--- title: "Fletcher Pilates Classes for a Stronger Core & Better Posture - mytribe" description: "Discover Fletcher Pilates classes with Akshata Joshi. Our online and Bangalore workshops are perfect for beginners looking to improve posture and build core strength. Move with awareness and feel great in your body. Book your session today!" canonical: https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops last_updated: 2025-09-05 --- # Fletcher Pilates Classes & Workshops in Bengaluru By [Akshata Joshi](https://mytribe.in/fletcherindia_akshata) · I teach Fletcher Pilates classes and workshops that focus on breath, alignment, and mindful movement for all levels, using techniques that go beyond regular Pilates. Typically ₹400-1,500 per session (estimate) ## Locations Online & In-person classes in Bengaluru ### Visit at - In-person classes in Bengaluru (Bengaluru, Bengaluru, Karnataka, India) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live Virtual Mat Session Live 50-60 min Zoom class with verbal form correction and household prop adaptation. Typically ₹400-700 per session (estimate) #### Digital Experience * Platform: Live interactive instruction via Zoom. * Duration: 50 to 60 minutes. * Feedback: Verbal form correction based on live video feed. * Backup: Access to class recording for 24 hours post-session. #### Home Setup * Space Needs: Sequences designed for small home spaces. * Equipment: Guidance on using household items (e.g., bath towel) to mimic studio props. * Focus: Continuous movement flow without the need for heavy equipment. ### In-Studio Fletcher Mat Class Small-batch 60-min session in Koramangala/Indiranagar using Fletcher Towel techniques and hands-on spinal correction. Typically ₹800-1,200 per session (estimate) #### Core Training * Duration: 60 minutes of specialized instruction. * Class Size: Small group format (4 to 10 students) for personalized attention. * Technique: Exclusive Fletcher Pilates lineage including Percussive Breathing and Ron's Clock. * Guidance: Tactile, hands-on adjustments to correct spinal and pelvic alignment. #### Venue & Gear * Location: Rented partner studios in Bangalore (Koramangala/Indiranagar). * Flooring: Professional wooden or sprung dance floors. * Props Provided: Signature red braided Fletcher Towel and studio props (Magic Circle/Rollers). * Essentials: Participants usually bring their own hygiene-friendly Yoga/Pilates mat. ### Thematic Weekend Workshop Extended 90-min deep dive on specific topics like posture or fusion, held in large creative studios. Typically ₹900-1,500 per workshop (estimate) #### Event Structure * Duration: Extended 90-minute session. * Format: Curriculum targets specific themes (e.g., posture correction, wrist release, or rhythmic coordination). * Interaction: Dedicated Q&A time for personal technique queries. #### Venue & Extras * Location: Premium creative spaces (e.g., Shoonya Centre) with ample movement room. * Expertise: Occasional collaboration with guest artists for fusion styles. * Props: Specialized use of TheraBands or Fletcher Towels based on the theme. ## About Fletcher Pilates Classes & Workshops ### Why I Teach Fletcher Pilates I started off as a dancer, so movement has always been my thing. Injuries and self-doubt crept in, but Fletcher Pilates helped me reconnect with my body. I’m here to help you feel at home in yours - not to make you smaller, but to help you feel strong, aware, and happier in your own skin. As my mentor Ron used to say, "Every Body is beautiful." ### What Makes Fletcher Pilates Different This isn’t just regular Pilates. It’s got roots in the original method, but with a dancer’s flow, focus, and detail - thanks to Ron Fletcher. The main things I focus on: - Fletcher Percussive Breathing technique, which really changes how you move and feel. - Quality over quantity: moving with intention, not just reps. - Nailing the basics like alignment and spine movement before anything else. ### How You Can Join You can join in-person or online, right here in Bangalore. Options: - Group mat classes for beginners, or if you want to build consistency. - 2-month immersive modules for a deeper dive into Fletcher Pilates fundamentals. - Mindful movement workshops in Bangalore with themes like posture, desk life relief, or even for dancers who want to level up their movement. ### Who Will Enjoy This? If you’re a beginner, someone stuck at a desk, a dancer, yoga teacher, or just someone who wants to improve posture and reduce pain, you’ll find something here. It’s also great if you’re after a practice that feels almost like meditation. ### Real Talk I won’t claim perfection - some days classes are full, sometimes it’s just me and one student. But I truly believe in this work and love building a community where everyone learns to feel good in their own body, one step at a time. ## Highlights Browse through Akshata Joshi's best work. ### [Featured](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/featured) - [Video: This is what it looks like to breathe with the waves. A glimpse into one of our special mindful movement workshops, held at the Vincent Van Gogh exhibit in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e360ad8-2216-46c7-9ef9-1a33f932c264) - [Video: