--- title: "Fun Group Workouts for Women in Delhi | Fit N Fab Fitness Classes" description: "Bored with the gym? Join our fun group workouts at Fit N Fab in Delhi. From dance aerobics to body conditioning, get fit in a supportive, women-only community." canonical: https://mytribe.in/fitnfabstudio/personal-training/fun-group-workouts last_updated: 2025-09-25 --- # Fun Group Fitness Classes for Women in Delhi Tribe Verified · 3 Delhi locations: Pitampura, Paschim Vihar, Ashok Vihar By [Fit N Fab](https://mytribe.in/fitnfabstudio) · Visit studios in Ashok Vihar, Paschim Vihar & Pitampura · ₹7,500 per month (estimate) Part of [Personal Training](https://mytribe.in/fitnfabstudio/personal-training). [View full gallery](https://mytribe.in/fitnfabstudio/personal-training/gallery) Bored of the treadmill? Join our high-energy group sessions at Fit N Fab. From dance aerobics to body conditioning, we make fitness feel like a celebration, not a chore. ## Photos and videos - [Video: A glimpse into our high-energy stepboard workout. This is a fantastic cardio session that's fun, engaging, and perfect for becoming the best version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/810a5d46-ea94-4ccb-bb70-d35f600ec2ac) - [Video: Bored of the treadmill? Try our step aerobics warm-up instead! Just a few minutes of these routines will get your heart pumping and your body ready for the workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/033ffc11-cf99-47b4-800e-74b07cccb22b) - [Video: Find your balance and flexibility in our group yoga classes. I provide hands-on assistance to help you deepen your stretches and improve your poses in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5545b644-b1ef-43a6-bff7-2863ec8b3062) - [Video: A look at the stretching and flexibility work we do in our yoga sessions. Partner-assisted stretches help improve mobility and prevent injuries, ensuring a holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32bd7d51-29f5-4d49-9bf0-fe6411d23bee) - [Video: Who says workouts can't be fun? Here we are, adding a fitness twist to the iconic 'Chaiya Chaiya'. Dancing with light dumbbells is a great way to combine cardio and light strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b7d5cb1-3d7f-48e3-a07e-7a9e44af4ec0) - [Video: This is our killer leg workout in a group setting. We use dumbbells for added resistance in our squats, building lower body strength while motivating each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ab26c50-ac5e-47aa-bdc0-6dd3c596141d) - [Video: A look at our '15 inches loss in 15 days' challenge group. These women are working hard with a mix of lunges, push-ups, and glute bridges to achieve amazing results together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f85a6f2-b34b-474a-baa1-3c2aa8a91130) - [Video: Our Body Blast class is designed to condition your entire body. Using yoga blocks for support, we work on core and upper body strength with exercises like reverse planks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bf02d86-6058-40c2-bbb7-1c4d410befcb) - [Video: Here are six different lower body exercises all happening in one frame. Our group classes are dynamic, ensuring you get a comprehensive workout every single time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff34e3e-002d-467c-8032-8517276d6986) - [Video: This partner workout is great for building core strength and coordination. It looks easier than it is, but it's a fun way to challenge your abs and work with a buddy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949fd7bd-7212-4516-825b-02fbb40ee5d7) - [Video: Grind and shine with this HIIT workout on the stepper. It's a fast-paced routine designed to burn maximum calories and boost your cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aab898c-0a74-4695-b2a3-83c93c95fe72) - [Video: Stepping into our world of fitness! This is another one of our fun step aerobics routines, perfect for getting your heart rate up and enjoying your workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3503dea1-87c4-4f85-8893-5360dc4a29f1) - [Video: A good trainer pushes their clients to reach their full potential. In our group sessions, I'm always there to motivate you, correct your form, and help you give your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d71c497-1ce5-4c2c-99e5-8bc45f308e1f) - [Video: Our gym ball workouts are perfect for targeting your core. We do a variety of exercises like crunches and leg raises to build strong abs while improving stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/888c3dcd-5799-4089-a48d-c3ef940878a3) - [Video: A montage of the hard work and dedication you'll find at Fit N Fab. From weighted exercises to cardio, our members are always pushing themselves to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c636f687-3bba-41d3-b11e-c03c3ef6c8c1) - [Video: We keep our stepper routines fresh and exciting with new variations daily. This keeps the workouts from getting boring and constantly challenges your body in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8d1bda2-50d6-4457-abc7-1c7701bbe9f9) - [Video: Want to lose those extra kilos? Join our sessions where we combine strength, cardio, and flexibility training to help you reach your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60433c52-9776-4bc9-8e8e-5fa4ec4eafdc) - [Video: A glimpse of the variety in our women's gym. We do everything from partner-assisted wall sits to crunches, ensuring a well-rounded fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f912b1-5b11-4bea-8a9f-d829685caa21) - [Video: