---
title: "Nutrition Consultation for Your Weight Loss & Health Goals on Tribe - mytribe"
description: "Looking for a weight loss expert? Get a personalized nutrition consultation online. Specializing in vegetarian diet plans and fat loss tips to help you achieve your health goals. Book your session on Tribe today!"
canonical: https://mytribe.in/fit_n_fab_preeti/nutrition-consultation
last_updated: 2025-09-25
---

# Nutrition Consultation in Delhi Ncr

By [Preeti Preeti](https://mytribe.in/fit_n_fab_preeti) · I help you eat better and lose fat using simple Indian foods and easy routines you can follow at home, without fancy diets or giving up your favourite meals.

## Locations

Online consultations

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 30-Day Weight Loss & Detox Program

Includes 4 weekly check-ins, vegetarian-focused meal planning, and recipes for kitchen-based detox drinks like Kalonji and Sabja water.

Typically ₹1,500-2,500 per month (estimate)

#### Consultation & Planning
*   **Initial Assessment:** One-on-one online assessment via voice note or call to discuss weight history, bloating issues, and dietary preferences.
*   **Customized Diet Chart:** A 30-day meal guide emphasizing home-cooked vegetarian meals and millet alternatives like Bajra and Jowar.
*   **Grocery Guide:** A list of required nutritious ingredients available in local markets.

#### Recipes & Detox Protocols
*   **Miracle Drink Recipes:** Specific preparation instructions for morning metabolism boosters and skin glow detox drinks.
*   **Digestion Aids:** Recipes using kitchen spices like Jeera, Ajwain, and Saunf to manage bloating and heaviness.
*   **Meal Assistance:** Quick instructions for high-protein vegetarian meals to ensure calorie deficit without starvation.

#### Monitoring
*   **Weekly Check-ins:** 4 scheduled check-ins to track weight loss progress and inch loss.
*   **Supplement Guidance:** Recommendations for vegetarian-friendly protein supplements if natural intake is insufficient.

### 90-Day Transformation & Inch Loss Package

A 12-week phased roadmap covering detox, fat burning, and maintenance with bi-weekly diet updates and skin health protocols.

Typically ₹4,000-6,000 per package (3 months) (estimate)

#### Program Structure
*   **Phased Roadmap:** A 12-week plan divided into three distinct phases: Detoxification, Active Fat Burning, and Lifestyle Maintenance.
*   **Bi-Weekly Updates:** Regular updates to the diet chart every two weeks to prevent metabolism plateaus.
*   **Stubborn Fat Focus:** Nutritional strategies specifically targeting inch loss in belly and thigh areas.

#### Holistic & Specialized Nutrition
*   **Skin Health Integration:** Inclusion of specific juices like Beetroot and Carrot elixirs to improve skin texture alongside weight loss.
*   **Post-Natal Options:** Specialized guidance for new mothers focusing on lactation-safe ingredients and energy levels.
*   **Lifestyle Coaching:** Advice on sleep, hydration, and stress management to aid hormonal balance.

#### Priority Support
*   **Daily Access:** Priority support for daily queries regarding food choices, cheat meal management, or event dining.
*   **Fitness Integration:** Basic guidance on combining the diet plan with home workouts or walking routines.

## About Nutrition Consultation

### How I Work

If you’re done with fad diets and want something real, I keep things simple. No fancy shakes or imported stuff. I use *ghar ke simple ingredients* (homemade, basic ingredients) so you can actually follow the plan without feeling lost. I mix nutrition with movement - walking, Zumba, or whatever you like at home - because it works better together.

### What I Help With

- Stubborn fat that refuses to budge? We tackle it with practical, fat loss home remedies and some changes in routine.
- Struggling after pregnancy? My post-pregnancy weight management nutrition tips are easy to follow and don’t need you to starve.
- Bloating after meals, low energy, skin looking dull? I’ll show you easy anti-bloating foods and how to get a natural glow with simple Indian diet for glowing skin.
- Vegetarian and bored of the same dal? I make vegetarian protein meal ideas interesting, so you actually get enough protein.

### My Go-To Tips

I share my special drinks, like Jeera-Ajwain-Saunf water for digestion, and Kalonji & Sabja seed mixes for inch loss. You get guides for the best foods for hydration, Vitamin C, antioxidants - nothing complicated.

