--- title: "My Personal Workouts: Real Strength and Discipline Training" description: "Stop saying tomorrow. See my real workout routine, from heavy strength lifts to bodyweight challenges. Learn how I build consistency and discipline." canonical: https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/my-personal-workouts-challenges last_updated: 2025-08-31 --- # My Personal Workouts and Strength Challenges Tribe Verified · 100,000+ clients trained with real-world methods. By [Feelics](https://mytribe.in/feel_dvibes) · Live online 1-on-1 sessions via video call · ₹3,500 per month (estimate) Part of [1-on-1 Personal Training & Coaching](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching). [View full gallery](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/gallery) I don't just teach fitness—I live it. See the training and movements I use to test my own limits, stay disciplined, and build raw strength. ## Photos and videos - [Video: This is a clean and jerk, a powerful full-body movement that builds explosive strength. It's not just about lifting the weight; it's about technique, coordination, and focus. Get up and do what you have to do for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab6988e2-a5f3-46e6-acfd-01d15e0e8dfe) - [Video: They said only 1% of people can do this push-up variation. Challenge accepted. This is my turn. Can you do it?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfeb18f2-87cf-4ea6-8d2b-8016b25fa08a) - [Video: Here I am rappelling down a 50-foot rock face. Facing your fears is hard, but the feeling of accomplishment is immeasurable. I always ask myself, "If not now, then when?" This pushes me to take the leap every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6745f11-6c41-4509-80db-3a911bf0bd7a) - [Video: Challenge accepted. This workout combines core strength with explosive power, moving from a dragon flag variation into a push-up. It's about testing your limits and seeing what your body is capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/388f630b-f4b1-42e7-92d1-020b1cac7c8d) - [Video: This is the push-up to wall challenge. Challenges are first won in our minds and then in reality. The body achieves what the mind believes, so keep pushing your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd83f9a-569d-421e-b424-55fd20056566) - [Video: Another fitness challenge accepted. This one focuses on leg strength and stability with weighted lunges. I'm always ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b40d8ed-6cc6-4273-aa0a-cd97358d66f8) - [Video: Challenge me. Tell me which workout you want me to try next. Today I almost skipped my workout, but I pushed myself to show up, and the post-gym feeling is always worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4362bd41-0dd8-4446-b0e4-42cdd73411ab) - [Video: To achieve what you've never had, you have to evolve into someone you've never been. This advanced push-up variation is a great example of pushing past your comfort zone to reach the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2221d0df-19d8-4a02-a2f8-da266c2514e7) - [Video: This is what happens when two fitness instructors work out together. The intensity goes up, the challenges get real, and we push each other beyond our limits. It's a battle of strength, rhythm, and pure passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cecf9f7f-e4c0-4fd1-a0b7-49d8e1d9f239) - [Video: Nobody is perfect. We all make mistakes, we fall, we get up, we learn, and we grow. This is me working on my form. We thank God for giving us another chance to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c85dfe2-dacb-4ef7-9a2a-310e9f33875f) - [Video: Consistency is one of the most powerful forces in life. Building a strong body or a successful business comes from small wins, repeated every single day. Here I am working on my triceps with dips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f18954df-07e5-486a-9a94-e5e12e3c215b) - [Video: This is me working on my leg strength with the leg press machine. Self-discipline is the bridge between your goals and your achievements. It's built through consistent practices like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/819299a7-29fe-471c-a38c-5f47643a9f27) - [Video: You can't reach new heights with old habits. Growth demands change. Here I am working on my core with dumbbell leg raises, a great exercise for building abdominal strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be5c594-9b7d-4329-960d-a77885b60653) - [Video: This is me doing hack squats, a great exercise for building quad strength. I use a technique called habit stacking to build new healthy habits without fighting willpower. It's not about motivation; it's neuroscience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba46930-c585-40cc-a4c3-3c51ccfc1e37) - [Video: We say we would die for our family, but would we live for them? Would you fix your sleep habits, eat clean, and work out for them? Living for them is the real commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e19e573e-64e1-4095-ad92-1574cb64021c) ## About My Personal Workouts & Challenges These are not