--- title: "Personal Training: Achieve Your Fitness Goals with Certified Trainers - mytribe" description: "Ready for real results? Get expert Personal Training at Fittlounge. Our certified trainers provide one-on-one fitness coaching and customized workout plans to help you achieve your weight loss or muscle gain goals faster. Book your free trial today!" canonical: https://mytribe.in/fittlounge_greaternoida/personal-training last_updated: 2025-09-25 --- # Personal Training in Greater Noida By [Fittlounge](https://mytribe.in/fittlounge_greaternoida) · We give you one-on-one personal training with custom workout plans, real-time form correction, and daily support so you get steady results without shortcuts. ## Locations At Fitt Lounge, Greater Noida West ### Visit at - Fitt Lounge / Cult Fit, Sector 1, Greater Noida West (close to Gaur City Mall, Tech Zone 4, Crossing Republik, Gaur City 2, Knowledge Park 5) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly 1-on-1 Training 12 private sessions per month with a dedicated coach and basic diet guidance. Typically ₹8-12K per month (estimate) #### Session Details * 12 sessions valid for 30 days * 60 minutes duration per session * Dedicated personal trainer #### Assessment & Planning * Initial fitness assessment * Basic nutrition guidelines * Body measurement tracking ### Couple Personal Training Joint training for two individuals with 12 sessions and separate diet plans. Typically ₹12-16K per month (estimate) #### Session Format * 12 sessions valid for 30 days * Simultaneous training for 2 people * Single coach supervising the pair #### Customization * Individual diet charts for both members * Partner-assisted workout routines * Individual progress tracking ### Quarterly Transformation Package 3-month commitment with 36 sessions and advanced bi-weekly progress monitoring. Typically ₹22-30K per package (estimate) #### Program Structure * 36 sessions valid for 90 days * Guaranteed preferred time slots * Goal-specific workout planning (Hypertrophy/Fat Loss) #### Advanced Support * Detailed macro-nutrient diet planning * Bi-weekly progress analysis and adjustments * Form correction and posture analysis ## About Personal Training ### No Shortcuts - Just Results I don't believe in quick fixes. If you're looking for a real transformation, I'm here to walk that road with you. The grind is tough, but I’ll be right there, pushing you to flip your beast mode switch ON. ### Sidhi Baat: How I Train Sidhi baat hai (straight talk): You get more than just a chart. I’ll be in your corner, guiding every exercise. Here’s what you can expect: - Custom fitness coaching, with one-on-one attention every session - Hands-on form correction so you’re safe and get results faster - Real talk motivation - “Ek aur set karo!” (Do one more set) because I know you’ve got more in you ### Your Goals = My Mission Fat loss, muscle building, toning up, or just getting healthier - it’s all about your target. No copy-paste plans. I sit down with you, get to know your goals, and create a plan that’s made just for you. ### Fit Fam Vibes I’m not just a trainer - I’m your fitness partner. You’ll find me texting you in the mornings to get you out of bed for the gym. We bust myths, like “lifting weights makes women bulky” (nope, it makes you lean and strong). ### More Than Just Reps Fitness is a lifestyle. I’ll hook you up with: - Personalized workout routines - Nutrition tips for muscle gain and recovery - Progressive workout tracking so you see real improvements ### Who’s It For? Doesn’t matter if you’re new or a pro. If you’re ready to sweat, I’m ready to help you shine. This is for anyone who wants to get serious about their fitness, at any level. ## Highlights Browse through Fittlounge's best work. ### [Featured](https://mytribe.in/fittlounge_greaternoida/personal-training/featured) - [Video: This is what it takes to build the body you want. It’s not just about dreams; it’s about the daily grind and sweating it out in the gym. I’ll be there to push you when it gets tough, because I know the pain of weakness leaving the body is the first step to strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cff348e-604c-498d-9a29-1b6b7b3093e8) - [Video: Real results speak for themselves. Listen to Anuj share his incredible journey of gaining nearly 25 kg of muscle with my guidance. His transformation is a testament to the power of consistent training and the right motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61176b15-6844-4453-8543-443abfbd0b6f) - [Video: I’m not just a trainer; I’m your fitness partner. Here you can see me working with a client, providing the motivation and hands-on support needed to get through the set. I’ll even be the one texting you in the morning to get you to the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05e8a20-e762-4dbf-abf2-44281f02d93c) - [Video: To all the people who say girls can't lift weights, we’re here to prove you wrong. Watch our client demonstrate her strength with tricep dips. My goal is to empower everyone, especially women, to embrace strength training and build a lean, powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba79e677-6659-4f29-b895-8d120304e301) - [Video: Let's bust a common myth. Many people, especially women, fear that lifting weights will make them bulky. The fact is, strength training is one of the most effective ways to get leaner, stronger, and boost your metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/627311c4-a5c9-4fd1-b208-40be09fd5b17) - ![This