A little about me and my journey from contemporary dance to Fletcher Pilates. I share what makes this practice so special and how it helps my students feel taller, stronger, and more connected to their bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7b8e4c-d81e-4ba7-81c2-fdc8af6e326a) - [Video: Finding strength and rising through movement. The Fletcher method is about quality and intention, building power from the inside out, one breath at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d29bec-6713-4cae-9f33-7b9dc2d4f969) - [Video: Using the Pilates Cadillac to find length and release. This is more than just a stretch; it's a way to decompress the spine and improve flexibility, showing how equipment can deepen your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/098393a0-1376-4497-b4bc-365d733d42d7) - [Video: I'm excited to share two ways you can join me: the first-ever Fletcher Pilates Matwork teacher training program in India, and an offline 2-month matwork module in Bangalore for an immersive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73376a84-b43d-475b-a9e8-55ea6a9c23b0) - [Video: Nothing makes me happier than hearing from my students. Here is my wonderful tribe sharing what their Pilates practice means to them, in their own words.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d70154-f0fb-4dbb-82b7-8a5ff00e2e83) - [Video: The dancer in me loves the beautiful, flowing transitions in Fletcher floorwork. It's about moving with freedom and grace, connecting one piece to the next seamlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37db69cf-a8cc-4f8b-9acd-22a34dd8ecfe) - ![The joy of partner work and community. A student and I sharing a moment of balance and connection during a class at a beautiful studio in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afd7cc2-4e73-4d89-b98f-845f7ab9aad8) ### [My Philosophy: Movement for Every Body](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/my-philosophy-movement-for-every-body) - ![This quote is at the core of why I teach. My goal isn't to sell you on weight loss, but to help you find your own "why" for moving and to build a practice that feels satisfying and true to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a799ced-059b-4083-a5fe-346d1e0a9928) - [Video: Pilates is not just about getting fit. It's a practice you can tailor to your own body and needs, whether for rehabilitation, performance, or even as a form of moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564ec187-1a04-4d3a-98d6-47209b81dbd0) - [Video: The beauty of Fletcher Pilates is in the small things. This simple prep work builds the internal effort needed for effortless-looking movement. It's all in the details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1b838b-a49e-4d25-89f9-c59c49b3e5d0) - [Video: One video can be viewed in so many ways, just like our bodies. As a teacher, I believe in evolving with my students and always being open to a different perspective and possibility for movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54a191fe-3768-4821-9517-1cd7b59d24be) - ![Teaching is a part of my own healing journey. Helping people connect with their bodies and heal, not just physically but mentally, is what gives my work purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbe03157-d491-437b-ae6f-cf8e943ae178) - [Video: I believe in teaching the "why" behind each exercise. My goal is for you to understand the nuances of each movement so you can truly connect with your body and its potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e80e9c9-e242-4ea4-9f5e-e3aef7a004ba) - ![A moment of quiet satisfaction after a photoshoot. It's in these impromptu, creative moments that I feel most connected to my work and the community that supports me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/332c024d-2297-4509-aa29-de596a423115) - [Video: A self-reminder on a Monday. As a freelancer, it's easy to get caught up in the hustle, but taking care of myself is what allows me to be a better, more empathetic teacher for my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6410877f-5ec3-4674-9031-3d38ff0a206b) - [Video: A Women's Day reflection on finding movement that opens you up and helps you fly without limitations. Pilates helps you find your own unseen strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da653778-050f-4d16-84f4-26960edf27e8) - [Video: A little about me and my favorite Joseph Pilates quote: "You are as young as your spine is flexible." This is the foundation of all my classes; everything starts from the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e476b97b-5f52-4b19-b760-5db964b632cf) - ![Stretching is essential for maintaining a healthy range of motion in your joints. Pilates is an excellent way to relieve soreness and release tightness from injuries or daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/456d45c1-c0c6-4c34-b4d7-be7c4bbef82d) - ![Pilates is truly for everyone. Its principles of core strength, coordination, and flexibility can be adapted to any fitness level, from a seasoned athlete to someone who has never worked out before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73db5a75-b9fa-499c-828f-f92773bc6608) ### [The Fletcher Method Explained](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/the-fletcher-method-explained) - [Video: The birth of Percussive Breathing. This video explains how Ron Fletcher combined principles from Joseph Pilates and Martha Graham to create a unique, rhythmic breathing technique that is central to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8525d102-53ab-43cb-b51e-aa84260b4065) - !