---
title: "Taekwondo Classes at Fit and Fight – Kids Fitness & Martial Arts Training - mytribe"
description: "Unlock discipline and confidence with Taekwondo Classes at Fit and Fight. Join our kids fitness, self-defense, and summer camp sessions led by champion coaches. Build strength and become a true martial artist today!"
canonical: https://mytribe.in/fitandfight_taekwondo
last_updated: 2025-05-28
---

# Fit and Fight Taekwondo Academy

We offer Taekwondo, martial arts, and fitness training for all ages. Our action-packed sessions are designed to build discipline, confidence, and competitive champions.

## Services

### [Competitive Taekwondo Coaching](https://mytribe.in/fitandfight_taekwondo/competitive-taekwondo-coaching)

Training at academy in Mira Road East, Thane

Typically ₹1,000-2,500 per student per month (estimate)

- [Video: This is where champions are forged. Watch our young fighters practice Kyorugi (sparring) techniques under the watchful eye of a coach, learning the strategy and discipline of competitive Taekwondo in a safe, controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d3c62f-cbe2-4b84-b179-a0fdb97bf0ae)
- [Video: See the grace and power of Poomsae in action. Here, our student Pahal Kedia demonstrates her form during a competition, showcasing the precision and focus we instill in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0039afdf-5672-4f47-81a3-83db84bc7ee4)
- ![We are proud to represent India on the international stage. Here is our champion, Pahal Kedia, after winning two bronze medals at the 7th Heroes Taekwondo International Championship in Thailand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f316bdbd-5c7f-4e0c-b28e-9e306261c89d)
- [Video: The energy in our dojang is electric. This montage shows our students engaged in high-paced sparring drills, fully equipped with protective gear, pushing each other to get faster and stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4daf951a-fde0-4502-b4f0-cae197fcc11d)
- [Video: A fighter's power comes from their physical conditioning. Our training includes rigorous strength exercises like pull-ups and push-ups to build the core strength and endurance needed to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b09c6f-3b43-4679-8b16-24b7588292de)
- ![Success is a team effort. Here is a group of our students proudly holding their certificates after successfully passing their belt promotion exam, marking another step forward in their martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef4396a-82d3-4702-ae4d-3fb7f5a0c6c6)
- [Video: We teach at the highest level. Watch our coach demonstrate advanced techniques like the 360 kick and tornado kick, skills that our dedicated students work towards mastering.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0c3e8f-d844-4bb9-9063-ffaf5c60841c)
- ![Every champion starts with a dream. We celebrate every victory, big or small, like this one at the Stairs Mumbai District Taekwondo Competition. We build confidence from the very first medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ae236f-a6c6-41ce-9fe0-acd3df3838cf)

### [Kids' Taekwondo Summer Camp](https://mytribe.in/fitandfight_taekwondo/kids-taekwondo-summer-camp)

Camp at academy in Mira Road East, Thane

Typically ₹1,200-3,000 per month per child (estimate)

- [Video: Our students learn to apply their skills in a real, supervised sparring match. We ensure everyone wears full protective gear, focusing on technique, respect, and sportsmanship under the watchful eye of a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d3c62f-cbe2-4b84-b179-a0fdb97bf0ae)
- [Video: A glimpse into our summer camp's outdoor training day. We mix things up with agility ladder drills and running exercises to build stamina and coordination, proving that fitness can be fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f15821-3279-40bb-b8ee-ffe6f1a77a7c)
- ![This is what success looks like. We love celebrating our students' hard work and progress with certificates and trophies at our belt promotion events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef4396a-82d3-4702-ae4d-3fb7f5a0c6c6)
- [Video: A look at a typical training session: we start with bowing to show respect, move into deep stretching for flexibility, and then practice powerful kicks on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c6eafc-8ef7-4905-bcc5-1271edd11404)
- ![Ready to fight. We welcome kids of all ages, providing them with the right gear and a supportive environment to start their martial arts journey with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8fd7abb-a1c5-4e78-a2ca-37e55b1f11b4)
- [Video: Strength and conditioning are key parts of our training. Here, our students build upper body and core strength through exercises like pull-ups and push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b09c6f-3b43-4679-8b16-24b7588292de)
- [Video: The thrill of breaking a board for the first time is unforgettable. This exercise is a fantastic way for kids to see their power and focus in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95027072-40db-45a4-b305-d1f0ff1194d0)
- ![Our little champions are all smiles. We build a strong team spirit where kids support each other, have fun, and develop amazing flexibility and strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71abd7f-e370-4176-8142-ef5532faa580)

### [Taekwondo & Fitness Classes](https://mytribe.in/fitandfight_taekwondo/taekwondo-fitness-classes)

Classes at academy in Mira Road East, Thane

Typically ₹1,200-4,000 per month per student (estimate)

- [Video: This is what training to be a champion looks like. Here, two of our students engage in a focused sparring match, with a coach providing real-time guidance. We build fighters with technique, discipline, and heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d3c62f-cbe2-4b84-b179-a0fdb97bf0ae)
- [Video: Our coaches lead by example. Watch one of our instructors demonstrate advanced Taekwondo techniques, including a powerful tornado kick and a jump side kick. This is the level of expertise we bring to every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0c3e8f-d844-4bb9-9063-ffaf5c60841c)
- ![It's never too early to start building confidence. We welcome kids as young as two and a half, providing them with a safe and fun introduction to Taekwondo. This little warrior is geared up and ready to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8fd7abb-a1c5-4e78-a2ca-37e55b1f11b4)
- ![We don't just teach Taekwondo; we build champions. We are incredibly proud of our student, Pahal Kedia, recognized as the 'Best Player' at a recent belt promotion exam. Her dedication is an inspiration to our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3149232-afd8-425e-883d-0f531f50faa4)
- [Video: Fitness is the foundation of a strong fighter. Our training incorporates strength and conditioning exercises like pull-ups and push-ups to build the power and endurance needed to excel on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b09c6f-3b43-4679-8b16-24b7588292de)
- [Video: Taekwondo is an art of precision and grace. This is our student, Pahal Kedia, demonstrating her focus and control while performing a Poomsae, a defined pattern of defense and attack motions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0039afdf-5672-4f47-81a3-83db84bc7ee4)
- ![Meet the team. Our students are geared up in their protective equipment, ready for a sparring session. We foster a strong sense of community and teamwork in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13237b59-7aea-4314-b9b5-ff1341eaecdb)
- [Video: Power and precision in action. A student practices a clean, powerful side kick on a kicking pad, a fundamental drill we use to develop strength and accuracy in our martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d93235-9911-43bb-906c-c9103a372bbf)

## Meet your expert

### My story

We’re Aakash and Prashanjeet, and Fit and Fight is our second home. Every kid who walks in, from the tiny ones to the champs, becomes family. We cheer for every small win – from belt upgrades to international medals, like Pahal’s bronze in Thailand. Our joy is watching students grow strong, break boards, and step onto big stages. We’re not just teaching kicks, we’re building confidence, team spirit, and a place where everyone fights their own battles.

### My work

- **Taekwondo & Martial Arts for Everyone**: We train kids, teens, adults in Taekwondo, martial arts, self-defence, and even run Taekwondo summer camp.
- **Fitness & Discipline First**: Our sessions mix Tabata fitness drills, circuit workouts, and agility games to boost discipline and confidence.
- **Fun Training Sessions**: We keep it lively – games, activities, laughter. Kids learn and have a blast, not just sweat.
- **Competitive Taekwondo Training**: From local to international, we prep students for Kyorugi and Poomsae. Medals, teamwork, and grit – that’s our goal.