### My Take on Balance

Honestly, I don’t believe in cutting out everything you love. Golgappe khana hai toh occasionally khao (if you want to eat golgappe, have them sometimes). The point is habits, not punishment. Results come with time, movement, and sticking to basics. Bas believe karo - you’ll see changes!

## Highlights

Browse through Preeti Preeti's best work.

### [Featured](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/featured)

- [Video: If you are struggling to lose stubborn fat, especially after pregnancy, this is the video for you. I demonstrate how to prepare a simple but powerful fat loss drink using just two ingredients from your kitchen: Kalonji (Nigella seeds) and Sabja seeds (Basil seeds). Just soak them overnight and drink it on an empty stomach to see amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8091271b-7ccc-44b4-a198-6c067208cc60)
- [Video: Feeling bloated or heavy after your meals? I have a simple, life-changing solution. In this video, I explain how to make Jeera-Ajwain-Saunf water, a natural digestive aid that helps burn fat and eliminates post-meal discomfort. Just boil these three common spices and drink it after your meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09bc4f65-f912-47c9-8de5-ecdc9b1981e5)
- [Video: Do you want to lose fat and get glowing skin at the same time? This drink is your answer. I'll show you how to make a refreshing and effective drink with grated beetroot and sabja seeds. This simple home remedy helps with fat management, improves digestion, and gives your skin a beautiful, natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77aee301-9575-4c3d-8c39-cd1910daed6e)
- [Video: For all my vegetarian friends who are bored with limited protein options, here is a game-changer. This video shows you how to make a delicious and high-protein chana chaat with paneer, bell peppers, and fresh vegetables. It's the perfect breakfast to keep you energized for the whole day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b158f0-529b-4d6e-899b-5484e5c36351)
- [Video: Want to get rid of that stubborn stomach fat? Follow along as I demonstrate five simple and effective exercises you can do right at home. This routine includes leg raises, frog kicks, and the boat pose to help you build a strong core and get a flat tummy in just a few days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18368ce1-b315-4979-8c90-bf29c22eb032)
- [Video: Come and join one of my power yoga sessions. This video gives you a peek into my class, where I guide my clients through dynamic movements like the lizard pose and a full Surya Namaskar sequence. My classes are designed to improve flexibility, build strength, and burn fat in an energetic group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca1e97c-e8d8-4b07-87b5-15674f6a2e08)
- ![This is the result of consistency and self-love. I believe in living a life where you feel strong, confident, and happy in your own skin. My goal is to help you feel this way too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe49435-6c25-41a6-a1b5-2ad1e6173ed1)

### [Miracle Drinks for Fat Loss & Wellness](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/miracle-drinks-for-fat-loss-wellness)

- [Video: If you are struggling to lose stubborn fat, especially after pregnancy, this is the video for you. I demonstrate how to prepare a simple but powerful fat loss drink using just two ingredients from your kitchen: Kalonji (Nigella seeds) and Sabja seeds (Basil seeds). Just soak them overnight and drink it on an empty stomach to see amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8091271b-7ccc-44b4-a198-6c067208cc60)
- [Video: Feeling bloated or heavy after your meals? I have a simple, life-changing solution. In this video, I explain how to make Jeera-Ajwain-Saunf water, a natural digestive aid that helps burn fat and eliminates post-meal discomfort. Just boil these three common spices and drink it after your meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09bc4f65-f912-47c9-8de5-ecdc9b1981e5)
- [Video: Do you want to lose fat and get glowing skin at the same time? This drink is your answer. I'll show you how to make a refreshing and effective drink with grated beetroot and sabja seeds. This simple home remedy helps with fat management, improves digestion, and gives your skin a beautiful, natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77aee301-9575-4c3d-8c39-cd1910daed6e)

