---
title: "Body Transformation Program for Lasting Fat Loss & Fitness - mytribe"
description: "Ready for a real change? Our Body Transformation Program combines high-intensity workouts with personalized nutrition to help you lose fat and gain muscle. Get expert-led training from FightElite MMA and achieve the results you've always wanted. Start today!"
canonical: https://mytribe.in/fightelitemma/body-transformation-program
last_updated: 2025-09-30
---

# Body Transformation Program in Mumbai

By [FightElite MMA](https://mytribe.in/fightelitemma) · We help you lose fat, build functional muscle, and improve fitness with MMA-based training and a monthly-reviewed nutrition plan, not shortcuts or generic routines.

## Locations

Training at Fight Elite MMA Studio, Andheri West, Mumbai

### Visit at

- Fight Elite MMA Studio, Andheri West, Mumbai (Close to Lokhandwala Complex, Versova, Juhu, Oshiwara, Azad Nagar, Infinity Mall Andheri)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 12-Week Intensive Fat Loss Bootcamp (Power Plan)

A 6-day/week high-volume training schedule with monthly diet updates, BMI tracking, and a 50% fee refund incentive for the cohort's top performer.

Typically ₹20-20K per 3-month package (estimate)

#### Training Structure
* **Frequency:** 6 sessions per week (Monday to Saturday).
* **Duration:** 60-minute high-intensity group sessions.
* **Style:** Functional combat drills (tire flips, sledgehammers), bodyweight sprawls, and heavy bag work.
* **Environment:** Non-AC, high-sweat facility designed for mental toughness.
* **Equipment Access:** MMA mats, boxing ring, and cage wall.

#### Nutrition & Monitoring
* **Diet Plan:** Personalized macro-focused plan with updates every 4 weeks.
* **Tracking:** Monthly BMI and weight checks to monitor the 10kg loss target.
* **Support:** Digital support for diet-related queries.

#### Rewards & Bonuses
* **Performance Refund:** 50% fee refund for the "Biggest Loser" in the cohort.
* **Goal Bonus:** 1-month free membership extension for losing over 10kg.
* **Perk:** 1 complimentary Hydra Facial voucher.

### 12-Week Aesthetic & Fitness Sculpting (Gold Plan)

Enhances the standard bootcamp with clinical cosmetic procedures including 2 sessions of fat freezing and a non-surgical body tuck.

Typically ₹40-40K per 3-month package (estimate)

#### Core Program Access
* **Training:** Full access to the 6-day/week Power Plan sessions and facility.
* **Nutrition:** Personalized diet strategy with monthly adjustments and BMI tracking.
* **Incentives:** Eligibility for the 50% refund challenge and performance extensions.

#### Clinical Aesthetic Treatments
* **Fat Freezing:** 2 sessions of Cryolipolysis to target stubborn fat cells.
* **Body Tuck:** 1 session of non-surgical skin tightening therapy.
* **Facial:** 1 Hydra Facial session for skin exfoliation.
* **Location:** Treatments are administered at the partner facility, Hub of Health.

## About Body Transformation Program

### My Approach: No Shortcuts

Health is wealth, boss. I see folks slog for money and ignore their bodies, then spend that money fixing the damage. Aise kaam nahi chalega (This won’t work). My way is simple: no shortcuts, just hard work. If you want real change, you have to sweat for it.

### What I Offer

This isn’t some basic fat loss plan. My body transformation program is about resetting your whole routine. Whether you’re already into fitness or starting from scratch, I push you to unlock your best self with:

- Sustainable fat loss program - many clients drop 10 kgs and more.
- High-intensity body recomposition - we tackle stubborn belly fat, build functional muscle, and chase real fitness.
- MMA fitness transformation - training methods from boxing, kickboxing, Muay Thai, and more.

### Training Style: 6 Days of Grind

Sessions mix shadow boxing, heavy bag work, pad drills, kettlebells, sledgehammers, and partner drills. We build strength you’ll actually use - plus, bodyweight and cardio keep things interesting. Proper stretching is always part of the plan. Bahut zaroori hai (super important).

