---
title: "Movement & Wellness Coaching for Holistic Mind-Body Connection - mytribe"
description: "Unlock your potential with Movement & Wellness Coaching by Archana Kumar. Our personalized sessions blend Butoh dance and holistic practices to foster deep self-awareness and confidence. Start your transformative journey online today!"
canonical: https://mytribe.in/flaminarch/movement-wellness-coaching
last_updated: 2025-09-07
---

# Movement & Wellness Coaching in Bengaluru

By [Archana Kumar](https://mytribe.in/flaminarch) · I guide you through personalized movement sessions using Butoh and nature-inspired practices to help you connect with your mind and body beyond regular dance or fitness classes.

## Locations

Online sessions & at provider's space in Bengaluru

### Visit at

- At provider's space in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Introduction to Butoh Group Workshop

70-minute offline group class for 10 to 15 participants covering Butoh basics, visual imagery exercises, and movement philosophy in a shared creative space.

Typically ₹600-900 Per Person / Session (estimate)

#### Session Logistics
* **Duration:** 70 minutes of guided instruction.
* **Batch Size:** Limited to 10 to 15 participants to ensure focus.
* **Venue:** Rented creative studio space with dance friendly flooring.

#### Curriculum
* **Core:** Introduction to Butoh philosophies and Kazuo Ohno's origins.
* **Practice:** Guided improvisation tasks using visual imagery and time abstraction.
* **Requirements:** Participants strictly conduct the session barefoot.

### Virtual 1-on-1 Movement Coaching

60-minute live video session featuring tailored movement drills, energy (URJA) management, and direct mentorship on posture and emotional release.

Typically ₹1,800-2,500 Per 60-min Session (estimate)

#### Virtual Format
* **Mode:** Live 1 on 1 video call via Zoom or Skype.
* **Duration:** 60 minutes of dedicated instruction.
* **Assessment:** Pre session discussion to audit mind, body, and energy state.

#### Personalised Coaching
* **Content:** Tailored movement drills blending Modern Dance basics with Butoh.
* **Feedback:** Direct mentorship on posture and emotional release.
* **Resources:** Verbal recommendations for self practice tasks to be done between sessions.

### Private In-Studio Somatic Coaching

Exclusive 75-minute private session at the artist's studio including hands-on technique correction, theatrical lighting usage, and prop-based object work.

Typically ₹3,000-4,500 Per 75-min Session (estimate)

#### Studio Environment
* **Access:** Exclusive entry to the artist's personal studio space in Bangalore.
* **Setting:** Theatrical ambience with specific lighting moods and acoustics.
* **Privacy:** Zero observers for complete confidentiality.

#### Advanced Techniques
* **Methodology:** Hands on physical adjustments to alignment and posture.
* **Props:** Utilization of masks, wooden logs, and fabrics for object work.
* **Structure:** 75 minutes total including grounding exercises and a 15 minute post movement debrief.

## About Movement & Wellness Coaching

### My Approach

Movement is where I find myself every day - it’s my journal, my therapy, my way to breathe through everything life throws my way. This isn’t about nailing steps or getting a sweat on. I see movement as a way to fuel your soul, gut, and those messy corners of your mind. Sometimes, when words run out, the body says what it needs.

### What We’ll Explore

- It’s a journey, not a class. Together, we get into expressive movement sessions that help you find your own rhythm
- I mix Butoh-inspired wellness practices, contemporary dance, and lessons from nature (nothing teaches instinct like the wild, trust me)
- Sessions are personal - 1-on-1, crafted just for you, whether that’s online or, if you’re in Bangalore, in my own space

### For the Curious

Not sure you’re ready for a deep dive? My workshops give you a taste. We’ll play with imagery, mind-body-space exercises, and I’ll share why I believe movement is medicine. No pressure to perform, just space to explore.

### Roots & Realness

- Butoh is at the core of what I do - art that comes from the inside, raw and real
- My background: a mashup of contemporary, Kathak, Flamenco, physical theatre
- Nature is my guru, always

Sometimes, life gets heavy. *Kabhi dimaag ka cup bhi bhar jaata hai* (Sometimes the mind overflows). But art, for me, is the real revolution. If you’re looking for mind-body connection coaching that feels honest, let’s move together.

