--- title: "Striking Drills: Boxing & Kickboxing Classes in Greater Noida" description: "Master power, speed, and precision with expert-led boxing and kickboxing drills. Join TEAM_FC_CLUB in Greater Noida for no-nonsense striking training." canonical: https://mytribe.in/fighting_choice_greater_noida_/self-defense-training/striking-drills-boxing-kickboxing last_updated: 2025-12-29 --- # Striking Drills: Boxing & Kickboxing Tribe Verified · Trusted by Indian Army & local athletes By [Fighting Choice](https://mytribe.in/fighting_choice_greater_noida_) · Available at 2 studio locations in Greater Noida · ₹1,000 per session (estimate) Part of [Self-Defense Training](https://mytribe.in/fighting_choice_greater_noida_/self-defense-training). [View full gallery](https://mytribe.in/fighting_choice_greater_noida_/self-defense-training/gallery) Whether you are a beginner or prepping for your next fight, our striking drills build power, precision, and speed. Step into the cage and train with a team that values results over excuses. ## Photos and videos - [Video: The "combo of the day" is a core part of our training. Here, a student practices a jab, cross, and low kick combination on the pads, building muscle memory for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091f8ec7-d5bd-420d-9c0a-374cc880b4ac) - [Video: One-on-one pad work with a coach is essential for refining technique. This session focuses on boxing combinations, improving accuracy, power, and defensive head movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4fa44a1-dd1f-4e0c-bc08-5ba2428f175c) - [Video: A female fighter works on her boxing and kickboxing combinations with a coach. Pad work helps develop rhythm and flow between punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e40e6c52-d2e3-401a-81d4-175716da9e3f) - ![A fighter drilling his boxing form on the heavy bag. This is where you build power and endurance, one punch at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46abb79a-3feb-46b2-bf05-f795b24a9b6f) - ![Practicing a roundhouse kick on the heavy bag. This drill strengthens the hips and refines the technique for maximum impact in a kickboxing or MMA context.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef73ea81-c1ad-4888-84c5-b97fca274bd5) - [Video: This student is working on his kickboxing combinations on the heavy bag, focusing on turning his hips into each strike to generate more power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/650caa82-bfda-4c5b-89b1-722206abb831) - [Video: A shirtless fighter showcases his kickboxing skills on the heavy bag, mixing punches with powerful high kicks. This demonstrates the athletic potential unlocked through our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9e2346-ff3a-48cd-b57c-3082306a5b86) - [Video: Pad work drills for kickboxing, where students practice throwing powerful kicks while a partner holds the pad. This improves targeting and technique under simulated pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37bfc9c-1db6-46b9-8d5b-0152ea213eb7) - [Video: A coach holds pads for a student, drilling boxing combinations. This personal attention ensures proper form and helps correct mistakes in real time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fb8058-a3b1-4abe-bb97-e9965f204bfb) - [Video: A full class practicing their boxing form in a group drill. Shadowboxing is fundamental for developing good habits in footwork, head movement, and punch delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5c9dbf1-ad58-4968-bdf2-e3eb0784b901) - [Video: Our classes include members of all ages and genders working on their striking. From shadowboxing to heavy bag work, everyone puts in the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93980476-5719-4b68-83e2-e4e7f6baff31) - [Video: A kickboxing session with students wearing protective gear. They are practicing combinations on each other, learning to manage distance and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d094651f-8016-4cdc-bcab-fcea90d961f0) - [Video: Another angle of our group boxing session, showing the synchronization and focus of the class as they practice their punches in unison.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ecee92-a3ab-430b-9fa3-1fb9f738787d) - ![A fighter holding his guard while working the heavy bag. Proper defensive posture is drilled into every aspect of our striking training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2964777e-6bce-4ef3-b3c3-c23f34d69980) - ![Executing a powerful cross on the heavy bag. We teach how to use your entire body to generate force, not just your arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e443bbae-c8be-4bc2-bac9-a6ad296c20ac) - [Video: The heavy bag is a fighter's best friend. Our members spend hours on the bags, perfecting their punches, kicks, and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5e70e30-9cb8-43a6-b801-1c6afeccefd7) - [Video: An evening training session with the whole crew working on their striking. The gym is alive with the sound of gloves hitting bags and pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5072919f-cc1c-4afc-9fbe-87a9e3c55ec7) - [Video: A quick look at a kickboxing pad work drill. This kind of training is perfect for getting a great workout while learning a valuable skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd580ab-6f90-4d63-a0e0-a1ca6d02cfa3) - [Video: Two members working on their kickboxing drills, with one practicing kicks on the heavy bag while the other focuses on boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f9002af-036c-4081-8899-8109a1ca89c0) - [Video: A montage of our members training, from shadowboxing inside the cage to hitting the heavy bags. Every session is about getting better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1c54aa-67c3-4c26-a3ac-88c4f4463abe) - [Video: A group warm-up drill followed by individual training. We ensure every member is properly prepared for the intense workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f45d6e41-4a4b-468e-b7c4-d5d93e9d717a) - [Video: Our classes are a mix of guided drills and individual practice. Here, members work on their striking techniques at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a470c9e7-2a54-4333-b6a3-40472bf8ffb4) - [Video: A look at a typical training session, with members doing conditioning exercises, bag work, and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8d39db2-0e28-4076-b080-157e628032e6) - [Video: Intense bag work session where fighters unleash powerful combinations. This is where conditioning meets technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43aea8af-a11b-49a0-b9d9-69d4abdb2208) - [Video: A group of students, including women, practicing their boxing combinations in a synchronized drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd2f0b32-a4dd-49ba-a613-352e581ccb3b) - [Video: A student working on his boxing technique on the heavy bag, focusing on speed and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d27b107f-619f-469f-9c96-1ba5cf96112d) - [Video: Close-up of a young fighter practicing his punches on the orange heavy bag. We start them young to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/278175a4-a3af-492f-99be-bb00b8a8d360) - [Video: A member works on his power punches during a heavy bag session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9101bb19-c66d-41bf-9f03-da595a52c239) - [Video: Another angle of the same member, showing the dedication and effort that goes into every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31bf83f8-ceb0-4d3f-903d-c8f00ea8d0fc) - [Video: This student is practicing his footwork and head movement while throwing combinations on the bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81be910a-f735-4854-b555-a0271996cb87) - [Video: A montage of fighters working the heavy bags, showcasing the raw energy of our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e056733b-7e68-4bc6-b1f5-b8ec9f90cfd5) - [Video: The whole length of the gym is filled with fighters training on the heavy bags during a busy evening session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ebc8b1e-56b7-4fea-b70b-8f4ba432d907) - [Video: A fighter works on his boxing combinations, showing good form and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53e10035-28b3-4e85-a321-cab334e143a5) - [Video: A different angle of the same fighter, highlighting his focus and intensity during bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/562f76eb-f7de-46bf-a5f7-55129ef50a33) ## About Striking Drills: Boxing & Kickboxing Our focus is simple: technique over chaos. You will drill the same combinations until they are burned into your muscle memory, ensuring you can throw punches and kicks with real power and accuracy under pressure. This is not about cardio classes with light movements; this is about learning to strike effectively. Striking is the language of a fighter. Whether you are aiming to step into the MMA cage or just want the confidence that comes with knowing how to throw a proper punch, our training at the Greater Noida facility is built for function. We do not just teach you to hit a bag; we teach you to move, breathe, and react. We strip away the theory and focus on the practical. You will work on: * **Pad Work:** This is where we sharpen your reaction time. A coach holds the pads, you execute the combinations, and we correct your form in real-time to maximize impact. * **Heavy Bag Drills:** Here, you build endurance and power. You learn to turn your hips into your strikes, ensuring every jab, cross, and low kick carries legitimate weight. * **Defensive Guard:** Striking is only half the battle. We teach you how to maintain a solid guard and control distance so you do not get hit back. At TEAM_FC_CLUB, we follow the philosophy of 'gira, utha, seekha' (fell, got up, learned). You will sweat, you will struggle, and you will get tired. That is the point. We welcome everyone, from absolute beginners who have never thrown a punch to athletes prepping for state-level championships. We provide the environment, the cages, and the coaching. You bring the discipline to show up and work. If you are looking for a gym to simply walk on a treadmill, this is not it. If you want to join the 1% who actually push their limits and learn real combat skills, we are ready for you. ## About Fighting Choice I am Mohan Antil, and at TEAM_FC_CLUB, we do not believe in comfort zones. If you want to learn striking, get ready to sweat, struggle, and grow until you are the 1% who actually make it. 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