--- title: "Strength & Conditioning for Peak Athletic Performance | Hire on Tribe - mytribe" description: "Build functional strength and boost athletic performance with our Strength & Conditioning program. Ditch boring gyms for high-intensity workouts and personal training that deliver real results. Ready to transform? Book your session on Tribe today!" canonical: https://mytribe.in/fightingchoice/strength-conditioning last_updated: 2025-09-21 --- # Strength & Conditioning in Delhi Ncr By [Fighting Choice](https://mytribe.in/fightingchoice) · We train you for real-world strength and conditioning with functional workouts, unconventional drills, and support for all levels, not just regular gym routines. ## Locations 7 training centers across Delhi NCR and Jaipur ### Visit at - Training center at Sector 51, Noida (Close to Sector 34, Sector 52, Logix City Centre Mall, Sector 50, Noida City Center) - Training center at Sector 142, Noida (Close to Sector 137, Advant Navis Business Park, Noida Expressway, Sector 143, Felix Hospital) - Training center at Noida Extension (Close to Gaur City Mall, Crossing Republik, Char Murti Chowk, Tech Zone 4, Sector 1 Greater Noida West) - Training center at New Palam Vihar, Gurugram (Close to Palam Vihar, Dwarka Expressway, Sector 109, Manipal Hospital Gurugram, Bajghera) - Training center at Vishwakarma Industrial Area, Jaipur (Close to Vidyadhar Nagar, Murlipura, Sikar Road, Alka Cinema, Chomu Pulia) - Training center at Mayur Vihar Phase 3, Delhi (Close to Ghazipur, Noida Sector 11, Vasundhara Enclave, Trilokpuri, New Ashok Nagar) - Training center at Alpha I, Greater Noida (Close to Pari Chowk, The Grand Venice Mall, Jagat Farm, Delta 1, Knowledge Park) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Athletic S&C Membership High-intensity group training using functional drills, tractor tires, and combat conditioning in an industrial warehouse setting. Typically ₹3,000-4,000 per month (estimate) #### Core Training & Facility * **Daily Group Batches:** Access to scheduled Athletic Fitness and conditioning classes (Morning/Evening slots). * **Industrial Equipment:** Usage of tractor tires for flipping, battle ropes, and non-calibrated iron plates. * **Flooring Specs:** EVA puzzle mats for bodyweight agility and animal flow drills. #### Coaching Style * **Group Ratio:** Approximately 1:15 coach-to-student ratio with active floor monitoring. * **Methodology:** Protocols derived from Indian Army training experience focusing on stamina and grit. * **Environment:** High-energy verbal motivation in a non-AC, industrial fan-cooled warehouse. #### Logistics * **Amenities:** Basic changing areas and water cooler access. * **Drill Types:** Replacement of traditional cardio machines with heavy bag punching and calisthenics. ### 1-on-1 S&C Personal Training Dedicated coaching for technical lifting corrections, injury rehab, or rapid weight loss with customized diet support. Typically ₹9-12K per month (12 sessions) (estimate) #### Personalized Protocol * **Dedicated Coach:** Senior combat athlete or certified S&C coach assigned for 1-on-1 sessions. * **Custom Goals:** Tailored plans for knockout power, injury rehabilitation, or aesthetic fat loss. * **Technical Spotting:** Hands-on correction for compound lifts and agility movements to ensure safety. #### Nutrition & Tracking * **Diet Guidance:** Customized nutrition plan adjusting practical Indian home meals (macros/calories). * **Metrics:** Monthly quantitative tests covering speed, strength, and endurance to track progress. * **Support:** Daily tracking assistance for recovery and meal compliance. #### Scheduling * **Priority Access:** Equipment and stations reserved specifically for the session. * **Flexible Timing:** Booking options available across peak and off-peak hours. ### Quarterly Transformation Access 90-day unlimited access program for metabolic conditioning with membership freeze options and significant cost savings. Typically ₹8,900-9,500 per 3 months (estimate) #### 90-Day Access Scope * **Unlimited Training:** Full entry to all Strength & Conditioning and Combat Fitness group classes. * **Zone Usage:** Access to the MMA Cage (Octagon) and open floor for supplementary conditioning. * **Equipment:** Unrestricted use of heavy bags and strength racks outside of class hours. #### Membership Benefits * **Freeze Option:** Ability to pause membership for up to 15 days for travel or breaks. * **Events:** Entry to internal challenges and spectator access to NCR Fight Night events. #### Progression * **Scaling:** Structured intensity increase from beginner to advanced protocols over the 3-month