is what consistency looks like. This transformation wasn't achieved overnight; it was earned through dedication and hard work. I create personalized plans that deliver real, lasting results like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c0808e-1abf-41c6-a41a-402d4d400dd6) - [Video: Who said workouts can't be fun? Our Zumba classes are all about high energy, great music, and getting fit with the community. It’s a perfect way to burn calories and enjoy being active with our fit fam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b60efa3-f97e-4083-8261-0912db1c0c6d) - [Video: Welcome to Fittlounge. I train my clients in a clean, modern, and well-equipped environment. We have everything you need, from a wide range of cardio machines to a fully stocked strength training area, all with a great view.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113f4d8d-6ec8-4134-9e9c-1b165a0c3ca1) - [Video: A proper workout always starts with a solid warm-up. Here, I demonstrate five essential dynamic movements like free squats and jumping jacks that anyone can do to prepare their body for exercise and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e61637-db59-4517-a2bd-a88a86831492) ### [Real Results: Our Fit Fam's Success Stories](https://mytribe.in/fittlounge_greaternoida/personal-training/real-results-our-fit-fam-s-success-stories) - [Video: Listen to Anuj explain how he gained significant muscle mass, going from 65-70 kg to 85-90 kg. He credits our motivational trainers for his growth, calling Fittlounge the best gym in Greater Noida.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61176b15-6844-4453-8543-443abfbd0b6f) - [Video: Rajpreet shares her six-month journey with us, highlighting our coordinating staff, group classes like aerobics and crossfit, and the availability of a personal trainer. She feels there is no lack of facilities and would rate us 200 out of 100.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d72efdf3-05ef-4751-add7-ed9611a673d8) - [Video: Pratibha talks about her six months at Fittlounge, praising the supportive staff, clean equipment, and the fact that the gym is open on Sundays. She specifically mentions her personal trainer, Amit, for his motivation and understanding of body posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05e8a20-e762-4dbf-abf2-44281f02d93c) - [Video: Here's another client review praising our commendable equipment, dedicated personal trainers, and the positive, clean vibes of the gym. He feels motivated to give his 100% every time he's here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4aeedf2-c10c-46d9-a27d-a63fe6fc80e3) - ![This before and after picture is powerful proof that consistency is the key to transformation. With the right plan and dedication, you can achieve the results you've been working for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c0808e-1abf-41c6-a41a-402d4d400dd6) ### [Your Goals, My Mission](https://mytribe.in/fittlounge_greaternoida/personal-training/your-goals-my-mission) - [Video: Proper form is everything. Here, I am correcting a client's bicep curl technique to ensure he targets the right muscles and avoids injury. This hands-on approach is central to my training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b987526b-b5c9-4425-8f8c-c8f79d69b385) - [Video: From cardio warm-ups on the treadmill to guided strength exercises, I am with my clients every step of the way. Here, I'm assisting with form on a back extension to ensure safety and maximize results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db82256-16ab-42a6-83f7-f4668d226f4b) - [Video: Pushing past your perceived limits is easier with a trainer in your corner. I'm spotting my client during a shoulder press to help him safely complete those final, muscle-building reps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7aac6396-ecbc-46a7-b817-a6c73935f45b) - [Video: My focus is on you. I provide personalized attention to correct posture and ensure every movement is effective, like in this seated row exercise. This is how we achieve better results, faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f606e563-a536-4469-9188-818c93983076) - [Video: I use a variety of techniques to build strength and stability. Here, a client works on his balance with a bosu ball and builds back strength with seated cable rows under my direct supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63675460-cd13-4870-92a1-93f0b5a46c14) - [Video: My training sessions are dynamic and focused. This clip shows me working closely with clients to ensure they are pushing themselves effectively and safely through each exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb693f3a-f5f4-4cac-9fd2-f5fbb5cc08e1) - [Video: As your trainer, I am always available to guide you, check your progress, and keep you motivated. Whether you're just walking in or in the middle of a tough set, I'm here to help.