### Nutrition: The Other Half

You get a personalized nutrition plan, reviewed every month. Wahi hai na (that’s key): your kitchen hustle matters as much as your gym grind.

### The Payoff

Our clients see big changes - some drop 25 kgs, gain muscle, and walk taller. If you smash your goals, there are rewards like free months, cashback, and even a Hydra facial. Hard work, real results.

## Highlights

Browse through FightElite MMA's best work.

### [Featured](https://mytribe.in/fightelitemma/body-transformation-program/featured)

- [Video: This is what real commitment looks like. My client started at 120 kgs and, through our dedicated body transformation program, dropped a massive 25 kgs in six months. We did this with a mix of high-intensity MMA fitness and a sustainable nutrition plan, focusing on fat loss and building functional muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cb7b2a-2458-4d5a-9f60-553c495b2882)
- ![We train to be explosive and powerful. This flying knee is a result of dedicated practice, building core strength, and mastering advanced Muay Thai techniques. My program pushes you to achieve peak physical performance you never thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edacb2b4-9759-4f2c-b598-6de8a2627ec7)
- ![It is always a pleasure training dedicated actors like Farhan Akhtar. His commitment to fitness for his roles is incredible, and we work on boxing technique, footwork, and fight conditioning to get him ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2a8514-02c1-4bbb-b186-6a29c52ad089)
- [Video: Life hits hard, but we learn to hit back harder. Here we are working on body conditioning, a crucial part of boxing training to build resilience and absorb impact. There are no shortcuts to getting tough; you have to earn it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b00386-bbdf-4531-85e7-b6fd9b692ce4)
- [Video: Power! This is what it sounds like when we are in the zone. Pad work drills like these are essential for improving punching power, accuracy, and reaction time. You can see the intensity and focus from everyone in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d536f771-d0db-4868-843e-039aad9da6c5)
- [Video: My body transformation program is more than just fighting. We build a strong foundation with functional strength and conditioning circuits, including core exercises like crunches, bodyweight dips, kettlebell squats, and pull-ups to build muscle you can actually use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e3374b-fde1-488d-8c1e-fb89195f506b)
- [Video: This is our morning batch, sharpening their striking skills together. We focus on the fundamentals of shadow boxing to improve form, footwork, and muscle memory. It’s a great way to see how we make MMA fitness accessible for everyone, from beginners to advanced fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f0584fc-d3de-4c01-8871-e34752721783)
- ![It’s always great to have my favorite student, Shruti Haasan, back for training. Her energy and dedication to fitness are an inspiration to everyone at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52db0fac-0541-4b6c-a0e5-cefa5439aa6f)

### [Real Results: Client Transformations](https://mytribe.in/fightelitemma/body-transformation-program/real-results-client-transformations)

- [Video: This is what real commitment looks like. My client started at 120 kgs and, through our dedicated body transformation program, dropped a massive 25 kgs in six months. We did this with a mix of high-intensity MMA fitness and a sustainable nutrition plan, focusing on fat loss and building functional muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cb7b2a-2458-4d5a-9f60-553c495b2882)
- ![This is the result of dedication and teamwork. Our fighters put in the work day in and day out, achieving incredible body recomposition, building lean muscle, and getting into peak physical condition. This is the Fight Elite standard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53e5d6b2-51e0-43cd-b9a2-e2ab09219573)
- ![The fighters batch represents the peak of our training program. These guys have gone through intense body transformations, focusing on performance, strength, and the discipline of a professional athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c20b1e-ec75-4e29-8b91-cad229e6741e)
- [Video: A look at a client's journey with us, from starting with basic conditioning like burpees to developing sharp boxing skills on the pads. We celebrate every step of the progress, because hard work deserves to be recognized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3f174b7-3856-4f18-bbca-9f9ef6933e3d)