block. * **Community:** Integration into team challenges like plank holds and obstacle drills. ## About Strength & Conditioning ### Why Our Strength & Conditioning Feels Different At Fighting Choice, I don’t believe in just looking strong - I want you to be strong where it matters. If you’re tired of just running on treadmills and counting reps in a regular gym, `yeh alag hai, bhai` (this is different, bro). Our focus is on functional strength workouts that make you fast, tough, and ready for anything life chucks your way. ### What I Actually Do My sessions mix up old-school and wild stuff: - Bodyweight moves: Think push-ups, squats, animal flow - your own weight is enough to start - Smart weights: Barbells, dumbbells, weighted bags, with a focus on explosive power training, not just size - Unconventional drills: Tire flips, tug-of-war, partner carries for real-world fitness results - Athletic conditioning drills: Intense bursts to fire up your stamina, speed, and core stability ### The Change You’ll Feel Stick around and you’ll notice: - Your body gets leaner, moves sharper, feels more capable - Reflexes and confidence jump up - Posture and core stability improve - Mental toughness grows, not just muscles ### Who Trains With Me? `Sab log aate hain` (everyone comes) - pro fighters, working professionals, kids, total newbies. You don’t need abs or attitude to join, just the guts to try. The only thing I want is your commitment. If you want a place with no show-off, just real training, you’ll fit right in. ### If You’re Nervous It’s normal to feel unsure. I promise, step-by-step guidance and community support. Bas ek cheez chahiye - don’t quit. ## Highlights Browse through Fighting Choice's best work. ### [Featured](https://mytribe.in/fightingchoice/strength-conditioning/featured) - [Video: This is what it feels like to join our tribe. We're not just a gym, we're a community that pushes each other, like you see with this tire flip drill. We build real, functional strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e734e2d1-859b-41bd-a36e-b5b253d3612e) - [Video: I am incredibly proud to train the soldiers of the Indian Army. Here you can see one of our fighters, Agniveer Sunil Bhatt, winning his bout. This is the level of discipline and skill we bring to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be3ecf77-7a23-46dd-8f01-6711816f3f22) - [Video: Training should be tough, but it should also be fun. Here, our members are engaged in a tug-of-war, building team strength and endurance. It shows that everyone, men and women, gets involved and gives their all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b43597-29b8-4aa5-acb7-23c5ff21ee6f) - ![I believe in building strength and confidence from a young age. These kids are not just playing; they are learning discipline, coordination, and the fundamentals of athletic fitness in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91770e3c-af72-4dfa-9710-00ade297cf67) - [Video: This is a glimpse of our monthly fitness test at the Sector 141 club. We track everything from speed and agility with cone drills to strength with barbell squats and core stability with sit-ups. This is how we measure real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f574e143-e539-4810-806c-cb5f7185915c) - [Video: People often ask me, gym or MMA? In this video, I break it down. A bodybuilder will always lift more, but an MMA fighter has functional, real-world strength. I focus on making you ready for anything, not just looking big.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e35e34eb-cdfd-443a-a737-5982f81d3411) - [Video: Our new academy in Mayur Vihar is now active and ready for you. This video gives you a quick tour of the space and shows some of the animal flow drills we use for conditioning. Come down for a free trial session and see for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a418be6c-d55c-491b-9930-46d9ffa7fc67) ### [Functional Strength in Action](https://mytribe.in/fightingchoice/strength-conditioning/functional-strength-in-action) - [Video: Functional strength comes in many forms. Here you see our members building power with barbell curls, explosive strength with tire and sledgehammer drills, and core stability with an ab roller. This is how we build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b337d621-47d5-4bbd-8f46-bd27d1b95954) - [Video: A typical session involves a mix of drills to keep your body guessing. Here you see members working on agility, partner-carry exercises for practical strength, and sparring drills to improve reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52dfc7c9-dc19-44b9-b27b-bf20ca8b7e33) - [Video: Partner carries are a core part of our functional strength training. This drill builds total body strength, balance, and trust in your training partner. It's about being strong in ways you can actually use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23429be-1187-4f65-871c-baee835d1b0d) - [Video: The energy here is electric. You can see our members, both men and women, practicing powerful kicks and punches on the pads with a coach. This is where you learn to convince your mind that your body can do anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58cf693f-ff96-4a67-9104-7ae5b8deb84d) - [Video: A great way to start the day is with high-energy athletic drills. This video shows our members doing various bodyweight exercises and animal flow movements that improve mobility, strength, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfd91787-773f-4fcd-add8-1f3e2624937c) - [Video: This is what a personal training session looks like. You get focused attention to perfect your form, whether it's carrying weight plates for strength or engaging in a tough tug-of-war for endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/645202bf-270b-4a0b-8baf-e066b952640e) - [Video: We use a variety of weights to build strength. You can see members doing dumbbell shoulder presses, barbell curls, and squats with a weighted bag. We train for power and function, not just for show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05cdebd1-3fc2-431b-9bf4-e1bb03a5f533) - [Video: Explosive movements are key to developing athletic fitness. This video shows our members doing plank variations and other dynamic exercises that build a strong core and overall power. The exhaustion at the end is proof of the hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a30e2e0-0bad-4ad5-82f2-86faf15822c9) - [Video: This drill, which we call 'spin like a wheel', is excellent for improving core strength and mobility. It's a dynamic bodyweight exercise that challenges your coordination and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f97fde34-6e1d-44a0-9f97-0679998533cb) - [Video: It doesn't matter what your age, gender, or weight is. Your body is strong enough to do this. These joint mobility and warm-up exercises are fundamental for preparing your body for a tough workout and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1186cd98-93c4-4a2e-a7b2-a93bb6e26bb9) - [Video: Our training is diverse. One member is doing a backflip, showing incredible agility, while others are sparring to sharpen their boxing skills. We also incorporate partner exercises for a comprehensive workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18de063-87bc-47be-838d-3000a6105344) - [Video: Here, a young member is practicing animal flow movements, a key part of our bodyweight conditioning. This type of training builds incredible strength, balance, and flexibility, all at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1819956-3e16-4e07-a70f-dc286f8745e6) - [Video: `Bahut badhiya!` Even when you start slow, the key is to keep going. This video shows members at different levels practicing their punches on the heavy bag, building power and technique step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49a10faa-53fc-451e-816e-1fe292284ef5) - [Video: Happiness is subjective, but the feeling you get from pushing your limits in sports is universal. Here, members are doing animal flow and balance drills, connecting their minds and bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3edfbccd-3039-4061-bf3e-dc8c54aa5872) - [Video: Just 60 minutes a day can give you amazing self-defense skills and an athletic physique. This session shows members practicing striking from a grounded position and working with tires, building functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52bbd5a8-f099-4c2f-a9f7-3e150f8671f4) - ![A female member performs an agility drill with cones. This exercise is crucial for improving footwork, speed, and the ability to change direction quickly, which is essential in any combat sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71bc87f0-74ec-4069-9f2e-9943b76abb18) - [Video: Our personal training sessions are tailored to your goals. Here you can see members working on striking, ground movements, and dynamic bodyweight exercises to build strength and lose weight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fc3e3ff-882a-4001-98d6-41217a45d286) - [Video: We welcome everyone, especially women who want to build strength and confidence. This video shows female members warming up with jogging and performing push-ups, proving that strength has no