["Pilates is complete coordination of body, mind and spirit." A foundational quote from Joseph Pilates, translated into Hindi and Kannada, because this practice is for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ffffa2-73af-458b-9d47-079ca4512424) - ![Joseph Pilates said this a century ago, and it's more relevant than ever. Proper breathing is the most important part of my classes, something I learned the value of firsthand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a708fd9c-53ff-4f21-9cec-eb055d67cf26) - [Video: A quick hello and a glimpse into the world of Fletcher Pilates. This practice is about finding joy and freedom in movement, and I'm so happy to share it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342a33ac-9a23-4220-81f1-0df3fb23997d) ### [Fletcher Matwork: The Foundation](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/fletcher-matwork-the-foundation) - [Video: A glimpse into the foundational movements of Fletcher Matwork 1. We focus on the well-planned transitions that lead into each piece, creating a seamless and intelligent flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c270bc1-a191-4fe5-9267-3aa345f42b6a) - [Video: A short flow combining some essential mat exercises like downward dog, the teaser, and swan. This is a great example of how we build strength and flexibility on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/406c7d3b-bffe-484e-8427-1a708a1cfb76) - [Video: This is a simple progression to a plank, created for a magazine during the pandemic. It shows how we build strength from a foundational level, focusing on alignment and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ee25fb-e3db-4079-bb10-92cc3462c875) - ![To begin, begin. Sometimes the hardest part is just starting. Just unroll your mat and the rest will follow. This is the first step to building a consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcf1cfed-4c84-4b6e-8c83-1e6707b7154d) - ![Finding my balance with a teaser pose by the sea. The mat can be anywhere, and the principles of core control and stability travel with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ed252c6-4dda-45dc-bcb6-c1ce60f846a1) - [Video: A throwback to a beautiful moment of practice in Sri Lanka. Pilates isn't confined to a studio; it's about finding your connection to movement wherever you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16f202d8-3c88-4aa0-a137-143360bd0c5c) ### [Pilates on Equipment: Deeper Practice](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/pilates-on-equipment-deeper-practice) - [Video: I'm back! So excited to announce my collaboration with Pilates Design School in Kormangala, Bangalore. Here's a look at the beautiful new space and some of the equipment we'll be using.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74186382-13fb-4c2a-b1ca-ecd3eecb2683) - [Video: A side plank variation on the Reformer. This exercise challenges stability and oblique strength, showing how the apparatus can add a new dimension to classic mat exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fa78ca0-05e1-4160-bace-f6630663c5b9) - [Video: A flowing sequence on the Cadillac. This apparatus is amazing for developing spinal articulation, flexibility, and control through a wide range of movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59efc911-c6cf-4059-a1e2-1d5260dc73b2) - [Video: Using the Reformer to practice a full-body extension. This movement opens the chest and strengthens the entire back of the body, helping to improve posture and lift your mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3b0b84-fc96-4a9a-a7db-acd987861e6b) - [Video: Reclaiming my practice one day at a time on the Cadillac. The equipment provides support and resistance that helps reconnect the mind and body, especially after a period of rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15efbe62-25fa-4d2b-8461-8d9bfc96952f) - [Video: A dynamic flow on the Wunda Chair and Spine Corrector. This video shows how different pieces of equipment can be used together to create a challenging and comprehensive workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c45f94d-80f9-49e3-bf96-ed50aa7dcb33) - [Video: Embracing all kinds of rolls on the Spine Corrector. This apparatus is fantastic for mobilizing the spine, improving flexibility, and releasing tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daca080f-99d3-49b6-82b7-a7ff2449b65f) - [Video: A late-night session on the Spine Corrector. This is a reminder that perfectionism isn't the goal; falling in love with the process of moving is what sets you free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ceff78c-4ed0-4a8a-ba7b-ac41ed91655e) - ![Throwback to 2018, finding that much-needed release on the Spine Corrector. This