--- title: "Women's Self-Defense Classes & Martial Arts in Navi Mumbai" description: "Master real-world self-defense with Fit & Fight Club in Navi Mumbai. Join our women's martial arts and kickboxing batches to build strength, confidence, and combat skills." canonical: https://mytribe.in/fitandfightclub/self-defense-programs/women-s-self-defense-training last_updated: 2025-09-30 --- # Women's Self-Defense and Martial Arts Training in Navi Mumbai Tribe Verified · Dedicated self-defense programs for women in Navi Mumbai By [Fit and Fight Club](https://mytribe.in/fitandfightclub) · Train at clubs in Nerul East and Vashi, Navi Mumbai · ₹499 per workshop (estimate) Part of [Self-Defense Programs](https://mytribe.in/fitandfightclub/self-defense-programs). [View full gallery](https://mytribe.in/fitandfightclub/self-defense-programs/gallery) Stop worrying and start fighting back. Build real strength, confidence, and practical self-defense skills with our specialized combat training for women in Vashi and Nerul. ## Photos and videos - [Video: Girl power in action. Watch one of our fierce female warriors during a high-energy boxing session at our Vashi branch. Her determination and strength are truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0816280-522b-4969-a3e1-8aa53d6d86f9) - [Video: Discipline, respect, and power. Our dedicated girls' karate batch demonstrates their technique and confidence. We provide a space for young women to build strength and self-assurance through martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af024dfb-53c8-46a1-9eb0-0618ea0b33cb) - [Video: This is therapy. Our female members find their strength and release stress through a combination of intense kickboxing and CrossFit-style workouts. We help you redefine your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f22fe75c-6ce7-4954-a4fa-90bf61004d04) - [Video: A quick but intense 30-minute burner session. Under the watchful eye of a coach, our member pushes through a challenging workout, proving that consistency and hard work deliver results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/611e2bba-1068-4201-b73d-8a944377f20b) ## About Women's Self-Defense & Training You aren't just joining a gym, you are entering a *mandir*. In our women’s self-defense and karate batches, we focus on raw technique rather than flashy moves. Whether it is stance, strike, or ground control, our coaches are on the mat with you, correcting your form and teaching you how to use your body weight to defend yourself effectively. Come ready to sweat, because *mehnat* (hard work) is the only way to build real confidence. We strip away the noise. At our Vashi and Nerul locations, you won't find fancy mirrors or endless machines. Instead, you get professional MMA mats, heavy bags, and coaches who are active fighters themselves. Our women's program covers a blend of Karate, Kickboxing, and functional self-defense tactics. We teach you how to escape grabs, manage distance, and land strikes that have actual impact. It does not matter if you have never thrown a punch in your life or if you have trained before—we meet you where you are and push you to the next level. The environment is designed to simulate pressure, not replicate a spa day. When you hear a coach shout 'Ghe khali!' (take them down), you learn to act instinctively. This is about physical empowerment and mental resilience. You’ll be training alongside a community that calls itself the #FightFam, where women support other women, and progress is measured by how hard you worked today. If you are ready to stop worrying and start fighting, this is the place. ## About Fit and Fight Club We are Fit & Fight Club, and we don't do easy. For us, this place is a *mandir*—a place where you drop your excuses at the door. We’re here to help you turn that nervous energy into raw strength, whether you're a total beginner or ready to step into the ring. [See all of Fit and Fight Club's services](https://mytribe.in/fitandfightclub) ## More from Self-Defense Programs by Fit and Fight Club - [Featured](https://mytribe.in/fitandfightclub/self-defense-programs/featured) - [Meet Our Champion Coaches](https://mytribe.in/fitandfightclub/self-defense-programs/meet-our-champion-coaches) - [Boxing & Striking Skills](https://mytribe.in/fitandfightclub/self-defense-programs/boxing-striking-skills) - [Grappling & Ground Game (BJJ & Wrestling)](https://mytribe.in/fitandfightclub/self-defense-programs/grappling-ground-game-bjj-wrestling) - [Youth Karate & Kickboxing](https://mytribe.in/fitandfightclub/self-defense-programs/youth-karate-kickboxing) - [Workshops & Special Seminars](https://mytribe.in/fitandfightclub/self-defense-programs/workshops-special-seminars) - [Hear From Our Warriors (Testimonials)](https://mytribe.in/fitandfightclub/self-defense-programs/hear-from-our-warriors-testimonials) - [The #FightFam Community](https://mytribe.in/fitandfightclub/self-defense-programs/the-fightfam-community) - [Our Training Facility](https://mytribe.in/fitandfightclub/self-defense-programs/our-training-facility) - [Motivational Moments](https://mytribe.in/fitandfightclub/self-defense-programs/motivational-moments) ## More services by Fit and Fight Club - [Strength & Conditioning](https://mytribe.in/fitandfightclub/strength-conditioning) - [Mixed Martial Arts (MMA) & Combat Sports](https://mytribe.in/fitandfightclub/mixed-martial-arts-mma-combat-sports) ## Similar work from other experts - [Women's Self-Defense & Fitness Training](https://mytribe.in/ravimmacoach/mma-combat-sports-training/women-s-self-defense-fitness) by Ravi · MMA & Combat Sports Training · Trains at Vile Parle West center or travels across Mumbai - [Women's Fitness and Practical Self-Defense Classes](https://mytribe.in/xffofficial/fitness-nutrition-coaching/women-s-fitness-self-defense) by Shafiq Shaikh · Fitness & Nutrition Coaching · At 4 studios across Mumbai & Navi Mumbai; Travels to client's location - [Real Women's Boxing & Self-Defense Training in Mumbai](https://mytribe.in/mumbaiboxing/boxing-training/unleash-your-power-women-s-boxing-self-defense) by Mumbai Boxing Academy · Boxing Training · In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai - [Women’s Real-World Self-Defense Training](https://mytribe.in/x9combat/self-defense/women-s-empowerment-through-self-defense) by Xtrem9 · Self-Defense · 3 training centers across Mira Road East and Ghatkopar West - [Women in Combat Sports: Real Self-Defense & MMA Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/women-in-combat-sports) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru - [Real Combat Training for Women in Mumbai](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing/women-in-combat-strength-empowerment) by Dassault Mixed Martial Arts · Muay Thai, Kickboxing & Boxing · Classes at Dassault MMA Academy in Andheri East and across Mumbai ## Book To book Fit and Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Women's%20Self-Defense%20classes%20at%20the%20Vashi%2FNerul%20branch.%20Can%20I%20book%20a%20trial%20session%3F)