## Highlights

Browse through Archana Kumar's best work.

### [Featured](https://mytribe.in/flaminarch/movement-wellness-coaching/featured)

- ![This is the heart of my practice. A moment of complete surrender, where the body speaks its own truth, unbound by choreography or expectation. This is the freedom we work to uncover in our sessions together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2c0ebe-5299-483a-a9fc-209ce63934ca)
- ![My 1-to-1 wellness sessions are a personal journey into the self. We use the profound philosophy of Butoh and other ancient practices to build self-awareness, stability, and a fearless connection to your mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b1f4c1-859d-4476-84f0-6461a9c5c3c3)
- [Video: A preview of my solo performance, "ALL ABOUT NOTHING". This work is an intimate exploration of life, illusion, and the search for truth, weaving together movement, personal stories, and live music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f17c3f-ffae-49ed-98da-14edf235b545)
- [Video: Movement as a prayer for peace. In this solidarity event, I used my body to express a cry of hope for children affected by conflict. Art is my way of speaking up when words are not enough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d3f81cd-5830-4d11-9de1-2ffd88afa86a)
- [Video: Nature is my greatest teacher. Here is a spontaneous duet with a fellow artist, inspired by the wind, the trees, and the open sky. This is what it feels like to find your rhythm in the wild.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64720a67-9204-4812-8fab-339c5ea809e7)
- [Video: A look inside my daily movement journal. This is my private space for investigation and improvisation, where I listen to my body and let it guide me. It is my therapy and my anchor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05062705-d7bf-435c-aec9-9f84ae8a9a3b)
- [Video: The joy and passion of Tango. This improvisation is a celebration, a playful exploration of connection and rhythm, infused with the festive spirit. Movement can be a powerful expression of happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/232472d3-c4d3-4f77-a302-351b5a35db9e)
- ![The artist's journey can be a solitary one, filled with questions and silence. This image captures a moment of deep introspection, of searching for the spark within when the world outside is quiet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef916bb0-a021-4109-a73d-37ae43b0bf18)

### [1-on-1 Wellness & Butoh Workshops](https://mytribe.in/flaminarch/movement-wellness-coaching/1-on-1-wellness-butoh-workshops)

- ![My guided wellness sessions are designed to unlock your inner potential. We blend the profound philosophies of Butoh with ancient practices to help you discover deeper self-awareness and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbef5d6-f093-4496-8b5e-41d2be4b312d)
- ![An announcement for my introductory Butoh workshop. This is an immersive exploration of the self, using visual imagery and abstract tasks to explore the mind-body-space realm without pressure or judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ed13c91-56b3-43ef-b117-b3781d239067)
- [Video: A glimpse into the themes of my workshops and performances. We explore questions of memory, identity, and what it means to be present in our own skin, using both voice and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae5879d-ef7a-4f42-be62-1aa44d6e6500)
- [Video: I offer a range of coaching services, from movement and fitness to lifestyle and singing. If you are looking to connect with your body and find your unique voice, send me a message to begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89aa62f2-e9f4-449e-a8a5-2cc2c180ab82)
- [Video: A short trailer for my solo show "ALL ABOUT NOTHING," which explores the same philosophical questions we touch upon in my workshops. It's an invitation to see beyond the illusions we create for ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38324a9-0a6b-4f98-a82b-b55da93dbd2e)
- ![I often participate in conversations about art, therapy, and the life of a performer. Here is a poster for an Instagram Live session where I discussed my journey as an international dancer, actor, and lifestyle coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5be547d8-860f-42e1-b81c-c04d34e64d32)