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372817b1-1440-49a9-976b-a331d9639380) ### [Build Your Strength](https://mytribe.in/fittlounge_greaternoida/personal-training/build-your-strength) - [Video: Deadlifts are a cornerstone of building true, functional strength. Here, a client demonstrates powerful form, lifting heavy with the right technique after a proper wrist warm-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffc2e1d6-e00d-4c30-a1f5-b78c779a49de) - [Video: Strength has no gender. Watch our female client master the deadlift, proving that heavy lifting is for everyone. We focus on building power from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea3ed786-e20f-4bb0-b1b0-a37d36c9e754) - ![The deadlift is a full-body power exercise that builds immense strength. This image captures the raw effort required to execute a heavy lift with proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65b9368-f2be-48db-9e3a-b44c0a2e8573) - [Video: Pull-ups are one of the best bodyweight exercises for building a strong back and arms. We guide clients through progressions to help them conquer this challenging movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ea99fc-817a-4928-b8fa-fbd30939c63f) - [Video: A strong core and back are essential for overall fitness. This video shows a client working on both with decline sit-ups and pull-ups, two fundamental exercises in our training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc420b06-cd94-476d-8141-8fa3d15f6256) - [Video: This video showcases a variety of strength exercises, from lat pulldowns for back development to medicine ball crunches for core strength. We create well-rounded routines to target all major muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32bed3bb-5fca-499e-8190-ce979f8cfcf4) - [Video: Building bigger biceps requires focus and intensity. Our clients are here to crush their arm workouts, using exercises like preacher curls and dumbbell curls to achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8bdb97b-6a9f-473e-923e-0d6c972c7703) - [Video: The focus and determination during a bicep curl show the mindset we cultivate. Every rep is a step towards getting stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/296e51f2-6010-484a-b6e3-036746df59d9) - [Video: From bodyweight exercises like push-ups to cable machine workouts, we use a diverse range of methods to build chest and arm strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85b676b0-4738-46ed-89a5-560f620fd2fa) - [Video: This client is building lower body strength with step-ups and then moving to barbell squats. Compound movements like these are key for effective muscle growth and fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f8bb9e-034f-4c37-afd3-2e0a9d0d629f) - [Video: We focus on building strong, defined shoulders with exercises like dumbbell lateral raises and the machine shoulder press. These movements help create a balanced and athletic physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1195f4d-8dab-4819-b5ba-b0496e37d6ac) - [Video: Actor Saurabbh Roy gets his workout in at Fittlounge, moving from the treadmill to the shoulder press. We provide an environment where everyone can focus and train like a pro.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f87b91-5e01-451f-a877-8c07bf6da23f) - [Video: This video shows a client performing lat pulldowns and deadlifts, two essential exercises for developing a powerful back and posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb1ee5b2-7782-4bf9-83c0-2f0c6a73b8d4) - [Video: Targeting the abdominal muscles is key for a strong core. This client is using the ab crunch machine to build core strength and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77aa1024-8d21-417a-b4e5-8a3671be163a) - [Video: Functional fitness is a big part of what we do. Here, a client uses the sled push and bent-over dumbbell flys to build real-world strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3470f9b-7415-408a-8b08-04a0ca1036ea) - [Video: We incorporate a variety of equipment to keep workouts challenging. This client is using battle ropes for a high-intensity cardio and strength workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f7c4e3b-7366-49dc-a703-3f60ccd589be) - [Video: The CrossFit area is where we raise the bar. This client is performing a clean, a complex Olympic lift that builds explosive power and full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b0b0df-93d5-446a-813e-e5481a8346c1) - [Video: Back exercises are crucial for posture and strength. This video highlights different movements we use to target the lats and other back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b1c4ab7-f6e2-4162-a644-09b82d126f50) - [Video: Using cable machines for exercises like bicep curls allows for constant tension on the muscle, leading to better growth and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c7a0963-86e5-4c21-85b1-7245f9b54c3a) - [Video: Pushing your limits is what it's all about. This client is using the hack squat machine to build serious leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8c76746-4f25-4549-96e3-f59f59bdabd2) - [Video: Our clients work hard on every machine. This video shows a client using the shoulder press machine to build upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e67053f-54c9-40c8-bb04-1f187a4edeed) - ![This image captures the intensity of a shoulder press, a fundamental exercise for building upper body strength and muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8441605-178b-4a42-aff2-58e9c1c6e990) - [Video: The focus in his eyes says it all. Every workout is an opportunity to get stronger, and we provide the tools and guidance to make it happen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ff43ab5-bc0d-442c-acd0-b2c03d482c27) - [Video: From cardio on the treadmills to strength training with lat pulldowns, our members are always working towards their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72a6c52c-918e-470b-9dd4-afc9f9c29f64) - ![Building a