---
title: "Preeti Preeti Fat Loss Solutions with Bollywood Zumba and Home Workouts - mytribe"
description: "Struggling with stubborn fat? Join Preeti Preeti for Bollywood Zumba, home workout programs, and expert nutrition consultation. Achieve real weight loss and feel amazing—start your fitness journey today!"
canonical: https://mytribe.in/fit_n_fab_preeti
last_updated: 2024-12-26
---

# Preeti Preeti

I teach high-energy Bollywood Zumba and share simple home exercises and diet tricks for fat loss and bloating. Expect fun, energy-packed sessions designed for quick, magical results.

## Services

### [Dance Fitness Classes](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes)

Online classes and at Anytime Fitness studios in Rohini & Pitampura

Typically ₹250-600 per session per person (estimate)

- [Video: This is the energy you can expect in my Bollywood fitness classes. I guide everyone through simple, high-energy steps for a full-body cardio workout that feels more like a party than exercise. Look at the fun we are having.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99e5f70-1f07-4a6c-a288-0bf9e923ee95)
- [Video: Ready for a challenge? This is Day 2 of my 100-day workout series, focusing on a complete home workout for both inch loss and weight loss. Follow along with these exercises like jumping jacks and lunges to start seeing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ebdf2c5-1493-459a-a7f2-6e3fe7d78c14)
- [Video: Nothing makes me happier than hearing from my clients after a session. Listen to them share how energetic, fun, and rocking they found the class. This is the best part of my job and what my community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/514175e1-241e-407e-90c7-99fb70a2ae29)
- [Video: This is what my Bollywood cardio sessions look like. It's all about letting loose, enjoying the music, and getting a great workout with a partner. Fitness should be fun, and dancing is the best therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e90b6d8e-e29e-45ba-86b5-2309be99e24b)
- ![This is my fitness family. We call ourselves 'Dil Ziddi Hai' because we are all stubborn about our goals and support each other completely. This picture captures the amazing, positive energy after a tough but fun workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0875d7a-6e56-4483-bde8-d120aeab3e79)
- ![Join me for a high-energy Zumba session at Anytime Fitness in Rohini. This poster gives you a glimpse of the fun we have. My classes are designed to make you sweat, smile, and burn calories to the beat of Latin and international music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7069765-ccf0-45bc-8f2c-8f69bac335cd)
- [Video: This is a look at my fat loss HIIT (High-Intensity Interval Training) session. I guide my clients through step exercises that build strength and burn fat, helping you lose up to 5kg in a month. Everyone here is working at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad101bd5-79a9-48f0-a0de-f1db44433d5f)
- [Video: A close-up look at the fun and masti in one of my dance fitness sessions. These full-body movements are designed for complete fat loss while we enjoy the music. You won't even realize you are working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c125ee7-d2ca-496e-a02a-cbae81eb973c)

### [Nutrition Consultation](https://mytribe.in/fit_n_fab_preeti/nutrition-consultation)

Online consultations

Typically ₹600-1,500 per session (estimate)

- [Video: If you are struggling to lose stubborn fat, especially after pregnancy, this is the video for you. I demonstrate how to prepare a simple but powerful fat loss drink using just two ingredients from your kitchen: Kalonji (Nigella seeds) and Sabja seeds (Basil seeds). Just soak them overnight and drink it on an empty stomach to see amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8091271b-7ccc-44b4-a198-6c067208cc60)
- [Video: Feeling bloated or heavy after your meals? I have a simple, life-changing solution. In this video, I explain how to make Jeera-Ajwain-Saunf water, a natural digestive aid that helps burn fat and eliminates post-meal discomfort. Just boil these three common spices and drink it after your meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09bc4f65-f912-47c9-8de5-ecdc9b1981e5)
- [Video: Do you want to lose fat and get glowing skin at the same time? This drink is your answer. I'll show you how to make a refreshing and effective drink with grated beetroot and sabja seeds. This simple home remedy helps with fat management, improves digestion, and gives your skin a beautiful, natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77aee301-9575-4c3d-8c39-cd1910daed6e)
- [Video: For all my vegetarian friends who are bored with limited protein options, here is a game-changer. This video shows you how to make a delicious and high-protein chana chaat with paneer, bell peppers, and fresh vegetables. It's the perfect breakfast to keep you energized for the whole day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b158f0-529b-4d6e-899b-5484e5c36351)
- [Video: Want to get rid of that stubborn stomach fat? Follow along as I demonstrate five simple and effective exercises you can do right at home. This routine includes leg raises, frog kicks, and the boat pose to help you build a strong core and get a flat tummy in just a few days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18368ce1-b315-4979-8c90-bf29c22eb032)
- [Video: Come and join one of my power yoga sessions. This video gives you a peek into my class, where I guide my clients through dynamic movements like the lizard pose and a full Surya Namaskar sequence. My classes are designed to improve flexibility, build strength, and burn fat in an energetic group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca1e97c-e8d8-4b07-87b5-15674f6a2e08)
- ![This is the result of consistency and self-love. I believe in living a life where you feel strong, confident, and happy in your own skin. My goal is to help you feel this way too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe49435-6c25-41a6-a1b5-2ad1e6173ed1)