### [Solo Stage Performances](https://mytribe.in/flaminarch/movement-wellness-coaching/solo-stage-performances)

- ![A moment of release from my solo performance "DANDYLION." This piece explores our connection to the earth and the strength of life, using the body to tell a story of resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc715e7-202d-4e36-bd5d-d9b9a818c50e)
- ![The official poster for my solo show "ALL ABOUT NOTHING" at Shoonya Centre. The performance is a journey into identity, truth, and the beautiful illusion of love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7140e4-401b-4690-9304-01c5291cf2bf)
- ![A close-up from "DANDYLION," captured during the Asia meets Asia Spring Camp in Tokyo. The focus is on the hands, which can express so much emotion, from fragility to strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/025cf3f0-2673-4289-b4e9-3754e895e10c)
- ![Performing "DANDYLION" in Tokyo. This piece uses physical theatre to convey a heavy theme, but also to find the delicate beauty and power that comes from connecting with the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305dbc27-bd66-44de-92cb-a95ee4f58b70)
- ![Another poster for "ALL ABOUT NOTHING," a solo work that weaves together prose, movement, and melody to question our perceptions of reality and the constructs we live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b0b0d0-8454-4c35-937b-501fb05d0779)
- [Video: A short clip from a run of "ALL ABOUT NOTHING." The performance is an intimate experience that questions everything we hold onto, ultimately finding solace in the paradox of nothing and everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7faefcb4-0af4-4c9d-879b-d96c14c867db)
- ![The shadow and the self in motion during the closing moments of the Asia meets Asia Spring Camp. This image captures the dynamic energy of live performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c4981a-4af5-457b-a5d4-59eaee0c71ab)
- ![A photograph from my solo performance, "DANDYLION." The shadow work here explores the relationship between our physical form and the ephemeral traces we leave behind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090352e8-0377-4d79-8b26-6905c4ddd171)
- [Video: A reel showcasing moments from my solo "DANDYLION" and the group piece "UNTHINKABLE." It's a tribute to the intense, honest, and collaborative process of creating art about climate change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2976313f-0c5a-4c9f-8d76-d387306d1729)
- ![An intense moment from my solo performance "DANDYLION." Here, I am exploring the connection to the earth, drawing energy and telling a story through raw, physical expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33508359-e2b7-46d1-8b6f-f5296136af28)
- ![The body in motion during my solo piece "DANDYLION." This performance was a physically and emotionally demanding exploration of life, decay, and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a878efc-68a5-4239-9574-9a3db9f9bc54)
- ![This photo from "DANDYLION" captures the essence of the performance: a raw, physical expression of the struggle and beauty of life, inspired by nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/551e5eb5-32a2-4df0-a6a9-f1b5373aed32)
- ![A moment of intense connection with an audience member during a performance of "DANDYLION." This work invites the viewer to breathe with me, to feel the story in their own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5acabc79-394e-48b5-a302-261f657518f9)
- ![Another angle from the "DANDYLION" performance in Tokyo. The piece is a raw and honest exploration of life's strength in the face of heavy themes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70130c1e-2cea-46a3-acb5-e633a608c131)
- [Video: A behind-the-scenes look at the creation of "Dandy Lion" in Tokyo. This was my first time producing a solo piece for the AMA spring festival, a process of discovery and vulnerability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1aa5281-854b-4c1b-bc2d-b4fea602d41b)
- ![A powerful stance from my solo piece "DANDYLION." The performance is a form of physical theatre, using the body to communicate complex ideas about our relationship with the planet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbff9821-ee6f-4729-8fa7-412b1a848ca8)
- ![A shot from the "DANDYLION" performance, highlighting the flow and energy of the movement. The piece is a testament to the strength we can draw from the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9b429bd-043c-46ff-9353-d9c20185dde4)
- ![This image from "DANDYLION" captures a moment of pure, uninhibited movement. It represents the core of my artistic expression, which is raw, physical, and deeply emotional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd55918b-a547-4c10-9517-aee965bfb22e)
- [Video: A memory from an older improvised performance piece called "COMFORT ZONE." It was about exploring personal boundaries and was performed in an intimate bar setting in Koramangala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f89808-1bcb-4ed2-95d8-9bf36479cef6)
- ![A wider view of a moment of introspection during a solo performance. Even in solitude, the body can fill a space with story and emotion, a theme central to my work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37317d3-1853-46ec-a847-d40c866295c4)

### [Movement Journal: Expressive & Contemporary](https://mytribe.in/flaminarch/movement-wellness-coaching/movement-journal-expressive-contemporary)

