--- title: "Dance & Fitness Classes in Ghaziabad & Noida | Flava" description: "Join Flava Dance & Art Studio in Ghaziabad and Noida for fun, high-energy fitness. From Zumba and aerobics to kids gymnastics, we have classes for all ages." canonical: https://mytribe.in/flavadancestudiofds/fitness-classes/featured last_updated: 2025-09-21 --- # Fitness, dance, and community energy Tribe Verified · Active dance studios in Ghaziabad, Noida. By [Flava Dance & Art Studio](https://mytribe.in/flavadancestudiofds) · Classes at studios in Ghaziabad and Noida · ₹1,200 per month (estimate) Part of [Fitness Classes](https://mytribe.in/flavadancestudiofds/fitness-classes). [View full gallery](https://mytribe.in/flavadancestudiofds/fitness-classes/gallery) At Flava, we believe fitness should feel like a party. Whether it is our high-energy Zumba, gymnastics for the kids, or strength-building aerobics, we focus on moving together and having a blast in every session. ## Photos and videos - [Video: We bring the energy to every event. Here's a look at our instructors leading a massive Zumba warm-up session for hundreds of marathon participants, turning a pre-race routine into a full-on fitness party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2895de-3da0-4bfa-a07f-941316046134) - [Video: Safety and skill come first in our kids' classes. This video shows one of our experienced instructors providing careful, hands-on support to a young student as she masters a backbend, building flexibility and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edec3ea9-e20f-4971-b46b-f7bb3ff380c3) - [Video: Our adult fitness batches are focused on real results. This session shows a client working through a series of targeted aerobics and strength exercises, including chair stretches and wall push-ups, designed to burn fat and build lean muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f960918-6ead-4f71-8b12-b478ddd6ebf0) - [Video: We believe warm-ups should be fun, not a chore. Watch our class get energized with creative exercises like piggyback runs and sitting walks, proving that fitness at our studio is never boring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e3b2ca2-94b5-4ff6-b3c9-9428e6e42df1) - [Video: Our gymnastics classes aren't confined to the studio. Here, our young students practice yoga and gymnastic poses like the crow pose and seated forward bends during a special rooftop session, building core strength and control in the open air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b059bf5-2802-4202-8c14-57106d68f774) - [Video: Fitness is for the whole family. We had a great time leading this fun Zumba session for parents and kids at a local school, bringing our signature energy to the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/006a3f76-fcb4-489b-bdae-cbab5f21c50b) ## About Featured We do not just run classes, we build a community. Whether you are here for a high-intensity Zumba session or bringing your kids for gymnastics to improve their coordination, our focus is on making you feel comfortable. No experience is needed, just bring your energy and be ready to move. We keep things real at Flava. Our fitness philosophy is simple: if it feels like a chore, you won't stick with it. That is why we mix dance rhythms with aerobics for our weight loss programs, ensuring you burn calories while having a good time. We operate out of both Ghaziabad and Noida, offering everything from morning HIIT sessions to evening Zumba parties. For the little ones, our gymnastics classes emphasize safety through hands-on instructor spotting, building core strength and confidence without the intimidation of professional gym equipment. If you are looking for balance, our yoga sessions focus on posture and stress relief in a supportive group setting. We invite everyone, from absolute beginners to those just looking to shake up their routine, to join us. Our instructors are here to guide you, not judge your progress. Come visit our studio, try a class, and see why we have so much fun. ## About Flava Dance & Art Studio We are Flava Dance & Art Studio, a crew that just cannot sit still when the music starts. We created this space in Ghaziabad and Noida to help everyone, from kids to parents, let loose and find the artist within. Come for the fitness, stay for the masti. [See all of Flava Dance & Art Studio's services](https://mytribe.in/flavadancestudiofds) ## More from Fitness Classes by Flava Dance & Art Studio - [Kids Gymnastics & Flexibility](https://mytribe.in/flavadancestudiofds/fitness-classes/kids-gymnastics-flexibility) - [Zumba & High-Energy Aerobics](https://mytribe.in/flavadancestudiofds/fitness-classes/zumba-high-energy-aerobics) - [Creative Fitness Warm-ups](https://mytribe.in/flavadancestudiofds/fitness-classes/creative-fitness-warm-ups) ## More services by Flava Dance & Art Studio - [Event Choreography](https://mytribe.in/flavadancestudiofds/event-choreography) - [Dance Classes](https://mytribe.in/flavadancestudiofds/dance-classes) ## Similar work from other experts - [High-Energy Zumba & Dance Fitness Parties](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/featured) by Mayank Arora · Dance Fitness Sessions · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad - [Our Studio Vibe: Dance, Fitness & Fun](https://mytribe.in/funfitfabstudiobykavya/wedding-event-choreography/our-studio-vibe-dance-fitness-fun) by Kavya Jain · Wedding & Event Choreography · Online, at studio in Noida, or your venue across Delhi NCR - [Energy, Dance, and Fitness at Tap Studio](https://mytribe.in/tapstudioofficial/group-fitness-classes/featured) by Tap Studio · Group Fitness Classes · Studio in Sector 75, Noida - [Energy-Packed Dance and Fitness Classes in Noida](https://mytribe.in/playden.noida/fitness-classes/featured) by Playden Dance Studio · Fitness Classes · Classes at Playden Studio in Sector 49, Noida - [Fitness That Feels Like A Party](https://mytribe.in/flexdanceandfitnessstudio/group-fitness-classes/featured) by Flex Studio · Group Fitness Classes · Group sessions at Flex Studio in Sector 41, Noida & across Delhi NCR - [Energy, Dance, and Fitness: Our Best Moments](https://mytribe.in/samdanzaofficial/dance-classes/featured) by Samdanza · Dance Classes · Online, at studio in Ashok Vihar, or your location across Delhi NCR ## Book To book Flava Dance & Art Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Flava!%20I%20am%20interested%20in%20your%20classes.%20Could%20you%20let%20me%20know%20the%20current%20batch%20timings%20and%20fees%20for%20your%20studio%3F) You can also send your own message based on what your user needs. 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