### [MMA Striking: Boxing & Muay Thai](https://mytribe.in/fightelitemma/body-transformation-program/mma-striking-boxing-muay-thai)

- ![The power game is strong with my team. Here we are drilling powerful Muay Thai kicks on the pads, focusing on generating force from the hips for maximum impact. This is a key part of our MMA fitness training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6516eea6-2146-467d-89aa-c510174a9887)
- ![Fight for your dreams. This shot captures the intensity of a heavy bag workout, where we drill powerful kicks to build technique and endurance. This is where you learn to push past your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82babdb1-c475-48c6-8429-d655fdd445b4)
- [Video: A professional practices until they can't get it wrong. Here, I am demonstrating an advanced flying butterfly kick, a technique we break down in special workshops. It combines athleticism, timing, and pure martial arts skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b355166e-7126-46a7-bb54-5b751229c3a3)
- [Video: Training with Shruti Haasan is always fun and high-energy. We work on boxing and kickboxing combinations with pad drills, which is a great workout for improving cardio, coordination, and striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e032c4c-8988-4191-8a1b-98e4afb84852)
- [Video: The heavy bag is a fighter's best friend. In our group sessions, everyone gets to work on their boxing combinations, power, and stamina. I make sure to observe and correct form so every punch counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87f7698e-1184-4e2b-9eb5-6aaedc2fbb72)
- [Video: A regular day at the gym involves a lot of shadow boxing and bag work. This is where we refine our technique, practice our footwork, and build the muscle memory needed to be a sharp striker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/585b4080-01ef-4286-ab5f-7a379c6dae42)
- [Video: Hard work beats talent when talent doesn't work hard. Our sessions are filled with drills, from heavy bag work to develop power to partner sparring to test your skills in a live situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c1be1c-dd9a-4fb8-b52b-19ca7772061c)
- [Video: Shadow boxing is one of the most important drills in combat sports. It builds muscle memory, improves form, and helps you visualize a fight. We incorporate it into every session to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460d4173-106b-4c83-b1f0-54ff60618897)
- [Video: Kicking off the weekend with some serious striking drills. Our sessions include a variety of kickboxing and Muay Thai techniques, from practicing on heavy bags to partner drills with pads and shields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/102cd24f-8c48-4afb-9d94-aaf2ccf19c97)
- [Video: It's fight mode on kicks day. We practice a range of kicks, focusing on proper form for blocking and striking. This is a full-body workout that builds power, flexibility, and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d330dd2a-fa0b-4fca-8a4b-dc3d494fe04a)
- ![In our combined sessions, we focus on specific skills, and this one was all about kicks. A whole line of students practicing their form together shows the energy and unity of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c9e597-6bcb-4a97-a963-ef8818c969e7)
- ![Another angle from our group kick-drilling session. Practicing together in a line helps everyone stay synchronized and motivated, pushing each other to get that extra bit of height and power in every kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000fdf93-41df-40df-87d6-1a223a1d7f62)

### [Functional Strength & Conditioning](https://mytribe.in/fightelitemma/body-transformation-program/functional-strength-conditioning)