Our group sessions are always full of energy. Here you can see members working with dumbbells, plates, and their own body weight to get a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c757067e-b56b-49f7-9f0c-cbad6c2e33a4) - [Video: Our Pitampura branch is now open and our yoga classes are in full swing. Join us to improve your flexibility, strength, and find your inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f46b9c8a-869e-4334-8d95-d580959c8529) - [Video: We offer everything under one roof: aerobics, Zumba, yoga, crossfit, and a fully equipped gym. Whatever your fitness preference, you'll find it here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eb9b76d-5e30-4d1e-835e-7f337b4eea38) ## About Fun Group Workouts Unlike standard classes where you're just another face in the crowd, our group sessions are built around real engagement. I personally ensure your form is correct during those squats or lunges, and the vibe in the room keeps you going when you feel like quitting. It’s not about just burning calories; it’s about learning to enjoy the movement in a community that genuinely cheers for your progress. ### Why Group Workouts Stick Many of us start with the treadmill and quickly burn out. That is why I designed our group classes—Step Aerobics, Zumba, and Body Blast—to keep your heart rate up and your spirits higher. In a group setting, you aren't counting the seconds on a clock; you're following the beat, laughing with friends, and actually looking forward to your next session. ### Our Mix of Movement We don't do boring routines. Our schedule is designed for variety to challenge your muscles differently every day: * **Step Aerobics:** High-intensity cardio that is easy on the joints but heavy on sweat. * **Body Blast:** Conditioning focused on core strength, using props like yoga blocks to level up standard movements. * **Yoga & Flexibility:** Essential for recovery, balance, and improving range of motion with my personal guidance. * **Dance Fitness:** Whether it’s Bhangra or Bollywood mixes, this is pure fun cardio that doesn't feel like work. ### Results in a Community I have seen women who struggled to stay consistent completely transform their habits here. It’s not magic; it’s the power of having a 'fitness family.' Whether you're in Pitampura, Ashok Vihar, or Paschim Vihar, our studios offer a safe, judgment-free zone where you can just be yourself. We track progress through inch loss and strength gains, not just the scale, ensuring you feel as strong as you look. ## About Fit N Fab I'm Prashant, and I believe fitness shouldn't feel like a punishment. At Fit N Fab, we’ve created a space where you can let loose, have fun, and actually get the results you want. Come join our group sessions and see why my clients call this place a happy family. [See all of Fit N Fab's services](https://mytribe.in/fitnfabstudio) ## More from Personal Training by Fit N Fab - [Featured](https://mytribe.in/fitnfabstudio/personal-training/featured) - [Real Results: Our Client Transformations](https://mytribe.in/fitnfabstudio/personal-training/real-results-our-client-transformations) - [Strength & Personal Training](https://mytribe.in/fitnfabstudio/personal-training/strength-personal-training) - [More Than a Gym, We're a Family](https://mytribe.in/fitnfabstudio/personal-training/more-than-a-gym-we-re-a-family) - [My Training Philosophy: Form & Health First](https://mytribe.in/fitnfabstudio/personal-training/my-training-philosophy-form-health-first) - [Tour Our Women-Only Gyms](https://mytribe.in/fitnfabstudio/personal-training/tour-our-women-only-gyms) ## More services by Fit N Fab - [Postnatal Fitness & Recovery Program](https://mytribe.in/fitnfabstudio/postnatal-fitness-recovery-program) - [Weight Loss & Transformation Program](https://mytribe.in/fitnfabstudio/weight-loss-transformation-program) - [Group Fitness Sessions](https://mytribe.in/fitnfabstudio/group-fitness-sessions) ## Similar work from other experts - [Group Dance & Cardio Fitness Classes in Delhi](https://mytribe.in/routetofitnness/strength-hiit-training/sweat-smile-group-cardio-dance-fitness) by Route to Fitnness · Strength & HIIT Training · Studios at Vikaspuri and Paschim Vihar, Delhi - [High-Energy Group Aerobics for Women](https://mytribe.in/ppretty_looks/strength-conditioning/high-energy-group-aerobics) by Pretty Looks · Strength & Conditioning · Available online and at studio in Ashok Nagar, New Delhi - [Group Dance Fitness Sessions](https://mytribe.in/millenniumdancestudio/dance-fitness/group-dance-fitness-sessions) by Shubham Sharma · Dance Fitness · Home-based fitness sessions across Noida & Greater Noida - [High-Energy Group Fitness Classes in Noida](https://mytribe.in/fittcubegymnoida76/gym-membership/high-energy-group-classes) by Fittcube · Gym Membership · Visit the gym at Sector 76, Noida - [Dance and Zumba fitness classes for women in Gurugram](https://mytribe.in/sweatnshinefitnessstudio/group-fitness-classes/dance-zumba-party) by Sweat & Shine Fitness Studio · Group Fitness Classes · At studio in Sector 15, Gurugram - [High-Energy Dance & Group Fitness Classes](https://mytribe.in/athletegymsofficial/gym-membership/dance-group-fitness-sweat-with-a-smile) by Athlete Gyms · Gym Membership · 5 gym locations across Gurugram and Delhi ## Book To book Fit N Fab, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Prashant%2C%20I%E2%80%99m%20interested%20in%20joining%20the%20Fun%20Group%20Workouts.%20Can%20you%20share%20the%20class%20timings%20and%20monthly%20plans%3F)