stronger body starts with a single rep. We guide you through exclusive training sessions designed for your specific goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ad435d-a010-44c5-b59a-0117ace6e566) - [Video: The gym is a place of transformation. This cinematic clip captures the grit and determination of our members as they push through their workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de6d478f-dfe3-4018-a613-a75644d4cde8) - [Video: Our gym is equipped with top-of-the-line machines and free weights to support every type of fitness goal, from bicep curls to full-body workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9508fea1-fbfd-4e77-81e6-bf726aa0fb34) - [Video: Rest and recovery are just as important as the workout itself. Here, a client takes a moment before his next set, with his Fittlounge shaker ready for post-workout nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59f0bf19-45dd-4892-9077-a91f4da41c8d) ### [Strong Women, Stronger Community](https://mytribe.in/fittlounge_greaternoida/personal-training/strong-women-stronger-community) - [Video: Watch and learn. This is for everyone who thinks women can't handle weights. Our client effortlessly performs tricep dips, showcasing her upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba79e677-6659-4f29-b895-8d120304e301) - ![Myth: Lifting weights makes women bulky. Fact: Lifting weights aids in fat loss, makes your muscles stronger, and gives you a toned, defined look. Let's train smart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec322688-6cdb-4e02-b1d9-2a63872f11aa) - ![A strong back is built with exercises like pull-ups. This graphic highlights a key movement for developing upper body strength and posture, perfect for our female clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713dc403-3fe7-4691-aba2-10c2558c0326) - [Video: Our female clients are dedicated to their strength goals. This video shows a member working her chest on the pec deck machine and her back with lat pulldowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067f9126-2aeb-46ea-9abb-7ab480ddeba5) - [Video: This client is focused on her goals, starting with cardio and moving to strength training with a trainer's guidance. We create a comfortable environment for women to train effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db82256-16ab-42a6-83f7-f4668d226f4b) - [Video: This video shows a female client transitioning from resistance band step-ups to barbell squats, demonstrating a commitment to building powerful legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3f8bb9e-034f-4c37-afd3-2e0a9d0d629f) - [Video: The hack squat machine is an excellent tool for building leg strength and toning the glutes. Here, one of our members demonstrates perfect form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbe5d54e-c7db-458d-8c0d-71ed9958d8fa) - [Video: This client is working her entire upper body, from ab crunches on the machine to dumbbell lateral raises for her shoulders. We encourage a well-rounded approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbd88102-0a85-4273-bb4f-dac75ed82a17) - [Video: Building a strong back is essential for good posture and overall strength. This client is using the assisted pull-up machine to work towards her first unassisted pull-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bf972eb-303f-4ea5-9de8-d721a47654f0) - [Video: Empowered women empower women. We are proud to foster a community where women support each other and get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50316ea2-5e6b-468c-8f49-17171e29467c) - [Video: Using the cable crossover machine is a great way to target the chest and shoulder muscles. Our female clients are here to work hard and see results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf35f39-a359-4efe-8538-b217f1692fd3) - ![This image captures the fierce determination of a woman ready to take on a heavy lift. This is the warrior mindset we cultivate at Fittlounge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f63c2c6d-6d27-4ddc-9f6d-2e25c6725ad4) - ![A simple but powerful tip for anyone starting their fitness journey. Consistency is key, and exercising at least three days a week will help you build momentum and see results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e9a824-b40c-49c9-8c7c-106d650f6b00) ### [Energy and Endurance](https://mytribe.in/fittlounge_greaternoida/personal-training/energy-and-endurance) - [Video: Dance your way to your fitness goals with our energetic Zumba classes. It's a fun, high-energy workout that feels more like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b60efa3-f97e-4083-8261-0912db1c0c6d) - [Video: Step up to the challenge. Our trainer leads a stepper class, a great way to improve cardiovascular health and tone your lower body in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cde7f75-5dd0-44b9-bdef-ac897131ab32) - [Video: Our group sessions are designed to push you. Here, the fit fam holds planks and performs sprints together, building endurance and community spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce3ef8c-d9aa-4cc9-b9a1-ac155e2fb354) - [Video: Cardio sessions can be dynamic and fun. This client is doing step-up jumps, a great plyometric exercise to get your heart rate up and build explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f973534-41c4-4da7-9a90-2a447b11014e) - [Video: The rowing machine provides a fantastic full-body cardio workout. Here, a client works on his form