- [Video: A dance journal entry interpreting a beautiful song. For me, movement is a way to process both the lament and the joy of love, letting life come out of the art itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08096c5e-f891-4b97-b8f5-a3021727e868)
- [Video: An improvisation session, or as I like to call it, an entry into my movement journal. This is where I just move, allowing the body to express itself freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dd17e4b-1b58-4ee9-b6b6-ce5a4ed8a2b7)
- [Video: An impulse to move. This is an investigation into movement, a short piece from my dance journal where I explore different dynamics and qualities of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24d1929c-b967-4e8e-a476-26681e7f1b2e)
- [Video: Sometimes, all there is to do is move. This quiet improvisation is a way of holding onto hope and faith in the artistic process, especially when words fail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3906c0a4-11ef-47dc-9d27-fbe8ac17cfac)
- [Video: Another entry in my dance journal, exploring the feeling of a new beginning. This is how I process, reflect, and find my center through daily improvisation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c83af63-a657-46ca-b9d2-6c33726acc30)
- [Video: Moving to Radiohead on a gloomy Sunday. This piece is about the feeling of floating and embracing the feeling of being a 'creep' who doesn't quite fit in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fbe63b5-21bf-4390-809c-4de18f48f1f7)
- [Video: Exploring the story of Frida Kahlo through my body. This improvisation delves into themes of identity, pain, miracles, and the stories our bodies hold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51266490-9f39-460e-897c-3f7d8d5b5044)
- [Video: This movement piece was triggered by witnessing an abuse of power. When I couldn't speak up, my body had to move to process the horror and helplessness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58768f54-95a7-472c-acf5-b5bb39a76533)
- [Video: A summer improvisation inspired by the hypnotic voice of Emel Mathlouthi. A dance about letting go and the truth that nothing is permanent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bc6c724-bf69-47f6-bd5a-d069b2735f68)
- [Video: A movement piece titled "Shattered. Staying alive." This is what my body does when it needs to process difficult emotions. It's a blur of feeling, a way to keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625d52b3-4f91-45c1-8039-60a3e44453d2)
- [Video: This dance was inspired by a conversation about what it means to be "lady-like." It's my physical response to the thoughts that wandered through my mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e752d0-6159-40ef-bf6c-b27a9e6e3089)
- [Video: A raw movement piece for when you feel you have nothing left. Music and movement are the companions that keep my soul going in moments of solitude and doubt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bd2150a-8c2d-425e-93a7-8d141cd66c32)
- [Video: An improvisation about shedding and letting go. It's an experiment in what changes within the same space, the same frame, when the inner landscape shifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6de4bb2f-26f9-4ba0-9ed5-4cd5385029e6)
- [Video: A glimpse of how I wake up, with a morning duet with my Christmas tree. A simple ritual to let my star keep shining and start the day with movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/749f667a-ecb8-4a8c-ab8a-cd2a9cc2c8f7)
- [Video: A Wednesday groove, feeling like falling on slippery silver sheets. This improvisation explores the sensation of sliding into oblivion, a theme inspired by the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78f3f7e8-3b31-4eca-9945-3d9cafae43b7)
- [Video: A celebration of life inspired by the music of David Walters. This is a slice of my daily life, a groove to remind myself that movement is fuel for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81d48cd6-f967-40ae-a116-2226e145c867)
- [Video: A short, triggered movement piece. Sometimes the body just needs to react, and this is a snapshot of that raw, unfiltered expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86073ee1-0150-4667-8661-52e63088b384)
- [Video: An improvisation about solitude and fading away. When there is not a soul around, it is just me and my soul, moving in silence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00bff9d-bf9c-47dd-a924-d92813ba8750)
- [Video: Sharing joy in silence and surrounding nothingness. Even when it feels like the universe is asking me to retire, I keep faith and just move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9fb3770-3ab0-4cb9-9cd5-936b222b84b4)
- [Video: Thursday inspirations from French singer Barbara Pravi. A simple process: wake up, move, improvise, and be ready for what the day brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b454451e-fec0-49a2-ba8e-50136c21f81b)
- [Video: A slice of self-love and a celebration of life. Movement is the fuel for your soul, your gut, and your mind. This is my belief in practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c00ffc-199e-4819-af41-a3e30e3602ce)
- [Video: A silent movement improvisation exploring a different perspective. A reminder to myself to keep living and moving, even on a lonely journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b909c36d-b777-4b8d-b78b-2c8b20ce3bf3)
- [Video: Part two of the Matador series. The body prepares itself for the challenge ahead. A dance journal entry about anticipation and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec04803-17f4-4a3b-bf36-1bb82ea9c22e)
- [Video: My kind of waking up. I love to experiment with moving without my glasses, which heightens my other senses and creates an amazing sensation of freedom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf56022e-05ab-4602-aca9-a19b01254b4f)
- [Video: A movement piece about resolving the unresolved. In a world where violence can feel like a virus, this is my hope in purple hues for a better future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c05fa827-f3ad-4d65-b34d-6d06db97ab82)
- [Video: Another improvisation inspired by the music of Barbara Pravi. The artist moves, the singer sings, the musician plays. We are all part of one world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f06182-b089-4edd-8578-f8757ea59d3e)
- [Video: Part two of a floor work improvisation. The movement is watchful, calculated, and deliberate, exploring a different quality of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3af0ff-657b-43ff-a55d-f09ada8aae27)
- [Video: A black and white improvisation from my dance journal. It takes a lot of self-talk to keep moving and sharing, but this is my platform and my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e41639c9-520a-41ce-934e-f062eb588f2f)
- [Video: Going with the flow. This is my process: an almost silent room, listening to the lover inside me, and letting the energy of improvisation unfold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea73034d-32b0-4c08-aaac-79b7c901cb18)
- [Video: A dance inspired by a student's poem about a "Dance Manifesto." Her words triggered a wholesome feeling in me that I had to express through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3665fee-3d78-4678-91a1-9e5012abb787)

