---
title: "Flux Workshops & Healing Retreats in Indiranagar, Bengaluru"
description: "Join Flux in Indiranagar for immersive workshops, dance retreats, and women's circles. Connect, move, and grow with our community in Bengaluru."
canonical: https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/workshops-retreats-special-events
last_updated: 2025-08-21
---

# Immersive Workshops, Healing Retreats & Special Events

Tribe Verified · Regularly hosted workshops in Indiranagar, Bengaluru.

By [Flux School of Arts](https://mytribe.in/fluxoninsta) · Online sessions and at studio in Indiranagar · ₹4,000 per month (estimate)

Part of [Fitness and Wellness Programs](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs). [View full gallery](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/gallery)

We believe in creating space to connect with yourself and others. Our workshops and retreats go beyond regular classes to foster deep growth and community.

## Photos and videos

- [Video: A look back at our "Art or Not" Dance Retreat. It was a dream fulfilled, bringing together an authentic, joyful, and courageous group of people to connect with movement, nature, and each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/820bf1f4-1f0b-4e0a-84d0-72dd8b9e6d24)
- [Video: We conducted our first-ever dance retreat, and it was magical. This reel captures the collective laughter, joy, gratitude, and healing that happened over three days in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da68426b-afa1-4c37-8aee-0976abcd569c)
- ![We held space, we held each other, we found connection. A snapshot from our 3-day dance retreat, a magical dream where we connected to ourselves, each other, and nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf493dde-9ee9-4f21-a686-3bb4cc908557)
- [Video: An unforgettable art retreat filled with laughter, creativity, and love. We became a family, supporting each other through wild moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97d34380-5f56-40eb-b39d-39c008380ab5)
- [Video: Rewilding is our full moon women's circle. The purpose is to build a stronger sorority where we feel safe to be bold, to talk, and to empower one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be64d7e6-2aa9-498f-92f8-626f864ec859)
- ![A group photo from our "Rewilding" full moon women's circle. We gather to connect with our inner wild, empowering each other and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03da268e-3cd9-4a40-81eb-f1379bb1b3e6)
- ![Women gather for our full moon circle, a space for connection and empowerment. We believe in the power of sisterhood and shared stories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d6ab056-6d8c-460b-852b-c7504e2edefe)
- ![Two participants share a moment of laughter and connection during our Rewilding circle. Joy is a key component of our gatherings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc60bab-05c3-4743-9c57-93db2c2442c8)
- ![Participants smile, surrounded by colorful crystal singing bowls used for sound healing during our full moon women's circle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904ea74d-359a-42ed-b328-c9b13d2a392a)
- ![An instructor prepares for a sound healing session during the Rewilding circle. We incorporate various healing modalities into our events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f3b2c17-01db-4443-b7d7-b4c41cc06125)
- ![A playful moment during our women's circle. We use rituals and creative expression to connect with our feminine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a8cfe06-c633-40ba-a35f-2639521a2a76)
- ![Participants engage in a creative writing exercise during the Rewilding circle. We use art as a tool for self-discovery and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89f24205-4880-4f45-b2d8-998da881fa45)
- [Video: Our Rewilding full moon circles are designed for women to talk freely, share openly, and take delight in daring. Together, we are powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf8baff-00ca-4619-be51-b8ec9a630834)
- [Video: A look at our "Silent Sundays" workshop, a meditative art and healing practice. Participants, including a clinical psychologist, share their transformative experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049f2ef4-d727-464e-afc2-b4973a9b9f58)
- [Video: We love extreme stuff. The ice bath is a new addition to our X Sense course, helping our dancers with muscle recovery and building mental resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a86d40a7-88f6-4470-9fd0-9be1beab6fc0)
- ![A candid moment of conversation and laughter from our SRK Dance Workshop. We love bringing the magic of Bollywood to our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f086ada-62bf-4cf5-8110-1e751fc1f5c6)
- ![A joyful group photo from our SRK Dance Workshop. It was a day filled with energy, fun, and the iconic moves of a Bollywood legend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4faaae2-5a84-4407-8be2-d2df04d2b33a)
- ![A powerful still from a dance theatre production exploring the resilience of children through movement. Our work often tackles deep, meaningful themes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2890265-01db-4c60-914e-f02c888c1449)

## About Workshops, Retreats & Special Events

Our workshops and retreats are designed to take you deeper into your practice, whether that is through movement, meditation, or shared circles. We keep group sizes intimate to ensure that everyone feels safe, seen, and comfortable sharing, which means we often have waitlists for our more popular full moon circles and intensive retreats.

