---
title: "Fit N Fab Women's Gym Delhi – Fun Group Workout & Personal Training - mytribe"
description: "Join Fit N Fab Women's Gym Delhi for fun group workout sessions, expert personal training, and weight loss transformation. Safe, family-like atmosphere with certified trainers. Get real results—click to start your fitness journey!"
canonical: https://mytribe.in/fitnfabstudio
last_updated: 2024-12-26
---

# Fit N Fab

We are a women's only gym making fitness fun with personal training, strength workouts, Zumba, and dance. We prioritize correct form over heavy weights and have built a supportive, family-like community to help you get results.

## Services

### [Group Fitness Sessions](https://mytribe.in/fitnfabstudio/group-fitness-sessions)

Visit studios in Ashok Vihar, Paschim Vihar & Pitampura

Typically ₹1,250-2,200 per month (estimate)

- [Video: This is the energy we bring to every single class. Our step aerobics sessions are packed with fun choreography and non-stop movement to make you sweat with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ce9b97-9121-4a35-b7b2-727c86cab87c)
- [Video: Don't just take my word for it, listen to our members. Real people, real results, from weight loss and inch loss to gaining strength and feeling happier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e16a0f-6140-44fb-9303-3055ce91918b)
- ![This is what dedication looks like. My client Shivani lost 11 kgs in 5 months with our general training program. It’s not just about the number on the scale, it’s about gaining confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23d9392-65c2-4ae7-9961-88ea07651d4d)
- [Video: Find your calm and build strength in our group yoga sessions. We focus on proper alignment and breathing, with our certified trainers providing hands-on assistance to help you deepen your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5545b644-b1ef-43a6-bff7-2863ec8b3062)
- [Video: We make fitness a celebration. Here’s a glimpse of our special Dandiya and Garba themed AeroMix class, where we combine dance and fitness for a unique, high-energy workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/729e9cd5-c337-4a07-93f3-fcc512c63c77)
- [Video: This is how we build stronger legs in our group sessions. We focus on form and control with exercises that challenge your muscles and improve your overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ab26c50-ac5e-47aa-bdc0-6dd3c596141d)
- [Video: At Fit N Fab, we're more than a gym, we're a family. We celebrate together, work out together, and support each other, like during this fun Friendship Day celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68ce467-218b-437a-ab5b-1587564c6039)
- [Video: It’s all about coordination, intensity, and energy. Our group step classes are designed to push your limits while ensuring you have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9c35e9-0d87-4251-956a-faa0137447e1)

### [Personal Training](https://mytribe.in/fitnfabstudio/personal-training)

Visit studios in Ashok Vihar, Paschim Vihar & Pitampura

Typically ₹600-1,500 per session (estimate)

- [Video: This is what true transformation looks like. With the right guidance on exercise and diet, my client Preeti went from 110 kgs to 79 kgs, overcoming her health issues and finding new confidence. This journey is proof that with dedication, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb57800-4fb0-40f3-bc62-702f14987498)
- [Video: Feel the energy of our killer leg day! In my group classes, we focus on correct form and pushing our limits together. This is a space where women empower each other to get stronger with every squat and lunge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ab26c50-ac5e-47aa-bdc0-6dd3c596141d)
- [Video: It's not just about lifting, it's about lifting right. Here you can see me working one-on-one with a client, focusing on her form and providing assisted stretching to improve flexibility and prevent injury. This personal attention is key to safe and effective training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a9556cf-b231-471b-82d4-22ad65969a9d)
- ![This is what consistent effort and general training can do. My client Shivani lost 11 kgs in 5 months, going from 79.5 kgs to 68 kgs. It's not a quick fix, it's a lifestyle change that brings lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23d9392-65c2-4ae7-9961-88ea07651d4d)
- [Video: Real, measurable results in just a few weeks. This client lost 3 kgs and 18 inches from her full body in only 3 weeks by following my customized diet and workout plan. Small, consistent steps lead to big changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d68963-9cd5-464b-9981-2784e7212724)
- [Video: Come, let me give you a tour of our Pitampura women's gym. We have a dedicated strength zone, a functional area, and a space for Delhi's best group classes, all designed to be a welcoming and motivating place for your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63a4a7ee-548a-48c7-accb-0b4407adc8fa)
- [Video: At Fit N Fab, we are more than just a gym, we are a family. We celebrate together, support each other, and make fitness a fun part of life. This is our happy place, and you're invited to join us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68ce467-218b-437a-ab5b-1587564c6039)
- ![I believe strength training is more than just building muscle, it's a powerful tool for women's health. It helps regulate hormones, reduce stress, and build resilience from the inside out. This is a core part of my training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35836c62-69dd-44e4-942a-10bd16efa2c8)

### [Postnatal Fitness & Recovery Program](https://mytribe.in/fitnfabstudio/postnatal-fitness-recovery-program)

Visit studios in Ashok Vihar, Paschim Vihar & Pitampura

Typically ₹2,200-5,000 per month (estimate)

