--- title: "Nutrition & Diet Consultation for Natural Weight Loss - mytribe" description: "Need a Nutrition & Diet Consultation? Our clinical dietician creates a personalized diet plan for natural weight loss, weight gain, or managing conditions like diabetes. Achieve your health goals with a holistic approach. Hire Finix Fitness on Tribe today!" canonical: https://mytribe.in/finixfitness2013/nutrition-diet-consultation last_updated: 2025-08-31 --- # Nutrition & Diet Consultation in Bengaluru By [Finix Fitness](https://mytribe.in/finixfitness2013) · We create personal nutrition plans using only natural, local foods and keep adjusting them to fit your routine and health goals—no supplements or shortcuts. Typically ₹1,500-2,200 per month (estimate) ## Locations Available at studios in Basavanagudi and Indiranagar, Bengaluru ### Visit at - Finix Fitness Studio at Indiranagar, Bengaluru (Close to Indiranagar, Domlur, CV Raman Nagar, Thippasandra, Old Airport Road, Swami Vivekananda Road Metro Station) - Finix Fitness Studio at Basavanagudi, Bengaluru (Close to Jayanagar, Lalbagh Botanical Garden, Chamarajapet, National College Metro Station, V V Puram Food Street, Banashankari) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Clinical Diet Plan Clinical body composition analysis combined with a 100% home-cooked Indian meal plan and weekly progress tracking without supplements. Typically ₹1,500-2,200 per month (estimate) #### Clinical Assessment * **Body Composition Analysis:** In-depth check using standard BCA scale to determine Fat %, Muscle Mass, Visceral Fat, and Metabolic Age. * **Medical History Review:** One-on-one consultation with the Clinical Dietician to review blood work and conditions like PCOD, Thyroid, or Diabetes. * **Lifestyle Audit:** Assessment of current eating timings, work shifts, and kitchen feasibility. #### Natural Nutrition Plan * **Home-Cooked Diet Chart:** Detailed meal plan focusing solely on natural foods available in a standard Indian kitchen. * **Zero-Supplement Policy:** Explicit exclusion of whey protein, fat burners, or artificial substitutes. * **Regional Customization:** Inclusion of staples like Ragi, Rice, and Jowar adjusted for portion sizes. #### Monitoring & Updates * **Weekly Progress Check:** Mandatory weekly weigh-in and review session to track weight fluctuations. * **Diet Tweaks:** Adjustments to the chart every 10-15 days based on progress and satiety levels. ### 100-Day Clinical Transformation A high-accountability medical protocol for lifestyle disease management featuring dynamic diet phasing and bloodwork analysis. Typically ₹5,500-7,500 per program (100 days) (estimate) #### Medical & Metabolic Strategy * **Disease Management Protocol:** Specialized planning for reversing or managing Type 2 Diabetes, Hypertension, or High Cholesterol. * **Bloodwork Analysis:** Review of medical reports at the start, mid-point, and end of the program to track internal health improvements. * **Target Setting:** Specific fat-loss or muscle-gain targets with a defined timeline. #### Periodized Nutrition Planning * **Dynamic Diet Phases:** Diet plan changes every 10-15 days (Detox, Carb-cycling, Maintenance) to prevent metabolic plateaus. * **Macro-Calculated Meals:** Precise measurements for every meal focused on whole foods. * **No Supplements:** Achievement of results solely through natural nutrition without expensive additives. #### High-Touch Accountability * **Strict Adherence Monitoring:** A stricter approach to diet compliance for medical outcomes. * **Continuous Feedback Loop:** Access to the Clinical Dietitian for course correction if energy levels drop. ## About Nutrition & Diet Consultation ### Real Food, Real Results At Finix Fitness, I keep it straight – no shortcuts, no magic powders. My focus is on natural food and habits that stick for life. If you’re tired of diets that promise fast results but leave you frustrated, you’ll probably feel at home here. ### What I Do - Personal plans for weight loss, muscle gain, and managing health issues like diabetes or high cholesterol - Specialized support for vegetarian and vegan nutrition counseling - Diabetic diet guidance that actually works in real life – some of our folks have even reversed their diabetes - Practical meal plans for muscle gain, not just for show but for real strength - No artificial supplements, just wholesome, local foods ### How We Work We build everything around your routine, food preferences, and fitness goals. I won’t just hand you a chart – we keep tweaking things together. Consistency is everything, but I know everyone slips up now and then. Admitting that helps us find what really works for you. ### Stories That Matter Krishna lost 30 kg and reversed his diabetes, Uma dropped 25 kg naturally, and Mr. Pinto gained 16 kg of healthy weight – all with simple, doable plans. Our community is full of real people, not models. If you want a natural weight loss meal plan or just want to feel better in your own skin, let’s work on it together. ## Highlights Browse through Finix Fitness's best work. ### [Featured](https://mytribe.in/finixfitness2013/nutrition-diet-consultation/featured) - [Video: This is Suma, who lost an amazing 25 kg by following a natural diet plan we created together. Her journey from 92 kg to 69 kg shows that you can achieve incredible results with real food and consistency, without any artificial