gender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1dc3359-20d4-428d-8f2a-ffe992810f9a) - [Video: This is a look at a typical high-intensity workout. Members are doing footwork drills, boxing on the heavy bag, and performing bodyweight squats. This is how we build a champion mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54c90281-60be-4bc6-9628-a56ca9dbb3ea) - [Video: Our training covers all aspects of combat fitness. Here, you can see members practicing boxing on a speedball, learning kicking techniques with a coach, and doing essential stretching for recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a4f339b-2d2f-461c-a280-e2d74d53bcd1) - [Video: This is from our special Sunday Detox Retreat. Members are participating in intense drills designed to flush out toxins and reset the body for the week ahead. It's three hours of pure, focused effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6fc0d28-0362-4414-803b-6146be82fa7c) - ![A young member practices his boxing combinations on the heavy bag. Behind him, the wall art shows the energy and power we inspire in all our fighters. Fitness, fun, and fighting, that's what we are about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/953009f1-298e-4e84-938e-34f5b7881b96) - ![A female member participates in a ground-based mobility drill while others look on. The community supports every individual's journey, creating an environment of focus and shared effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e5a6cfa-1331-43bb-b56e-cb8ed5ae35ea) - [Video: We build upper body and grip strength with exercises like pull-ups on the monkey bars and rope climbs. These are old-school, effective methods for developing real-world power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bca096a8-da5f-4386-889b-9d020fcf5eb2) - [Video: Burning calories is a byproduct of hard work. Our training programs are designed for all ages and genders, incorporating drills like running and burpees to build stamina and athletic fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77a7efdb-5262-4b26-9de3-d0c304942c37) - [Video: This is a glimpse into a group session at our Sector 141 club. Members are working on pull-ups and practicing their fighting stance. With expert coaches, you get top-grade training every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/801e5a93-965b-42cc-9866-448a53256673) - [Video: Brazilian Jiu Jitsu, known as the smartest sport, is about technique over strength. Here, members are practicing ground-based movements and grappling drills essential for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c3666d-d90c-42da-ad02-a8a8a2baa58f) - [Video: This is a look at our fitness and fun session in Sector 51, Noida. Members are doing crab walks and other bodyweight exercises that are great for burning fat and gaining athletic fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91733562-0b1b-48e9-ab8b-e73b36f52655) - [Video: At our Sector 141 club, we use a variety of equipment to keep workouts interesting. Here, a member uses a sledgehammer on a tire, an excellent exercise for building explosive power and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef8d09a-c670-49c4-b3eb-8ec16d81ec35) ### [Our Tribe: Community & Events](https://mytribe.in/fightingchoice/strength-conditioning/our-tribe-community-events) - [Video: The Gorilla Fights are on! This is where our members test their strength and skill against each other in a friendly but competitive environment. `Bahut badhiya` performance from all the winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/522e76c5-4034-4931-a897-6a3bbe38b43c) - [Video: The Gorilla Game is coming soon! Here you can see members, including kids, facing off in a push-up tap challenge. These games are designed to be fun, build camaraderie, and test your competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/734507ac-2ccd-4196-bffc-cef3437199b7) - [Video: Are you ready? We are always introducing new challenges like the Gorilla Game to keep our community engaged and motivated. This is a sneak peek of the intense, fun battles that await.