--- title: "Competitive Taekwondo Coaching to Become a Champion - mytribe" description: "Ready to win? Our expert Competitive Taekwondo Coaching prepares athletes for victory. We offer specialized Kyorugi training and Poomsae coaching to help you dominate tournaments and become a champion. Start your journey with Fit and Fight Academy today!" canonical: https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching last_updated: 2025-09-30 --- # Competitive Taekwondo Coaching in Mumbai Metropolitan Region (Mmr) By [Fit and Fight Taekwondo Academy](https://mytribe.in/fitandfight_taekwondo) · We train you for Taekwondo competitions with real sparring, detailed Poomsae coaching, athlete conditioning, and take you to tournaments at district, state, and international levels. ## Locations Training at academy in Mira Road East, Thane ### Visit at - Academy at Asmita Club, Mira Road East, Thane (accessible from Mira Road Railway Station, Shivar Garden, Kashimira, Dahisar East, Kanakia Park, GCC Hotel and Club) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Private Championship Coaching (1-on-1) Personalized 60-minute sessions with Head Coaches featuring advanced pad-work, video analysis, and tournament strategy. Typically ₹600-1,000 per session (estimate) #### Personalized Training * **Format:** Dedicated 1-on-1 session with a Head Coach. * **Technique:** Advanced Mitt-work with coach feedback to correct footwork and impact. * **Strategy:** Custom game-planning for upcoming district or state tournaments. #### Performance Analytics * **Nutrition:** Diet charting aligned with competition weight-class requirements. * **Review:** Video analysis of sparring sessions to identify and fix flaws. #### Scheduling * **Booking:** Flexible timing outside of peak batch hours. * **Note:** Usually booked in blocks (price listed is per single session). ### Junior Competitive Taekwondo Program 3 to 5 sessions weekly of Olympic-style sparring and fitness drills in a non-AC group setting, focusing on belt progression. Typically ₹1,000-2,500 per month (estimate) #### Core Curriculum * **Frequency:** 3 to 5 sessions per week depending on belt level. * **Duration:** 60 minutes of high-intensity drills. * **Focus Areas:** Olympic Sparring (Kyorugi) with footwork drills and Poomsae (WT style forms). * **Conditioning:** Agility ladder work, cones, and bodyweight circuits. #### Facility & Batch * **Environment:** Asmita Club multipurpose hall with standard 25mm EVA mats. * **Cooling:** Ceiling fans and natural ventilation (No AC). * **Batch Size:** Large group format (15 to 25 students) fostering a team atmosphere. #### Additional Costs * **Uniform & Gear:** Dobok and sparring kits (headguard, chest guard) must be purchased separately. * **Exams:** Quarterly belt promotion fees are not included in monthly tuition. ### Adult Fitness & Combat Taekwondo Evening batches for adults blending 50% competitive kicking mechanics and 50% functional HIIT circuits for weight management. Typically ₹2,000-3,000 per month (estimate) #### Training Scope * **Mix:** 50% Competitive Sport Taekwondo mechanics and 50% Functional Fitness. * **Fitness:** HIIT circuits and PNF stretching for adult mobility and weight management. * **Application:** Practical self-defense tactics moving beyond tournament rules. #### Batch Details * **Schedule:** Evening slots optimized for working professionals. * **Attention:** Smaller batch sizes (approx. 5 to 10 students) for better technique correction. * **Intensity:** High-cardio output designed for stamina building. #### Facility Access * **Equipment:** Priority access to heavy bags and kicking shields. * **Infrastructure:** Shared mat area at Asmita Club. ## About Competitive Taekwondo Coaching ### Why We Coach At Fit and Fight Taekwondo Academy, coaching isn’t just about teaching kicks and blocks. We want you to grow as a competitor and as a person. Winning medals and getting on the podium is awesome, but the real win is seeing you find confidence and discipline, whether you’re a kid just starting out or an adult looking to push your limits. ### What You Get With Us - Full-on competitive training for sparring (Kyorugi) and forms (Poomsae). We break down technique, tactics, and match strategy. Real sparring practice always happens with proper gear and supervision. - If you love precision, we go deep into Poomsae competition coaching. Every movement matters - we’ll work together on stances and strikes until they click. - We take our team to district and state Taekwondo tournaments, plus international events. If you’re hungry for medals, we know the way. - Training is tough but real - lots of circuit workouts, Tabata, ladder drills, flexibility exercises. Athlete conditioning for martial arts isn’t just a side