--- title: "Retro Dance Fitness Classes in Delhi with Prerna" description: "Join my retro-themed dance fitness classes in Delhi. Burn calories to classic Bollywood hits and old-school beats. Book your session for a fun, energetic workout!" canonical: https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/throwback-tunes-retro-sessions last_updated: 2025-09-25 --- # Retro Dance Fitness Classes in Delhi Tribe Verified · Certified instructor teaching across Delhi/NCR By [Prerna Sharma](https://mytribe.in/fitnessbyprerna) · Online classes, travels across NCR & available at 9 studios in Delhi · ₹150 per session (estimate) Part of [Zumba & Dance Fitness](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness). [View full gallery](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/gallery) Bring back the magic of the golden era while burning serious calories. My retro sessions mix classic Bollywood hits with high-energy cardio for a workout that feels like a trip down memory lane. 💃✨ ## Photos and videos - [Video: Sharing some vintage vibes with a retro lover. This routine takes you on a nostalgic journey to the golden era of Bollywood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f68b8ecc-46a6-4082-98fa-b434a6482a97) ## About Throwback Tunes: Retro Sessions Think of these classes as a cardio-filled time machine. We take the iconic hook steps of the golden Bollywood era, but don't get it twisted—the intensity is strictly modern HIIT. We keep the music vintage, but you will definitely be sweating like it is a high-tempo gym session. I started these retro sessions because I noticed people often quit their workouts when the music feels like a chore. There is something about a classic Shammi Kapoor track or a golden oldie that just makes you want to move. In this class, we bridge that gap. ### What to Expect Each session is a 60-minute journey. We start with a gentle warm-up to classic melodies, then crank up the intensity for our main HIIT-style cardio block using Bollywood hook steps, and finally wind down with a deep stretch. It is a full-body workout, but because you are busy singing along to the lyrics, you barely notice the burn. ### Where I Teach I host these sessions across several studios in the Delhi/NCR region, including locations in Dwarka, Rohini, and Pitampura. Whether you are a regular at Anytime Fitness or looking for a new studio space, my goal remains the same: to get you moving, grooving, and having a great time. ### Join the Party This is not about being a professional dancer. If you are offbeat, nobody cares! We are just here to sweat, smile, and celebrate the music we grew up with. If you are looking for a workout that feels more like a Saturday night dance party, this is exactly where you need to be. Whether you are a total beginner or a fitness pro, come join us for a session. ## About Prerna Sharma Hey, I’m Prerna! I believe fitness shouldn't feel like a chore, so I turned our workouts into full-blown retro dance parties. Whether you’re a Bollywood buff or just love a classic beat, I’ll make sure you leave sweating and smiling. [See all of Prerna Sharma's services](https://mytribe.in/fitnessbyprerna) ## More from Zumba & Dance Fitness by Prerna Sharma - [Featured](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/featured) - [Bollywood Dance Party](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/bollywood-dance-party) - [Bhangra & Punjabi Beats](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/bhangra-punjabi-beats) - [Zumba Essentials: The Core Workout](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/zumba-essentials-the-core-workout) - [Festive Fitness Fun](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/festive-fitness-fun) - [Our Happy Hour: Community & Connections](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/our-happy-hour-community-connections) - [Masterclasses & Special Events](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/masterclasses-special-events) - [My Credentials & Journey](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/my-credentials-journey) ## More services by Prerna Sharma - [Corporate & Event Fitness](https://mytribe.in/fitnessbyprerna/corporate-event-fitness) - [Aqua Fitness](https://mytribe.in/fitnessbyprerna/aqua-fitness) ## Similar work from other experts - [Retro Bollywood Rewind Dance Fitness Sessions](https://mytribe.in/unofficial_yug/dance-fitness-classes/retro-bollywood-rewind) by Yug · Dance Fitness Classes · Classes at multiple partner studios across Bengaluru and NCR - [High-Energy Bollywood Dance Workouts in Delhi](https://mytribe.in/dancefitness.rk/dance-fitness-classes/bollywood-dance-workouts) by Rahul Kapoor · Dance Fitness Classes · Classes at multiple gyms across Delhi NCR - [High-Energy Bollyfitness Dance Classes](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/bollyfitness-party) by Mayank Arora · Dance Fitness Sessions · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad - [Global & Throwback Dance Fitness in Noida](https://mytribe.in/fitfusiondancefitnessstudio/dance-fitness-classes/global-throwback-beats) by FitFusion · Dance Fitness Classes · Classes at studio in Noida - [Bollywood Dance Cardio Fitness Classes in Delhi](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes/bollywood-dance-cardio) by Neetu Chawla · Group Dance & Fitness Classes · Classes at 11 partner gyms across Dwarka, Vikaspuri, and Janakpuri, and across NCR - [Bollywood Dance Party Classes in Noida](https://mytribe.in/zum_nitya/group-fitness-classes/bollywood-dance-party) by Nitya Paliwal · Group Fitness Classes · Classes at 8 fitness studios across Noida and Greater Noida ## Book To book Prerna Sharma, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Prerna!%20Loved%20the%20retro%20dance%20fitness%20photos.%20Are%20there%20any%20spots%20open%20for%20the%20next%20session%3F%20%F0%9F%92%83)