### [Personal Fitness Training](https://mytribe.in/fit_n_fab_preeti/personal-fitness-training)

Online training and at fitness studios in Prashant Vihar, Rohini

Typically ₹700-1,500 per session (estimate)

- [Video: This is what my sessions are all about: high energy, great music, and a mix of cardio and strength training that torches calories. I guide you through every step, ensuring you get a full-body workout that is both effective and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/167c5c09-8177-45bb-a686-e55f9ba58105)
- [Video: Strength is the foundation of fitness. Here, I am performing a deadlift, a key compound exercise for building overall power, improving posture, and sculpting your back and legs. I teach proper form to ensure you lift safely and get maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f2787b7-9c1e-4b6b-ba51-aba9fb9820e8)
- [Video: Want a flat tummy? This is one of my go-to routines. I focus on exercises that target the entire core, from your upper abs to the lower belly. This video shows a few simple yet powerful moves you can do at home to build a strong, toned midsection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18368ce1-b315-4979-8c90-bf29c22eb032)
- [Video: Fitness should never be boring. My dance fitness and Zumba sessions are perfect for burning fat while having a blast. You don't need to be a dancer, just follow my lead and let the music move you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a259ba-261f-42be-af78-13238fabfc12)
- [Video: As a certified nutrition guide, I believe workouts and diet go hand in hand. In this video, I share a simple homemade drink using Kalonji and Sabja seeds to help boost your metabolism and support your fat loss journey, especially for post-pregnancy weight management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8091271b-7ccc-44b4-a198-6c067208cc60)
- [Video: You don't always need a gym to get a great workout. I design effective home workout routines that you can do anywhere. This video demonstrates a fat loss circuit that targets your entire body using just your bodyweight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af5c5a28-caaa-4dfe-baf5-fec03d151383)
- [Video: I also incorporate yoga into my training for flexibility, balance, and mental peace. Here, I am guiding my clients through a variation of Surya Namaskar (Sun Salutation), a fantastic full-body warm-up and workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32542cde-e355-4eb8-8956-e88d68df97fe)
- ![The best part of my job is the community we build. We motivate, support, and celebrate each other's progress every single day. When you train with me, you join a family that is committed to getting stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/986e8ca8-b9b7-4319-a8cf-f0068c5a4b4f)

## Meet your expert

### My story

Hi, I'm Preeti! Certified Zumba instructor, gym junkie, and total dance freak. Fitness for me? Not just weight loss, yaar, it’s full-on self love. Zumba is my jam - I add Bollywood tadka to every session. I love sharing my fav workouts, easy diet hacks, and all the little things that make me feel light as a butterfly. Join me, let’s move, sweat, and love ourselves just a bit more every day.

### My work

- **All-in-one fitness & dance sessions**: I teach Bollywood Zumba classes, energy-packed dance workouts, and guide you with simple home fat loss tricks.
- **Fun workouts with Bollywood masala**: Expect full energy, smiles, and puri jaan laga ke dance - fitness should feel like a party.
- **Weight loss for real people**: Bloating after food? I share my easy diet hacks and home moves for magical results, especially for new moms.
- **For everyone, no judgement**: Whether you’re a beginner, a busy mom, or just want to feel good, my sessions are for you.