thing here, it’s part of every session. - You’ll move up through belt promotion exams, so your growth is clear and steady. ### Who Joins In? Kids, teens, adults - anyone who’s got that fighting spirit. We believe ‘Sports 4 Everyone’ isn’t just a motto, it’s how we run things. If you want to compete, we’ll get you ready. If you just want to test yourself, we’ll cheer you on. Ready to see what you’re made of? Let’s find your inner fighter together. ## Highlights Browse through Fit and Fight Taekwondo Academy's best work. ### [Featured](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/featured) - [Video: This is where champions are forged. Watch our young fighters practice Kyorugi (sparring) techniques under the watchful eye of a coach, learning the strategy and discipline of competitive Taekwondo in a safe, controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d3c62f-cbe2-4b84-b179-a0fdb97bf0ae) - [Video: See the grace and power of Poomsae in action. Here, our student Pahal Kedia demonstrates her form during a competition, showcasing the precision and focus we instill in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0039afdf-5672-4f47-81a3-83db84bc7ee4) - ![We are proud to represent India on the international stage. Here is our champion, Pahal Kedia, after winning two bronze medals at the 7th Heroes Taekwondo International Championship in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f316bdbd-5c7f-4e0c-b28e-9e306261c89d) - [Video: The energy in our dojang is electric. This montage shows our students engaged in high-paced sparring drills, fully equipped with protective gear, pushing each other to get faster and stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4daf951a-fde0-4502-b4f0-cae197fcc11d) - [Video: A fighter's power comes from their physical conditioning. Our training includes rigorous strength exercises like pull-ups and push-ups to build the core strength and endurance needed to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b09c6f-3b43-4679-8b16-24b7588292de) - ![Success is a team effort. Here is a group of our students proudly holding their certificates after successfully passing their belt promotion exam, marking another step forward in their martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef4396a-82d3-4702-ae4d-3fb7f5a0c6c6) - [Video: We teach at the highest level. Watch our coach demonstrate advanced techniques like the 360 kick and tornado kick, skills that our dedicated students work towards mastering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0c3e8f-d844-4bb9-9063-ffaf5c60841c) - ![Every champion starts with a dream. We celebrate every victory, big or small, like this one at the Stairs Mumbai District Taekwondo Competition. We build confidence from the very first medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ae236f-a6c6-41ce-9fe0-acd3df3838cf) ### [Our Champions: Tournament Victories](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/our-champions-tournament-victories) - [Video: Experience the intensity of a real tournament match. Our fighters are trained to stay calm under pressure, apply their strategy, and fight with heart until the very end.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6313ae52-fd6f-4c46-b1c3-3747e6c451bc) - ![We celebrate Hamdan Ansari on the podium with his silver medal in Kyorugi at the 5th Maharashtra State Open Taekwondo Championship. His performance was a testament to his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffbfb442-e817-4d4b-b04d-2c8c201f403a) - ![A double victory for Pahal Kedia, winning two gold medals in both Kyorugi and Poomsae at the state championship. Her versatility and skill make us incredibly proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37b39dac-2118-4433-8569-ffad980af4aa) - [Video: A look at our player Gopi Ganathe competing at the SGFI zonal level tournament. We prepare our athletes for high-stakes competitions, focusing on both technique and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faaf8a0b-75a8-47ee-94c1-209557469865) - ![Announcing our international win. Pahal Kedia secured bronze medals in both Kyorugi and Poomsae at the 7th Heroes Taekwondo International Championship in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23abbf93-6120-487f-8018-a575eee79b31) - ![A proud moment for our academy and our country. Pahal Kedia showcases her hard-earned bronze medals from the international championship in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/742d47a2-43a5-48ce-8e5c-0dc4f4771ed1) - ![We are a team that achieves greatness. This graphic celebrates our student's success on the international stage, a result of dedicated training and an unbreakable spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e69963e9-5550-4805-9380-ec3a42981303) - ![The