### [Simple & Healthy Meal Ideas](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/simple-healthy-meal-ideas)

- [Video: For all my vegetarian friends who are bored with limited protein options, here is a game-changer. This video shows you how to make a delicious and high-protein chana chaat with paneer, bell peppers, and fresh vegetables. It's the perfect breakfast to keep you energized for the whole day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b158f0-529b-4d6e-899b-5484e5c36351)
- [Video: A look at what a balanced day of eating looks like for me. I show you my nutritious meals, including saag with rice and dal for lunch, and a light dinner of bajre ki khichdi. I also believe in balance, so enjoying some golgappe or cheesy broccoli is part of the plan too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50111cb3-4afb-489e-aeab-a4c7cd1bab08)
- [Video: Here's how I fuel my body for a day of intense workouts. This video features a healthy and delicious millet meal, which is excellent for fat loss. Millets are packed with protein and micronutrients to keep you full and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b830c129-9de5-4e2f-9b0b-0844f8586459)
- [Video: Even when I'm feeling unwell, I stick to light and nutritious meals. This vlog shows my simple diet of palak ki daal and bajre ki khichdi, which helps my body recover while maintaining my weight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59524e14-9424-4921-80e6-d0f33fc4d33c)
- [Video: This is what a typical day of eating and training looks like for me. I start with an immunity booster, have a full workout, and end my day with a healthy bowl of millets for dinner to aid muscle recovery and fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea248fe1-3305-4647-b485-4356193227a1)
- ![It's all about balance. I believe you can enjoy your favorite foods, like this delicious pasta, without guilt. A healthy lifestyle is about sustainable habits, not punishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2c9c5d8-f574-4f53-996c-5f95e2de8cf6)

### [Workouts for a Fitter You](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/workouts-for-a-fitter-you)

- [Video: Lose up to 10 KG in a month with this simple and easy home workout. This full-body routine includes jumping jacks, toe touches, and high knees to get your heart rate up and burn fat effectively. No equipment needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6915a2b9-7624-4f2b-aa78-18f9310023cd)
- [Video: Here is a powerful fat loss workout you can do at home, in the park, or at the gym. Follow me through these exercises for just 11 days to see incredible results. I demonstrate moves like burpees and jump squats that target your entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af5c5a28-caaa-4dfe-baf5-fec03d151383)
- [Video: Get a flat tummy with just two easy exercises you can do at home. This video guides you through plank variations that are perfect for strengthening your core and reducing belly fat. Repeat for 4 sets to feel the burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76dc8959-5f40-490a-862f-307808c18c8e)
- [Video: Here are some of my go-to exercises for losing stomach fat. This routine includes flutter kicks, crunches, and side planks to target your abs from every angle. You can easily do these at home on a mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43997564-4c38-4aa1-a507-2567656ee7d1)
- [Video: Looking to build and shape your glutes? The deadlift is one of the best exercises for it. Watch my form as I perform a barbell deadlift, a key movement for building lower body strength and a sculpted physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7862938e-56f3-40d4-8850-962d8e815d90)
- [Video: A glimpse into my leg day workout routine. This video shows a combination of exercises including jump squats, leg extensions, deadlifts, and leg presses to build strong and toned legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71731fdd-076a-4c30-bb8d-f5e42a92d7e0)
- [Video: Here is my shoulder workout for building strong, defined shoulders. The routine includes dumbbell shoulder presses, cable face pulls, and lateral raises to create that powerful upper body look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf38305f-a520-4f12-9602-ddbddd637d37)
- [Video: This video showcases a dynamic kettlebell workout. I demonstrate kettlebell swings, a fantastic full-body exercise that improves strength, burns calories, and enhances your cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667283d0-8a2a-4d16-a06f-c52cf2c53f5b)
- [Video: A look into my back day at the gym. It's so important to have a self-workout routine, even as an instructor. Here I am doing assisted pull-ups and lat pulldowns to build a strong back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6dda427-9224-41fc-81b9-ca802d7a3e81)

