--- title: "Fitness & Lifestyle Transformation Coaching by Arpit" description: "Get a personalized fitness, diet, and skincare plan from Arpit. 100-day transformation programs designed for real results. Start your glow-up today." canonical: https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/additional-work last_updated: 2025-12-29 --- # Fitness, Lifestyle, and Personal Transformation Tribe Verified · Successfully coached 500+ clients across India. By [Arpit](https://mytribe.in/fit_life_by_arpit) · Online training & in-person sessions across Noida · ₹1,900 per month (estimate) Part of [Holistic Fitness & Body Transformation](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation). [View full gallery](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/gallery) Fitness isn't just about what you lift; it's about how you live. From gym routines to my personal 'Glow Up' habits, this is my approach to building a better, stronger version of you. ## Photos and videos - [Video: Getting ready for a Valentine's Day date. Taking care of your physique and style is all part of feeling confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b9c99ad-455b-443a-a0f9-198e0881602e) - [Video: My Get Ready With Me (GRWM) for a coffee date. A casual, comfortable, and stylish outfit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ef39e6-3c0a-4c04-820d-2021a48937af) - [Video: A fun reel from Rishikesh, showing both my playful side and my sense of style with traditional Indian wear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022cafb6-332c-40b2-9d43-b6e3afe44f4f) - ![Grateful for the opportunity to start a new chapter in my career as a Gym Manager. New job, new experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3eeddd-c3a7-45ee-b26d-c11c9a52fd36) - ![A simple but powerful message: Consistency is the key. Whether you see results or not, the most important thing is to keep working.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca5696d3-8248-4751-b941-3a2ea798ac01) ## About Additional Work You might notice I talk about grooming, skincare, and morning rituals alongside heavy lifting. That is because real transformation is a holistic game. Whether you are prepping for a special occasion or just want to feel more confident in your own skin, the discipline you bring to your routine is just as important as the reps in the gym. Let's make sure you are winning both inside and outside the workout zone. ### My 'Glow Up' Philosophy Many people think fitness is only about the time spent at the gym. I disagree. To me, body transformation is an art. It is about how you start your day, what you eat, and how you take care of your skin and mind. When I share my 'Get Ready With Me' videos or my trips to Rishikesh, I am showing you the full picture: a life built on consistency and faith. ### Why Lifestyle Matters * **Holistic Approach:** We don't just count macros. We look at your sleep, your stress, and your skincare routine using natural kitchen ingredients. * **Consistency Over Perfection:** I have seen 500+ clients. The ones who succeed are not the ones who lift the heaviest weight on day one, but the ones who show up every single day, just like I do. * **Real Talk:** No fake fitness trends. Whether it is a 100-day transformation plan or a quick diet tweak, everything I suggest is something I use myself. ### How We Build Your Routine If you are ready to stop making excuses, I am here to guide you. We focus on: 1. **Sustainable Diet:** Tasty, Indian-ingredient-based meals that you will actually want to eat. 2. **Smart Training:** Proper form and progressive overload to build muscle and burn fat safely. 3. **Mindset & Discipline:** Daily accountability so you don't fall off the wagon. Sab kuch possible hai (everything is possible). You have the fire, I have the map. Let's get to work. ## About Arpit Main hoon Arpit. Body transformation ek art hai, and main artist hoon. Mere liye fitness ka matlab sirf heavy weights nahi, balki ek balanced lifestyle hai—morning prayers, homemade skincare, and consistent habits. [See all of Arpit's services](https://mytribe.in/fit_life_by_arpit) ## More from Holistic Fitness & Body Transformation by Arpit - [Featured](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/featured) - [Client Results](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/client-results) - [My Fitness Journey & Physique](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/my-fitness-journey-physique) - [Workout Library: Strength & Conditioning](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/workout-library-strength-conditioning) - [Nutrition is Queen: Healthy Recipes](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/nutrition-is-queen-healthy-recipes) - [Detox & Glow: Juices & Drinks](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/detox-glow-juices-drinks) - [Yoga for Flexibility & Mindful Fitness](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/yoga-for-flexibility-mindful-fitness) - [The Glow Up: Skincare & Lifestyle Tips](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/the-glow-up-skincare-lifestyle-tips) - [Daily Discipline: My Fitness Vlogs](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/daily-discipline-my-fitness-vlogs) - [Supplement Strategy](https://mytribe.in/fit_life_by_arpit/holistic-fitness-body-transformation/supplement-strategy) ## More services by Arpit - [Natural & DIY Skincare for Men](https://mytribe.in/fit_life_by_arpit/natural-diy-skincare-for-men) ## Similar work from other experts - [Fitness Transformation and Mindset Coaching](https://mytribe.in/loveyofficial07/online-fitness-nutrition-coaching/additional-work-physique) by FitWithLovey · Online Fitness & Nutrition Coaching · Available online via Zoom - [Physique Progress and Workout Moments](https://mytribe.in/trainwithbhuvi/online-strength-body-transformation-coaching/additional-work-posing) by Bhupender Sehgal · Online Strength & Body Transformation Coaching · 1:1 Online coaching available globally - [My Fitness Journey and Daily Grind](https://mytribe.in/fitnesstrainerdelhi/body-transformation-coaching/additional-work) by Bhanu Pratap · Body Transformation Coaching · Available online; Trains at BFitness Gym, Delhi & travels to clients across NCR - [Fitness Lifestyle and Behind-the-Scenes with Joywin](https://mytribe.in/joywinfitness/1-on-1-fitness-nutrition-coaching/additional-work) by Joywin Juss · 1-on-1 Fitness & Nutrition Coaching · Available online and in-person at Fitness House Gym, Ribandar - [Fitness as a Lifestyle: Building Strength and Confidence](https://mytribe.in/bharath_fitness_trainer/1-on-1-personal-training/more-than-a-workout-a-lifestyle) by Bharath · 1-on-1 Personal Training · Studio in Indiranagar, Home visits & Online - [Real Fitness Transformation Results](https://mytribe.in/vickychauhanfitness/personal-training-body-transformation/real-people-real-results) by Vicky Chauhan · Personal Training & Body Transformation · Trains at Muscle Headquarter Gym in Greater Noida and across Delhi NCR ## Book To book Arpit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Arpit%2C%20I%20saw%20your%20fitness%20and%20lifestyle%20work.%20I%20want%20to%20start%20my%20own%20transformation%20journey.%20Can%20we%20talk%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.