress matters. An adult student celebrates after landing his backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fca8968-ffa5-483f-bc36-afec4c71c2f5) - [Video: We offer training for all levels, from beginner drills to advanced backflips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aa36144-69df-4135-8c82-9d6b46fb9d37) - [Video: After many attempts, this student finally lands his back somersault. A moment of pure joy and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc2a0d9-740c-4377-8c1e-6298733d808a) - [Video: A student practices a back handspring, a skill that requires explosive power and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91c0be3d-ac5b-419e-a377-109f532852fb) - [Video: Fly high and fly far. A student practices a dive, a skill that builds bravery and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99da8f0-f66e-400e-9f57-e0d9a272bcaa) - [Video: A student works on a handstand forward roll, a drill that connects inversion skills with tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ebdbd95-f5d3-4810-99ff-54119d6a8022) - [Video: A high-five between students after a successful training session. The team spirit here is strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9cd591-e621-4b45-988d-dc1bcaf17835) - [Video: A student works on his back handspring with a coach spotting, focusing on technique and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a639f3-2201-4c30-ad0d-4703b9df186b) - [Video: Monday vibes with students practicing cartwheels and assisted aerials.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27757ba1-4bfd-403c-b585-79b5972220bf) - [Video: Our coach Kiran checks his form on a back handspring walkout, always striving for perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f94f370f-24c4-4db5-89be-e583edc11f41) - [Video: Progress matters. An adult student works on his back somersault with a coach's guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec29767-68c0-4c0e-a332-32631085f97e) - [Video: One of our advanced students showing off his favorite variations of flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32266f53-faad-4171-ae86-52647a86f3e9) - [Video: Just another day at the academy, with students working on rolls and other foundational movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95bb9792-0840-4096-a880-72569c568d50) - [Video: A student practices a wall-assisted backflip, a great drill for building confidence and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffb389c8-c642-4e64-b0d6-b5c76a7fc0bc) - [Video: A student practices a back handspring combination, showing the flow and power of advanced tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2539ab-3cec-47a0-acf0-5f8def2c6094) - [Video: We offer a variety of gymnastics sessions to help you improve your skills, from flips to flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dc02f76-dbe4-4eca-a9cd-92ba5faee8eb) - [Video: Join us to improve your skills. A student practices a side aerial, a challenging and beautiful move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/161a88b9-0b1c-41c9-99ef-021ff7164b1c) - [Video: We help you unlock your skills, whether it's a handstand or a backflip, with safe and effective coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e26797-747a-4209-992b-b825d369dc97) - [Video: A fun moment in class with students practicing jumps and coordination drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa013410-3e08-4c50-8a13-481fa2bafc40) - [Video: Join us to learn gymnastics and be the best version of yourself. Here, a student practices a back tuck with a spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b0e8477-703e-4982-b439-f55b255d0208) - [Video: Progress of a front handspring, with a coach providing a spot to ensure correct form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c20415c3-2a09-46f1-b958-138de844a143) - [Video: Our team is dedicated to helping every student progress, like in this back handspring drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c647f7e9-ce0c-4470-855b-815208e0cee6) - [Video: Students practice their back somersaults, building height and confidence with each attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58448b48-a683-499a-8a7f-c29a75216633) - [Video: The progress of a back somersault, showing a student gaining the confidence to flip on his own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488efd85-0dc2-4102-9fbd-f2a4920b0476) - [Video: Progress matters. This compilation shows students working on their back somersaults with a coach's help.