piece of equipment is my go-to for improving spinal health and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59659a5a-7612-46cd-b253-c1802e4c5567) - [Video: A standing towelwork session using the Spine Corrector for support. This shows how we can incorporate simple props to enhance stretches and challenge stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea41fa31-3797-4f46-9a25-5522eb5872e0) - [Video: When you don't have a ladder barrel, the Cadillac works wonders for that yummy stretch! A creative way to find length and release through the whole body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/098393a0-1376-4497-b4bc-365d733d42d7) ### [Workshops & Immersive Modules](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/workshops-immersive-modules) - ![Announcing my 2-month Fletcher Mat Pilates module in Indiranagar. This special batch is designed to build core strength, improve posture, and increase flexibility and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f522aee2-6024-4806-a91e-5a2c6d5b64e1) - ![Here is the detailed week-by-week breakdown of the 2-month module. We start with foundation and alignment and progressively build towards advanced techniques and integration into daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cacd785-6b06-4fd2-8e10-63976b498b5c) - ![A little more about me and my background as the first qualified Fletcher Pilates teacher and faculty in India. I bring my experience as a contemporary dancer into my teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2eff419-1611-4472-b94c-079d137c3af1) - [Video: In this 2-month module, we will cover everything from breathwork and spinal mechanics to building rhythm and endurance. It's a journey to help you self-correct and apply Pilates principles to your daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcac018a-aea8-4083-9c45-3da4c51e1f8f) - [Video: Mat Pilates helps you understand your body's movements and why certain pains occur, especially from a desk-bound lifestyle. This module helps you dig deep and feel those small, supportive muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a396ff97-56cf-4063-8710-ac8926704483) - ![Join my upcoming Fletcher Mat Pilates workshop in Indiranagar. It's perfect for all fitness levels and focuses on core strength, flexibility, and overall body alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a32017f5-8995-4527-ac81-b490d03ae206) - ![The "Fletcher Experience" is a series of workshops designed to unlock the transformative power of this method. This is your chance to experience the difference firsthand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81dc50b2-9642-4087-acea-de7a5fe9bee4) - ![A bit about my journey to becoming India's only Fletcher Faculty. My background as a dancer deeply informs how I teach and practice Pilates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c94b289-ed02-483f-a956-b097576d3f01) - [Video: Discover the power of your core at this upcoming Pilates workshop. I'll share practical tips to improve posture, reduce daily strain, and move with ease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3232277c-84f5-4f5c-963d-f7b260c9063f) - [Video: Curious about Fletcher Pilates? This workshop is for everyone, whether you're a beginner, want to try something new, or are one of my online students wanting an in-person session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d59ef53a-4343-4ab7-b31c-d1e7a4aa96b0) - [Video: It was so good to teach an offline class and see my online students in person! Here's a look at our Pilates x Dance workshop. The energy of moving together is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9781c854-4ebf-44fa-b6c9-db58e774d12f) - ![Announcing our Pilates x Dance workshop. This session explores how Pilates principles can help you understand your body and pick up dance movements with more awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535fe6fe-06a6-45ad-a75f-5c757ed5b98e) - [Video: A testimonial from a participant in our last Pilates x Dance workshop. She shares how the live session helped with her postural correction and was a super fun experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1215fe5c-7df9-4c26-9d6c-ec2b667a24a4) - [Video: A glimpse from our previous Pilates x Dance workshop. We focus on breathing, awareness, and then bring it all together with fun dance movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3131675-8f62-4c72-bf15-af0a7308db6e) - [Video: Moving together is what keeps the passion alive. Here's a look at a collaboration with a fellow dance instructor, where we explore the connection between Pilates and belly dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d09910-c42d-4bef-b866-33c7cc4b9b70) - [Video: It's always more fun to move together! A workshop celebrating Women's Day, because any day is a good day to explore what our phenomenal bodies can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aef0b47-daef-45fc-a995-d30b00229a41) - ![Details for a Pilates workshop in Panampilly Nagar, Kochi. I love taking the practice to new cities and sharing the Fletcher method with new communities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1627e7-b4d9-467f-a60a-379e0da3da34) - ![An