while getting motivated by his reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b5cb306-7ca5-4e5f-9cee-87c53564041d) - [Video: Functional training like sled pushes builds raw power and endurance. It's a challenging but rewarding part of our diverse workout options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3470f9b-7415-408a-8b08-04a0ca1036ea) - [Video: Our cardio section is equipped with machines like the assisted pull-up, which can also be used for endurance-based training to build stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bf972eb-303f-4ea5-9de8-d721a47654f0) - ![This graphic kicks off a series on why you should do cardio. It's not just about weight loss; it's about overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ecf5386-7bb5-4b14-8984-1e80b13705aa) - ![One of the key benefits of regular cardio and exercise is its ability to help regulate your weight effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d45087-5d32-4209-89e4-5469bcaf871a) - ![A strong cardiovascular system contributes to a stronger immune system, helping you stay healthy and active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a3e7e4-d11d-4726-a7d2-42aec50dd51a) - ![Better sleep quality is another fantastic benefit of incorporating regular cardio into your routine. A good workout leads to a good night's rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f754425-53f5-4e40-898b-41e4db2b5edf) ### [Train Smart: Tips, Facts, and Myth Busters](https://mytribe.in/fittlounge_greaternoida/personal-training/train-smart-tips-facts-and-myth-busters) - [Video: Every great workout starts with a proper warm-up. I demonstrate five key dynamic exercises to get your body ready and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e61637-db59-4517-a2bd-a88a86831492) - [Video: This is a quick summary of the essential warm-up routine I recommend before any workout, including calf raises, squats, and lunges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e4c8fbf-b728-4809-9947-13081ffa06be) - ![A simple but crucial reminder for everyone. Never forget to warm up before you start your workout to improve performance and avoid injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96cfa5dc-f4c5-4ff5-8b7f-a3d973b8ad8a) - [Video: Myth: Lifting weights will make you bulky. Fact: It helps you get leaner, stronger, and more defined. Don't fear the weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/627311c4-a5c9-4fd1-b208-40be09fd5b17) - ![Myth: The longer you exercise, the better the results. Fact: The quality and intensity of your workout matter far more than the duration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad702fbf-f22f-4a45-9211-df28877b904b) - ![Myth: Stretching helps reduce muscle soreness. Fact: Stretching is necessary to relax your muscles post-workout, but its effect on soreness is often misunderstood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c383dce2-a886-49be-ba5a-35c80feeda20) - ![Myth: More sweat equals more fat burn. Fact: Sweating is your body's cooling mechanism, not a direct indicator of calories burned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc88f8a2-d4d1-40df-83bf-470a4661e8cf) - ![Myth: You need to make huge changes all at once to get fit. Fact: Taking small, positive, and consistent steps is the most sustainable way to succeed in fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be467b4c-eb30-4103-9c17-fa9aaad7fcbb) - ![Here are five essential tips to build muscle faster. This graphic introduces the series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f8b59c5-a959-4fb2-8e50-fd16be7fa6dc) - ![Tip 1: Increase weights gradually. To challenge your muscles and force them to grow, you need to practice progressive overload.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b4c099d-5bd6-4a18-ab1e-8523f61d0fa8) - ![Tip 2: Workout regularly. Aim to train major muscle groups 3-4 times a week with compound exercises for the best results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb9293b-3e03-427b-899e-6b4c8fa38c55) - ![Tip 3: Eat protein-rich foods. Focus on lean meats, fish, eggs, and plant-based proteins to help your muscles repair and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46fba9f7-f2eb-4803-941e-5bb322cb0b61) - ![Tip 4: Use supplements wisely. Consider whey protein and creatine for added muscle support, but remember they supplement, not replace, a good diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb78686d-eca5-4b78-bf83-2ea4eb3a2b46) - ![Tip 5: Get enough sleep. Aim for 7-9 hours of quality sleep each night, as this is when most of your muscle recovery happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75694c17-68a1-4c7a-bd26-13e1bb47d029) - ![Ready to learn the hard truths about weight loss? This is not about quick fixes; it's about sustainable lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fa2af09-0cc5-40e9-9b33-f812604b3ce7) - ![Truth 1: It's not 50% diet and 50% exercise. It's 100% diet and 100% exercise. You have to give your all to both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/774ca9fe-7c3f-402a-9439-346335696ca2) - ![Truth 2: Consistency beats perfection every time. A good plan that you follow consistently is better than a perfect plan you quit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c0808e-1abf-41c6-a41a-402d4d400dd6) - ![Truth 3: Fitness is not a phase. It has to become a part of your life forever if you want results that last.