- [Video: Train insane or remain the same. We use unconventional methods like partner-carry squats to build real, functional strength that you can't get from machines alone. This builds leg power, core stability, and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c736e86c-fe5f-4f72-92b6-eb2ddc60e11f)
- [Video: This is what fun conditioning looks like with the team. We build resilience and toughness with drills like partner leg kicks, which is essential for any serious MMA or Muay Thai practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ef764b-97b8-416b-b10e-8c02790409e7)
- [Video: A typical training montage for one of my clients. We mix cardio like skipping rope with bodyweight exercises, partner core workouts, and weighted sit-ups to build a well-rounded, athletic physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4cd8a9-2162-4531-a562-4a0c45c50704)
- ![Before any workout, you must stretch. It is super important for improving performance, preventing injuries, and helping your joints move through their full range of motion. We always make time for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f17b9a5e-081f-45ae-82e7-39fa27e09d50)
- [Video: Health is wealth, and it starts with showing up. Our sessions begin with dynamic warm-ups like jumping jacks and finish with core work like sit-ups and planks to build a strong foundation for all other exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44e485ff-eccd-4a88-81bd-fc9002bf676e)
- [Video: Happy Women's Day to all the strong women who train with us. They prove every day that strength has no gender, whether they are doing partner strength drills, pull-ups, or sledgehammer slams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7d48b8-81a2-4434-96e3-719626874631)
- [Video: Conditioning is about pushing through the fear of pain. We use drills like body shots against the wall to build toughness and resilience. The session always ends with proper stretching to cool down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7a13860-1b90-499f-afa0-ea1230b10625)
- [Video: Leg conditioning is not for the faint of heart, but it is essential for building the toughness required in a fight. We drill this consistently to make sure our fighters are prepared for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c71dd84-971c-49d9-b9c3-5905f6327433)

### [Our Fight Team & Community](https://mytribe.in/fightelitemma/body-transformation-program/our-fight-team-community)

- ![This is our combined batch. It’s a great opportunity for students from different classes to come together, train with new partners, and test their skills in a friendly environment. The energy is always amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a487ad64-4f3f-4b8d-9d01-17600f0cf9af)
- ![Here is our team of coaches at the Battleground India bootcamp. We were there to test over 80 top contestants from all over the country on their fitness levels. It is great to be a part of such high-level fitness events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbf5d13b-b9cb-4ba8-bf53-f276c8cf21fe)
- ![Our Brazilian Jiu-Jitsu (BJJ) combined batch. Grappling is a key component of MMA, and these sessions are all about technique, leverage, and control on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08b4330e-e7fd-4a20-94f0-9026be55a99f)
- ![The wrestling batch getting together after a tough session. Wrestling is fundamental for MMA, and we focus on takedowns, control, and building the strength needed to dominate in the clinch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d16b60f7-b34e-47dd-982a-dc5f24a4ab95)
- ![This is Team Fight Elite MMA. The first step to achieving your fitness goals is to take that step and join a community that will support you all the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26867ad0-e3a3-4c25-86b6-402af076a28c)
- [Video: Training should also be fun. The happy faces during a workout say it all. We believe you should enjoy the process of getting fit, because that is what keeps you coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4fbdfd-852c-433e-970c-d4d185662df2)
- [Video: Combined batches are the best because you get to train with many different partners and really check your level. It’s a great way to get bonus training time and learn detailed methods from all our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4eb26c-43c9-4da1-b9e0-9adf8d0990d0)
- [Video: In our combined batch, you just have to show up and practice. We work on everything from wrestling to grappling, ensuring you get better every day and move closer to your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67d04a7-161c-4005-bb14-625a447ea2f7)
- ![Another shot of our coaching team at the Battleground bootcamp. We are proud to bring our expertise in high-level fitness and conditioning to events across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f7f5097-df85-42f1-aff3-01195cd65a63)

### [Additional Work & Behind the Scenes](https://mytribe.in/fightelitemma/body-transformation-program/additional-work-behind-the-scenes)

- [Video: Here is a look at a fight sequence we choreographed. Beyond regular fitness, we also work with actors and stunt teams to create realistic and dynamic action for the screen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6af6b1b9-c3f5-4500-bbe2-5cfa2e537af4)
- [Video: A quick look back at the hard work and good times from the past year. We are kicking our way into the new year, ready for more challenges and transformations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e57f80-00a9-4f9e-a3d0-9b88ff0c3f5b)
- [Video: Just another regular day at Fight Elite MMA. The gym is always buzzing with energy, whether it is people shadow boxing, hitting the bags, or sparring in the ring. This is the daily grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f43d1c3-e566-4d65-a4d9-9b45d68000c0)

## Meet your expert

[FightElite MMA](https://mytribe.in/fightelitemma)

### My story

We started FightEliteMMA after a wild trip to Thailand, learning Muay Thai with a bunch of fighters from all over. It’s more than punches and kicks for us, yaar. I always say, 'aadmi puri mehnat karke 45 ki umar tak sharir ko barbaad karke paisa kamata hai. Fir 45 se 55 tak paisa laga ke sharir sambhalta hai.' Why mess up your health for money, then spend it fixing yourself? Here, we teach you to get up every time you fall. Fighters, actors, kids, anyone - it’s about being ready for life, not just the ring.