- [Video: After pregnancy, many moms struggle with belly fat and back pain. I get it. That's why I've created specific, safe postpartum exercise routines that focus on rebuilding your core strength. In this video, you can see our members doing mat-based exercises like leg raises and abdominal crunches to target the deep core muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64e41b0-2955-4925-bca0-7c111146e6c1)
- [Video: Nothing makes me happier than seeing my clients succeed. Here are just a few women from our Fit N Fab family sharing their journey. They talk about losing 11-13 kgs, significant inch loss, and gaining stamina, all through consistent, guided workouts. Real people, real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e16a0f-6140-44fb-9303-3055ce91918b)
- [Video: Lower back pain is a common issue after childbirth, and we take it very seriously. Listen to Shweta's story about how our personal training sessions, customized by certified trainers to protect her back, helped her build strength and endurance. We focus on proper form for exercises like seated rows and squats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab86d73a-f89e-446d-b657-29a12c69feee)
- [Video: This is what our women-only group classes look like. Full of energy and support. We offer a mix of workouts like aerobics, yoga, and strength training so you never get bored. Here, the group is doing floor exercises that improve flexibility and core stability, essential for postnatal recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ce5e943-9ff9-4551-92a3-bf6a5d989489)
- [Video: Are you a new mom looking to lose post-pregnancy weight? This reel is for you. We are demonstrating effective and safe exercises like glute bridges and dumbbell pullovers that help strengthen your core and reduce belly fat without putting stress on your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26222bc5-4fb6-46eb-bc4d-d30ac6c25658)
- ![I want you to know that strength training is about more than just fat loss, especially for women. It's a powerful tool for achieving hormone balance and resilience after childbirth. This is a core part of my fitness philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35836c62-69dd-44e4-942a-10bd16efa2c8)
- [Video: Come, let me give you a tour of our Pitampura women's gym. I'll show you our functional training area, the strength zone with dedicated certified trainers, and where our famous group classes happen. We've built a safe, welcoming space for you to focus on your fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63a4a7ee-548a-48c7-accb-0b4407adc8fa)

### [Weight Loss & Transformation Program](https://mytribe.in/fitnfabstudio/weight-loss-transformation-program)

Visit studios in Ashok Vihar, Paschim Vihar & Pitampura

Typically ₹1,250-5,000 per month (estimate)

- [Video: This is what true transformation looks like. Preeti's incredible 30 kg weight loss journey is a testament to her hard work and our dedicated personal training. She didn't just lose weight; she regained her health, confidence, and sleep, proving that with the right guidance, anything is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb57800-4fb0-40f3-bc62-702f14987498)
- [Video: Feel the energy of our Step Aerobics group class. This is how we make cardio fun and effective, burning calories while moving to upbeat music. Join our tribe and experience a workout that feels more like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ce9b97-9121-4a35-b7b2-727c86cab87c)
- [Video: We believe that women who lift don't need pills. Strength training is a core part of our program, helping you build a strong, resilient body and mind. Here you see one of our dedicated members focusing on her form during a strength session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ef64d3-4f96-4ad5-99f9-7d3426e028cc)
- [Video: Happy customers, happy us. Listen to our members share their success stories in their own words, from losing 11 kgs in six months to gaining incredible strength and stamina. These are the real, everyday results we achieve together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e16a0f-6140-44fb-9303-3055ce91918b)
- [Video: Welcome to your one stop solution for fitness. This video shows a glimpse of our group yoga session, just one of the many classes we offer. From Aerobics and Zumba to strength training, we provide a complete fitness experience under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ce5e943-9ff9-4551-92a3-bf6a5d989489)
- [Video: We have specialized workouts for new mothers looking to reduce post pregnancy belly fat and strengthen their lower back. This video demonstrates some of the safe and effective exercises we incorporate into our post-natal fitness plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64e41b0-2955-4925-bca0-7c111146e6c1)
- ![This is Team Fit N Fab. We are more than just trainers and clients; we are a brand and a family. This picture captures the spirit of our community, where we support and motivate each other every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1ab524b-cd41-461c-8c09-f33642aa747e)
- [Video: Coordination, intensity, and energy are the three pillars of our group sessions. This clip from our step aerobics class shows the high-energy environment we create to make your workout effective and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9c35e9-0d87-4251-956a-faa0137447e1)

## Meet your expert

### My story

Hi, I’m Prashant, founder of Fit N Fab. For me, fitness isn’t just sweating it out – it’s about peace, community, and happiness. FNF sirf ek naam nahi, yeh ek brand hai jo maine banaya taki women feel safe, motivated, aur ek family ka hissa. Guruji ki blessings ke bina yeh sab possible nahi tha. Satsang bhi hota hai gym mein! Jab koi client apne transformation ke baare mein batata hai, wohi asli reward hai. Happy customers, happy hum!

### My work

- **All-in-One Women's Fitness**: Personal Training, weight & inch loss, strength training, step aerobics, AeroMix, Zumba, yoga, dance fitness, Bhangra, and custom diet plans – sab kuch under one roof, only for women.
- **Fun Group Workout Sessions**: Tired of boring treadmill? Join our group classes – dance aerobics for women, Zumba, bhangra, and more. Energy next level, calories burn ho jaate hain, maza bhi aata hai.
- **Personal Training with Real Results**: Certified trainers give you attention, especially for things like post-pregnancy weight loss program or back pain. Customized plans, ghar pe bhi follow kar sakte ho. No fake promises.
- **Form Over Weight**: Weight ke peeche mat bhaago, form aur posture pe focus karo. Hum ensure karte hain ki injury na ho aur aap apne best tak pahunch pao.
- **More Than a Gym – It’s a Family**: Delhi ka sabse loved women’s gym kyunki yahan family wali feeling hai. Festivals, anniversaries, sab celebrate karte hain – yahan aake accha lagega.