rewards of dedication. Pahal holds her certificates of competition and bronze medals, representing her outstanding performance against international competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd028ea-470d-455c-af4f-aacb6e35265a) - ![Our students shine at the CISCE Taekwondo Competition. Here are our winners on the podium with their coaches after securing gold and bronze medals in Kyorugi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60a87ec8-189e-4401-8c34-a940d4338d01) - ![Champion in the making. We congratulate Hanika Jain for winning a bronze medal at the CISCE Taekwondo Championship through her skill and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bd11d2c-2af0-400f-8bc9-b063c1c6d7fa) - ![Our coaching team celebrates with gold medalist Suraj Dhadve at the Bandra Festival 2024 Championship. A proud moment for both student and coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1bd9ee2-f874-4e6f-8324-365a8a2272ca) - ![Hamdan Ansari stands tall on the first-place podium after winning a gold medal at the Bandra Taekwondo Festival. We train our fighters to aim for the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbe2dbfc-848b-4acc-bf98-f4714517a9f6) - ![Victory feels good. Coach Prashanjeet with gold medalist Suraj Dhadve, celebrating a well-deserved win at the Bandra Festival championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8729321b-9794-49b6-a720-b59cabb66fef) - ![A successful showing at the Bandra Taekwondo Festival. We are proud of all our students who competed, including our bronze medalist Marisa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df1ff30e-4919-4ef8-b28a-eb6e77b55c35) - ![Our young warrior Aariz on the number one spot. He secured a gold medal in Kyorugi at the Bandra Fest Championship 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04906e88-2115-42e5-9f30-8cb7ac45eefb) - ![The next generation of champions. Our youngest fighters proudly display their medals on the podium at the Bandra Taekwondo Festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cf225bd-bdde-4c2b-ad9e-6556d67ed3d6) - ![Raiyan takes the top spot on the podium, winning a gold medal at the Bandra Taekwondo Festival 2024. His focus and training paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b04b97e7-9976-403c-a9cf-7552a07395da) - ![Sheezan shows off her gold medal in Kyorugi and silver medal in Poomsae from the Bandra Fest Championship. A fantastic all-around performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f0c005-b28b-421a-975b-80a17f6aa21a) - ![Our young team ready for action at the 3rd Taekwondo for All championship in Pune. We believe in starting them young and building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e637193-335c-4978-ad10-d022d5fdc186) - ![Celebrating a massive team win in Pune. Our students brought home 14 gold medals and the 'Best Team Award' trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c8cb3fa-2935-4a58-bb20-41fcffc2fc2b) - ![Our fierce girl squad at the Pune championship. Together, they won medals in sparring, individual poomsae, team poomsae, and poomsae dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/035e07ee-8ca6-489f-93c9-ca340bc904ae) - ![Ready to fight. Our young athletes show their fighting stance before competing at the 3rd Taekwondo for All championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e512543c-7527-4aa9-b25d-3582bfc6a3dc) - ![An incredible achievement. Pahal proudly displays her four gold medals and the 'Best Team' trophy from the championship in Pune.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1fabb28-ba2e-4690-8979-5a45147c9c59) - [Video: A glimpse of the action from the 2nd Stairs Foundation Maharashtra State Championship. Our fighters are always ready to step onto the mat and give their all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441e6c04-6929-4542-87a7-716c352230b1) - [Video: Getting ready for battle. This video shows the pre-match preparation, from gearing up to warming up with the coach, right before a tournament fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1500b17-49b3-4395-9870-e91fb61ac589) - ![A champion's view. One of our students proudly holds up their medals at the Stairs Mumbai District Taekwondo Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0f79545-206f-4380-a335-f64caffbe91e) - ![Pure joy and pride. A young winner from our academy shows off her medals from the district-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9cc52dc-709d-400f-9254-e56ea143c9d2) - ![Teammates and champions. Two of our students, Pahal and Mishita, celebrate their victories together at the Stairs Mumbai District competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53fbbc2d-243d-4800-95ab-574937adef6c) - ![Our