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d743122-2462-4e5c-85fb-5bd2bdd48eb1) - ![Here are 5 tips to enhance your workout effectiveness, from setting clear goals to prioritizing recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b5cc15-9592-432d-9a52-4cc0c1b8f8ee) - ![This graphic introduces our pro tips for making real fitness progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efeb0843-8884-4bda-93d6-ffcb3bf793ab) - ![Pro Tip 1: Set specific short and long-term goals and track your progress as you go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2ec496-7409-4591-96b4-57fc70639866) - ![Pro Tip 2: Work smart. Adapt your workout to your goals and pair the right exercises together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef960649-79a9-43bb-ae1f-e014d3994a5d) - ![Pro Tip 3: Make sure you are taking enough rest days to give your body a chance to refuel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945f5e17-3fff-4391-aa1f-a70070c7df98) - ![Pro Tip 4: Challenge yourself. As exercises become easier, progressively add more difficulty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e28ff12-1bea-48c7-b5f6-1e6fe191fb0a) - ![This series covers common fitness mistakes you should avoid to maximize your results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c866947-0c78-4516-a48d-d7ac4caee68c) - ![Mistake 1: Using bad and ineffective form. This is the fastest way to get injured and halt your progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a23a86c4-f8cc-44c5-93a3-03ac202a47be) - ![Mistake 2: Your workouts are not intense enough. You need to push yourself to create change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18f6d9f5-5821-4e92-a8d7-a8bab2206217) - ![Mistake 3: Your workouts are not structured. A random approach leads to random results. A plan is essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9502191-faed-4c13-803d-b70d16b04e47) - ![Mistake 4: Not taking time to rest and recover. Your muscles grow and repair when you rest, not when you train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8df427ed-44f0-444c-bbe9-9df3156b5ccc) - ![This graphic introduces the benefits of getting trained by certified trainers like me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cc294b4-1423-427a-b6c4-f9afd9f4b425) - ![Benefit 1: I help you set realistic goals that are achievable and keep you motivated for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a0fb5c-ffc7-4a7c-85de-6670d7b3c056) - ![Benefit 2: With my guidance, you can achieve faster fat loss and muscle gain by using proven methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a54a495-1ee9-4128-883d-48af039af13c) - ![Benefit 3: Working with a professional ensures you get better results, sooner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3104f36-a2f0-402b-a761-a44da7bc7b2e) - ![Benefit 4: I provide the motivation you need to stay on track, especially on days when you don't feel like training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f849d23-90ce-4b4d-803a-bb4d5dc9a57e) - ![Squats or Leg Press? Both are great leg exercises, but they target muscles differently. Let's discuss which is better for your specific goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0612e904-8cba-4f0e-9039-dcbd10bfc000) - ![We all know this feeling when the trainer says "Ek aur set karo!" I say it because I know you have more in you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c79cea7-ff4d-4abd-9c90-539dc272fd2b) - ![Did you know a kettlebell workout can burn up to 400 calories in just 20 minutes? It's a highly effective tool for both strength and cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/076adc93-cf93-4382-8713-fa51cec6d8e0) - ![The plank is a fantastic exercise for strengthening your lower back and core, which helps maintain a neutral spine in other movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81240421-09fb-49ac-a740-7584b8318363) - ![This series breaks down a killer back workout, including pull-ups, dead-lifts, and lat pull-downs to build a strong, defined back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713dc403-3fe7-4691-aba2-10c2558c0326) - ![This series breaks down a killer back workout, including pull-ups, dead-lifts, and lat pull-downs to build a strong, defined back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65b9368-f2be-48db-9e3a-b44c0a2e8573) - ![This series breaks down a killer back workout, including pull-ups, dead-lifts, and lat pull-downs to build a strong, defined back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b043bf7f-a640-4cd3-98d1-3b761ec74861) - ![This graphic series details the many benefits of pull-ups, from improving grip strength to building your entire back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd34afc9-2927-49d1-be22-f5b6b918e17b) - ![This graphic series details the many benefits of pull-ups, from improving grip strength to building your entire back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ddb5fe4-fcf6-46db-bb4c-93b6f3feac36) - ![This graphic series details the many benefits of pull-ups, from improving grip strength to building your entire back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41de4fad-bfe5-47a9-9d1a-0e940fd105c0) - ![This graphic series details the many benefits of pull-ups, from improving grip strength to building your entire back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16e07d8e-72bd-44e9-8491-c2a375c2c5da) - ![This graphic series details the many benefits of pull-ups, from improving grip strength to