### [My Fitness Classes in Action](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/my-fitness-classes-in-action)

- [Video: Come and join one of my power yoga sessions. This video gives you a peek into my class, where I guide my clients through dynamic movements like the lizard pose and a full Surya Namaskar sequence. My classes are designed to improve flexibility, build strength, and burn fat in an energetic group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca1e97c-e8d8-4b07-87b5-15674f6a2e08)
- [Video: In this yoga class, I teach my clients how to do Dand, also known as the Hindu push-up. This is a challenging exercise that builds incredible upper body strength and aids in fat loss. I also provide modifications for different fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c9112f5-8cc8-41ec-9c0e-0cdde67f6cb9)
- [Video: The end of a rewarding power yoga session. You can see my clients stretching and relaxing after a tough workout. We always end our class feeling accomplished and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcb433dc-6802-4846-8e73-6fda1a28231c)
- ![Leading a Zumba session is one of my favorite things to do. The energy of the crowd is incredible, and it's the most fun way to get a cardio workout in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/209f0a35-c75d-48a9-b699-4cae33e6ad45)
- ![Dance like nobody's watching. In my Zumba classes, we let go of our inhibitions and just move to the music. It's a celebration of movement and life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c304020-05a2-4796-8973-69a20fb31b1b)
- ![The happy faces after a great workout session. I love building a community where we can all support and motivate each other on our fitness journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3b8f54-41b3-4c6a-8bb4-a400352ac728)
- ![Teamwork makes the dream work. Posing with my amazing clients after a fun and sweaty Zumba class. Their energy and dedication inspire me every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c67878-4a14-4c72-ab80-73cd18f8a338)
- ![Spreading peace and positive vibes after an energetic Zumba event. Fitness is not just about the body, it's about finding joy and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecbb46e4-f8f5-4467-85e5-235b3071c209)
- ![The pure joy of dancing. This photo captures the fun and high energy of one of my public Zumba events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e8bb3e-2311-42e6-965a-59e2b72ccf50)
- ![Another shot capturing the vibrant energy of a Zumba flash mob. It's all about having fun while you get fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f384e428-6a56-4b69-8d67-387721fffe59)
- ![A moment of gratitude and connection with the audience during a Zumba session. I love sharing my passion for fitness with everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/455d6ae9-3b7c-4a1e-aca6-e516ede4363c)
- ![Back to back with a strong client. We push each other to be our best in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b858d37-70e0-4bbd-bfde-9c9a0ae1bf43)
- ![Ready to take on any challenge. Posing with a client, showcasing the strength and confidence we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532443d2-6102-4a2e-ba0a-6db6d5e08455)
- ![A proud moment with my fitness group. Seeing their progress and smiles is the best reward for me as a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ad0e11b-28f0-49df-af70-a4b50b3187ab)
- ![Flexing with a dedicated client. We celebrate every milestone and every bit of strength gained along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1c1f60e-a53c-41ad-969e-ea3ddff71936)

### [A Glimpse into My Daily Routine](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/a-glimpse-into-my-daily-routine)

- [Video: Welcome to Day 1 of my mini-vlog series. I take you through my morning routine, from my immunity drink to my chest day workout at the gym, showing you how I start my day with energy and purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea248fe1-3305-4647-b485-4356193227a1)
- [Video: On Day 2, I show you my high-intensity interval training (HIIT) workout, filled with burpees. I also share a look at my healthy millet meal, a perfect post-workout recovery food for fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b830c129-9de5-4e2f-9b0b-0844f8586459)
- [Video: Day 3 is all about my back workout and the importance of a dedicated self-workout. I also share a glimpse of my spiritual side, reminding you that mental wellness is just as important as physical fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6dda427-9224-41fc-81b9-ca802d7a3e81)
- [Video: Join me on Day 4 for a look at my Zumba session, a healthy lunch, and even a small treat of golgappe. This vlog shows that a balanced lifestyle includes both nutritious food and things you love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50111cb3-4afb-489e-aeab-a4c7cd1bab08)
- [Video: Even on days when I'm not feeling my best, I focus on gentle movement and nourishing food. This is Day 5, where I opt for a walk and light meals to help my body recover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59524e14-9424-4921-80e6-d0f33fc4d33c)

### [Nutrition Quick Tips](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/nutrition-quick-tips)

- ![Want to boost your immunity and get glowing skin? Make sure you are getting enough Vitamin C. I recommend adding citrus fruits, kiwi, bell peppers, and broccoli to your diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9667f42d-8bb0-40c5-ab5c-844bf8d62c57)
- ![Beta-Carotene is a powerful antioxidant that your body converts into Vitamin A. For healthy skin and eyes, include foods like carrots, kale, and sweet potatoes in your meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bcec4de-88af-46bc-8d5b-57cf44c5c050)
- ![Staying hydrated is key for energy and fat loss. Besides drinking water, you can eat hydrating foods like watermelon, apples, and cucumber to meet your daily needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cc755e4-7e6c-405c-994c-63bdfb2efb62)
- ![Fight off free radicals and keep your body healthy with antioxidant-rich foods. Some of my favorites are raspberries, blueberries, and a warm cup of green tea.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814b2ae6-79c2-4716-bead-3c92e420aafd)

### [My Fitness Motivation Gallery](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation/my-fitness-motivation-gallery)