coach with the next generation of girl-power champions after a successful day at the Mumbai District competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb1cd725-6fd3-43da-8c89-f019cf6d1463) - ![Yashashree Ghadshi, a gold medalist in Kyorugi, stands with her coach. Her victory is a result of consistent training and a warrior spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f66aafa3-bc9f-4837-9394-ba2bc723ac81) ### [Kyorugi: Sparring Practice](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/kyorugi-sparring-practice) - [Video: Here, a student practices a powerful side kick on a kick shield held by a partner. This drill is essential for developing power, accuracy, and proper form for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d93235-9911-43bb-906c-c9103a372bbf) - [Video: This clip shows a dynamic exchange between two young fighters during a practice match. They are learning to manage distance, timing, and combinations in a live setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64dbf993-e235-4d2c-b25a-7d8b4f430502) - [Video: From basic stances to live sparring, this video shows the progression of our students' training within a single session, highlighting different aspects of our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e8b8977-1d3b-45f0-a0a1-4419481a7957) - [Video: Watch two of our students spar in full protective gear. We focus on teaching effective offensive and defensive techniques, including blocking and counter-attacking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d780f61-37c9-441d-b5a4-ebc90c66656d) - [Video: Even our youngest members learn the fundamentals of sparring. This video shows two kids practicing their kicks and movement under a coach's guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac80da4-406d-4821-800c-83d151d64213) - [Video: A quick look at a youth sparring session. We emphasize fair play, respect, and control, ensuring a positive and productive training environment for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21d5b2d0-4d5e-4209-b239-928b093b16e9) ### [Poomsae: The Art of Precision](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/poomsae-the-art-of-precision) - [Video: This student is practicing his Poomsae, a set pattern of defense and attack motions. We focus on correct posture, powerful execution, and crisp technique to prepare for competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eeb208a-edba-47be-bca9-6cf251bd527b) ### [Athlete Conditioning & Fitness Drills](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/athlete-conditioning-fitness-drills) - [Video: Flexibility is key to powerful kicks. Our students work on stretching and flexibility drills to improve their range of motion and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9fd0286-9ccc-4106-9a38-201a1e45dec4) - [Video: Our conditioning sessions are tough and effective. We use a variety of exercises like partner-assisted push-ups and sit-ups to build functional strength for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552b1d20-e4d9-46fb-84d2-5fe3a006014c) - [Video: Training isn't confined to the dojang. Here, our summer camp students participate in outdoor conditioning, including running, agility ladder drills, and dynamic warm-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f15821-3279-40bb-b8ee-ffe6f1a77a7c) - [Video: A look into our Tabata workout session. These high-intensity interval training drills are designed to boost cardiovascular fitness and muscular endurance, essential for any Taekwondo athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61da2ed7-9278-49ad-83ee-855b153373e0) - [Video: This video shows a circuit training session in progress, combining agility ladder footwork with sparring practice to improve both fitness and fighting skills simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00bec4cc-dec5-4724-baf8-88e0e222d0d2) - [Video: We incorporate plyometrics and gymnastic movements into our training to develop explosive power and body control, crucial for advanced Taekwondo techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95fd3341-0ce6-4256-bc16-d6bfbe87cad9) - [Video: Footwork is fundamental. Our students use agility ladders and cone drills to improve their speed, coordination, and quickness on their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d8f718a-86b8-4b28-bf9f-599ee9be983a) ### [Building the Foundation: Kicking & Drills](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/building-the-foundation-kicking-drills) - [Video: This montage shows students of different ages and belt levels practicing their kicks on pads. We provide personalized attention to help every student improve their power and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1ed00f3-e445-42aa-9360-0c3358d3a7bd) - [Video: Our coaches work one on one with students during kicking drills. Using kick pads allows fighters to practice their techniques with full force and receive immediate feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31b752f9-3be6-4f41-ba38-4a47f095d61a) - [Video: A typical training session involves students lining up to practice various kicks on targets held by our coaches. This repetition is key to mastering each movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddf94fd7-9fb0-4331-8bc3-5228c3ea8209) - [Video: A student practices a series of basic kicks with a coach. We start with the fundamentals, ensuring a strong base before moving on to more complex combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/229f7126-6726-4df6-8148-9d2d26cbc080) - [Video: We welcome students of all ages to start their Taekwondo journey. This video shows kids and teens practicing their punches and kicks on various pads and targets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d436cdda-4628-478c-9360-7919a2bb3cef) - [Video: From conditioning burpees to high kicks, this clip shows the mix of fitness and technique that defines our training sessions. Here a young student shows her perfect form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/102467c6-8f65-42b7-b6a5-a3bca9e410cc) - [Video: This video highlights students practicing board breaking and kicking drills. These exercises build not only power and precision but also confidence in their abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95027072-40db-45a4-b305-d1f0ff1194d0) ### [Belt Exams & Progression](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/belt-exams-progression) - ![Three of our senior students pose with a certificate after a successful belt exam. Reaching the red and black belt levels is a significant achievement that requires years of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7882cde-6b61-4e04-a053-5d790c8c9eb3) - ![Our senior black belt coaches with a student who has just earned her certificate. We are proud to guide fighters of all ages through their progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e702b0-a0ed-42dc-920b-1877b1dea4b2) - ![A coach congratulates a young student on his successful belt promotion. He proudly holds his certificate and trophy, marking a new stage in his training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93919dea-7384-4689-9b63-02b95312bc6f) - ![Two of our black belt coaches award a student his new green belt, certificate, and trophy. We recognize and reward the hard work of our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/056000d6-14c3-4712-832e-e2080ba07012) - ![Students listen attentively during a belt exam ceremony. These events are a formal occasion where they demonstrate their skills and knowledge to advance to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ac623e7-00ff-4139-a825-17a2e83bd5dd) - ![A young girl proudly holds her trophy, certificate, and new green belt, flanked by her senior coaches. Each belt earned is a victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/345d7695-c466-429b-83f1-fe946de57bf3) - ![A young fighter receives his trophy and certificate from our coaches. Belt exams are an exciting time for students to showcase their progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d96a9a-fc45-426e-9507-45314e485b41) - ![The team is ready for their belt exam. Dressed in full Kyorugi gear, they are prepared to demonstrate their sparring skills as part of their promotion test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13237b59-7aea-4314-b9b5-ff1341eaecdb) - ![The rewards of hard work laid out for our students. New belts, trophies, and certificates await the fighters who pass their promotion exam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f8616f4-26d0-4e2a-961f-4e1790ac0cc8) - ![Rashid is awarded the "Best Fighter" trophy during the 2024 belt promotion exam. We recognize students who show exceptional skill and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92760f26-1bd4-4fe9-81e6-11bc926cd20f) - ![Pahal Kedia is recognized as the "Best Player" at her belt promotion exam. She proudly displays her trophy and certificate of merit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3149232-afd8-425e-883d-0f531f50faa4) - ![A collage capturing the proud moments from our 2024 belt promotion ceremony, with students of all ages receiving their new ranks from our head coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5309c772-1183-4e02-9c52-cfeeaa395b11) - ![More happy faces from our belt promotion event. We believe in celebrating every student's progress as they climb the ranks in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7ae430-7069-4f1d-b425-1cf97fdc826e) ### [The Fit & Fight Team](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching/the-fit-fight-team) - ![Our team stands united. This picture shows our students in their team jerseys, with one of our flexible young fighters demonstrating a full split.