informative session at Shoonya Space in Bangalore. This workshop is ideal for newcomers to grasp posture complexities and learn foundational strength-based movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d654be5e-65fe-4351-b5a1-ea1a65e64d44) - [Video: Join me for a Fletcher Pilates workshop at Shoonya Space. I promise you will leave feeling taller and knowing a lot more about yourself than you did before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/406c7d3b-bffe-484e-8427-1a708a1cfb76) - ![Announcing a new 3-month beginners module. We believe in building a strong foundation, so even our ongoing students are encouraged to revisit the fundamentals to deepen their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faaa9d30-cae5-426d-a235-6fc9f4dd5883) - [Video: Coming soon! A teaser for my "Control + Balance" virtual Fletcher Pilates workshop series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73ab07c-cc9e-46d9-b0ec-5e1d46203a0b) - ![Announcing the "Control + Balance" virtual workshop series. This beginner-friendly series covers everything from the fundamentals of Fletcher Pilates to finding your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4e3f77f-d91a-410b-886c-a4f872c33671) - [Video: Breathing with the waves. A glimpse into one of our special mindful movement workshops, held at the Vincent Van Gogh exhibit in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e360ad8-2216-46c7-9ef9-1a33f932c264) - [Video: A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a23ca18-10c9-4e97-b1a2-87f1779d4a6b) - [Video: A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aedebf9-bf8d-4638-ab45-0542ba5720bc) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b46842d8-8abb-485b-87ca-4c2e37303dad) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1da91c6-0576-4ca7-9c53-96f251cc138a) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58c97331-59d9-4294-809f-f5819035e335) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ead0cdb-2b2d-470d-ac79-f6097f4f919b) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b30079a4-c36f-4c87-819f-9e8bda7fd122) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e5633d-09e7-4b5d-9aef-5f0666a05aea) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff9177f7-50d6-4b77-a7da-cec46a06a309) - ![A collection of posters and announcements for my various workshops and modules, providing all the details you need to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/799f172a-18a6-4733-a0ed-6ea6345028de) ### [Become a Teacher: Fletcher Matwork Program](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/become-a-teacher-fletcher-matwork-program) - ![We are back! After a successful first batch, our Fletcher Pilates Matwork Program returns. This is for anyone who wants to deepen their movement knowledge and learn to teach with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f10744c0-015a-4ebb-9286-c8147f025c09) - [Video: Snippets from our Fletcher Pilates Matwork Teacher Training. It's a joy to watch this curious bunch of students learn to not just do the movements, but to teach them with their own essence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee1fae9-a009-4e37-a3ac-2b4af842ff73) - ![An exclusive offer for our upcoming Fletcher Matwork Teacher Training Program. This is a great opportunity to go deeper with your understanding of movement and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a18ed26c-5bb4-40a1-ac61-4f0a0dcfe34e) - ![Become an internationally certified Fletcher Pilates Instructor. This program covers Anatomy, Fletcher Fundamentals, and Matwork levels I, II, and III, giving you a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21d67abb-f7d2-417c-a6ee-0044f70ecdb0) - [Video: I'm excited to announce the first-ever Fletcher Pilates Matwork teacher training program in India. This is your chance to become a Fletcher Teacher and join our global community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73376a84-b43d-475b-a9e8-55ea6a9c23b0) ### [Our Community in Motion](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/our-community-in-motion) - [Video: Nothing makes me happier than hearing from my students. Here is my wonderful tribe sharing what their Pilates practice means to them, in their own words.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d70154-f0fb-4dbb-82b7-8a5ff00e2e83) - [Video: Celebrating Ron Fletcher's 100th birthday with my online community. I am so grateful for the people who join me to celebrate this beautiful work and build a healthy, confident group of movers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50bbc0b7-7e29-4b81-85e3-ff44299c4992) - ![A moment from a Pilates workshop in Kochi. It's always a pleasure to guide students and share the principles of mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d3c649-c5b6-41b5-8140-69b49e4055bb) - ![A happy post-workshop photo with participants in Kochi. The energy and connection in a live class are truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ed29e9c-db86-44b0-8cc8-b2e6059cdbc3) - [Video: Behind the scenes at a content shoot with two of my most consistent online students. It was so much fun to bring them into the studio and create