- ![A happy post-workout selfie. The gym is my happy place where I challenge myself and grow stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/783163d2-2744-47e4-a8e4-d617b2264238)
- ![Feeling strong and accomplished after a great workout session. Remember to celebrate your hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8214a36-916c-46c4-b3f4-d297716a7148)
- ![Be strong, be fearless, be beautiful. This is my mantra. Fitness is about empowering yourself from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/856b050e-32db-4a57-9827-0ca7e7978398)
- ![A confident pose after a workout. Every session is a step towards becoming a stronger version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535ef6c7-a859-4594-b663-66a7f5853fe8)
- ![Capturing the progress. It's not about being perfect, it's about being better than you were yesterday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c81df5-114f-4d5c-8058-6208c2a8d1a6)
- ![Feeling the energy and confidence that comes from a consistent fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d490d0-9276-4c3c-8253-4265937588c8)
- ![Another mirror selfie to track my journey and stay motivated. Your body can do amazing things if you believe in it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2880afd-002b-4ca1-b5ad-c4c02ded4abb)
- ![The first person you need to compete with is yourself. Once you conquer your own doubts, nobody can beat you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3796e3da-1c12-4296-a641-f5ac15ae2095)
- ![Standing tall and proud of the hard work I put in. Your fitness journey is a testament to your dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083ba341-4940-48dc-a099-0497d4a4554d)
- ![Posing in the studio, feeling energized and ready for anything. A positive mindset is your most powerful tool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ff242e-ba64-45fa-ac43-7f1cfe167ede)
- ![Spreading some fun and positivity. Remember to enjoy the journey and have fun along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6eee8fb-1727-4632-a5f2-a1df5a3ac192)
- [Video: A quick mirror check-in at the gym. Feeling strong and confident in my all-black workout gear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c62e949-3cb6-43cb-98ed-cbec3654ce3d)
- ![Don't forget to tell yourself positive things daily. Your mind is a powerful tool in your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fd969a1-1d14-4e75-af1b-1759e29ab13d)
- ![A moment of reflection after a workout. It's important to appreciate how far you've come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72e548f9-5a73-45f3-9294-e5ed0d8d2ceb)
- ![Just finished a great session. The feeling of accomplishment after pushing your limits is unbeatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/433cb657-6427-4efd-8ea9-c6b64bbfb9e7)
- ![Feeling good and feeling strong. I encourage all my clients to find their inner strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c5f705e-2899-449b-ad40-ccb735ad6e24)
- ![Strength and beauty go hand in hand. Here I am in the gym, ready to lift and build a powerful body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/310b4c97-baae-4e17-b088-97a468c6ce06)
- ![Preparing for a heavy lift. Focus and determination are key to achieving your strength goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e93dd3-7242-4724-87e0-854b5e193164)
- ![Checking my form in the mirror. Proper technique is everything for getting results and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba6f46f1-d685-4fd2-845f-b7ddc03b8aab)

## Meet your expert

[Preeti Preeti](https://mytribe.in/fit_n_fab_preeti)

### My story

Hi, I'm Preeti! Certified Zumba instructor, gym junkie, and total dance freak. Fitness for me? Not just weight loss, yaar, it’s full-on self love. Zumba is my jam - I add Bollywood tadka to every session. I love sharing my fav workouts, easy diet hacks, and all the little things that make me feel light as a butterfly. Join me, let’s move, sweat, and love ourselves just a bit more every day.

### My work

- **All-in-one fitness & dance sessions**: I teach Bollywood Zumba classes, energy-packed dance workouts, and guide you with simple home fat loss tricks.
- **Fun workouts with Bollywood masala**: Expect full energy, smiles, and puri jaan laga ke dance - fitness should feel like a party.
- **Weight loss for real people**: Bloating after food? I share my easy diet hacks and home moves for magical results, especially for new moms.
- **For everyone, no judgement**: Whether you’re a beginner, a busy mom, or just want to feel good, my sessions are for you.

## More services from Preeti Preeti

- [Dance Fitness Classes](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes) · ₹250-600 per session per person (estimate)
- [Personal Fitness Training](https://mytribe.in/fit_n_fab_preeti/personal-fitness-training) · ₹700-1,500 per session (estimate)

## Book

To book Preeti Preeti, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Nutrition%20Consultation%20by%20Preeti%20Preeti.)