building your entire back, arms, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1370b66-ec18-4eca-8955-3919dbc66471) - ![Here are the key rules for shredding fat, starting with exercising at least 3 days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b83dbb3-267a-420d-9044-3554691e387d) - ![Here are the key rules for shredding fat, starting with exercising at least 3 days a week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e9a824-b40c-49c9-8c7c-106d650f6b00) - ![This series covers the core benefits of fitness, including weight control, increased muscle strength, and lower cholesterol levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a007ff97-f053-4125-a91c-5883a30a158c) - ![This series covers the core benefits of fitness, including weight control, increased muscle strength, and lower cholesterol levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc13873d-8923-4c09-9d74-e4bec0248c14) - ![This series covers the core benefits of fitness, including weight control, increased muscle strength, and lower cholesterol levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99046fab-03c8-4be3-a3d1-7db360446a64) - ![This series covers the core benefits of fitness, including weight control, increased muscle strength, and lower cholesterol levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bcb7f9a-be4d-42ed-a864-9fbff69d217a) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fade3eb1-d272-402c-877c-7a5c672dd115) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2378db0-da46-40a4-92bd-4fa1537bf10a) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bd657af-a216-4208-9696-147e23d0941f) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec68bf2-8eaa-4684-851a-a5738704860f) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2ab8221-eee5-4006-b579-f7cc6e3dafa0) - ![Powerlifting offers incredible benefits, such as improved strength, fat loss, better posture, increased athletic ability, and stronger bones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33e74c0e-f28e-433d-871c-d16c9289d554) - ![The merits of going to the gym are clear: improved cardiovascular and mental health, increased strength, better bone density, and higher quality sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2874d24b-6757-456e-98a0-b872220be0a2) - ![If you want to lose weight, our services include everything you need: strength training, cardio equipment, and exercise classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38179bcc-9c0c-4031-bd3b-b3832052bb26) - ![We offer resistance and strength training with certified trainers, along with facilities like steam and locker rooms to aid in recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5690e3e8-3240-4a62-b9f8-ae95172bccbd) - ![We offer resistance and strength training with certified trainers, along with facilities like steam and locker rooms to aid in recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4926297-7457-4f96-9eed-be30dee76f92) ### [Our Gym: The Fittlounge Vibe](https://mytribe.in/fittlounge_greaternoida/personal-training/our-gym-the-fittlounge-vibe) - [Video: A glimpse into our modern facility. The energetic lighting and spacious layout create a motivating environment to train in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113f4d8d-6ec8-4134-9e9c-1b165a0c3ca1) - [Video: From the map to our front door, this video gives you a tour of our world-class facility, showcasing our extensive range of equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7815ea-bd4b-4861-9e61-9274e1babf11) - [Video: The green turf, the window view, the modern equipment. This is the environment where you will transform your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9508fea1-fbfd-4e77-81e6-bf726aa0fb34) - [Video: The mural on our wall says it all: "Stronger, Faster, Together." This is the philosophy that defines the Fittlounge experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de6d478f-dfe3-4018-a613-a75644d4cde8) - ![This is me, your trainer, in my element. I'm not just here to count reps; I'm here to be your partner on this fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927c34bf-b1a6-4376-be59-00bc6bb4ae82) - ![We are incredibly proud of our Fittlounge team member, Lovish Wahi, an IFBB Pro Athlete. We support our members in all their competitive goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b4d01e-2e8f-478b-a02a-16f6328b762b) - [Video: Even celebrities like Saurabbh Roy choose Fittlounge for their workouts. We provide a professional and motivating environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f87b91-5e01-451f-a877-8c07bf6da23f) - ![Don't wait. Start your training today in a facility designed for results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41cbde56-274c-4f28-88d5-bfe5381d4f35) - ![Stay fit and stay focused. Our gym is the perfect place to block out distractions and concentrate on your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a33b3d2-a8f2-43c8-82bd-3a48778d73e0) - ![Go beyond your limits. Our gym is designed to challenge you and help you discover the strength you never knew you had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bd348a-2547-4463-96bb-843df23b484c) ### [Motivation & Mindset](https://mytribe.in/fittlounge_greaternoida/personal-training/motivation-mindset) - ![Don't wait for the perfect moment. The time is now. Lift the weight, do the work, and start building the life you want.