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54539f64-73c5-406f-ae9e-43274e11d39d) - ![A moment of victory and encouragement during a group session. A coach looks on as a member celebrates after completing a tough drill on the heavy bag. This is the supportive atmosphere we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4ebc41-1a60-4146-88a0-70afd915c533) - [Video: A look back at our journey in 2024. From welcoming new members and training soldiers to hosting events, we've grown as a family. We train hard, fight hard, and make unforgettable memories together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f74c8fd9-939c-4f9b-8126-d08529540615) - ![A quiet moment of instruction at our Noida Extension club. A coach works with a young member while others rest, showing the personal attention everyone receives as part of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d8c274-6c7f-4235-ab84-d5af404f2b58) - ![A wide view of a training session at our Noida Extension facility. You can see members spread out, working on different drills at their own pace. It's a space for everyone to pursue their fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46265233-63c9-408a-b62d-9b140e0a89f8) - ![Members practice their boxing skills on the heavy bags at our Noida Extension club. Training alongside others creates a motivating energy that pushes everyone to work harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bb413de-7c44-463e-97fc-47554b4d39e2) - ![A group of members, men and women, perform squats together during a warm-up at our Sector 141 club. This synchronized effort builds a sense of unity and shared purpose in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01ebea46-be46-448e-adcf-c4b94867ea25) - ![Members listen and watch during a training session at our Sector 141 facility. The open layout allows for both individual practice and group instruction, fostering a dynamic learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7898e0b8-e735-4c3c-a64d-d8c35e34fd54) ### [Training for the Toughest: Indian Army](https://mytribe.in/fightingchoice/strength-conditioning/training-for-the-toughest-indian-army) - [Video: This is a look at our partnership with the Indian Army. Soldiers are engaged in boxing stance drills and bodyweight conditioning. We are focused on making them more powerful and more focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20197e01-0da1-4ccb-a3bf-6c74c7df323a) - [Video: From guns to gloves. Here, I'm training soldiers in the basics of BJJ and Kickboxing. Even after just two months, their progress is incredible. This is about building real combat readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2737fce5-79b1-4bda-b263-da2bd7c876f9) ### [Future Warriors: Kids Programs](https://mytribe.in/fightingchoice/strength-conditioning/future-warriors-kids-programs) - ![Our kids' program is not just about fighting. It's about learning discipline and coordination through structured drills. Here, young members practice their stances and movements together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43fe052c-aecc-40d5-a3e0-5376750c4db4) - ![This young champion is practicing his agility and balance. Our kids' programs are designed to make fitness fun, helping them build a strong, healthy body and a sharp mind for the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/105ff386-7bb9-4956-8875-83480b4677de) - [Video: I'm proud to see our young fighter, Lakshay Tongad, making his successful debut at the CBSE Boxing Games. This is what happens when dedication meets expert coaching. Ready for the gold!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3660c8b7-6065-4697-93ad-e1f38ab58ab3) - ![A young warrior takes a moment to stretch after a tough session. We teach kids the importance of flexibility and recovery, preparing them for a professional career in combat sports if they choose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e70c38-6bf4-4d98-bf5c-903942f0fa51) - ![A young boy stretches with his boxing gloves nearby, while other kids train in the background. Our gym is a safe and motivating space for children to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fedba2b-9085-4b02-bdcd-76ad2aee45b5) - ![Core strength is fundamental for any athlete. Here, our young members are doing leg raises, building a strong foundation for all their future athletic pursuits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d8eaaa-085d-4a43-b6ae-7d3a9fa31257) - ![Flexibility is just as important as strength. This young member is working on his stretches, an essential part of our kids' MMA program that helps prevent injuries and improves performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b4355a-0cea-4c40-afc3-1bfda3652fc2) ### [Our Dojos: Facilities & Locations](https://mytribe.in/fightingchoice/strength-conditioning/our-dojos-facilities-locations) - [Video: Welcome to Fighting Choice Jaipur! I'm excited to give you a tour of our new branch. It's fully equipped for MMA, boxing, and all your fitness needs, ready for everyone from kids to adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8747c56c-0c74-4700-9630-6a3391ffef1c) - [Video: Our Jaipur branch is officially