### [Movement Journal: Tango Explorations](https://mytribe.in/flaminarch/movement-wellness-coaching/movement-journal-tango-explorations)

- [Video: A Sunday practice session. It had been a while, but the body remembers. An improvisation exploring the feeling and form of Tango.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad2aaa8-196f-41fc-ac9c-58ef070eed41)
- [Video: An entry into my Tango journal. These are my movement experiments, exploring the love and discipline of this beautiful dance form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18b34b9a-0427-4982-a7a9-496dba387b84)
- [Video: A Milonga improvisation. I love to share the joy and passion of Tango, a dance that holds so much of my heart and connects me to the spirit of Buenos Aires.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b478240-8d32-44f7-a1f0-dc77065cad3e)
- [Video: A dance in memory of the great Harry Belafonte. His music has a magic that inspires movement, and this was my small tribute.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/227e1627-899b-4b3a-b161-b2f6bebf9288)
- [Video: A quick indulgence with new dance shoes. Another entry in my Tango journal, a reminder to manifest, love, dream, share, live, and become.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28bd04ff-0065-4cbe-882d-aa7e3fc79485)
- [Video: Rosa's Story. An improvisation for International Women's Day, about a woman who felt defeated but rose like a phoenix. A story told through Tango.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e21218e-fea4-4541-b1e5-9e9464bed248)
- [Video: A Friday Tango journal entry. Just a moment to move and feel the music. A reminder to just move, everyone!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f41b1b6-beb7-46f7-b2d5-9fce0deb71bf)
- [Video: A trippy Valentine's post. A Tango improvisation about feeling the love all around you, and most importantly, loving yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/374f7322-6949-4629-9b22-07fb8629c1de)
- [Video: A disjointed yet connected Tango improvisation. I loved the music and just had to move to it and share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7a3f17-e848-48fb-a3ae-14da3215924d)
- [Video: An experiment in Tango, where the video was shot independently of the music. It's fascinating to see the moments where movement and sound sync up by chance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4187cf3e-ee9e-45fc-b3b4-a0db60eed14f)
- [Video: A Tango journal entry celebrating love. A reminder that love exists, being in love exists, and love is always there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52f8f82c-6f35-407b-bcb0-55cbb907906c)
- [Video: Friday musings with a feeling of Déjà Vu. A short dance journal entry, getting lost in the music and the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90430b62-2a33-4933-a94f-6a2e1cfd843b)
- [Video: A Diwali post, Tango style. Wishing everyone a festival of lights filled with the passion and joy of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947ba24e-523e-4240-a27c-fe8195446a4f)
- [Video: A practice journal entry for Tango. Sharing the joy of movement because art, music, and dance are for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dde402b-f0aa-4832-a785-547b550be31f)
- [Video: It's that time to sway. Another entry in my tanguera journal, a simple improvisation because I love to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab50c7a3-0372-400d-8472-81d9c12f891f)
- [Video: That time again. An entry in my Tango love journal, because practice is a secret language of its own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac998a52-3c4a-4dae-8af9-690a03d26894)
- [Video: A Monday Tango inspiration. A reminder to reaffirm that love exists, in all its forms, especially self-love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d290118e-3e63-478c-90dc-4eb7f6824fb4)
- [Video: Journaling with Tango. A simple improvisation to share, manifest, dream, love, and live.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d85a4308-0aca-4f5a-879f-3cb93e40ffe8)
- [Video: A different kind of take, imagining the sound of moving silence with my new Tango shoes. A dance journal entry exploring art and life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e235e2ab-4990-46cb-a2f6-f807bfc9f14f)