supplements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5615e2fa-1332-441f-9d45-5cc0e170c7af) - [Video: Rashank's goal was to gain weight and build muscle, not lose it. He started as a skinny guy and, with a proper diet for bulking and consistent training, gained 20-25 kg of healthy mass. This is a perfect example of a natural body transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f266ed4-d1e8-4871-923e-39a74139dbe9) - ![A huge congratulations to Vignesh for his incredible 18 kg weight loss. This before and after photo is a testament to his hard work and the effectiveness of a personalized nutrition plan that fits into a busy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/246fbf79-f025-412f-8170-60bc671f9e66) - [Video: It's never too late to feel your strongest. After her pregnancy, Devi felt tired and wanted to reclaim her energy. With guided nutrition, she not only lost the extra weight but now feels stronger and more energetic at 38 than ever before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db55f4e8-76b2-48d8-9f21-d22d1d0794c1) - ![Building muscle requires a specific approach. Mr. Pinto is a great example of our healthy weight gain program, going from 50 kg to 66 kg in six months. His journey shows how a targeted diet can lead to significant strength and mass gain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c93cfd7-b9f6-4656-a361-9c1299c192a5) - [Video: Many people think it's hard to gain muscle on a vegetarian diet, but Anuj proves them wrong. He built an impressive physique completely naturally, using a specialized vegetarian meal plan I designed for his goals. No supplements, just real food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862d5598-33e3-4cd6-a7c9-4a08c3559ac0) - ![Meenakshi proves that age is just a number when it comes to fitness. She lost 8 kg in just four months, showing that a dedicated effort and the right diet plan can lead to a fantastic transformation at any stage of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5e55e61-e501-463b-a867-64034c1982d3) - ![My expertise also extends to high-performance sports nutrition. I'm proud to work with athletes like Nithik Nathella, helping him fuel his body to win a silver medal in the U17 Men's 200m Backstroke at the Asian Age Group Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25092bd2-dfee-4890-a860-8fa24ce64a7f) ### [Real Stories, Real Results](https://mytribe.in/finixfitness2013/nutrition-diet-consultation/real-stories-real-results) - [Video: This client shares her personal weight loss journey, dropping from 80 kg to 65 kg with my help as a clinical dietitian. She is now back to take on a new 100-day challenge to tone her body, showing that fitness is a continuous journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d38bbda-4115-4a4d-838d-b16cf6c21cb5) - [Video: Sankush shares his story of losing 25 kg over 7-8 months, starting from nearly 100 kg. He emphasizes that his entire transformation was natural, achieved without any artificial supplements, which is the core of my philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95400dc-4427-4f85-b856-1d8ee493f548) - [Video: In just three to four months, Dev achieved a huge 15 kg weight loss, going from 90 kg to 75 kg. He talks about how my diet plan, combined with basic workout guidance from his trainer, made all the difference in his life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c987450-fcc1-4353-9a69-af9c5bf7a893) - [Video: Preetham speaks in Kannada about his journey of reaching his ideal weight in just four to five months. He highlights that our process is all-natural, without steroids, and that he successfully reduced his body fat by 6-7% while gaining muscle mass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2467c91-9f43-4cd2-84d1-6a5e72d7acf9) - [Video: Tanvi's journey of shedding over 15 kg is a powerful visual story of dedication. This video shows her progress from starting at home to becoming confident and strong in the gym, a true body transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982abb09-545f-4c21-904e-608122e1b91b) - [Video: This short, motivational clip captures the essence of a fitness journey, showing a client's transformation from 99 kg to 77 kg. It's a powerful reminder: if he can do it, so can you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf00180e-c6f8-4c3c-aafa-b900ef877e78) ### [The Proof Is In The Pictures: Weight Loss Gallery](https://mytribe.in/finixfitness2013/nutrition-diet-consultation/the-proof-is-in-the-pictures-weight-loss-gallery) - ![Huge congratulations to Fauza, our Star of January, for this incredible 15 kg weight loss in just 4 months. Her dedication is an inspiration and shows what's possible with a focused plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fd11982-6647-4ec0-9abf-bf7452557bc0) - ![Yogesh achieved his first goal by losing 9 kg in just 60 days. This before and after shot, from day 1 at 76 kg to day 60 at 67 kg, shows how quickly you can see results with the right diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2481ae-a81f-440b-ad02-81b9bada581d) - ![A massive congratulations to Jessi for her 10 kg weight loss. This side-by-side comparison clearly shows the result of her tireless dedication and perseverance with her personalized nutrition program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f0b5aa-041a-4500-b649-c596ec59d483) - ![Tanisha's 12 kg weight loss over 6 months is a fantastic achievement. This transformation is a great