camera-ready gimmicks or quick fixes. They are the heavy compound lifts, rappelling, and bodyweight basics I actually use to stay strong. It is not about doing 1,000 crunches, it is about doing the same boring, hard work consistently until it becomes who you are. This is how I build myself, brick by sweaty brick, and how I can help you build your own foundation. ### Building Strength Beyond the Gym I’ve learned that rappelling down a 50-foot face or mastering a clean-and-jerk isn't about vanity. It’s about facing fear. My coaching philosophy comes from these exact moments. If you see me in these clips looking intense, it is because I struggled to start, too. I didn’t just wake up able to do weighted lunges or dragon flags. I built it through habit stacking and progressive overload. ### The Method My approach is based on functional strength. Whether it is deadlifts for power or wall-pushup variations for core stability, these exercises serve a purpose: to make you capable and resilient. We don’t use fancy, expensive supplements or exotic foods. We use standard kitchen ingredients—dal, rice, roti—and movements you can do in your living room or a standard gym. ### Discipline Over Motivation Motivation is fleeting. Discipline is what gets you through the days when you are tired, stressed, or tempted to hit snooze. I use neuroscience-backed habit stacking—like doing my core work immediately after my morning glass of water—to ensure I show up. When you train with me, we apply this same rigor to your routine. We track your progress, correct your form in real-time on video, and build habits that last. If you are tired of AI apps that cannot correct your posture or generic programs that do not account for your specific body, you are in the right place. Let’s stop saying 'tomorrow' and start building. ## About Feelics I'm Feelics. I don't believe in fitness influencers who sell you a dream they don't live themselves. I train, I struggle, and I grow—and I am here to help you do the same. [See all of Feelics's services](https://mytribe.in/feel_dvibes) ## More from 1-on-1 Personal Training & Coaching by Feelics - [Featured](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/featured) - [Real Stories, Real Transformations](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/real-stories-real-transformations) - [Workouts for Women: PCOS & Thyroid Support](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/workouts-for-women-pcos-thyroid-support) - [Fitness Truths: Busting Common Myths](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/fitness-truths-busting-common-myths) - [Why Invest in a Coach?](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/why-invest-in-a-coach) - [Join the Community: Fitness Challenges](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/join-the-community-fitness-challenges) - [Mindset is Everything: Motivation & Discipline](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/mindset-is-everything-motivation-discipline) - [Events & Giving Back](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/events-giving-back) - [Daily Motivation & Wisdom](https://mytribe.in/feel_dvibes/1-on-1-personal-training-coaching/daily-motivation-wisdom) ## More services by Feelics - [Online Group Fitness Classes](https://mytribe.in/feel_dvibes/online-group-fitness-classes) - [Holistic Nutrition & Lifestyle Coaching](https://mytribe.in/feel_dvibes/holistic-nutrition-lifestyle-coaching) ## Similar work from other experts - [Strength Training: Build Real Muscle with Consistency](https://mytribe.in/cosmostopathos/personalized-fitness-coaching/strength-training-my-daily-grind) by Saurabh · Personalized Fitness Coaching · Available online globally; based in Bengaluru - [The Grind: Raw Strength and Heavy Lifting](https://mytribe.in/_ravisharma11/online-physique-strength-coaching/the-grind-forging-strength-in-the-gym) by Ravi Sharma · Online Physique & Strength Coaching · 100% Online Coaching - [My Personal Gym Workout Routines & Techniques](https://mytribe.in/team_visionfitness/personal-training/i-practice-what-i-preach) by Vision of Christ Fitness · Personal Training · Available at 4 gym branches across Bengaluru - [My 108-Day Powerlifting Transformation Challenge](https://mytribe.in/coach_vishwapowerlift/powerlifting-coaching/the-108-day-challenge-a-journey-of-discipline) by Vishwanath Bhaskar · Powerlifting Coaching · Online coaching & Studio training in Jayanagar - [Practice What I Preach: My Personal Training Journey](https://mytribe.in/kiran_pt_expert/group-fitness-training/practice-what-i-preach-my-personal-grind) by Kiran Kumar · Group Fitness Training · Group sessions at Yelahanka studio and locations across Bengaluru - [Raw Workout Vlogs and Real Gym Discipline](https://mytribe.in/abhi_kuratti/mindset-coaching/workout-vlogs-gym-life) by Abhinandan Kuratti · Mindset Coaching · Online coaching via calls & messages ## Book To book Feelics, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Feelics%2C%20I%20saw%20your%20personal%20workout%20challenges%20page.%20I%20want%20to%20build%20strength%20like%20that%E2%80%94can%20we%20discuss%20a%20plan%3F)