open! This video captures the energy of our new community, with members already hard at work skipping, sparring, and pushing their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816581df-282a-43b4-8584-11aa18e80728) - [Video: A look at our Noida Sector 141 facility at night. It's a heaven for combat lovers, fully equipped and open for you to train for fitness, self-defense, or a professional career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5c56047-c382-408d-9554-145fffc16bd9) - [Video: A quick tour of our Pari Chowk, Greater Noida club. We have everything you need for fat burning and athletic fitness, including an outdoor cage. Book your free trial to experience it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b14b6edd-ab0f-4f6c-854a-da941a8f01c3) - [Video: This is our club in Sector 141, Noida. We have a professional setup with a reception area, a full range of punching bags, an octagon cage, and unconventional equipment like tires.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d004e3-1df1-42ea-abaf-aa5af6907eb0) - [Video: The wait is over for Noida Extension! This video showcases our brand new fight club, complete with a long line of punching bags and an open training area, ready for you to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48f900e6-3f5e-4847-bb94-ef3d02c7dc33) - [Video: A glimpse into our Greater Noida club at Pari Chowk. It's a comprehensive facility where we offer training in MMA, Boxing, Kickboxing, Muay Thai, and BJJ for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad2884b-172c-4f07-aaaf-d83063ccd444) - [Video: A look at the details of our Greater Noida club. The posters and the octagon cage reflect our commitment to providing an authentic and motivating fight club environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed4413e4-cf1f-4b33-ace0-73f1dfa92430) - ![Our Greater Noida club has been upgraded with many new features. This view through the cage shows the spacious training area and equipment waiting for you. Visitors are always welcome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5100cb48-415a-4cbb-b803-a5e7e95fd09d) - ![The entrance to our octagon cage at the Greater Noida facility. The padded barriers ensure safety while you train and spar in a professional-grade environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff83cda-6e2f-4d2d-b82a-129510b29a67) - [Video: This is our club at Pari Chowk, Greater Noida, active seven days a week. It features an outdoor cage and a fully equipped indoor area for all your combat sports training needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0385d4d7-f7c5-4fed-b83e-fa2cc66a194c) - ![A lineup of our heavy bags at the Sector 141 club. We have a variety of bags to suit different types of training, from boxing to Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f629b30-cd2d-405e-97b4-01df675c5b84) - [Video: Our clubs are more than just gyms; they are heaven for combat lovers. This video gives you a tour of our facilities, showing the extensive equipment and the vibrant training atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595c344a-0112-4eea-a016-a8b75e3bd1f2) - [Video: We have clubs across Noida and Greater Noida, with new year discounts available. Find the club nearest to you and join the Fighting Choice family to start your transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45083734-c60a-4806-9c0f-a6b214f47513) - ![A look at the punching bags through the cage at our Sector 141 Noida club. The setup is designed to create an authentic and inspiring atmosphere for every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b7e37cb-1d9f-469f-a83c-2867d32f0f92) - ![Our Sector 141 club in Noida seen from the outside at night. The lights are always on, creating a welcoming and high-energy vibe for our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b90d00d-8aea-4574-abbb-b9cf42316ba2) ### [Expert Insights & Health Tips](https://mytribe.in/fightingchoice/strength-conditioning/expert-insights-health-tips) - [Video: If you have bad knees, you need to strengthen the muscles around them. In this video, I demonstrate four levels of exercises, from basic to advanced, that will help you build amazing power in your knees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a75217-379e-4742-aeb8-43f8448b0459) - [Video: Corporate life is full of stress, and MMA is one of the best ways to manage it. This video shows how training can help you disconnect from work pressure and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6059d46f-1453-4b00-96dc-33e23e47e405) ### [Additional Highlights](https://mytribe.in/fightingchoice/strength-conditioning/additional-highlights) - [Video: It was an honor to have Vidyut Jammwal with Team Fighting Choice. His dedication to martial arts is an inspiration, and we had a great time demonstrating some of our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1dad2e8-a654-4440-ae95-0759a621bd4b) - [Video: We train with the best athletes in the country, like Aman Dahiya, who has been ranked number one for the last 10 years. Training alongside champions pushes everyone to a higher level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a19d4d7-c85e-4570-84ca-fb21dae38912) - [Video: This is our Greater Noida club, the right place to start your sports journey. Whether you want fitness or self-defense, our training programs, including shadowboxing and kettlebell workouts, will get you there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c1af2db-15ed-4e86-993a-b9824baf9ceb) ## Meet your expert [Fighting Choice](https://mytribe.in/fightingchoice) ### My story We’re Fighting Choice. For us, fighting is not just punches and kicks, it’s how we live every day. Koi boring treadmills nahi yahan (no boring treadmills here). We built a place where you drop your ego, punch out stress, and walk out mentally tougher. From kids to army soldiers, homemakers to office folks, everyone finds their inner fighter here. Training the Indian Army, seeing them go from guns to gloves - that’s something special. It’s not just a gym, it’s a fight for a better you. ### My work - **Combat Sports & Fitness Training**: We run MMA fitness classes, boxing, kickboxing, BJJ, Muay Thai, wrestling, self-defense, and athletic conditioning bootcamp. - **Training for All Ages & Levels**: Kids discipline training, women's self-defense workshops, beginners to pro fighters, everyone’s welcome. - **Expert Coaches & Facilities**: Our coaches know their stuff. You train in a proper setup, not some random basement. - **Community Over Ego**: We sweat together, grow together. No solo struggle, just a real group vibe. - **Special Events & Skill Tests**: Monthly fitness tests and our Gorilla Games event keep things fun and push your limits. ## More services from Fighting Choice - [Specialized Group Training](https://mytribe.in/fightingchoice/specialized-group-training) · ₹2,000-5,000 per person per month (estimate) - [Mixed Martial Arts (MMA) & Combat Sports Training](https://mytribe.in/fightingchoice/mixed-martial-arts-mma-combat-sports-training) · ₹2,500-7,000 per month (group class) (estimate) ## Experts similar to Fighting Choice on mytribe - [Fitness & Strength Training by Fighting Choice](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training) · ₹2,000-5,000 per month (estimate) · Fighting Choice in Greater Noida - [Strength & Conditioning Programs by Vajra MMA](https://mytribe.in/vajramixedmartialarts/strength-conditioning-programs) · ₹2,000-6,000 per month (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida - [Strength & Conditioning for Combat Sports by Crosstrain Fight Club](https://mytribe.in/crosstrainoida/strength-conditioning-for-combat-sports) · ₹2,000-6,000 per month (estimate) · Crosstrain Fight Club Noida - [Strength & Conditioning by Delhi Combat](https://mytribe.in/dc_delhicombat/strength-conditioning) · ₹2,500-6,000 per month per person (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Fitness & Personal Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/fitness-personal-training) · ₹250-1,800 per session (estimate) · Delhi - [Strength & Conditioning by Maafai](https://mytribe.in/maafai.in/strength-conditioning) · ₹200-600 per group session (estimate) · Martial Arts & Fitness Academy India - [Strength & Conditioning by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/strength-conditioning) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy - [MMA Strength & Conditioning by Kapil Gupta](https://mytribe.in/warriorstrength_/mma-strength-conditioning) · ₹1,200-2,500 per session (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida - [Fitness & Body Transformation Programs by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs) · ₹12-20K per 3-month package (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point - [Strength & Conditioning by Manas Daimary](https://mytribe.in/manas.dojang/strength-conditioning) · ₹3,500-9,000 per month (estimate) · DOJANG MMA & FITNESS STUDIO - [Strength & Conditioning by The Combat Lab](https://mytribe.in/thecombatlaboratory/strength-conditioning) · ₹2,500-7,000 per month (estimate) · The Combat Lab ## Book To book Fighting Choice, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Strength%20%26%20Conditioning%20by%20Fighting%20Choice.)