--- title: "Personal Training Aman for Real Body Transformation and Honest Coaching - mytribe" description: "Get Personal Training Aman for honest fitness coaching, supplement consultation, and customized diet plans. Bust myths, build muscle naturally, and achieve true body transformation. Book your session now!" canonical: https://mytribe.in/fit_aman last_updated: 2024-09-28 --- # Aman I provide honest, no-nonsense coaching on fitness, diet, and supplements by cutting through industry lies. I'll give you the hard truths and real science, whether you're a beginner or an advanced athlete. ## Services ### [Advanced Competition & Enhancement Coaching](https://mytribe.in/fit_aman/advanced-competition-enhancement-coaching) In-person coaching across the National Capital Region Typically ₹15-50K per month (estimate) - ![This is not a quick fix. This is the result of years of consistent, intelligent work. My transformation from 2019 to 2024 shows the power of combining deep knowledge with relentless dedication. I guide you through the same process to build a physique that lasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4a6ad3f-32f6-48d4-ad48-06c9ad230be1) - [Video: I will show you what a real Olympia-level contest prep cycle looks like. This is not beginner stuff. I break down the exact compounds, dosages, and weekly schedule used by top-tier competitors, including Trenbolone, Masteron, and Test Propionate. This is the advanced, honest information you won't find anywhere else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7fc79ed-5cc2-4c32-a4ba-45b74b6370aa) - [Video: Strength is the foundation. Here, I am performing heavy barbell squats with proper form and a spotter for safety. My coaching emphasizes building a strong base through compound movements before we even think about advanced techniques or enhancement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53553e9-e395-4175-a9b5-4b02b660dcb9) - [Video: If you are considering your first anabolic steroid cycle, you must do it safely. I explain three non-negotiable rules for beginners: get your blood work done first, build a solid natural foundation for at least two years, and understand how to manage side effects like Gyno and DHT issues from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2c49d9-c451-44b9-92ea-62ea1c00c477) - ![A competition-ready physique is about more than just muscle. It's about symmetry, definition, and presentation. Here, I demonstrate a classic side triceps and back double biceps pose, highlighting the muscle separation and conditioning required to win on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99e68ac8-f27d-4ed0-9dec-277e649434cd) - [Video: The fitness industry is full of lies. Many influencers with impressive physiques claim to be natural while hiding their use of anabolic steroids. I expose how they mislead you with talk about calorie counting while ignoring the real driver of their results, so you can stop being fooled and start learning the truth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6010ef29-6929-4804-ad45-278ca21a1fca) - [Video: If you struggle with appetite and can't gain muscle, MK-677, a SARM also known as Ibutamoren, can be a powerful tool. I explain how it works by stimulating the ghrelin hormone to increase your hunger and food capacity, helping you finally pack on size. This is not a steroid, and I teach you how to use it correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0087de1-26b1-45c7-a781-5b3d4fb2b063) - ![Developing a wide, detailed back is crucial for a powerful physique. This back double biceps pose showcases the development of the lats, traps, and lower back muscles. My programs focus on building both thickness and width for a dominant stage presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f24bd471-218f-4355-8c45-bf77e0a781ab) ### [Body Transformation Coaching](https://mytribe.in/fit_aman/body-transformation-coaching) In-person coaching across the National Capital Region Typically ₹3-10K per month (estimate) - ![This is what a real, natural transformation looks like in just two months. I achieved this with zero supplements, focusing only on a managed diet and consistent hard work. This is the foundation of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef1cc752-e539-4f3c-8e6f-47163c6f9d4a) - [Video: I believe in giving you the complete truth. Here are three essential tips for any beginner thinking about an anabolic steroid cycle, focusing on safety, blood work, and building a natural base first. My job is to educate you so you can make informed, safe decisions for your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2c49d9-c451-44b9-92ea-62ea1c00c477) - ![Progress is not an overnight job. This is my own journey from 2019 to 2024, showing how knowledge and consistency build a physique that lasts. I teach you the same principles for long term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4a6ad3f-32f6-48d4-ad48-06c9ad230be1) - [Video: For my vegetarian clients, protein is a common challenge. In this video, I break down one of the best and most overlooked vegetarian protein sources, Seitan, which has 75g of protein per 100g serving. My diet plans are customized to fit your lifestyle and food choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbe6314-a046-4df9-9c4c-2467c213e918) - [Video: Proper form is everything. Here, I am guiding a client through a dumbbell lateral raise, ensuring he feels the muscle working instead of just lifting the weight. This hands on approach is key to preventing injury and maximizing muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/996d278e-9f76-4c8f-8c70-ecb728516988) - [Video: A strong core is more than just a six pack. This video demonstrates hanging leg raises, a powerful exercise for developing the entire abdominal wall. I focus on functional strength that translates to better performance in all your lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4530b909-2e21-4db7-91e1-7a9a59ef71d6) - ![This is the result of applying the science I teach. A well defined physique requires a deep understanding of training, nutrition, and recovery, which is the core knowledge I provide to all my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99e68ac8-f27d-4ed0-9dec-277e649434cd) ## Meet your expert ### My story Namaskar, Aman hoon. Gym ki duniya mein 2009 se ghus gaya tha, tab se apni marzi se sab kiya. Haar bhi gaya, lekin maza aaya. Yeh sab fake log hain mostly, steroids leke natural bolte hain. Main waise nahi, sach bolta hoon, chahe kisi ko bura lage. Naam banana hai, badnaam hone se nahi darta. YouTube ki exercises nahi, asli science aur sach dikhata hoon. Mast hoon, jo hoon wahi dikhta hoon. ### My work - **Fitness Coaching - Real Results**: Weight loss, fat loss, muscle building, PCOS nutrition, advanced bodybuilding, all with honest advice. - **No-Nonsense Training**: Main myth bust karta hoon, especially supplements aur natural muscle building pe. Sach sunna hai toh aao. - **Advanced Athlete Guidance**: Serious log ke liye deep science, risks samjhaata hoon, khud doctor mat bano. - **Diet Philosophy**: Calories nahi, food ki samajh deta hoon. Intermittent fasting coach bhi hoon, high-protein vegetarian diet batata hoon. - **Clients I Work With**: Beginners, advanced athletes, jo sach sun sake aur mehnat kare, unko guide karta hoon.