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/976282dd-a70b-4b06-9381-b513fd938cb1) - ![The whole team in a fighting stance. From our youngest members to our senior coaches, we are one family dedicated to the art of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a87fc31-e1ec-4cf5-a48d-b1294d740832) - ![A group photo of some of our dedicated students. We foster a supportive and inclusive environment where everyone can thrive and find their inner fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/195ce2d6-8e83-4ac9-8341-7e7b058aa7a0) ## Meet your expert [Fit and Fight Taekwondo Academy](https://mytribe.in/fitandfight_taekwondo) ### My story We’re Aakash and Prashanjeet, and Fit and Fight is our second home. Every kid who walks in, from the tiny ones to the champs, becomes family. We cheer for every small win – from belt upgrades to international medals, like Pahal’s bronze in Thailand. Our joy is watching students grow strong, break boards, and step onto big stages. We’re not just teaching kicks, we’re building confidence, team spirit, and a place where everyone fights their own battles. ### My work - **Taekwondo & Martial Arts for Everyone**: We train kids, teens, adults in Taekwondo, martial arts, self-defence, and even run Taekwondo summer camp. - **Fitness & Discipline First**: Our sessions mix Tabata fitness drills, circuit workouts, and agility games to boost discipline and confidence. - **Fun Training Sessions**: We keep it lively – games, activities, laughter. Kids learn and have a blast, not just sweat. - **Competitive Taekwondo Training**: From local to international, we prep students for Kyorugi and Poomsae. Medals, teamwork, and grit – that’s our goal. ## More services from Fit and Fight Taekwondo Academy - [Kids' Taekwondo Summer Camp](https://mytribe.in/fitandfight_taekwondo/kids-taekwondo-summer-camp) · ₹1,200-3,000 per month per child (estimate) - [Taekwondo & Fitness Classes](https://mytribe.in/fitandfight_taekwondo/taekwondo-fitness-classes) · ₹1,200-4,000 per month per student (estimate) ## Experts similar to Fit and Fight Taekwondo Academy on mytribe - [Competitive Taekwondo Coaching by Sachin Kumar](https://mytribe.in/taekwondodom/competitive-taekwondo-coaching) · ₹2,500-6,000 per month per student (estimate) · Paatliputraa Taekwondo Academy - [Competitive Taekwondo Coaching by Tejas Pingale](https://mytribe.in/powerstartaekwondo/competitive-taekwondo-coaching) · ₹2,000-4,000 per student per month (estimate) · Powerstar Taekwondo Academy Ulwe - [Competitive Taekwondo Coaching by Kiran Taekwondo Art](https://mytribe.in/kirantaekwondoart/competitive-taekwondo-coaching) · ₹1,200-3,000 per month (estimate) · Kiran Taekwondo Art - [Competition Preparation by Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone/competition-preparation) · ₹1,500-2,500 per month per student (estimate) · Taekwondo Martial Arts Zone - [Kids Martial Arts & Fitness by Ravi](https://mytribe.in/ravimmacoach/kids-martial-arts-fitness) · ₹2,000-4,500 per child per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta - [Badminton Coaching by SP Sports Academy](https://mytribe.in/spsportsacademybadminton/badminton-coaching) · ₹1,500-4,000 per student per month (estimate) · Mumbai Metropolitan Area - [Strength & Conditioning by Fit and Fight Club](https://mytribe.in/fitandfightclub/strength-conditioning) · ₹2,000-6,000 per month (estimate) · FIT And Fight Club Nerul East - [Combat Fitness & Conditioning by Hemaal Shah](https://mytribe.in/fightingfitindia/combat-fitness-conditioning) · ₹2,000-5,000 per month (group class) (estimate) · FIGHTING FIT - [Kids Martial Arts Classes by FightElite MMA](https://mytribe.in/fightelitemma/kids-martial-arts-classes) · ₹1,800-3,500 per child per month (estimate) · Fight Elite Mma - [Badminton Coaching for Beginners & Kids by Nitesh Badminton Academy](https://mytribe.in/niteshbadmintonacademy/badminton-coaching-for-beginners-kids) · ₹1,500-3,500 per child per month (estimate) · Nitesh Badminton Academy - [Badminton Coaching by Believers Badminton Academy](https://mytribe.in/believers_badminton_academy/badminton-coaching) · ₹250-800 per session (estimate) · Believers - Badminton Classes In Dadar, Mumbai - [Martial Arts & Combat Sports by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports) · ₹2,000-4,000 per month per member (estimate) · Predominate MMA Fitness ## Book To book Fit and Fight Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Taekwondo%20Coaching%20by%20Fit%20and%20Fight%20Taekwondo%20Academy.)