--- title: "1-on-1 Wellness & Butoh Workshops in Bengaluru | Archana Kumar" description: "Experience transformative 1-on-1 wellness coaching with Archana Kumar. Deepen your mind-body connection through Butoh workshops, somatic movement, and personalized coaching." canonical: https://mytribe.in/flaminarch/movement-wellness-coaching/1-on-1-wellness-butoh-workshops last_updated: 2025-09-07 --- # 1-on-1 Wellness and Butoh Workshops Tribe Verified · Personalised Butoh workshops in Bengaluru By [Archana Kumar](https://mytribe.in/flaminarch) · Online sessions & at provider's space in Bengaluru · ₹600 per session (estimate) Part of [Movement & Wellness Coaching](https://mytribe.in/flaminarch/movement-wellness-coaching). [View full gallery](https://mytribe.in/flaminarch/movement-wellness-coaching/gallery) Movement is my journal and my therapy. Let’s explore your inner world through Butoh-inspired movement, whether online or at my private studio space in Bengaluru. ## Photos and videos - ![My guided wellness sessions are designed to unlock your inner potential. We blend the profound philosophies of Butoh with ancient practices to help you discover deeper self-awareness and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbef5d6-f093-4496-8b5e-41d2be4b312d) - ![An announcement for my introductory Butoh workshop. This is an immersive exploration of the self, using visual imagery and abstract tasks to explore the mind-body-space realm without pressure or judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ed13c91-56b3-43ef-b117-b3781d239067) - [Video: A glimpse into the themes of my workshops and performances. We explore questions of memory, identity, and what it means to be present in our own skin, using both voice and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae5879d-ef7a-4f42-be62-1aa44d6e6500) - [Video: I offer a range of coaching services, from movement and fitness to lifestyle and singing. If you are looking to connect with your body and find your unique voice, send me a message to begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89aa62f2-e9f4-449e-a8a5-2cc2c180ab82) - [Video: A short trailer for my solo show "ALL ABOUT NOTHING," which explores the same philosophical questions we touch upon in my workshops. It's an invitation to see beyond the illusions we create for ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38324a9-0a6b-4f98-a82b-b55da93dbd2e) - ![I often participate in conversations about art, therapy, and the life of a performer. Here is a poster for an Instagram Live session where I discussed my journey as an international dancer, actor, and lifestyle coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5be547d8-860f-42e1-b81c-c04d34e64d32) ## About 1-on-1 Wellness & Butoh Workshops In our sessions, we aren't chasing steps or choreography. Instead, we use Butoh-inspired imagery to peel back the layers of your daily routine. If you choose an in-studio session in Bengaluru, expect a private space where you can work with props like wooden logs or fabrics to ground your body. For virtual sessions, we focus on energy management and movement drills that you can comfortably practice in your own home. People often ask me why I teach Butoh for wellness. It is simple. It is honest. It is art from the inside out. My 1-on-1 sessions are designed to reconnect you with your gut, your instincts, and those messy, unexpressed corners of the mind. Kabhi dimaag ka cup bhi bhar jaata hai (sometimes the mind overflows), and movement is the only way to pour it out. This is not a fitness class. We work with time, abstraction, and your own rhythm. Whether we are meeting over Zoom for a 60-minute energy audit or you are coming to my Bengaluru studio for a 75-minute somatic deep dive, the goal remains the same: presence. In the studio, we dive into theatricality using specific lighting and hands-on adjustments. We might use masks or fabric to see how your body reacts when given a specific constraint. Online, I guide you through tailored drills that help you find stability and clarity without needing a dance studio. Who is this for? Anyone feeling stuck, disconnected, or just curious about how their body holds emotions. You do not need to be a dancer. You just need to be willing to move. Let’s see what comes out. ## About Archana Kumar I am Archana, an artist and performer who believes movement is our only true revolution. I do not teach from a manual; I teach from my life, my mourning, my celebration, and my practice of Butoh. If you are ready to listen to what your body is saying, I am here to help you articulate it. [See all of Archana Kumar's services](https://mytribe.in/flaminarch) ## More from Movement & Wellness Coaching by Archana Kumar - [Featured](https://mytribe.in/flaminarch/movement-wellness-coaching/featured) - [Solo Stage Performances](https://mytribe.in/flaminarch/movement-wellness-coaching/solo-stage-performances) - [Movement Journal: Expressive & Contemporary](https://mytribe.in/flaminarch/movement-wellness-coaching/movement-journal-expressive-contemporary) - [Movement Journal: Tango Explorations](https://mytribe.in/flaminarch/movement-wellness-coaching/movement-journal-tango-explorations) - [Collaborative Works & International Projects](https://mytribe.in/flaminarch/movement-wellness-coaching/collaborative-works-international-projects) - [Artistic Portraits & Creative Shorts](https://mytribe.in/flaminarch/movement-wellness-coaching/artistic-portraits-creative-shorts) - [Miscellaneous](https://mytribe.in/flaminarch/movement-wellness-coaching/miscellaneous) ## More services by Archana Kumar - [Acting for Stage & Screen](https://mytribe.in/flaminarch/acting-for-stage-screen) - [Private Academic Tutoring](https://mytribe.in/flaminarch/private-academic-tutoring) - [Dance Classes](https://mytribe.in/flaminarch/dance-classes) ## Similar work from other experts - [Our Journey of Healing and Movement](https://mytribe.in/dhuriispace/wellness-healing-programs/featured) by Dhurii · Wellness & Healing Programs · Online sessions & in-person at studios in Domlur and New Tippasandra - [Movement Therapy for Somatic Healing and Connection](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/movement-therapy-heal-connect) by Flux School of Arts · Fitness and Wellness Programs · Online sessions and at studio in Indiranagar - [Private & Personalized Wellness Sessions](https://mytribe.in/zenyogashala/sound-healing-therapy/private-personalized-sessions) by Ashrita · Sound Healing Therapy · Studio sessions in Thanisandra & Home visits in Bengaluru - [Featured Wellness Retreats & Mindful Movement](https://mytribe.in/abharana_kakal/wellness-retreats-workshops/featured) by Abharana · Wellness Retreats & Workshops · Workshops in Bengaluru & retreats across India - [Dance Therapy Workshops in Bengaluru](https://mytribe.in/simran_nazare/therapeutic-expressive-dance/my-workshops-a-space-to-heal-and-connect) by Simran Nazare · Therapeutic & Expressive Dance · Sessions across Bengaluru; Visit My Third Space in Indiranagar - [Musings & Philosophy: My Approach to Emotional Healing](https://mytribe.in/pocketfulofyoga/mind-body-wellness-coaching/musings-philosophy) by Gurpreet Kaur · Mind-Body Wellness Coaching · Available online; Based in Bengaluru ## Book To book Archana Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Movement%20%26%20Wellness%20Coaching%20by%20Archana%20Kumar.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.