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63bb745a-1d5f-4887-ae3b-655dda183cd5) - ![Your body won't go where your mind doesn't push it. Believe in your ability to achieve your goals, and you are already halfway there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/747fd54b-8ff0-409b-8879-737a8b144784) - ![Your only competition is the person you were yesterday. Push yourself harder every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96208a94-f4dc-4df9-8de2-ab7d49edcc37) - ![Excuses don't burn calories, but our workouts do. Leave your excuses at the door and get ready to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f681d8f-76a4-49dd-8326-a0aea49d2540) - ![Shape your body, and you will shape your future. Join us and let's build a stronger, more confident you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5381a420-19f4-4713-bf19-f6253f1979bc) - ![A healthy body, a clear mind, and purposeful movement. This is the holistic approach to fitness we believe in. Join Fittlounge to train all three.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b04cbbc-8e30-4ed7-95ba-62e81849bd1c) - ![Every day is a new opportunity to become healthier and stronger than you were yesterday. Seize it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a9ae6d7-7606-4409-a5fe-215b00229185) - ![Every single workout counts. Each rep, each set, and each drop of sweat is a victory on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b1ddf5-f75e-415d-b087-5d6977b4d34f) - ![Increase your muscle power and transform your body with the best trainers in town. We are here to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/435ea67a-335e-4168-bf3e-acbb1d6bf713) - ![Keep moving forward, no matter what. Progress isn't always linear, but persistence is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/918dd267-6151-463d-bdce-e0f70ebaa313) - ![Prioritize quality sleep. It is one of the most underrated tools for recovery, health, and performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89044f74-6737-420d-82a7-ab07964e1639) - ![Practice gratitude for what your body can do. Celebrating small wins and appreciating your strength is key to staying motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0159219e-7c95-4d4e-a16d-44134c7573c9) ## Meet your expert [Fittlounge](https://mytribe.in/fittlounge_greaternoida) ### My story We’re Fittlounge, not your average gym. Big space, big dreams – 10,000 sq. ft. packed with energy. Here, you join a 'fitfam', not just a workout. We vibe with crazy Zumba beats, pull together for Tug of War, and dance through Diwali and Christmas. Our trainers? Bahut hi supportive (super supportive), always pushing you for 'ek aur set' (one more set). Fitness, fun, and real community – that’s us. ### My work - **Services We Offer**: Personal Training, AI-powered group classes, weight training, high-energy Zumba, HIIT, nutrition advice, physical therapy. - **Huge Fitness Space**: 10,000 sq. ft. gym with modern equipment and plenty of room for any workout style. - **Supportive Trainers**: Our trainers motivate, guide your posture, and make sure you get that extra set in. - **Fun Community Events**: From Tug of War challenge to festive celebrations, you’ll always find your crew here. - **Holistic Fitness Approach**: We bust fitness myths, share nutrition tips, and help with recovery for your full journey. ## More services from Fittlounge - [Group Fitness Classes](https://mytribe.in/fittlounge_greaternoida/group-fitness-classes) · ₹250-700 per session (estimate) - [Gym Membership](https://mytribe.in/fittlounge_greaternoida/gym-membership) · ₹10-17K per year (estimate) - [Nutritional Guidance](https://mytribe.in/fittlounge_greaternoida/nutritional-guidance) · ₹1,000-3,000 per month (estimate) ## Experts similar to Fittlounge on mytribe - [Personal Training by Fittcube](https://mytribe.in/fittcubegymnoida76/personal-training) · ₹500-1,200 per session (estimate) · Sector 76 - [Personal Training by Pooja Malani](https://mytribe.in/fitness_wired/personal-training) · ₹1,000-2,000 per session (estimate) · Fitness Wired at Conscient One - [Personal Training by Stay Fit by Ravissant](https://mytribe.in/stayfitbyravissant/personal-training) · ₹1,000-2,500 per session (estimate) · Fit by Ravissant - [Personal Training by Knockout MMA](https://mytribe.in/knockout_mma_noida/personal-training) · ₹800-1,800 per session (estimate) · Knockout MMA Academy - [Personal Training & Pilates by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/personal-training-pilates) · ₹600-1,800 per session (estimate) · Sector 61 - [Personal Fitness Training by Rao Saheb](https://mytribe.in/loordz_gym/personal-fitness-training) · ₹500-1,200 per session (estimate) · Loordz Gym - [Personal Training by Curl Fitness](https://mytribe.in/curl_fitness/personal-training) · ₹700-1,500 per session (estimate) · Curl Fitness Gym - [Personal Training by ShadowBox](https://mytribe.in/shadowbox.fit/personal-training) · ₹800-2,000 per session (estimate) · ShadowBox - [Personal Training by Sweat & Shine Fitness Studio](https://mytribe.in/sweatnshinefitnessstudio/personal-training) · ₹500-2,000 per session (estimate) · Sweat and Shine Fitness Studio - [Fitness & Personal Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/fitness-personal-training) · ₹250-1,800 per session (estimate) · Delhi - [Personal Training by ISTA By Rashmi](https://mytribe.in/ista_fitness/personal-training) · ₹700-1,800 per session (estimate) · ISTA Fitness ## Book To book Fittlounge, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20Fittlounge.)