### [Collaborative Works & International Projects](https://mytribe.in/flaminarch/movement-wellness-coaching/collaborative-works-international-projects)

- [Video: A group photo from the Asia meets Asia Spring Camp 2024 in Tokyo. Our theme was climate change, and we came together as a 14-member team to create a powerful group performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20dc40ea-4ed6-4237-9f21-5096f2fcf441)
- ![A moment from a group performance, celebrating World Theater Day. For me, being an artist is a lifelong commitment to collaboration and shared expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/319e7918-471b-4d6d-bc42-7c19941e6874)
- [Video: A glimpse of "ECHOS OF THE EARTH," a live performance in Tokyo with the Asia meets Asia project. It was a call to unite, resist, and question our place on this planet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/691ff8f1-9762-4ba4-b03e-c5a75ce45eca)
- [Video: A shot from the "SINKING PEOPLE" performance with Asia meets Asia in 2022. A piece exploring the idea that we are all puppets of the universe, connected in our shared fate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/799dcac9-f242-4a21-8779-b4a19913344e)
- [Video: A performance excerpt from a solidarity event. Using the vocabulary of Kathak and powerful words by a collaborator, we expressed hope and called for an end to violence against children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac502cb1-907b-498f-8af9-f8e0a60e4362)
- [Video: Our first show, "STILL DRIFTING," with Asia meets Asia in 2022. This was a tribute to our late mentor, a performance about the voices of refugees around the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2946ef3-d801-42d5-a95b-c11a5d211e50)
- ![A powerful image of surrender from the "Still Drifting" performance in Tokyo. We are all cosmic dust, searching for our place in the universe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e12ec18a-b3dd-4ece-bee5-01801578ff66)
- [Video: Snippets from the "Still Drifting" production in Tokyo. A performance exploring the harsh realities of being a refugee. A reminder to dream on and never let go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56c1454-eafb-4370-9565-73f5ab16c07b)

### [Artistic Portraits & Creative Shorts](https://mytribe.in/flaminarch/movement-wellness-coaching/artistic-portraits-creative-shorts)

- [Video: A sneak peek from a music and dance video cover. A creative collaboration where we played with light, costume, and digital effects to create a unique visual world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/068ad667-1209-406e-b72e-701ea7f8a400)
- ![A black and white portrait from a remote photography session. A reminder to love yourself and say no to mediocrity. Magic does exist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79ec24a6-6f93-4a90-9ced-4c9f279608fd)
- [Video: Playing with hues of blue and red. A fun remote photography session where I set up the lights and received direction, exploring character and mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86947440-10ee-4178-8521-bcb1db7be00d)
- ![Another portrait from the black and white series. This one plays with silence and secrets, exploring the expressive power of a simple gesture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c0a88f3-6c7f-4b50-aa71-ab82dab05842)
- ![A candid moment of pure joy. My advice to the world: dance like there's no tomorrow, dance for your soul, and let yourself be intoxicated with love and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea6a280-3626-4d53-bff5-819eb5cad2ca)
- ![A moment of quiet reflection, inspired by the words of Kahlil Gibran. A photo that speaks to the deep connection between life, love, and art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a540ac98-6910-4f5a-b17b-823aa051d612)
- ![A blurry, motion-filled portrait playing with a red veil. This image captures the feeling of being swept away by emotion, inspired by a Khalil Gibran quote on life and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be421218-1bdf-4f43-83cb-f519ce0278cd)
- ![An upside-down perspective from a black and white photoshoot. It's about seeing the world differently and finding the magic in changing your point of view.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0151a3b-5f9f-48a5-86c4-70f3fabb9797)
- [Video: A short, creative video about finding your own light. A collaboration featuring original music and video direction, playing with ethereal visuals and atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad6acbb-5aa0-4623-b9a8-419024889ba8)
- ![A quiet, thoughtful portrait. These moments of stillness are just as important as the moments of movement, a time for reflection and gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ef8401-e49b-448a-b109-dd3a8cd0e199)
- ![A black and white portrait capturing a moment of introspection. The contrast of tones reflects the contrasts of life and the journey of an artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d965bf64-1440-4550-aa2e-63aca1815744)
- ![A close-up on the foot, the foundation of the dancer. This image, inspired by poetry, speaks to the grounding and strength required for a life in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f57cb78d-76ec-4620-a92e-e225dec3f9ca)
- [Video: A blast from the past. A collection of images from a decade ago, from creative photoshoots that were an honor to be a part of. A reminder of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f93f3a6a-4bba-4e2c-b1e4-58924bcb6cca)
- [Video: A collection of memories, from a recent selfie to performance photos. Emotions get stirred beautifully when we look back at the path we have traveled as an artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe304d29-74d0-403b-9291-f360d64db5e0)