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/147ab286-e023-456f-8318-3611dfa03ec9) - [Video: A student works on his back handspring, a key skill for tumbling, with a coach providing guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df93308c-d733-4973-bff9-3b0d7441d115) - [Video: If it doesn't challenge you, it won't change you. A student practices an advanced aerial twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f387f2-d518-4779-be28-f9807c397cb6) ## About Advanced Tumbling & Flips We don't just ask you to jump. Every flip, from a back somersault to a gainer, starts with me or my team spotting you. We use high-density crash pads to ensure you build the technique safely before attempting moves independently. It is all about the right progression—first the basics, then the air time. ### Safety and Technique First Advanced tumbling is not about bravado; it is about body control. Whether you are working on a webster front flip or a back handspring, our approach is always the same. We prioritize manual spotting—this means you have an instructor right there to guide your rotation and ensure a safe landing. We use vinyl-covered crash pads, not to cushion a fall, but to provide the confidence you need to commit to the move. ### The Path to Your First Flip We break down complex skills into manageable segments. You will see us using floor drills and specialized wall-push exercises to generate the power needed for somersaults. If you are training with us in Banashankari or RR Nagar, expect us to tell you *hogli hogli* (let it go) when you hesitate. We know that the mental block is often the biggest obstacle. Once you nail the technique, we focus on the execution—making it look clean, powerful, and controlled. ### Why Train With Us? - **Progressive Curriculum:** We do not rush you to the big moves. You master the forward and backward rolls, then the cartwheels, and only when your core is ready do we move to flips. - **Inclusive Community:** Our students range from young kids to adult professionals and actors. The goal is the same for everyone: finding that *kushi* (happiness) when you finally land a move you thought was impossible. - **Real-World Skills:** Many of our students use these classes to prepare for film stunts or simply to gain incredible agility. We treat every session like a demo, celebrating every win. ## About Fly High Academy I am Sensei Ramesh. I started this to give everyone wings. Whether you are an actor looking for stunt skills or just chasing that first backflip, my team and I are here to catch you, cheer for you, and make sure you fly. [See all of Fly High Academy's services](https://mytribe.in/flyhigh_academy) ## More from Gymnastics Training by Fly High Academy - [Featured](https://mytribe.in/flyhigh_academy/gymnastics-training/featured) - [Kids' Foundation Skills (Ages 5-12)](https://mytribe.in/flyhigh_academy/gymnastics-training/kids-foundation-skills-ages-5-12) - [Kids' Advanced Flips & Tricks](https://mytribe.in/flyhigh_academy/gymnastics-training/kids-advanced-flips-tricks) - [Adult Gymnastics: Start Your Journey](https://mytribe.in/flyhigh_academy/gymnastics-training/adult-gymnastics-start-your-journey) - [Our Coaching & Community](https://mytribe.in/flyhigh_academy/gymnastics-training/our-coaching-community) ## More services by Fly High Academy - [Martial Arts Training](https://mytribe.in/flyhigh_academy/martial-arts-training) - [Kids Summer Camp](https://mytribe.in/flyhigh_academy/kids-summer-camp) - [Professional Stunt Training](https://mytribe.in/flyhigh_academy/professional-stunt-training) ## Similar work from other experts - [Master Advanced Acrobatics & Tumbling in Rajajinagar](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-summer-camp/advanced-acrobatics-tumbling) by Reflexx Squad · Gymnastics & Parkour Summer Camp · Camp at studio in Rajajinagar - [Gymnastics & Flips Training in Bengaluru](https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages) by The Rock Bull Academy of Arts · Personal Training · Train at Academy in RR Nagar; Home visits across Bengaluru - [Advanced Gymnastics Skills: Professional Training for Kids](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/reaching-new-heights) by Epic Gymnastics Academy · Gymnastics Summer Camp · Camps hosted at Bellandur and Jakkur centers - [Master Advanced Acrobatics and Back Handsprings](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/advanced-acrobatics-walkovers-handsprings) by Flipgym · Gymnastics Workshops · Workshops at center in Banashankari - [Advanced Acrobatics and Stunt Training in Bengaluru](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/advanced-acrobatics) by Chang Lean · Gymnastics & Acrobatics Coaching · Training available at Basaveshwar Nagar and Rajajinagar - [From Basics to Big Flips: Gymnastics Skill Progression](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/from-basics-to-big-flips) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar ## Book To book Fly High Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Advanced%20Tumbling%20%26%20Flips%20training%20at%20Fly%20High%20Academy.%20Could%20you%20share%20the%20batch%20timings%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.