### My work

- **Martial Arts & Fitness Classes**: We run MMA, Muay Thai training, BJJ classes, kickboxing, boxing, self-defense, gymnastics, Zumba - all levels welcome.
- **Who Can Join?**: Anyone with the will. We train pro fighters, actors, kids, fitness seekers, total newbies. Technique beats brute strength.
- **Our Training Style**: No shortcuts. It’s blood, sweat, pain, and family vibes. Beginners to elite, every batch pushes together.
- **Fat Loss+Nutrition+Glow Program**: Special 6-day plan with diets. People have dropped 25kg in 6 months. It’s real lifestyle change.
- **Community & Events**: Team FightEliteMMA means sparring, world champ workshops, Q&As, group photos after tough sessions. You join a team, not just a gym.

## More services from FightElite MMA

- [Mixed Martial Arts & Combat Sports Training](https://mytribe.in/fightelitemma/mixed-martial-arts-combat-sports-training) · ₹3,000-8,000 per month per person (estimate)
- [Kids Martial Arts Classes](https://mytribe.in/fightelitemma/kids-martial-arts-classes) · ₹1,800-3,500 per child per month (estimate)

## Experts similar to FightElite MMA on mytribe

- [Fitness & Personal Training by Ravi](https://mytribe.in/ravimmacoach/fitness-personal-training) · ₹1,000-2,000 per session (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta
- [Fitness & Nutrition Coaching by Shafiq Shaikh](https://mytribe.in/xffofficial/fitness-nutrition-coaching) · ₹800-2,500 per session (estimate) · XFF - Xtreme Fight Federation MMA Classes in Mumbai
- [Personal Training & Fitness by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness) · ₹600-1,500 per session (estimate) · Predominate MMA Fitness
- [Combat Fitness & Conditioning by Hemaal Shah](https://mytribe.in/fightingfitindia/combat-fitness-conditioning) · ₹2,000-5,000 per month (group class) (estimate) · FIGHTING FIT
- [Mixed Martial Arts (MMA) Training by Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training) · ₹3,000-8,000 per month (estimate) · Mumbai
- [Combat Conditioning & CrossFit by Fighter Combat Club](https://mytribe.in/fightercombatclub/combat-conditioning-crossfit) · ₹2,500-7,000 per month (estimate) · Fighter Combat Club
- [Fitness Boxing by Marine Centre Boxing Academy](https://mytribe.in/marinecentreboxingacademy/fitness-boxing) · ₹3,000-6,000 per month (estimate) · Marine Centre Boxing Academy
- [Strength & Conditioning by Xtrem9](https://mytribe.in/x9combat/strength-conditioning) · ₹2,000-6,000 per person per month (estimate) · Xtrem9 - Combat Sports and Fitness
- [Boxing Fitness Conditioning by Tejas Patekar](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning) · ₹500-2,500 per session (estimate) · Mumbai Metropolitan Area
- [Personalized Online Fitness & Nutrition Coaching by Shreyas Kamath](https://mytribe.in/shreyaskamathfit/personalized-online-fitness-nutrition-coaching) · ₹2,500-7,000 per month (estimate)
- [Strength & Conditioning by Fit and Fight Club](https://mytribe.in/fitandfightclub/strength-conditioning) · ₹2,000-6,000 per month (estimate) · FIT And Fight Club Nerul East

## Book

To book FightElite MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Body%20Transformation%20Program%20by%20FightElite%20MMA.)