together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e690949-df79-41f3-897f-01402fc802c5) - ![The joy of partner work and community. A student and I sharing a moment of balance and connection during a class at a beautiful studio in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afd7cc2-4e73-4d89-b98f-845f7ab9aad8) ### [My Personal Journey](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-classes-workshops/my-personal-journey) - ![My first Pilates class after returning from my studies in 2017. I was filled with self-doubt, and only two people showed up. Today, I no longer doubt my skill as a teacher, and that is a huge success for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b465274-d385-4024-b48e-b8c52bc50985) - ![A memory from my first job as a Pilates trainer in Mumbai. It took a lot of trial and error to learn how to teach the Indian crowd, but this is where I first felt I was good at what I did.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a61c17-4867-4cc7-bc39-06f2c72c5765) - ![Another shot from my early days as a trainer. I was known as the girl who was always stretching and attempting acrobatic movements to keep my sanity alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e34c7d58-c534-4506-835e-1abed75800e1) - [Video: Back in 2020, I turned my home into a playground to complete the Fletcher Professional program online in the middle of the night. It was challenging but so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e13eb15-8cc6-44f0-894d-46b012c49c50) - ![My first post in a "100 days of Pilates" challenge. This picture was from a collaboration during the pandemic, a time when we were all trying to survive as freelancers. It was fun because it kept us busy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e753e18b-7e46-4699-9e16-ccdbfcfa4900) - [Video: Apart from teaching, I am also a student. Learning belly dance helped me own my body with love and apply all my Pilates principles to learn consciously and precisely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47383dd-91d3-4d1d-a5cd-2cb360d21f5a) ## Meet your expert [Akshata Joshi](https://mytribe.in/fletcherindia_akshata) ### My story Hey, I'm Akshata. Movement’s been my thing since forever – started with dance, then Fletcher Pilates found me in Arizona. Came back to India, first one here teaching it, felt totally lost at first – just two folks in my first class! Running this as a business? Not easy. But I stuck to my gut. I’m not here to sell weight loss – I just want you to feel strong and good in your own skin. Every body’s beautiful, bas (that’s it). ### My work - **Fletcher Pilates classes & workshops**: I run virtual workshops, offline mat classes, and Pilates & dance fusion sessions. All levels welcome. - **Beginner-friendly and open to all**: Never tried Pilates? No problem. My classes are for dancers, yoga teachers, office folks, anyone curious about moving better. - **Focus on awareness and posture**: We work on breath, alignment, those tiny muscles, and real-life movement. It’s about understanding your body. - **Fletcher Pilates teacher training**: I offer virtual, internationally certified teacher training for anyone in India wanting to teach Fletcher Pilates. ## More services from Akshata Joshi - [Fletcher Pilates Teacher Training & Certification](https://mytribe.in/fletcherindia_akshata/fletcher-pilates-teacher-training-certification) · ₹95K-1.3L per course (estimate) ## Experts similar to Akshata Joshi on mytribe - [Pilates Instruction by Aakruti](https://mytribe.in/arth.studio/pilates-instruction) · ₹900-3,500 per session (estimate) · My Third Space - [Pilates Classes by Kavita Prakash](https://mytribe.in/pilatesforwellbeing/pilates-classes) · ₹2,800-6,000 per session (estimate) · Pilates for Wellbeing, Lavelle Road| Pilates in Bangalore| Pilates Training | Pilates Classes - [Pilates Training by Prajakta Date](https://mytribe.in/dfitdiva/pilates-training) · ₹250-3,500 per session (estimate) · Prestige Lakeside Habitat - [Pilates Classes & Rehabilitation by Aditi Singh](https://mytribe.in/craftedpilates/pilates-classes-rehabilitation) · ₹4.5-11.5K per month (estimate) · Crafted Pilates - [Classical Pilates by Aatma Pilates](https://mytribe.in/aatmapilatesstudiobyramya/classical-pilates) · ₹3,500-7,000 per person (estimate) · AATMA PILATES STUDIO BY RAMYA - [Studio Pilates by Pilates Hub](https://mytribe.in/pilateshub_/studio-pilates) · ₹800-3,500 per session (estimate) · Pilates Hub - [Group Reformer Classes by Core Pilates](https://mytribe.in/corepilatespro/group-reformer-classes) · ₹1,100-1,800 per session (estimate) · CorePilates Sahakar Nagar | Premier Pilates Studio in Bengaluru | Core Strength & Fitness Training - [Pilates Coaching by Sufiyan](https://mytribe.in/iamsufi007/pilates-coaching) · ₹1,200-5,500 per session (estimate) · Stretch Pilates and Wellness - [Pilates by Body & Mind PhysioPilates Studio](https://mytribe.in/body.and.mind.physiopilates/pilates) · ₹2,000-3,000 per session (estimate) · Body & Mind - PhysioPilates ## Book To book Akshata Joshi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fletcher%20Pilates%20Classes%20%26%20Workshops%20by%20Akshata%20Joshi.) 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