### [Miscellaneous](https://mytribe.in/flaminarch/movement-wellness-coaching/miscellaneous)

- [Video: A mood of celebration after being freed from quarantine. A simple, joyful movement in a small space, a reminder of the freedom the body craves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01deb754-a313-4fd3-a601-1518309a1c87)
- [Video: An ode to Joy itself. A simple Sunday groove to a lovely track from Senegal. A reminder that life is beautiful, no matter what the journey brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c548c63-994d-4c29-a980-aa37053a8865)
- [Video: A Teacher's Day post bowing to my best teacher: Nature. It has taught me resilience, instinct, and respect. Love grows here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/130824d8-8bee-4df0-9e43-12303bc7b78f)
- [Video: A good morning from Tokyo on a performance day. A quick movement session to ground myself and prepare for the stage. Just move!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57858eaf-2e29-453b-ad8f-6f04a0ff5147)
- [Video: Another clip from a hotel room in Ueno. A reminder to just move and let go of anxiety about the future. I have faith that new opportunities will come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc1a5062-aa0b-46d0-a862-641fb43b0eb0)

## Meet your expert

[Archana Kumar](https://mytribe.in/flaminarch)

### My story

I’m Archana. Artist, dancer, performer – life’s all about movement for me. Lost my friend Indu, she pushed me to teach Kathak. I dance, I mourn, I celebrate. Nature’s my guru, teaches me to keep going even when days get heavy and lonely. My daughter’s giggles, memories with my Sensei Ohashi San, those moments keep me moving. Sometimes I just dance in my own space, finding peace. That’s me – always searching, always moving.

### My work

- **What I Offer**: Performances, acting, voice-overs, modeling, Kathak, Flamenco, Tango classes, immersive Butoh workshops, wellness-based movement sessions, private tuition for kids.
- **Performance Style**: My solo acts like ‘ALL ABOUT NOTHING’ are raw, personal, and make you feel, question, and connect.
- **Wellness & Teaching**: My wellness-based movement sessions blend Butoh and other practices to help you find confidence and clarity.
- **Collaboration**: Love working with artists. Been part of theatre, international camps. Always open for new creative projects.

## More services from Archana Kumar

- [Private Academic Tutoring](https://mytribe.in/flaminarch/private-academic-tutoring) · ₹500-1,200 per hour (estimate)
- [Dance Classes](https://mytribe.in/flaminarch/dance-classes) · ₹300-1,500 per class/session (estimate)
- [Acting for Stage & Screen](https://mytribe.in/flaminarch/acting-for-stage-screen) · ₹12-40K per performance (estimate)

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- [Therapeutic & Expressive Dance by Simran Nazare](https://mytribe.in/simran_nazare/therapeutic-expressive-dance) · ₹500-1,500 per person per 2-hour session (estimate) · My Third Space
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## Book

To book Archana Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Movement%20%26%20Wellness%20Coaching%20by%20Archana%20Kumar.)