--- title: "Olympic Weightlifting Coach in Delhi | Nandan Singh Training" description: "Learn Olympic weightlifting and strength training with Nandan Singh in Delhi. Expert technique correction for the snatch and clean & jerk. Book a session today." canonical: https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/featured last_updated: 2025-09-16 --- # Olympic Weightlifting & Technical Strength Training Tribe Verified · National-level referee for Olympic weightlifting. By [Nandan Singh](https://mytribe.in/flowwithnandan) · Online sessions, at your location across Delhi NCR, or at gyms in Dwarka & Chhatarpur · ₹800 per session (estimate) Part of [Olympic Weightlifting Coaching](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching). [View full gallery](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/gallery) I coach the snatch, clean & jerk, and foundational strength with a focus on absolute precision. Whether you are prepping for a competition or training for life, we build it on perfect form. ## Photos and videos - [Video: This is the clean and jerk, a full-body movement that builds explosive power, strength, and coordination. I break down this complex lift into clear, manageable phases, focusing on precise technique from the first pull to the overhead lockout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9764f282-fd32-4e56-97a6-3a8831686df8) - [Video: My coaching is hands-on and direct. Here, I'm guiding a client through front squats, providing real-time feedback and encouragement like "Shabash man!" to ensure every repetition is safe, effective, and builds a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c321596-19a5-4921-b2f0-af8bd878723f) - [Video: Strength is for everyone. This is a client mastering the single-arm dumbbell snatch, a fantastic exercise for developing unilateral power, shoulder stability, and core strength. We adapt movements to suit your level and goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbbe2e33-112e-41b8-9df9-c961042395b3) - [Video: Technique is everything. In this drill, I use a simple guide to teach the correct bar path for the second pull, ensuring the barbell stays close to the body for maximum power transfer. This is how we refine movement patterns for bigger, safer lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/285d751a-0e24-47ec-b38a-cee6105bef5f) - [Video: I train clients not just to be strong in the gym, but to be successful in competition. This video captures an athlete executing a powerful clean and jerk during a competitive event, showcasing the real-world application of our hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a3e7a8-ce04-4c11-835f-7976ba87a8d2) - [Video: It's important to know the difference between disciplines. In this video, I explain the key distinctions between Olympic weightlifting, which focuses on the snatch and clean & jerk, and powerlifting, which involves the squat, bench press, and deadlift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7897337b-c164-43b3-9b32-342f81e23e22) - [Video: The front squat is a cornerstone of our training, essential for building the leg and core strength needed for a powerful clean. I focus on maintaining an upright torso and proper depth to ensure you get the most out of every squat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36c248da-1158-45f1-aa16-da554fcc828c) - ![Your safety is my priority. I am certified in Basic Life Support (CPR and AED) by the American Heart Association, ensuring a professional and secure training environment for all my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e66d18b3-521c-4983-8482-245333e9740f) ## About Featured My training is not about guesswork. In every session, I record your lifts to analyze bar path and timing frame by frame. You get immediate, actionable feedback on your snatch and clean & jerk so you stop practicing mistakes and start building real power. Strength is for everyone, but technique is non-negotiable. Whether you are training for a competitive sports quota or just want to master the Olympic lifts, I treat every movement as a science. We focus on the snatch and the clean & jerk, breaking them down into regressions until your form is precise. I run a hybrid training model. We use compound lifts to build your foundation, but I integrate yoga and meditation to ensure your body recovers and your mind stays focused. If you are training at V7 Fitness Academy in Chhatarpur or Fitness First in Dwarka, we follow strict International Weightlifting Federation based protocols. If you think lifting is dangerous, try being weak. I coach with the understanding that the lumbar spine neutral curve and shoulder stability are the difference between a personal record and an injury. I do not just count reps; I audit your movement patterns. Here is what you can expect from our sessions: - Precision: I use frame-by-frame analysis to fix your bar path. - Structure: We follow periodized strength cycles, not random workouts. - Balance: We lift heavy, but we also stretch, breathe, and align. Kuch to kaam h mare pass, and I want to make sure your training is worth the effort. Let us get to work. ## About Nandan Singh Fitness is a journey of body and mind for me. Whether we are in the gym focusing on your squat depth or meditating after a heavy session, I am here to help you get strong the right way. Radhe Radhe. [See all of Nandan Singh's services](https://mytribe.in/flowwithnandan) ## More from Olympic Weightlifting Coaching by Nandan Singh - [The Olympic Lifts: Snatch and Clean & Jerk](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/the-olympic-lifts-snatch-and-clean-jerk) - [Foundational Strength Training](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/foundational-strength-training) - [Competition & Refereeing](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/competition-refereeing) - [The Science of Movement: Drills & Mobility](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/the-science-of-movement-drills-mobility) - [My Coaching Philosophy](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/my-coaching-philosophy) - [Safety & Credentials](https://mytribe.in/flowwithnandan/olympic-weightlifting-coaching/safety-credentials) ## More services by Nandan Singh - [Personal Fitness Training](https://mytribe.in/flowwithnandan/personal-fitness-training) - [Athletic Performance Training](https://mytribe.in/flowwithnandan/athletic-performance-training) - [Yoga and Mind-Body Coaching](https://mytribe.in/flowwithnandan/yoga-and-mind-body-coaching) - [Pilates Training](https://mytribe.in/flowwithnandan/pilates-training) ## Similar work from other experts - [Olympic Weightlifting Coaching and Elite Strength Training](https://mytribe.in/supermann_coach/olympic-weightlifting-coaching/featured) by BarbellBoss Fitness · Olympic Weightlifting Coaching · Available online and at BarbellBoss Fitness, Noida - [Olympic Weightlifting Technique Coaching in Dwarka](https://mytribe.in/coach_neeraj/strength-weightlifting/olympic-weightlifting-technique) by Neeraj Rajput · Strength & Weightlifting · Online and at The Fitness Box, Dwarka - [Mastering the Snatch and Clean & Jerk](https://mytribe.in/coach_rishabh31/olympic-weightlifting/the-olympic-lifts-snatch-and-clean-jerk) by Rishabh Grover · Olympic Weightlifting · Online coaching & in-person at Adapt Fitness Club, Gurugram - [Olympic Weightlifting Mastery](https://mytribe.in/munny1111/strength-performance-coaching/olympic-weightlifting-mastery) by Munny Sharma · Strength & Performance Coaching · Coaching at Dwarka academy and across Delhi NCR - [Master Your Snatch, Clean & Jerk](https://mytribe.in/singh_crossfit/athletic-performance-training/olympic-weightlifting-snatch-clean-jerk) by Shivam Singh · Athletic Performance Training · Trains at Gold's Gym Palam Vihar & nearby areas in Gurugram - [Elite Powerlifting Coaching by India's Strongman](https://mytribe.in/amit_yadav_0509/competitive-powerlifting-coaching/featured) by Amit Yadav · Competitive Powerlifting Coaching · Online coaching available; In-person training across Delhi NCR & at A2 Fitness, Lodi Colony ## Book To book Nandan Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nandan%2C%20I%20saw%20your%20featured%20fitness%20work.%20I%20am%20interested%20in%20Olympic%20weightlifting%20training.%20Are%20you%20taking%20on%20new%20students%3F)