example of steady, consistent progress leading to significant and sustainable results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594229c7-3692-48a0-8eda-60e94d4a6bfd) - ![Congratulations to Miss Sintya on her incredible 16 kg weight loss transformation. Her hard work and commitment to her diet plan have clearly paid off, resulting in a much healthier and happier self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f063a1fc-69c9-4252-a514-97927bb2c7bd) - ![Anusha's 14 kg loss in 6 months is a testament to her discipline and strength. This transformation is about more than just weight loss; it's about building a healthy lifestyle that lasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a8181e-3a91-48d7-9649-c6a56139845d) - ![Miss Gracy looks stunning after her 10 kg weight loss. This transformation, shown in her beautiful saree, highlights how a healthier body can boost confidence for any occasion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32d750ec-61e2-47b1-a415-231341fac632) ### [Peak Performance: Sports Nutrition](https://mytribe.in/finixfitness2013/nutrition-diet-consultation/peak-performance-sports-nutrition) - ![A proud moment seeing my student Nithik on the podium after winning the silver medal in swimming at the BRICS Games. Proper nutrition is a critical component of athletic success at the international level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5952c951-1661-4507-8abb-66fceb69aaa5) - [Video: This video celebrates Nithik Nathella's silver medal win at the BRICS Games 2023 for the Men's 200m Backstroke. As his dietitian, I'm incredibly proud to have supported his journey to the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/695754f7-e91d-4809-9da7-5d1b98220d96) - ![A close-up of champion swimmer Nithik Nathella with his silver medal from the Asian Age Group Championships. Fueling an elite athlete requires a precise, scientific approach to nutrition, which is a key part of my services.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c8a695-7a6a-4414-90ed-2c9fb59eed2b) - ![Here is Nithik with his coaches and me after his triumphant performance. It takes a team to build a champion, and I'm honored to be the nutrition expert on his team, guiding his diet for peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56238ef5-f396-4552-b5f7-e4ccb5fce8c3) ## Meet your expert [Finix Fitness](https://mytribe.in/finixfitness2013) ### My story Ellarigu namaskara! I’m Yashpal, heart behind Finix Fitness. Been at it for 11+ years. This place? More like mane (home). We celebrate festivals, laugh, sweat, and grow together. My own fitness journey, ups and downs, inspired by our members. I’m a clinical dietitian—no shortcuts, no steroids, just real food and real effort. When someone walks in unsure and leaves strong, that’s the magic. Finix is family, simple. ### My work - **All-in-One Fitness Hub**: We offer gym workouts, personal training, aerobics, Zumba, our 100-day transformation program, and expert clinical diet plans. - **Natural Weight Loss Coaching**: Promise—no steroids, no fake stuff. Just hard work, real food, and plans that work for your body. - **100-Day Transformation Program**: Our signature challenge. 100 days, consistent effort, and you’ll see a new you. Habits that stick. - **Clinical Dietitian Nutrition Plans**: I guide your diet personally. Whether you’re veg or non-veg, want to lose fat or gain muscle, it’s science, not fads. - **Community Fitness Events**: Not just workouts. We dance, celebrate festivals, and push each other. At Finix, you get a family vibe. ## More services from Finix Fitness - [Personal Training](https://mytribe.in/finixfitness2013/personal-training) · ₹4.5-12.5K per month (estimate) - [Body Transformation Programs](https://mytribe.in/finixfitness2013/body-transformation-programs) · ₹32-42K per 100-day program (estimate) - [Group Fitness Classes](https://mytribe.in/finixfitness2013/group-fitness-classes) · ₹350-500 per session (estimate) ## Experts similar to Finix Fitness on mytribe - [Nutrition Coaching by Nikhil's Fitness Studio](https://mytribe.in/nikhils_fitness.studio/nutrition-coaching) · ₹3,000-4,500 per month (estimate) · Nikhil's Fitness Studio - [Nutrition & Diet Coaching by Nisha Vijaykumar](https://mytribe.in/nisha_bodyedit/nutrition-diet-coaching) · ₹3,500-5,000 per month (estimate) · BODY EDIT - [Weight Management by Nutridiction](https://mytribe.in/nutridiction17/weight-management) · ₹5-13.5K per program (estimate) · Nutridiction - [Personalized Nutrition Coaching by Bharath](https://mytribe.in/bharath_fitness_trainer/personalized-nutrition-coaching) · ₹4.5-12K per month (estimate) · Bengaluru - [Holistic Nutrition Coaching by Bangalore Nutrition Centre](https://mytribe.in/bangalorenutritioncentre/holistic-nutrition-coaching) · ₹4.5-18.5K per month (estimate) · HERBALIFE(BANGALORE NUTRITION CENTRE) - [Nutrition & Diet Guidance by Gun Fitness](https://mytribe.in/gun.fitness/nutrition-and-diet-guidance) · ₹1,500-2,500 per month (estimate) · Gun Fitness - [Holistic Weight Management by Anaa Nutricare](https://mytribe.in/dt.arpitha_fitkarnataka/holistic-weight-management) · ₹6-16K per program (estimate) · Anaa My Health Nutricare | Best Dietician and Nutritionist Clinic in Yeshwanthpur, Bangalore ## Book To book Finix Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Nutrition%20%26%20Diet%20Consultation%20by%20Finix%20Fitness.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.