--- title: "Advanced Gymnastics Training: Learn Back Handsprings in Banashankari" description: "Level up your gymnastics skills at our Banashankari gym. Expert spotting for back handsprings, walkovers, and somersaults in a safe, fun environment." canonical: https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/advanced-acrobatics-walkovers-handsprings last_updated: 2025-09-03 --- # Master Advanced Acrobatics and Back Handsprings Tribe Verified · Popular gymnastics center in Banashankari. By [Flipgym](https://mytribe.in/flipgym.gymnastics) · Workshops at center in Banashankari · ₹3,500 per child (estimate) Part of [Gymnastics Workshops](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops). [View full gallery](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/gallery) Ready to take your skills higher? From smooth walkovers to powerful back handsprings, we help you master dynamic moves in our Banashankari studio. ## Photos and videos - [Video: This video showcases a range of impressive tumbles, from front tucks off a block to powerful back handsprings across the mat, all performed under my watchful eye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c99b1380-c566-4924-a439-d20af194f044) - [Video: With the help of a springboard and soft landing mats, this student practices her front flip, building the technique and confidence needed to master the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb59cbce-4057-431c-8f41-94b4f928577d) - [Video: Using a springboard helps students get the height they need to practice their front somersaults safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bec02fd-f5a0-496e-ab25-16b84d014cf9) - [Video: This six-year-old gymnast shows incredible talent and determination as she masters the front walkover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14fb6eb0-8f99-4bb1-b849-8e9264fc45c0) - [Video: A clean and graceful back walkover performed on the floor mat. This move requires a great deal of flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b42a5f8-3759-4614-8778-2a0588009884) - [Video: This sequence shows a student seamlessly connecting a front walkover into a back walkover, demonstrating advanced coordination and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8781ee22-5f83-41c4-9d05-4e220fc7501e) - [Video: Here, two students synchronize their movements to perform a front walkover on the balance beam, a challenging display of teamwork and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc4b82cd-acfa-46b0-8dee-74764344316f) - [Video: A group of students practices their walkovers on and beside the balance beam, showing how we work on skills in different settings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69d14a4-6023-4458-963f-2b78b70b3ddf) - [Video: This clip features a variety of dynamic floor exercises, including front handsprings and walkovers, highlighting the energy of our advanced classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04c57af-0000-44ed-a0c6-a36aa9879dfd) - [Video: A student executes a powerful front somersault over the vaulting horse, a classic artistic gymnastics skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2820658-67cb-46b4-a71c-920baf10c47c) ## About Advanced Acrobatics: Walkovers & Handsprings Moving from basic rolls to advanced acrobatics is all about confidence and proper technique. We use specific spotting methods to help you safely transition into walkovers and handsprings, ensuring you have total control of your movement before trying the skills on your own. Once you have the fundamentals down, it is time to build speed and power. Our advanced acrobatics program in Banashankari is designed for students ready to move beyond the basics. We do not just teach the skill; we break down the biomechanics of every flip and jump. ### Mastering The Advanced Moves Whether you are working on a front walkover or finally sticking a back handspring, safety is our priority. We start with drills that isolate specific movements, like arm placement or core engagement. Our coaches provide manual spotting for your first few attempts, so you get the feel of the rotation without any risk. As you gain strength and balance, we gradually reduce the support until you are flipping with full confidence. ### Training Environment Our Banashankari gymnastics center is equipped with professional apparatus, including vaulting boxes, Roman rings, and dedicated spring floors. We use crash mats and soft landing surfaces for high-impact drills, allowing you to push your limits. We believe that gymnastics is about precision, and our small batch sizes mean you get the personal attention required to correct your form in real-time. ### Is This For You? This track is perfect for students who have already mastered foundational skills like handstands and bridges. If you are looking for a place to practice somersaults, handsprings, or aerials, we provide the structured environment you need to progress safely. Come by the gym, meet the team, and let us get you flipping. ## About Flipgym We are a team of coaches who live for the moment a student nails a new move. Our Banashankari center is built on community and positive energy, where we celebrate every back handspring and walkover as a massive win. [See all of Flipgym's services](https://mytribe.in/flipgym.gymnastics) ## More from Gymnastics Workshops by Flipgym - [Featured](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/featured) - [Summer Camp Highlights](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/summer-camp-highlights) - [First Flips: Rolls, Cartwheels & Handstands](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/first-flips-rolls-cartwheels-handstands) - [Building Strength & Flexibility](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/building-strength-flexibility) - [Our Gym: A Place for Fun & Friendship](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops/our-gym-a-place-for-fun-friendship) ## More services by Flipgym - [Gymnastics Classes](https://mytribe.in/flipgym.gymnastics/gymnastics-classes) - [Gymnastics Summer Camps](https://mytribe.in/flipgym.gymnastics/gymnastics-summer-camps) ## Similar work from other experts - [Master Advanced Acrobatics & Tumbling in Rajajinagar](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-summer-camp/advanced-acrobatics-tumbling) by Reflexx Squad · Gymnastics & Parkour Summer Camp · Camp at studio in Rajajinagar - [Learning to Fly: Flips & Somersaults](https://mytribe.in/flyhigh_academy/kids-summer-camp/learning-to-fly-flips-somersaults) by Fly High Academy · Kids Summer Camp · Camps hosted at Banashankari & RR Nagar - [Gymnastics & Flips Training in Bengaluru](https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages) by The Rock Bull Academy of Arts · Personal Training · Train at Academy in RR Nagar; Home visits across Bengaluru - [Tumbling & Acrobatics Training in Bangalore](https://mytribe.in/epicgymnastics_official/artistic-gymnastics-training/mastering-the-floor-tumbling-acrobatics) by Epic Gymnastics Academy · Artistic Gymnastics Training · Training centers in Bellandur and Jakkur - [From Basics to Big Flips: Gymnastics Skill Progression](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/from-basics-to-big-flips) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar - [Floor & Tumbling Gymnastics Classes in Banashankari](https://mytribe.in/elite_squad_banashankari/sports-summer-camp/mastering-the-mat-floor-tumbling-skills) by Elite Squad Gymnastics Academy · Sports Summer Camp · Camp at Infinity Fitness Studio, Banashankari ## Book To book Flipgym, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20Workshops%20by%20Flipgym.) 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