At Flux, we see workshops and retreats as the essential counterpoint to the rush of daily life in Bengaluru. While our regular classes build your strength and technique, these special events are where we pause to process, heal, and truly connect.

### Rewilding: Full Moon Women's Circles
Our 'Rewilding' circles are built on the idea that women are stronger together. Facilitated in a safe, non-judgmental environment, these gatherings are about sharing stories, shedding the masks we wear in daily life, and reclaiming our voice. Whether through creative writing or guided dialogue, these circles provide a space to talk freely, openly, and unapologetically. It is less about performance and more about the power of a supportive sorority.

### Immersive Dance Retreats
When we take our practice out of the studio and into nature, the dynamic changes entirely. Our dance retreats are not just about training; they are about living. We spend days moving, eating together, and holding space for each other in natural settings. These are transformative experiences where you can unplug from the digital world and plug back into your own rhythm.

### Meditative Art & Healing Practices
We also host specialized workshops like 'Silent Sundays,' a meditative art and healing practice. We work with facilitators to bring in diverse modalities, from sound healing with crystal bowls to somatic movement. These events are specifically structured to help you switch off, reduce stress, and approach your emotions through physical expression. 

### Our Approach to Growth
Whether you are joining us for an ice bath recovery session as part of our contemporary course or participating in a weekend-long intensive, our priority is always the same: authenticity. We do not chase trends. We focus on somatic sensations, honest connection, and the belief that when you step into our space, you can leave the pressure to be perfect at the door.

## About Flux School of Arts

I'm Sahiba, and at Flux, we create these events because sometimes the studio classes are just the beginning. We want to take you deeper into your own movement, your own story, and help you find a tribe that actually sees you.

[See all of Flux School of Arts's services](https://mytribe.in/fluxoninsta)

## More from Fitness and Wellness Programs by Flux School of Arts

- [Featured](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/featured)
- [X Sense: Our Flagship Contemporary Course](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/x-sense-our-flagship-contemporary-course)
- [Pilates: Build Your Core Foundation](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/pilates-build-your-core-foundation)
- [Aerial Yoga: Strength & Playfulness in the Air](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/aerial-yoga-strength-playfulness-in-the-air)
- [Natural Fitness & Barre](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/natural-fitness-barre)
- [Movement Therapy: Heal & Connect](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/movement-therapy-heal-connect)
- [For the Next Generation: Kids & Teens Camps](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/for-the-next-generation-kids-teens-camps)
- [Our Community: The Heart of Flux](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/our-community-the-heart-of-flux)
- [Our Home: The Studio & Team](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/our-home-the-studio-team)

## More services by Flux School of Arts

- [Dance Classes](https://mytribe.in/fluxoninsta/dance-classes)
- [Kids & Teens Programs](https://mytribe.in/fluxoninsta/kids-teens-programs)
- [Theatre and Acting Classes](https://mytribe.in/fluxoninsta/theatre-and-acting-classes)
- [Corporate Workshops](https://mytribe.in/fluxoninsta/corporate-workshops)

## Similar work from other experts

- [Community Yoga Retreats and Movement Workshops](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/workshops-retreats-our-community) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru
- [Wellness Retreats & Yoga Workshops](https://mytribe.in/abharana_kakal/online-yoga-mindfulness-classes/community-connection-workshops-retreats) by Abharana · Online Yoga & Mindfulness Classes · Online classes via Zoom
- [Community Yoga Retreats & Wellness Festivals](https://mytribe.in/zenyogashala/corporate-wellness-programs/community-events-retreats) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online
- [Yoga Workshops and Retreats in Bangalore](https://mytribe.in/dayananthan_k/yoga-instruction/workshops-retreats-events) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru
- [Wellness Events and Community Gatherings in Indiranagar](https://mytribe.in/uruvana/specialized-healing-therapy/upcoming-events-community-gatherings) by Uruvana Wellness · Specialized Healing & Therapy · Sessions at Uruvana Wellness studio in Indiranagar
- [Holistic Dance and Movement Workshops in Bengaluru](https://mytribe.in/dhuriispace/live-performances-theatrical-productions/join-our-journey-classes-workshops) by Dhurii · Live Performances & Theatrical Productions · Hosted at studios in Domlur, New Tippasandra and various venues across Bengaluru

## Book

To book Flux School of Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Flux%2C%20I'm%20interested%20in%20joining%20your%20upcoming%20workshops%20and%20retreats.%20Could%20you%20tell%20me%20more%20about%20the%20next%20ones%3F)